Weider ELITE POWER MASTER 80032 User's Manual

 MODEL NO. 80032
SERIAL NO. |
Write the serial number in the space
above for reference.
WAIT, READ THIS FIRST!
& you find thés unit to have missing or defective parts
below before calling the 800 NUMBER. о | >
The ASSEMBLY MANUAL
MODEL NUMBER of this UNIT
PART NAME or DESCRIPTION
ORDERING NUMBER |
THE QUANTITY of each part that you need.
THE MODEL NUMBER of this unit Is found in the | . |
UPPER LEFT-HAND or RIGHT-HAND CORNER of this |
page. The: MODEL NUMBER lé a goriés of FOUR or
THE PART NAME or DESCRIPTION and the
ORDERING NUMBER can be found on the PARTS
LISTPAGE. . 02
vai
OWNER'S MANUAL Ÿ N Nk
MADE IN CANADA
WEIDER is committed to providing you complete customer satisfaction. tf you have any questions concerning the assembly of
this product or find damaged or missing parts, we guarantee you direct assistance. AVOID THE HASSLE OF CONTACTING
THE STORE FOR PARTS OR RETURNING THE PRODUCT. Call our "CUSTOMER ASSISTANCE LINE" for assistance
with parts and information by calling our toll free number 1-800-225-0653, Mon. - Fíl., 8 am - § pm CST.
IMPORTANT: Read all safety precautions and instructions in this manual carefully before using this equipment. Save this
WEIDER HEALTH AND FITNESS
21100 Erwin Street, Woodiand Hits, Ca. 91367 USA
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WEJDER HEALTH and ATNESS | | PAGES
STEP 1 BASE FRAME ASSEMBLY
PART МАМЕ. Do QTY
60 5/16" X 2 3/4" HEX HEAD BOLT
68 6/16" X 9" HEX HEAD BOLT
70 8/16" NYLON LOCK NUT
81 1° ROUND PLASTIC INSERT CAP
92 2 1/2" SQUARE PLASTIC COVER CAP
[J Begin by capping each tubing end of the BASE FRAME (1) and the
REAR BASE (44) with 2 1/2" SQUARE PLASTIC COVER CAPS
(92). :
ta ¡NO [La [= IN
C] Orient the BASE FRAME (1) and the REAR BASE (44) so that the
dimpled-in holes are faced to the floor.
[J Assemble the BASE FRAME (1) to the REAR BASE (44) by bolting with 8/16" X 2 3/4" HEX HEAD BOLTS (60) up through
the bottom of the Rear Base and then through the bracket of the Base Frame. Secure with 5/16" NYLON LOCK NUTS (70).
[) Assemble the REAR BRACE (2) to the BASE FRAME (1) by bolting with a 5H6* X 2 3/4" HEX HEAD BOLT (60) up
through the rear of the Base and then through the Bracket of the Rear Brace. Secure with a 5/16" NYLON LOCK NUT (70).
A
(] Cap each end of the tubing on the REAR BRACE (2) with 1° ROUND PLASTIC INSERT CAPS (91).
¥
WEIDER HEALTH and ATNESS PAGE 6
STEP 2 FRAME UPRIGHT ASSEMBLY
fPARTNAME 7 ran]
[60 6/16" X 2 3/4" HEX HEAD BOLT s |
169 516° FLAT WASHER | 4 |
170 £16" NYLON LOCK NUT s |
[J Assemble the AB
FLEX UPRIGHT (4) to" - :
the BASE (1) using 9
5/16“ X 2 3/4" HEX | 9
HEAD BOLTS (60)
and bolting at the hole
- locations in front of the
REAR BRACE (2) up
through the Base and |
then through the |
Bracket of the AB | 4
FLEX UPRIGHT (4). 3
Secure with 5/16" | Y
NYLON LOCK NUTS — ВФ |
(70).
eme à |
-
LC] Attach the REAR
BRACE (2) to the AB
FLEX UPRIGHT (4) by
bolting with a 5/16" X
2 3/4" HEX HEAD
BOLT (60) through the
Bracket of the REAR
BRACE (2) and then
through the Upright.
Assemble a 5/16" oi
FLAT WASHER (69)
onto the bolt and
secure with a 5/16"
NYLON LOCK NUT
- (70).
С] Assemble the ARM
PRESS FRAME
UPRIGHT (3) to the
BASE (1) by bolting up
through the bottom of
the Base at the hole
locations at the
Cross-member Tube
and then through the
Bracket of the Arm
Press Upright with
5/16 X 2 3/4" HEX
HEAD BOLTS (60).
