Spirit 161168800 CR800 Owner's Manual

Owner’s Manual
Model No.
161168800
CR800
16116605
CU800
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
Read and
understand this
manual before
operating unit
Retain For Future Reference
Table of Contents
Product Registration…………………………………………………………………….……. 2
Important Safety Instructions………………………………………………………………… 3
Important Electrical Information……………………………………………………………… 4
Important Operation Instructions…………………………………………………………….. 4
CR800 161168800 Instructions……………………………………………………………… 5
CU800 16116605 Instructions……………………………………………………………… 12
Features……………………………………………………………………………………..... 18
Operation of Your New Bike………………………………………………………………… 19
Maintenance………………………………………………………………..………………… 33
161168800 CR800 Part list and diagram ……………………………………………….… 34
16116605 CU800 Part list and diagram ………………………………………..…………. 39
Manufacturer’s Limited Warranty…………………………………………………….…….. 43
Serial number sticker is located:
CR800
CU800
Under Mast Cover
Customer service 1-888-707-1880
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Under Mast Cover
1
Dyaco Canada Inc 2013.
CONGRATULATIONS ON YOUR
NEW BIKE AND WELCOME
TO THE SPIRIT FAMILY!
Thank you for your purchase of this quality stationary bike trainer from Dyaco Canada
Inc. Your new bike was manufactured by one of the leading fitness manufacturers in the
world and is backed by one of the most comprehensive warranties available. Through
your dealer, Dyaco Canada Inc. will do all we can to make your ownership experience
as pleasant as possible for many years to come. The local dealership where you
purchased this bike is your administrator for all Dyaco Canada Inc. warranty and service
needs. Their responsibility is to provide you with the technical knowledge and service
personnel to make your experience more informed and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone
number, and the date of purchase below to make any future, needed contact easy. We
appreciate your support and we will always remember that you are the reason that we
are in business. Please complete and mail your registration card today and enjoy your
new bike.
Yours in Health,
Dyaco Canada Inc.
Name of Dealer______________________________________
Telephone Number of Dealer___________________________
Purchase Date_______________________________________
Product Registration
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
Dyaco Canada Inc.
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Important Safety Instructions
WARNING - Read all instructions before using this appliance.
Do not operate the bike on deeply padded, plush or shag carpet. Damage to both the carpet
and bike may result.
Keep children away from the bike. There are obvious pinch points and other areas of caution
that can cause harm.
Keep hands away from all moving parts.
Never operate the bike if it has a damaged cord or plug. If the bike is not working properly, call
your dealer.
Keep the cord away from heated surfaces.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove the plug from the outlet.
Do not attempt to use your bike for any purpose other than for the purpose it is intended.
The hand pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only
as exercise aids in determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your bike. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
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Important Electrical Information
WARNING!
This product is self powered by a built in generator but does have the option of being plugged into
an A.C. outlet (Optional 24 VAC transformer available through your local Dyaco Canada Inc.
fitness dealer). The following are warnings to be observed when using the A.C. plug in option.
NEVER remove any cover without first disconnecting AC power supply.
If A.C. voltage varies by ten percent (10%) or more, the performance of your bike may be affected.
Such conditions are not covered under your warranty. If you suspect the voltage is low, contact
your local power company or a licensed electrician for proper testing.
When operated in the generator mode, be aware that the generator is producing A.C. power while
the bike is being used. Do not service the bike while the generator is spinning. Serious electric
shock could occur.
NEVER: expose the bike to rain or moisture. This product is NOT designed for Use outdoors, near
a pool or spa, or in any other high humidity environment.
Important Operation Instructions
NEVER operate the bike without reading and completely understanding the results of any
operational change you request from the computer.
NEVER use your bike in the A.C. power mode during an electrical storm. Surges may occur in your
household power supply that could damage the bike’s electrical components.
Do not use excessive pressure on console control keys. They are precision set to properly function
with little finger pressure. Pushing harder is not going to make the unit go faster or slower. If you
feel the buttons are not functioning properly with normal pressure, contact your Dyaco Canada Inc.
dealer.