Secure with 5/16"
NYLON LOCK NUTS
(70). |
WEIDER HEALTH and RTNESS - | E. PAGE 7 _
STEP 3 TOP FRAME ASSEMBLY
El 5/16" X 3 1/4" HEX HEAD BOLT
65 5/16" X 3/4" HEX HEAD BOLT
69 6/16" FLAT WASHER
70 EME" NYLON LOCK NUT
90 2 1/2" SQUARE PLASTIC INSERT CAP
— [] Assemble a 5/16" FLAT WASHER (69) onto a 5/16" X 3 1/4" HEX
HEAD BOLT (61) and attach the TOP FRAME (5) to the ARM
PRESS FRAME UPRIGHT (3) by bolting down through the hole in
front of the welded bracket at the top of the Frame and then through
the Bracket of the Arm Press Upright. Fasten with a 5/16" NYLON
LOCK NUT (70).
90
NS fun [ua lr lA -
DETAIL À
[J Assemble the TOP FRAME (5) at the back of the welded bracket by inserting a 5/46" NYLON LOCK NUT (70) down through
the Cable access hole in the top of the Top Frame and then assembling a 516" X 3/4" HEX HEAD BOLT (65) through the
bottom and securing. (SEE DETAIL A) |
О . Assemble a 6/16" FLAT WASHER (69) onto a 5/16" X 3 1/4" HEX HEAD BOLT (61) and attach the TOP FRAME (5) to the
Brace Extension on the front of the ARM PRESS FRAME UPRIGHT (3) by bolting down through the Top Frame and then
through the Brace Extension. Assemble a 6116" FLAT WASHER (69) onto the bolt end and fasten with a 5/16" NYLON
LOCK NUT (70).
[0 Attach the AB FLEX UPRIGHT (4) and the BACK SUPPORT BRACKET (6) to the Top Frame by bolting with 5/16" X 3 1/4"
HEX HEAD BOLTS (61) first down through the BACK SUPPORT BRACKET (6), then the Top Frame, and finally through the
bracket of the Ab Flex Upright. Secure with 6/46" NYLON LOCK NUTS (70).
C] Cap each end of the TOP FRAME (5) with 2 1/2" SQUARE PLASTIC INSERT CAPS (90).
О Remove ELITE POWER ‘MASTER DECALS (105) from backing sheet and affix to both sides of the TOP FRAME (5).
WEDER HEALTH and FITNESS PAGE 8
STEP A SEAT FRAME ASSEMBLY
ann 4 .. .
паке ян a
60 3/4" y
69 6/16" FLAT WASHER
70 LOCK
89 2° SQUARE PLASTIC INSERT CAP
[J Attach the SEAT FRAME
(7) to the ARM PRESS
FRAME: UPRIGHT (3)
using 5/16" X 2 3/4* HEX
HEAD BOLTS (60) and
bolting through the
bracket of the Seat Frame
and then through the front
of the Upright. Assemble
5/16" FLAT WASHERS
(68) onto the bolts and |
secure with 5/16° NYLON
LOCK NUTS (70). |
[J cap the end of the SEAT |
FRAME (7) with a 2" _
SQUARE PLASTIC | 7
INSERT CAP (89). |
WEIDER HEALTH and ATNESS
STEP 5 SEAT BRACE ASSEMBLY
PART NAME 5.
= Teen
68 6/16" X 1" HEX HEAD BOLT
70 5/16" NYLON LOCK NUT
79 14° FLAT WASHER
76 1/4" NYLON LOCK NUT
77 14° X3 1/4* CARRIAGE SOLT
78 1/4" X 2 172° CARRIAGE BOLT
N [ed [fd [NIN
92 2 172° SQUARE PLASTIC COVER CAP
о Assemble the SEAT BRACE (9) fo the rear of
the SEAT FRAME (7) by bolting with a 1/4" X
3 1/4" CARRIAGE BOLT (77) down through
a MOUNTING PLATE (8), the SEAT FRAME
(7), and then through the SEAT BRACE (9).
Fasten with a 1/4" NYLON LOCK NUT (76)
only finger tight as some adjustment may be
. necessary № a later step when the Seat Is
assembled.
ОО Attach the legs of the SEAT BRACE (9) fo the
Cross-member Tube of the BASE FRAME (1)
by bolting with a 5/16" X 1" HEX HEAD
BOLT (68) through the leg of the Seat Brace
and then into the Cross-member Tube. Inside
- the tube, secure the bolt with a 516" NYLON
LOCK NUT (70). (SEE DETAIL A.)
(À Attach a MOUNTING PLATE
(8) to the front hole of the SEAT .
FRAME (7) by bolting with a -
1/4" Х 2 1/2 CARRIAGE
BOLT (78) down through the
Mounting Plate and then
through the Seat Frame.
Assemble a 1/4" FLAT
WASHER (73) onto the bol
and secure only finger tight with
a 1/4* NYLON LOCK NUT
(76).
CJ Atach * the MOUNTING
PLATES. (8) to the front of the
ARM PRESS FRAME
UPRIGHT (3) by bolting with a
1/4" X 2 1/2* CARRIAGE
. BOLT _ (76) ‘ through the
MOUNTING PLATE (8) and.
then the Upright. Assemble a
. 4/4" FLAT WASHER (73) onto
the bolt and fasten with a 1/4"
NYLON LOCK NUT (76) only
finger tight as some adjustment
may be necessary in a later
step when the Backrest is
. assembled.
O ca the ends of the
Cross-member Tube of. the
BASE FRAME (1) with 2 1/2"
SQUARE PLASTIC COVER
‚CAPS (92).
DETAIL A
PAGE 9_
WEIDER HEALTH and FITNESS
STEP 6 WEICHT STACK ASSEMBLY
PARTNAME . ~:~... | atv |
1103 WEIGHT SELECTOR TUBE END CAP 1 |
[104 RUBBER BUMPER WASHER 2 |
CAUTION: To aid in this step It is advised that
you secure the assistance of a helper to assist
in the steadying of the Weight Plates as they
are stacked.
Locate the RUBBER BUMPER WASHERS
(104) atop the welded Guide Rod Locating
Bracket on the BASE (1).
With the aid of your helper, begin stacking the
thirteen 10 LB. WEIGHT PLATES (11) atop the
Rubber Washers on the Guide Rod Bracket on
the BASE (1).
Stack all thirteen 10 LB WEIGHTS (11) one at
a time until all are stacked on the Base.
insert the WEIGHT
SELECTOR TUBE END
CAP (103) into the
bottom of the WEIGHT
SELECTOR TUBE (10).
Insert the Selector Tube
into the center hole
through the stack of
Weight Plates and align
the pre-assembled roll
pin of the Selector Tube
with the groove in the
. top of the Weight Plate.
NOTE: The Weight
Selector Tube should
insert - completely
through the stack of
Welght Plates if they are
in proper alignment with
the welded Guide Rod
Bracket оп the Base
Frame. If & does not
insert completely, adjust
the Weight Stack
positioning until it does.
When the WEIGHT
SELECTOR TUBE (10)
has been inserted fully
into the Weight Stack,
postion the final 20 LB
WEIGHT PLATE (12)
over the Selector Tube
atop the Weight Stack.
12
11
104
GUIDE ROD BRACKET
й an
В
1-103
10
pace 10
WEIDER HEALTH and ATNESS | | | | | E. PAGE 11
STEP 7 GUIDE ROD ASSEMBLY
[PARTNÁME | ary
les sre" x1 2° HEX HEAD BOLT
170 5/16" NYLON LOCK NUT
[102 WEIGHT SELECTOR PIN
a 3 IN
[] With the bott holes of the GUIDE RODS
(13) to the top, insert the Rods into the
two remaining holes in the top of the
Weight Stack. (SEE DETAIL A.)
D Bott the GUIDE RODS (13) to the front
side of the welded brackets on the TOP
FRAME (5) using 5/16" X 1 1/2" HEX
HEAD BOLTS (63) through the Rod,
then the bracket and fasten with 5/16"
NYLON LOCK NUTS (70). (SEE
DETAIL B.) _
DETAIL B
[J Remove WEIGHT PLATE DECALS
(106) from backing sheet and apply to
the Weight Plates starting with 20 bs.
on the top plate and increasing to 150
lbs on the bottom plate.
E] insert the WEIGHT
SELECTOR PIN
(102) into the Weight
Stack at a low
setting to aid in
future -Cable
assembly. | | | VA 3
[J Remove the | 13 N
STATION 1 DECAL
(107) from the
backing sheet and -
affix it to the front
side. of the ARM
Hic т FRAME.
G 3) about ;
ol 102
4 inches below the
welded brackets. — ¿137 —
77
/
\ 8
\
/ 1
\У
NADA
TE
a.
м
DETAIL A
(LLL
ven
AN
WEIDER HEALTH and FITNESS
STEP 8 SEAT & BACKREST ASSEMBLY
[PART МАМЕ: nn Halal a I QTY
[71 var x 2e MACHINE SCREW 8
U Attach the SEAT (14) to
the SEAT MOUNTING
PLATES (8) .on the SEAT
FRAME (7) using 1/4" X
° M4" MACHINE SCREWS
STEPO LEG EXTENSION ASSEMBLY
(71) and bolting up through
the Mounting Plate and
into the Seat.
Attach the BACKREST
(15) to the ARM PRESS
FRAME UPRIGHT (3)
using 14 X 3/4"
MACHINE SCREWS (71)
and bolting through the
back of the Upright Frame
and into the Seat,
PART-NAME 5.7 .. | (an.
— eo £16" X 2 3/4 HEX HEAD BOLT 1
70 5/16* NYLON LOCK NUT 1
93 1 3/4" SQUARE PLASTIC INSERT CAP 1
94 3/4" ROUND PLASTIC INSERT CAP 4
NOTE: To each Pad Bar wipe a small
amount of liquid dish detergent along the
length of the Bar. This helps in the
assembly of the Foam Pads. When the
detergent dries, it acts as an adhesive.
To one end of each PAD BAR (17) press
on one 3 1/4" X 7" FOAM PAD (18).