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Assembly Pack Check List For 161168800 CR800
Step 1
#77 - 3/8" X 3/4” Flat
Washer (6 pcs)
#84 - 3/8" X 1” Flat
Washer (4 pcs)
#89 - 3/8"
Nylon Nut (6 pcs)
#71 - 3/8” x 2”
Hex Head Bolt (4 pcs)
#65 - 3/8” x 2-1/4”
Hex Head Bolt (4 pcs)
#175 - 3/8” x 2-3/4”
Hex Head Bolt (2 pcs)
Step 2
#176 - 3/8” x 3/4”
Hex Head Bolt (6 pcs)
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#136 - M5 x 15mm
Phillips Head Screw (4 pcs)
5
#77 - 3/8" x 3/4”
Flat Washer (6 pcs)
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Step 3
#68 - 5/16” x 5/8”
Hex Head Bolt (8 pcs)
#83 - 5/16" X 3/4“
Curved Washer (2 pcs)
#76 - 5/16" X 11/16“
Flat Washer (6 pcs)
#82 - 5/16”
Split Washer (2pcs)
Step 4
#105 – 4mm x 16mm
Self Tapping Screw (4 pcs)
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#99 - M5 x 12mm
Phillips Head Screw (8 pcs)
6
#98 - M6 x 15mm
Phillips Head Screw (4 pcs)
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Tools
#114 - Phillips Screw Driver (1 pc)
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#112 - 12/14mm Wrench (1 pc)
7
#132 - 14/15mm Wrench (1 pc)
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Assembly Instructions For 161168800 CR800
STEP 1: REAR STABILIZER & SEAT HANDLEBAR ASSEMBLY
1. Install the Rear Stabilizer (7) onto the Main Frame with four 3/8” x 2-1/4” Hex Head bolts (65)
and four 3/8” x 1” Flat Washers (84).
2. Install the handlebar assembly (6) onto the seat carriage (4) with four 3/8” X 2” bolts (71)
installed through the top holes and secured with four 3/8” flat washers (77) and 3/8” nylon nuts
(89). Install two 3/8” X 2-3/4” bolts (175) through the side holes and secure with two 3/8” flat
washers (77) and 3/8” nylon nuts (89).
3. Plug the Left hand pulse wire (27) into the corresponding left socket (42) located in the left
plastic side case under the seat carriage, and the Right hand pulse wire (21) into the right
socket (26).
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STEP 2: SEAT BACK
4. Install Seat Back Frame (5) onto the Seat Carriage (4) with six 3/8” x 3/4” Hex Head bolts (176)
and 3/8”x 3/4” flat washers (77).
5. Install the Seat Back Cover (128) onto the Seat Back with four M5 × 15m/m Phillips Head
Screws (136).
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STEP 3: CONSOLE MAST ASSEMBLY
1. Install the console mast cover (31) onto the console mast (2), making sure it is facing the correct
direction as in the picture below. Run the two wire harnesses through the bottom of the console
mast tube and out the top opening.
2. Slide the console mast into the receiving tube (1) being careful to not pinch the wires. Fasten the
console mast with six 5/16” x 5/8” bolts (68) and four 5/16” flat washers (76) on the side bolts and
two 5/16” curved washers (83) on the front bolts. Snap the console mast cover in place.
3. Install the front handlebars (3) onto the console mast with two 5/16” x 5/8” bolts (68), 5/16” split
washers (82) and 5/16” flat washers (76).
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STEP 4: CONSOLE, SEAT, COVERS, PEDALS
1. Install the front and rear stabilizer covers (32 & 37) and secure to the frame with four M5 x 12mm
screws (99).
2. Install the left and right cup holders (39 & 38) to the rear handlebars with four self tapping screws
(105).
3. Install the bottom seat cushion (61) to the seat carriage (4) with four M6 x 15mm screws (98).
4. Install the Pedals (116 L, 117 R) into the Crank arms (51L, 51R). Remember that the left pedal has
a reverse thread and will be screwed into the crank in the opposite rotation from normal threads.
There is an “L” stamped into the end of the threaded post of the left pedal and an “R” in the right.
Make sure to tighten the pedals as much as you possibly can. It may be necessary to re-tighten
the pedals if you feel a thumping during pedaling the bike. A clicking noise, or thumping, sound
during pedaling is usually caused by the pedals being too loose.
5. Connect the two wire harnesses (44 & 45) to the corresponding connectors on the back of the
console. Install the console onto the console mast and secure with four M5 x 12mm screws (99)
being careful to not pinch the wires.
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Assembly Pack Check List For 16116605 CU800
Step 1
#50 - 3/8” x 2-1/4”
Hex Head Bolt (4pcs)
#71 - 3/8" X 25
Flat Washer (4pcs)
Step 2
#51 - 5/16” x 5/8”
Hex Head Bolt (7pcs)
#99 - 5/16" X 19
Curved Washer (1pcs)
#72 - 5/16" X 18
Flat Washer (6pcs)
Step 3
#51 - 5/16” x 5/8”
Hex Head Bolt (2pcs)
#103 - 5/16”
Split Washer (2pcs)
#72 - 5/16" X 18
Flat Washer (2pcs)
Step 4
#58 - M5 x 12mm
Phillips Head Screw (10pcs)
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Tools
#93 - Phillips Screw Driver (1pc)
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#100 - 12/14mm Wrench (1pc)
13
#117. 13/15mm Wrench (1pc)
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STEP 1: REAR STABILIZER ASSEMBLY
1. Install the Rear Stabilizer (5) onto the Main Frame (1) with the four 3/8” x 2-1/4” Hex Head
Bolts (50) and four 3/8” Flat Washers (71).
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STEP 2: FRONT CONSOLE MAST ASSEMBLY
1. Unravel the Computer Cable (29) and snake it through the Console Mast Cover (38) and the
Console Mast (2) until the cable connector comes out the top opening of the console mast.
Slide the plastic cover (38) onto the console mast, ensuring the correct orientation of the cover.
2. Install the Console Mast (2) onto the Main Frame (1) with seven 5/16” x 5/8” Hex Head bolts
(51), six 5/16” Flat Washers (72) on the side screws and one 5/16” Curved Washer (99) on the
front screw.
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STEP 3: HANDLE BAR ASSEMBLY
1. Run the two hand pulse wires (26) into the hole in the handle bar mounting plate and out
through the hole in the console plate. Install the Handle Bar (3) onto the Console Mast (2) with
two 5/16” x 5/8” Hex Head bolts (51), two 5/16” Flat Washers (72) and two 5/16” Split Washers
(103) being careful not to pinch the hand pulse wires.
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STEP 4: CONSOLE, SEAT, PEDALS AND BEAUTY COVERS ASSEMBLY
1. Insert the Computer Cable (29) and two Hand pulse cables (26, 28) into the connectors in the
back of the Console (34). Install the Console (34) onto the Console Mast (2). Install the two
M5x12mm bottom screws first (58). Install the cover plate (12) with the two top mounting
screws (58).
2. Install the Front Stabilizer Cover (40) and the Rear Stabilizer Cover (41) onto the Main Frame (1)
with four M5x12mm Phillips Head Screws (58).
3. Install the Pedals (45 L, 46R) onto the Crank arms (16L, 16R). Remember that the left pedal
has a reverse thread and will be screwed into the crank in the opposite rotation from normal
threads. There is an “L” stamped into the end of the threaded post of the left pedal and an “R”
in the right. Make sure to tighten the pedals as much as you possibly can. It may be necessary
to re-tighten the pedals if you feel a thumping during pedaling the bike. A noise or feeling such
as a thumping or clicking is usually caused by the pedals being too loose.
4. Install the Seat mount slide (7) onto the track on top of the seat tube with the seat post facing
forward. Install the seat (19) onto the seat post.
5. Install the Drink Bottle Holder (116) onto the Console Mast (2) with two M5x12mm Phillips Head
Screws (58).
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Features
Foot pedals
Through research performed with a leading sports scientist and physical rehabilitation expert,
Spirit engineering has developed a breakthrough in pedal design. Typical stationary exercise
bikes are wider than a normal road bike. The reason is to allow for the braking mechanism,
pulleys, drive components and beauty covers. Since the bike is wider so is the distance between
the pedals; this width between the pedals is called the Q factor.
Spirit has designed our pedal system so the Q factor is the smallest in the industry, but we did not
stop there. We have also custom designed and tooled a new pedal that provides a two degree
inward tilt to compensate for the Q factor not being perfect. Having a small Q factor in addition to
the two degree inward tilt of the pedals puts the user into a biomechanical neutral alignment. This
means that your feet, ankles, knees and hips are lined up properly ensuring a comfortable
workout.
Transportation
The bike is equipped with two transport wheels, which are engaged when rear of the bike is lifted.
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Operation of Your Stationary Bike
■161168800 CR800 & 16116605 CU800 Console
Power on
Spirit commercial bikes have a built-in generator for power and do not need to be plugged into an
AC outlet. To power up the Bike simply start to pedal, the console will turn on automatically.
When initially powered on the console will perform an internal self-test. During this time all the
lights will turn on for a short time. When the lights go off the dot matrix display will show a software
version (i.e. VER 1.0) and the message window will display an odometer reading. The odometer
reading displays how many hours the bike has been used and how many virtual miles the bike has
gone. The display shows: ODO 123 MI 123 HRS.
The odometer will remain displayed for only a few seconds then the console will go to the start up
display. The dot matrix display will be scrolling through the different profiles, showing the programs,
and the message window will be scrolling the start up message. You may now begin to use the
console.
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Console Operation
Quick Start
This is the quickest way to start a workout. After the console powers up you just press the Start
key to begin. This will initiate the Quick Start mode. In Quick Start the Time will count up from zero,
all workout data will start to accrue and the workload may be adjusted manually by pressing the
Up and Down buttons. The dot matrix display will show a ¼ mile track display or just the bottom
row lit at first, depending on how the display button has been set (see Basic information below). As
you increase the workload more rows will light indicating a harder workout. The bike will get harder
to pedal as the rows increase. The dot matrix has 24 columns of lights and each column
represents 1 minute. At the end of the 24th column (or 24 minutes of work) the display will wrap
around and start at the first column again.
There are 40 levels of resistance – displayed as 10 rows of lights - available for plenty of variety.