Insert one PAD BAR (17) into the brackets
of the SEAT FRAME (7) and assemble
another3 1/4" X 7° FOAM PAD (18).
Assemble the other PAD BAR (17) into a
hole on the lower section of the LEG
EXTENSION TUBE (16).
Press another 3 1/4" X 7" FOAM PAD (18)
onto the inserted tube end.
PAGE 12
[J Assemble LEG EXTENSION TUBE (16) into the brackets of the SEAT
FRAME (7) with a 5/16" X 2 3/4* HEX HEAD BOLT (60) and a 5/16"
NYLON LOCK NUT (70). Cap top of Leg Extension tube with a 1 3/4"
SQUARE PLASTIC INSERT CAP (93).
[J Press 3/4" ROUND PLASTIC INSERT CAPS (94) into ends of 3/4" X
16" PAD BARS (17).
WEIDER HEALTH and ATNESS
Pace 13
STEP 10 ARM PRESS ASSEMBLY
PART NAME | | ary
66 8/16” X 3" HEX HEAD BOLT
69 5/16" FLAT WASHER |
70 6/16" NYLON LOCK NUT
91 1° ROUND PLASTIC INSERT CAP
100 9/4* LONG METAL SPACER
101 SQUARE END BUSHINGS
la las ns lr las ia
[J Assemble SQUARE END BUSHINGS
(101) into each end of the tubes of the
ARM PRESS ASSEMBLY (19).
CD] Align the ARM PRESS ASSEMBLY (19)
with the welded Cross-member Tubing
toward the front of the unit. Correct
assembly of the Arm Press is necessary for
proper Cable assembly.
О меж align the Assembly with the larger
second hole from the front of the TOP
FRAME (5) ‚and insert 1° X 13" PIVOT
TUBE (20) through the ARM PRESS
ASSEMBLY (19) and the TOP FRAME (5).
The Pivot Tube may require the use of a
hammer to tap it through since this is a tight
ft. The use of a buffer such as a small thin
board is suggested to keep from damaging
the Tube.
Pres
91 20
S
A
|
WARNING: .... - MAKE: SURE:
THAT THE WELDED'
CROSS-MEMBER . TUBES |
ARE ASSEMBLED TO: THE:
FRONT OF THE UNIT. © i+
|
70
69
©
e
19
DETAIL A
J Rotate the PIVOT TUBE (20) until the bolt holes align. Assemble a 5/16" FLAT WASHER (69) and a 3/4" LONG METAL
SPACER (100) onto a 5/16" X 3° HEX HEAD BOLT (66) and insert the bolt from the bottom up through the TOP FRAME
- (8) and Pivot Tube. Assemble another 5/16 FLAT WASHER (69) on to the bolt and fasten with a 5/16* NYLON LOCK
NUT (70). (SEE DETAIL A.)
[J Press a1° ROUND PLASTIC INSERT CAP (91) into each end of PIVOT TUBE (20).
UJ Remove POWER STACK DECAL (108) from the backing and adhere k onto the ARM PRESS ASSEMBLY (19) in position
shown,
WEIDER HEALTH and ATNESS
STEP 11 PEC-DECK ARM ASSEMBLY
PART NAME
QTY
63 6/16" X 1 1/2" HEX HEAD BOLT
70 6/16" NYLON LOCK NUT
86 2° X 1 3/16" FLAT WASHER
89 2" SQUARE PLASTIC INSERT CAP
91 1" ROUND PLASTIC INSERT CAP
Na IN INN
» There are two Pec-Deck
Arms with this unit: a
RIGHT PEC-DECK
ARM (21) and a LEFT
PEC-DECK ARM (22).
Instructions are given for
one and are repeated to
assemble the other.
L] Insert the Pec-Deck Am
Pivot Tube into the ARM
PRESS ASSEMBLY
(19) and place a large 2"
X 1 316" FLAT
WASHER (86) over the
Pivot Tube. (SEE
DETAIL A)
[J secure each Pec-Deck
Arm in place by bolting
through the top of the
Pivot Tube with a 5/16"
Х 1 1/2" HEX HEAD
BOLT (63) and a 5/16"
NYLON LOCK NUT
(70).
С] Cap the bottom of the
Pivot Tube with a 1"
ROUND PLASTIC
INSERT CAP (91).
(] Press 2" SQUARE
PLASTIC INSERT
CAPS (89) into the ends
of the Pec-Deck Arms.
9
DETAIL A
pace 14
WEIDER HEALTH and FITNESS
PAGE 15
STEP 12 PEC-DECK LOCK PIN ASSEMBLY
[PART NAME 100 Sfr av |
[58 3/4" X 4 1/4" LOCK PIN BA 1 |
Les va" JAM NUT i 2 |
LJ Assemble the PEC-DECK
LOCK PIN (58) down through
the top of the Cross-member -
Tube of the ARM PRESS
ASSEMBLY (19) and then
through the slotted bracket.
[J Assemble a 3/8" JAM NUT
(85) to top of the threads of
the Lock Pin.