The first 10 levels are very easy workloads, and the changes between levels are set to a good
progression for de-conditioned users. Levels 10-20 are more challenging but the increases from
one level to the next remain small. Levels 20-30 start getting tough as the levels jump more
dramatically. Levels 30-40 are extremely hard and are good for short interval peaks and elite
athletic training.
Basic information
The Dot Matrix, or Profile Window, has two display modes. When you begin a program the dot
matrix will display the workout Profile. To the left of the dot matrix there is a button labeled Display.
Pressing this button once will switch the display to show a quarter mile track. If the Display button
is pressed again the dot matrix will switch back and forth between Track and Profile mode every
few seconds. To turn off the scan mode press the Display key again. This will return you to the
profile display mode.
The Message Window will initially be displaying Time and Distance information. On the bottom
left of the message window is a button labeled Display. Each time this Display button is pressed
the next set of information will appear, four windows in all. In order: Time and Distance, Pulse and
Kcal (Calories), Speed in RPM and MPH, Work Level and Watts, then METs. If the Display button
is pressed during the METs display the Scan light will come on and the message window will show
each set of data for four seconds then switch to the next set of data in a continuous loop. Pressing
the Display button again will bring you back to the beginning.
Below the Dot matrix display is a Heart Icon and a Bar Graph. The Bike has a built in heart rate
monitoring system. Simply grasping the hand pulse sensors, or wearing a heart rate chest belt
transmitter, will start the Heart Icon blinking (this may take a few seconds). The Message Window
will display your heart rate, or Pulse, in beats per minute. The Bar Graph represents the
percentage of your maximum heart rate you are currently achieving. NOTE: You must enter your
age during program setup for the Bar Graph to be accurate. Refer to Heart Rate section for details
about these features and how they can help you work out more efficiently.
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The Stop/Reset button actually has several functions. Pressing the Stop/Reset key once during a
program will Pause the program for 5 minutes (when you stop pedaling without AC power the
display will turn off but the memory will be saved for 5 minutes just like the pause mode). If you
need to get a drink, answer the phone, or any of the many things that could interrupt your workout,
this is a great feature. To resume your workout during Pause just press the Start key or start
pedaling. If the Stop/Reset button is pressed twice during a workout the program will end and the
console will return to the start up screen. If the Stop/Reset key is held down for 3 seconds the
console will perform a complete Reset. During data entry for a program the Stop/Reset key
performs a Previous Screen function. This allows you to go back one step in the programming
each time you press the Stop/Reset key.
The Program Keys are used to preview each program. When you first turn the console on you
may press each program key to preview what the program profile looks like. If you decide that you
want to try a program, press the corresponding program key and then press the Enter key to
select the program and enter into the data-setup mode.
The program keys also act as a Number Key Pad when you are in the data-setup mode. Under
each program key is a number. If you are setting new data such as Age, weight etc., you can use
these keys to enter the numbers quickly.
The console includes a built-in fan to help keep you cool. To turn the fan on press the key on the
right side, front of the console
Programming the console
Each of the programs can be customized with your personal information and changed to suit your
needs. Some of the information asked for is necessary to ensure the readouts are correct. You will
be asked for your Age and Weight. Entering your Age ensures that the Heart Rate bar graph
shows the correct number. Your Age is also necessary during the Heart Rate control program to
ensure the correct settings are in the program for your Age. Otherwise the work settings could be
too high or low for you; entering your Weight aides in calculating a more correct Calorie reading.
Although we cannot provide an exact calorie count we do want to be as close as possible.
Entering/Changing Settings
When you enter a program (by pressing a program key, then enter key) you have the option of
entering your own personal settings. If you want to workout without entering new settings then just
press the Start key. This will bypass the programming of data and take you directly to the start of
your workout. If you want to change the personal settings then just follow the instructions in the
message window. If you start a program without changing the settings the default - or pre-saved –
settings will be used.
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Manual
The Manual program works as the name implies, manually. This means that you control the
workload yourself and not the computer. To start the Manual program follow the instructions below
or just press the Manual button then the Enter button and follow the directions in the message
window.
1. Press the Manual key then press the Enter key.
2. The message window will ask you to enter your Age. You may enter your Age, using the Up
and Down keys or the numeric key pad, then press the Enter key to accept the new number
and proceed on to the next screen.
3. You are now asked to enter your Weight. You may adjust the Weight number using the Up
and Down keys, or the numeric key pad, then press enter to continue.
4. The next setting is Time. You may adjust the Time and press enter to continue.
5. Now you are finished editing the settings and can begin your workout by pressing the Start
key. You can also go back and modify your settings by pressing the Enter key. NOTE: At
any time during the editing of Data you can press the Stop key to go back one level, or
screen.
6. The program automatically starts you at level one. This is the easiest level and it is a good
idea to stay at level one for a while to warm up. If you want to increase the work load at any
time press the Up key; the Down key will decrease the workload.
7. During the Manual program you will be able to scroll through the data in the message
window by pressing the adjacent Display key. You may also switch between the profile
display and a quarter mile track by pressing the Display key adjacent to the dot matrix
display.
8. When the program ends you may press Start to begin the same program again or Stop to
exit the program, or you can save the program you just completed as a custom program
by pressing the Custom key and following the instructions in the message window.
Preset Programs
The bike has five different programs that have been designed for a variety of workout goals.
These five programs have factory preset profiles for achieving these different goals. The initial
built-in level of difficulty for each program is set to a relatively easy level. You may adjust the level
of difficulty (Max level) for each program before beginning by following the instructions in the
message window after selecting your program.
HILL
The Hill program simulates going up and down a hill. The resistance in the pedals will steadily
increase and then decrease during the program.
Work Profile
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FATBURN
The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are
many schools of thought on the best way to burn fat but most experts agree that a lower exertion
level that stays at a steady workload is the best. The absolute best way to burn fat is to keep your
heart rate at around 60% to 70% of its maximum potential. This program does not use heart rate
but simulates a lower, steady exertion workout.
Work Profile
Cardio
The Cardio program is designed to increase your Cardio vascular function. This is exercise for
your heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity.
This is achieved by incorporating a higher level of exertion with slight fluctuations in work.
Work Profile
Strength
The Strength program is designed to increase muscular strength in your lower body. This
program will steadily increase in resistance to a high level and then keeps you there. This is
designed to strengthen and tone your legs and glutes.
Work Profile
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Interval
The Interval program takes you through high levels of intensity followed by periods of low intensity.
This program increases your endurance by depleting your oxygen level followed by periods of
recovery to replenish oxygen. Your cardio vascular system gets programmed to use oxygen more
efficiently this way.
Work Profile
Programming Preset Programs:
1. Select the desired program button then press the Enter key.
2. The message window will ask you to enter your Age. You may adjust the age setting, using
the Up and Down keys, then press the Enter key to accept the new number and proceed on
to the next screen.
3. You are now asked to enter your Weight. You may adjust the weight number using the Up
and Down keys, then press enter to continue.
4. Next is Time. You may adjust the Time and press enter to continue.
5. Now you are asked to adjust the Max Level. This is the peak exertion level you will
experience during the program (at the top of the hill). Adjust the level and then press enter.
6. Now you are finished editing the settings and can begin your workout by pressing the Start
key. You can also go back and modify your settings by pressing the Stop key to go back one
level, or screen.
7. If you want to increase or decrease the workload at any time during the program press the Up
or Down key. This will change the workload settings of the entire profile, although the profile
picture on the screen will not change. The reason for this is so that you can see the entire
profile at all times. If the profile picture is changed it will look distorted and not a true
representation of the actual profile. When you make a change to the workload, the message
window will show the current column, and program maximum, levels of work.
8. During the program you will be able to scroll through the data in the message window by
pressing the Display key next to the message window.
9. When the program ends the message window will show a summary of your workout. The
summary will be displayed for a short time then the console will return to the start-up display.
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Custom User Defined Program
The custom program allows you to build and save a custom program. You can build your own
custom program by following the instructions below or you can save any other preset program you
complete as a custom program. The custom program allows you to further personalize it by adding
your facility name.
1. Press the Custom key. The message window will show a welcome message; if you had
previously saved a program the message will contain the name you gave it. Then press the
Enter key to begin programming.
2. When you press enter, the message window will show “Name – A”, if there is no name saved.
If the name “Custom Workout” had been previously saved the message window will show
“Name – Custom Workout” and the C in Custom will be blinking. If there is a name saved you
can change it or you may press the Stop key to keep the name and continue to the next step.
If you want to enter a name use the Up and/or the Down key to change the first letter then
press Enter to save the first letter and continue to the next letter. When you have finished
entering the name press the Stop key to save the name and continue to the next step.
3. The message window will ask you to enter your Age. You may enter your Age, using the Up
and Down keys or the numeric key pad, then press the Enter key to accept the new number
and proceed on to the next screen.
4. You are now asked to enter your Weight. You may adjust the Weight number using the Up
and Down keys or the numeric key pad then press enter to continue.
5. Next is Time. You may adjust the Time and press enter to continue.
6. Now you are asked to adjust the Max Level. This is the peak exertion level you will
experience during the program. Adjust the level and then press enter.
7. Now the first column will be blinking and you are asked to adjust the level for the first segment
of the workout. When you finish adjusting the first segment, or if you don’t want to change,
then press enter to continue to the next segment.
8. The next segment will show the same level as the previously adjusted segment. Repeat the
same process as the last segment then press enter. Continue this process until all twenty
segments have been set.
9. The message window will then tell you to press enter to save the program. After saving the
program the message window says “New program saved” then will give you the option to
Start or modify the program. Pressing Stop will exit to the start up screen.