[О Assemble the 3/4" X 4 1/4"
LOCK PIN BAR (59) onto the
Lock Pin and secure with
another 3/8" JAM NUT (85).
USING THE PEC-DECK LOCK PIN
This unit is equipped with a unique permanently installed locking device on the Arm Press Assembly.
Arm Press Exercises:
To do Arm Press Exercises, the Locking Pin
should be in the down position with the hook of
the Locking Pin turned to the back and resting on
e of the Cross-member. The Lock Pin
Bar should be nestled completely in the U-shaped
troughs on the Arm Press Arms.
Butterfly Exercises:
To do Butterfly Exercises, the Locking Pin is pulled
all the way up. The Lock Pin Bar will be resting
behind the fingers of the slotted bracket and the
hook of the Lock Pin is turned forward until it rests
on top of the welded Cross-member.
WEIDER HEALTH and FITNESS .
STEP 12 ARM PRESS HANDLE ASSEMBLY
PARTNAME: 10006 CN AY
60 6/16" X 2 3/4" HEX HEAD BOLT 4
69 5/16” FLAT WASHER 4
70 6/16" NYLON LOCK NUT 4
95 1 1/4" ROUND PLASTIC INSERT CAP 4 .
Ll Wipe a small amount of liquid
detergent onto lower section
of PEC-DECK ARMS (21)
and (22) and press on 3 3/4"
X 8" FOAM PADS (23).
Position Foam Pads up about
8 Inches from the tube end.
[1] Assemble ARM PRESS
HANDLES (24) and (25) to
the PEC-DECK ARMS (21)
and (22) using 5/16" X 2 3/4"
HEX HEAD BOLTS (60) and
bolting through the welded
bracket of the Handles and
then through the Pec-Deck
Arms. Assemble S/16" FLAT
WASHERS (69) onto the bolt
and secure with SH6"
NYLON LOCK NUTS (70).
CL] Cap the ends of the Handies
with 1 1/4* ROUND PLASTIC
INSERT CAPS (95) and
using liquid detergent press
1" X §" FOAM GRIPS (26)
onto the Handles.
95
race 16
WEIDER HEALTH and ATNESS
61 616° X 3 1/4" HEX HEAD BOLT
64 6/16" X 2" HEX HEAD BOLT
69 6/16" FLAT WASHER
70 5/16" NYLON LOCK NUT
91 1° ROUND PLASTIC INSERT CAP
96 1 1/4° SQUARE PLASTIC INSERT CAP
97 1 1/2" SQUARE PLASTIC INSERT CAP
ns Has in ia le In In
PAGE 17
STEP 14 AB FLEX ARM ASSEMBLY
OO position AB FLEX ARM HANDLES (28) down Into tubing of the AB
FLEX ARMS (27).
С Align hole in Handle with the hole in the tubing. Assemble a 5/16"
FLAT WASHER (69) onto a 5/16" X 2" HEX HEAD BOLT (84) and
bolt through the hole on the inside and at the end of the Ab Flex Arm
tubing and then through the Ab Flex Arm Handle. Assemble another
5/16" FLAT WASHER (69) onto the bolt and secure with a 5/16"
~ NYLON LOCK NUT (70). a |
| le §/16° FLAT WASHERS (69) onto two 5/16" X 3 1/4" HEX HEAD BOLTS (61) and bolt up through the bottom of ^
В the AB FLEX ARM CONNECTOR TUBE (29) and then through the AB FLEX ARM (27). Assemble another 5/16" FLAT
WASHER (69) onto each bolt and secure with 5/16" NYLON LOCK NUTS (70).
[3 cap the ends of the AB FLEX ARM CONNECTOR TUBE (29) with 1 1/4* SQUARE PLASTIC INSERT CAPS (96).
О Cap the ends of the AB FLEX ARM (27) with 1 1/2° SQUARE PLASTIC INSERT CAPS (97).
0 cap the ends of the AB FLEX ARM HANDLES (28) with 1° ROUND PLASTIC INSERT CAPS (91) and-using liquid
detergent press 1° X §* FOAM GRIPS (26) onto the Handles.
WEIDER HEALTH and FITNESS Е — PAGEÍB
STEP 15 ATTACH AB FLEX ARM ASSEMBLY
[PART NAME CE rar
160 5/16" X 2 3/4" HEXHEAD BOLT - 2 |
169 5/16" FLAT WASHER 2 |
| 70 6/16" NYLON LOCK NUT_ | 2 |
[J Atach the Ab Flex Amn
Assembly to the upper two
holes in ‘tte AB FLEX
UPRIGHT (4) by assembling
5/16" FLAT WASHERS (69)
onto two 5/16" X 2 3/4" HEX
HEAD BOLTS (60) and bolting
through the Upright and then
the welded bracket on the Ab
Flex Arm Assembly. Secure
with 5/16" NYLON LOCK
NUTS (70).
STEP 16 BACKREST & ARM PAD ASSEMBLY
PARTNAME “1000 GE nie QS
64 5/16" X 2" HEX HEAD BOLT
69 6/16" FLAT WASHER
70 $/16" NYLON LOCK NUT
71 1/4* X 3/4" MACHINE SCREW.
73 1/4" FLAT WASHER
74 1/4" X 2° MACHINE SCREW
[I Fasten the BACK SUPPORT BRACKET (6) to the Ab Flex Am
Assembly using a SH6" X 2" HEX HEAD BOLT (64) and bolting
through the Bracket and then the. cénter hole In the AB FLEX ARMS
CONNECTOR TUBE (29). Place a 5/16" FLAT WASHER (69) onto
the bolt and secure with a 5/16" NYLON LOCK NUT (70).
de Ie | eh jab Jab
LC] Attach the AB
BACKREST (30) to the
BACK SUPPORT
BRACKET (6) using
1/4* X 3/4" MACHINE
SCREWS (71) and
bolting through the back
of the Bracket and into
the Backrest.
J Assemble 1/4" FLAT
WASHERS (73) onto
four 1/4" X 2“ MACHINE
SCREWS (74) and -
attach the ARM PADS
(31)..10 the AB. FLEX
ARM (27) by bolting up
through the Ab Flex Am
and into the Arm Pads.
[J Remove the STATION 2
DECAL (109) from the
backing sheet and affix
to the SQUAT STATION
UPRIGHT (6) just below =
the Ab Flex Am |
Assembly. | |
WEIDER HEALTH and ATNESS — | PAGE 19
‘rte uen un
— LJ insert PEC-DECK CABLE (32) up through the slot at the front of
the TOP FRAME (5) so that the Rubber Stopper Ball at one end
of the Cable Is to the front and underneath the Top Frame.
3M 3 1/2" PULLEY
65 6/16° X 3/4" HEX HEAD BOLT
Te rie NON Lo [J Assemble a 3/6" FLAT WASHER (83) and a 25/2"
(APPROXIMATELY 3/4") LONG METAL SPACER (99) onto a
8° X 3 14° T 3/8” X 3 1/4" HEX HEAD BOLT (79).
81 1 BOLT
83 3/8" FLAT WASHER
" NYLON NUT
26/32" LONG METAL SPACER
[J Fit a4 172° PULLEY (35) down into the slot on the
TOP FRAME (S) and using the previous
assembled 3/8" X 3 1/4" HEX HEAD BOLT (79),
insert It through the hole at the front of the Top
Frame and through the 4 1/2° PULLEY (35).
[J Assemble another 25/32" LONG METAL
SPACER (99) and 3/8" FLAT WASHER (83) onto
the bolt and fasten with 3/8" NYLON LOCK NUT
(84).
LJ NOTE: Tighten 3/8" X 3 1/4" HEX HEAD BOLT (79) only enough to secure 4 1/2* PULLEY (35). Pull slightly on the Cable
; 10 check Pulley. If the bolt Is too tight k will tum with the Pulley. If k is too tight, loosen the Lock Nut slightly until the bolt does
not tum. So E
LI Insert me cable through the welded bracket on top of the TOP FRAME (5) and down through the Cable access hole in the
Frame tube behind the bracket. | |
О Assemble a 3 1/2“ PULLEY (34) by fitting It beneath thie Cable and in the welded bracket atop the Frame. Bolt through the
bracket and the Pulley with a 3/6" X 1 3/4* HEX HEAD BOLT (81) and fasten with 3/8* NYLON LOCK NUT (84).
О Bring the Cable around the front of the ARM PRESS FRAME UPRIGHT (3) and fasten to the bracket on the side of the AB
FLEX UPRIGHT (4) by assembling a 5/16* FLAT WASHER (69) onto a 6/16" X 8/4* HEX HEAD BOLT. (65) and bolting
down through the Cable loop end and then through the top of the Bracket. Secure with a 616" NYLON LOCK NUT (70).
WEIDER HEALTH and RTNESS | pace 20
STEP 18 PULLEY BRACKETS
70 6/16" NYLON LOCK NUT
» CAUTION: Check the illustration when assembling the PEC-DECK PULLEY BRACKETS (RIGHT & LEFT - HOLE) (36)
and (37) to Insure correct positioning of these brackets.
the PEC-DECK PULLEY BRACKETS (RIGHT & LEFT - HOLE) (36) and (37) to the welded U-Brackets on the back
о of tho PEC.DECK ARM (21) and (22) by bolting with §/16° X 3 1/4* HEX HEAD BOLTS (61) through the welded bracket
and then the Pec-Deck Pulley Bracket. Fasten with 5/16" NYLON LOCK NUTS (70).
Attach the PEC-DECK PULLEY BRACKET (CENTER - HOLE) (38) to the welded U-Bracket at the top and on the side
С the ARM PRESS FRAME UPRIGHT (3) by boting with a 6/16° X 8 1/4" HEX HEAD BOLT (61) down through the welded
U-bracket and then through the Pulley Bracket. Fasten with a 5/16" NYLON LOCK NUT (70). .