10. If you want to increase or decrease the workload at any time during the program press the Up
or Down key. This will only affect the workload for the present position in the profile. When the
profile changes to the next column it will return to the preset work level.
11. During the User 1 or User 2 program you will be able to scroll through the data in the
message window by pressing the adjacent Display key, switch between the profile display
and a quarter mile track by pressing the Display key adjacent to the matrix, use the heart rate
monitoring features and can switch to heart rate Auto-Pilot mode. See Heart Rate section for
details of this feature).
Customer service 1-888-707-1880
Email: [email protected]
25
Dyaco Canada Inc 2013.
Fit-Test
The fitness test is based on the YMCA protocol and is a sub-maximal test that uses
pre-determined, fixed work levels that are based on your heart rate readings as the test
progresses. The test will take anywhere between 6 to 15 minutes to complete, depending on your
level of fitness. The test ends when your heart rate reaches 85% of maximum at any time during
the test or your heart rate is between 110 bpm and 85% at the end of two consecutive stages. At
the end of the test a VO2max score will be given. VO2max stands for Volume of Oxygen uptake which
is a measurement of how much oxygen you need to perform a known amount of work.
The YMCA protocol uses two to four 3 minute stages of continuous exercise (see charts below).
You will be asked to choose either, Male or Female at the beginning of the test. This choice
determines which test parameters will be used during the test as shown in the charts below. The
only caveats are that if you are a very de-conditioned Male you need to choose option Female. If
you are a very conditioned female you need to choose option Male.
Workload chart for male or very fit female:
Level 12 50 watts -
1st
Stage
300 kgm/min
HR
< 90
90 - 105
> 105
2nd
Stage
Level 29 150 watts -
Level 26 125 watts -
Level 23 100 watts -
900 kgm/min
750 kgm/min
600 kgm/min
HR
HR <120
HR 120-135
HR >135
HR <120
HR 120-135
HR >135
HR <120
HR 120-135
HR >135
3rd
stage
Level 36 225 watts -
Level 34 200 watts -
Level 32 175 watts -
Level 34 200 watts -
Level 32 175 watts -
Level 29 150 watts -
Level 32 175 watts -
Level 29 150 watts -
Level 26 125 watts -
1350 kgm/min
1200 kgm/min
1050 kgm/min
1200 kgm/min
1050 kgm/min
900 kgm/min
1050 kgm/min
900 kgm/min
750 kgm/min
Workload chart for female or de-conditioned male
Level 5 (25W)
150 kgm/min
HR: 90-100
HR>100
Heart Rate
HR<80
1st Stage
HR: 80-90
2nd Stage
Level 26 (125W) 750 kgm/min
Level 23 (100W)
600 kgm/min
Level 18 (75W)
450 kgm/min
Level 12 (50W)
300 kgm/min
3rd Stage
Level 29 (150W)
900 kgm/min
Level 26 (125W)
750 kgm/min
Level 23 (100W)
600 kgm/min
Level 18 (75W)
450 kgm/min
4th Stage (if needed)
Level 32 (175W)
1050 kgm/min
Level 29 (150W)
900 kgm/min
Level 25 (117W)
700 kgm/min
Level 23 (100W)
600 kgm/min
Customer service 1-888-707-1880
Email: [email protected]
26
Dyaco Canada Inc 2013.
Fitness test programming:
1. Press the Fit-test button and press enter.
2. The message window will ask you to enter your Age. You may adjust the age setting, using
the Up and Down keys then press the Enter key to accept the new number and proceed on
to the next screen.
3. You are now asked to enter your Weight. You may adjust the weight number using the Up
and Down keys then press enter to continue.
4. Now press Start to begin the test.
Before the test:
•
•
•
•
•
Make sure you are in good health; check with your physician before performing any exercise if
you are over the age of 35 or persons with pre-existing health conditions.
Adjust the seat to the proper position so that when your leg is extended during pedaling there
is a slight bend at the knee of about 5 degrees.
Make sure you have warmed up and stretched before taking the test.
Do not take in caffeine before the test.
Hold the hand grips gently, do not tense up.
During the test:
•
•
•
The console must be receiving a steady heart rate for the test to begin. You may use the hand
pulse sensors or wear a heart rate chest strap transmitter.
You must maintain a steady 50 RPM pedal speed. If your pedal speed drops below 48 RPM or
goes above 52 RPM the console will emit a steady beeping sound until you are within this
range.
You may scroll through the various data readings in the message window by pressing the
Display button under the message window.
1. The message window will always display your pedal speed on the right side to help you
maintain 50RPM.
2. The data shown during the test is:
a. Work in KGM is actually an abbreviated form of kg-m/min. which is a work
measurement of kilogram-force meter/minute
b. Work in Watts (1 watt is equal to 6.11829727787 kg-m/min.)
c. HR is your actual heart rate; TGT is the target heart rate to reach to end the test.
d. Time is the total elapsed time of the test.