WEIDER HEALTH and ATNESS
STEP 19 PULLEYS
PART NAME ary
[34 8 12° PULLEY 4
[81 3/8" X 1 3/4* HEX HEAD BOLT 4
[s4 3/8" NYLON LOCK NUT
L] Bring the PEC-DECK CABLE
(32) up and set into a 3 1/2"
PULLEY (34) and bolt the Pulley >
onto the PEC-DECK PULLEY
BRACKET (38) on the ARM
PRESS UPRIGHT (3).
am Trap the Cable into the Pulley
with a CABLE TRAP BRACKET
(39) and fasten with a 3/8" X 1
3/4" HEX HEAD BOLT (81) by
bolting through the Pulley
Bracket, the Pulley, and then the
Cable Trap Bracket. Fasten with
a 3/8" NYLON LOCK NUT (84).
[J Next bring the Cable forward and
set into 3 1/2" PULLEYS (34) and
bolt the Pulleys onto the
PEC-DECK PULLEY
BRACKETS (36) and (37) on the
back of the PEC-DECK ARMS
(21) and (22).
L] Trap the Cable into the Pulleys
wih CABLE TRAP BRACKETS
(39) and fasten with 3/8" X 1 3/4"
HEX HEAD BOLTS (81) by
bolting down through the CABLE
TRAP BRACKETS (39), the
PULLEYS (34), and then the
PEC-DECK PULLEY
BRACKETS (36) and (37).
Secure with 3/8" NYLON LOCK
NUTS (84).
О Next bring the Cable back to the
welded brackets on the front of
the ARM PRESS FRAME (3) and
assemble another 3 1/2“ PULLEY
(34), trapping the cable between
the Pulley and the Frame
Brackets. Bolt with a 3/8" X 1
. 3/4" HEX HEAD BOLT (81) up
through the bottom of the welded
bracket and then through the
Pulley. Fasten with a 3/8"
NYLON LOCK NUT (84).
pace 21
WEIDER HEALTH and FITNESS PAGE 272
STEP 20 LOWER PULLEYS & CABLES
PART NAME QTY |
34 9 1/2" PULLEY 2 -
3 4 12° PULLEY ; [0] Attach the WEIGHT STACK CABLE (33) fo the WEIGHT
63 §/16° X 1 172" HEX HEAD BOLT 3 SELECTOR TUBE (10) by inserting the loop end of the Cable into
the top of the Tube and bolting through the side of the tube and
65 §/16° X 3/4" HEX HEAD BOLT 1 through the Cable loop. with a 58/16" X 1 1/2" HEX HEAD BOLT (63).
67 516" X 2 1/2" HEX HEAD BOLT 1 Fasten with 6/16" NYLON LOCK NUT (70).
69 5/16" FLAT WASHER 3 | ;
70 5/16 NYLON LOCK NUT 3 |] Bring the Cable up and make a dual Pulley Assembly (SEE DETAIL
76 1/4* X 1 3/4" HEX HEAD BOLT 1 A.). Assemble two 3/8“ X 1 3/4" HEX HEAD BOLTS (81) into a
76 1/4* NYLON LOCK NUT 1 PULLEY CONNECTOR PLATE (40). Then assemble a 4 1/2"
я . PULLEY (35) onto each bolt. Bring the WEIGHT STACK CABLE
79 3/8" X {EAD BOLT 1
во va" ор = = se 3 (33) over the top of the lower Pulley. Bring the upper PEC-DECK
- ~ CABLE (32) down and around the upper Pulley. Fasten another
81 3/8" X 1 3/4" HEX HEAD BOLT 3 PULLEY CONNECTOR PLATE (40) onto the ends of the two bolts
83 3/8° FLAT WASHER 2 and secure with two 3/8" NYLON LOCK NUTS (84).
84 3/8" NYLON LOCK NUT 5
98 1/2" LONG METAL SPACER 1
Li Bring the WEIGHT STACK CABLE (33) down to the welded base bracket on the ARM PRESS FRAME UPRIGHT (3) and
fit into a 4 1/2" PULLEY (35). Using a 3/8“ X 2 1/4" HEX HEAD BOLT (80), bolt a CABLE TRAP BRACKET for 4 1/2"
PULLEY (43) the Pulley, and a 1/2" LONG METAL SPACER (98) to the base bracket on the side of the Upright. Secure
with a 3/8" NYLON LOCK NUT (84). o
[J Bot the BENT PULLEY TRAP BRACKET (41) together through the center hole with a 1/4" X 1 3/4" HEX HEAD BOLT
(75) and a 1/4" NYLON LOCK NUT (76). - _
[J Bok the Cable end to the BENT PULLEY TRAP BRACKETS (41) by bolting with a 5/16" X 3/4" HEX HEAD BOLT (65)
through one Bent Pulley Trap Bracket, then through the Cable loop, and then another Bent Pulley Trap Bracket. Fasten
with 5/16" NYLON LOCK NUT (70). | | | | |
[J connect the LEG EXTENSION CABLE (42) to the upper section of the LEG EXTENSION TUBE (16) using a 5/16” X 2
172° HEX HEAD BOLT (67) and bolting through a 5/16* FLAT WASHER (69), through the loop end of the Cable, through
another 5/116° FLAT WASHER (69), and then through the Leg Extension Tube. Add another 5/16 FLAT WASHER (69)
to the bolt end and fasten with 5/16" NYLON LOCK NUT (70). | |
[J Take the LEG EXTENSION CABLE (42) rearward and around a 3 1/2* PULLEY (34). Bolt the Pulley to the other end of
the BENT PULLEY TRAP BRACKETS (41) using a 3/8“ X 1. 3/4" HEX HEAD BOLT (81) to bolt through the Bracket, the
Pulley, and the other Bracket. Fasten with a 3/8* NYLON LOCK NUT (84). (SEE DETAIL В) a ©
o
Pull the Cable forward to the bottom of the LEG EXTENSION TUBE (16).
CI Fi as 12° PULLEY (34) atop the Cable and fasten the Pulley to the Leg Extension Tube by bolting with a 3/8“ X 3 1/4"
HEX HEAD BOLT (79) through the Pulley, a 3/8" FLAT WASHER (83), and then the Tube. Add a 3/8" FLAT WASHER
(83) to the bolt and fasten with a 3/8* NYLON LOCK NUT (84). В
» NOTE: CHECKING TO SEE THAT ALL CABLES ARE SEATED IN PULLEY GROOVES, PULL LEG EXTENSION
CABLE (42) FORWARD SO ALL SLACK IS TAKEN OUT OF THE CABLE SYSTEM. SLIDE RUBBER BALL
STOPPER BACK AGAINST LEG EXTENSION AND SNUG CABLE CLAMP FIRMLY AGAINST STOPPER AND
TIGHTEN HEX BOLT TO SECURE. (SEE DETAIL C) WITH USE, CABLE WILL STRETCH AND YOU MAY HAVE TO
RE-SET CABLE STOP TO TAKE OUT ANY SLACK THAT DEVELOPS.
WEIDER HEALTH and FITNESS ) PAGE 23
LEG EXTENSION CABLE
When assembling the LEG EXTENSION CABLE (22) make
sure the end of the Cable that is bolted to the Pulley at the
base of the Leg Extension has the crimped Ferrule at the
very end, then the Sliding Adjustment Ferrule with the Hex
Bolt, and then the Rubber Ball Stop, in that order. if this
order is not correct, then you must slide the Sliding
Adjustment Ferrule and Rubber Stop to the opposite end.
SEE ILLUSTRATION! |
race 24
WEIDER HEALTH and ATNESS
»
ll
ENTIRE CABLE ROUTING DRAWING
THERE ARE SEVERAL ACCESSORY ITEMS INCLUDED WITH THE HOME GYM
LAT BAR:
[J 7oLONG LAT BAR (54) press 1* ROUND PLASTIC INSERT CAPS (91) into each end of Bar and assemble 1* X 6° FOAM
GRIPS (26) to Bar with the ald of a small amount of liquid dish detergent. ВЕ |
0 7ouse Lat Bar, connect to Cable at Top Mast Tube with *S* HOOK (55). This Bar Is used to do all Lat Pull-Down Exercises.
LEG STRAP:
‘O side attached Dumbbell Handle to one end of strap DT
О Using “8" HOOK (55) LEG STRAP (56) is con Bed to Base Pulley at front of the unit.
OJ This accessory is used for all Leg Exercises.
DUMBBELL HANDLE:
E] side.aached Dumbbell Handle to center of LEG STRAP (56) and connect Dumbell Handle to Base Pulley to perform single
Am Curis, and Side Lateral Raises.
LJ Note: Many of the exercises performed with these accessories may need to be connected with the use of the 34°
ACCESSORY ROPE (57) as desired to give proper distancing from unit.
| — REPAIR PARTS AND SERVICE |
IMPORTANT
BEFORE CALLING THE 8S0O NUMBER
IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN
YOUR WARRANTY CARD
— CUSTOMER SERVICE 1-800-225-0653
ALL OF THE PARTS FOR THE WEIGHT BENCH CAN BE ORDERED FROM WEIDER HEALTH AND
FITNESS, PARTS SERVICE DEPT., 900 WEST ST. JOHN ST., OLNEY, IL. 62450. WHEN
ORDERING, PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES. PRICES MAY BE
SUBJECT TO CHANGE WITHOUT NOTICE. STANDARD HARDWARE ITEMS ARE AVAILABLE AT
LOCAL HARDWARE STORES.
ТО OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU
PURCHASED THIS UNIT
ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS:
MODEL NO. NAME OF PART ORDERING NO.
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