After the test:
•
•
Cool down for about one to three minutes.
Take note of your score because the console will automatically return to the start-up mode after
a few minutes.
Customer service 1-888-707-1880
Email: [email protected]
27
Dyaco Canada Inc 2013.
What your score means:
VO2max Chart for males and very fit females
18-25
26-35
36-45
46-55
56-65
65+
years
old
years
old
years
old
years
old
years
old
years
old
>60
>56
>51
>45
>41
>37
good
52-60
49-56
43-51
39-45
36-41
33-37
above
average
47-51
43-48
39-42
35-38
32-35
29-32
average
42-46
40-42
35-38
32-35
30-31
26-28
below
average
37-41
35-39
31-34
29-31
26-29
22-25
poor
30-36
30-34
26-30
25-28
22-25
20-21
<30
<30
<26
<25
<22
<20
excellent
very poor
VO2max Chart for females and de-conditioned males
excellent
18-25
26-35
36-45
46-55
56-65
65+
years
old
years
old
years
old
years
old
years
old
years
old
56
52
45
40
37
32
good
47-56
45-52
38-45
34-40
32-37
28-32
above
average
42-46
39-44
34-37
31-33
28-31
25-27
average
38-41
35-38
31-33
28-30
25-27
22-24
below
average
33-37
31-34
27-30
25-27
22-24
19-22
poor
28-32
26-30
22-26
20-24
18-21
17-18
<28
<26
<22
<20
<18
<17
very poor
Customer service 1-888-707-1880
Email: [email protected]
28
Dyaco Canada Inc 2013.
Heart Rate Training
A word about Heart Rate:
The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising
comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With
the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity
was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in
the desired benefit range.
To determine the benefit range in which you
wish to train, you must first determine your
Maximum Heart Rate. This can be
accomplished by using the following formula:
220 minus your age. This will give you the
Maximum heart rate (MHR) for someone of your
age. To determine the effective heart rate range
for specific goals you simply calculate a
percentage your MHR. Your Heart rate training
zone is 50% to 90% of your maximum heart rate.
60% of your MHR is the zone that burns fat
while 80% is for strengthening the cardio
vascular system. This 60% to 80% is the zone
to stay in for maximum benefit.
90
For someone who is 40 years old their target
heart rate zone is calculated:
220 – 40 = 180 (maximum heart rate)
180 x .6 = 108 beats per minute (60% of maximum)
180 X .8 = 144 beats per minute (80% of maximum)
So for a 40 year old the training zone would be 108 to 144 beats per minute.
If you enter your age during programming the console will perform this calculation automatically.
Entering your age is used for the Heart Rate control programs. After calculating your Maximum Heart
Rate you can decide upon which goal you would like to pursue.
The two most popular reasons for, or goals, of exercise are cardiovascular fitness (training for the
heart and lungs) and weight control. The black columns on the chart above represent the Maximum
Heart Rate for a person whose age is listed at the bottom of each column. The training heart rate, for
either cardiovascular fitness or weight loss, is represented by two different lines that cut diagonally
through the chart. A definition of the lines’ goal is in the bottom left-hand corner of the chart. If your
goal is cardiovascular fitness or if it is weight loss, it can be achieved by training at 80% or 60%,
respectively, of your Maximum Heart Rate on a schedule approved by your physician. Consult your
physician before participating in any exercise program.
With all Spirit Heart Rate Control bike machines you may use the heart rate monitor feature without
using the Heart Rate Control program. This function can be used during manual mode or during any of
the nine different programs. The Heart Rate Control program automatically controls resistance at the
pedals.
Customer service 1-888-707-1880
Email: [email protected]
29
Dyaco Canada Inc 2013.
Rate of Perceived Exertion
Heart rate is important but listening to your body also has a lot of advantages. There are more
variables involved in how hard you should workout than just heart rate. Your stress level, physical
health, emotional health, temperature, humidity, the time of day, the last time you ate and what
you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will
tell you all of these things.
The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish
physiologist G.A.V. Borg. This scale rates exercise intensity from 6 to 20 depending upon how you
feel or the perception of your effort.
The scale is as follows:
Rating Perception of Effort
6 Minimal
7 Very, very light
8 Very, very light +
9 Very light
10 Very light +
11 Fairly light
12 Comfortable
13 Somewhat hard
14 Somewhat hard +
15 Hard
16 Hard +
17 Very hard
18 Very hard +
19 Very, very hard
20 Maximal
You can get an approximate heart rate level for each rating by simply adding a zero to each rating.
For example a rating of 12 will result in an approximate heart rate of 120 beats per minute. Your
RPE will vary depending up the factors discussed earlier. That is the major benefit of this type of
training. If your body is strong and rested, you will feel strong and your pace will feel easier. When
your body is in this condition, you are able to train harder and the RPE will support this. If you are
feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will
feel harder. Again, this will show up in your RPE and you will train at the proper level for that day.
Customer service 1-888-707-1880
Email: [email protected]
30
Dyaco Canada Inc 2013.
Using a Heart Rate Transmitter
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts.
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
3. Position the transmitter with the logo centered in the middle of your body facing away from your
chest (some people must position the transmitter slightly left of center). Attach the final end of
the elastic strap by inserting the round end and, using the locking parts, secure the transmitter
and strap around your chest.
4. Position the transmitter immediately below the pectoral muscles.
5. Sweat is the best conductor to measure very minute heart beat electrical signals. However,
plain water can also be used to pre-wet the electrodes (2 black square areas on the reverse
side of the belt and either side of transmitter). It’s also recommended that you wear the
transmitter strap a few minutes before your work out. Some users, because of body chemistry,
have a more difficult time in achieving a strong, steady signal at the beginning. After “warming
up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t affect
performance.
6. Your workout must be within range - distance between transmitter/receiver – to achieve a
strong steady signal. The length of range may vary somewhat but generally stay close enough
to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately
against bare skin assures you of proper operation. If you wish, you may wear the transmitter
over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it
automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture
can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after
use to prolong battery life (estimated transmitter battery life is 2500 hours). If your chest strap has a replaceable
battery the replacement battery is Panasonic CR2032.
Erratic Operation:
Caution! Do not use this bike for Heart Rate Control unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a
problem.
Areas to look at for interference, which may cause erratic heart rate:
(1) Microwave ovens, TVs, small appliances, etc.
(2) Fluorescent lights.
(3) Some household security systems.
(4) Perimeter fence for a pet.
(5) Some people have problems with the transmitter picking up a signal from their skin. If you have
problems try wearing the transmitter upside down. Normally the transmitter will be oriented so
the Spirit logo is right side up.
(6) The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune the interference.
(7) If there is another person wearing a chest strap within 1 meter, it will interfere.
(8) If you continue to experience problems contact your dealer.
Customer service 1-888-707-1880
Email: [email protected]
31
Dyaco Canada Inc 2013.
Heart Rate Control (HR) Program operation
To start the HR program follow the instructions below or just press the HR key then the Enter
button and follow the directions in the message window.
1. Press the HR key then press the Enter key.
2. The message window will ask you to enter your Age. You may enter your Age, using the Up
and Down keys or the numeric key pad, then press the Enter key to accept the new number
and proceed on to the next screen.
3. You are now asked to enter your Weight. You may adjust the Weight number using the Up
and Down keys or the numeric key pad, then press enter to continue.
4. Next is Time. You may adjust the Time and press enter to continue.
5. Now you are asked to adjust the Heart rate Level. This is the heart rate level you will
experience during the program. Adjust the level and then press enter.
6. Now you are finished editing the settings and can begin your workout by pressing the Start
key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any
time during the editing of Data you can press the Stop key to go back one level, or screen.
7. If you want to increase or decrease the workload at any time during the program press the Up
or Down key. This will allow you to change your target heart rate at any time during the
program.
8. During the HR program you will be able to scroll through the data in the message window by
pressing the adjacent Display key.
9. When the program ends you may press Start to begin the same program again or Stop to exit
the program or you can save the program you just completed as a custom user program by
pressing a User key and following the instructions in the message window.
Auto-pilot
The Auto-pilot feature is a unique heart rate program. This program allows you to enter the Heart
Rate Control (HR) program on the fly. At any time, during any program, you can press the
Auto-pilot button and the console will switch to heart rate control (HR) mode. The console will
maintain your heart rate at the current level it is at when you press the Auto-pilot button. For
instance: If you are in the Manual mode and your heart rate is at 150 beats per minute, pressing
the Auto-pilot button will switch the console to heart rate control (HR) and keep your heart rate at
150 beats per minute automatically.
Customer service 1-888-707-1880
Email: [email protected]
32
Dyaco Canada Inc 2013.
Maintenance:
1. Wipe down all areas in the sweat path with a damp cloth after each workout.
2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two
reasons:
1) The hardware was not sufficiently tightened during assembly. All bolts that were
installed during assembly need to be tightened as much as possible. It may be
necessary to use a larger wrench than the one provided if you cannot tighten the bolts
sufficiently. I cannot stress this point enough; 90% of calls to the service department
for noise issues can be traced to loose hardware.
2) The crank arm nut and/or the pedals need to be retightened.
3. If squeaks or other noises persist, check that the unit is properly leveled. There are 2 leveling
pads on the bottom of the rear stabilizer, use a 14mm wrench (or adjustable wrench) to adjust
the levelers.
Maintenance Menu in console software:
The console has built in maintenance/diagnostic software. The software will allow you to change
the console settings from English to Metric and turn off the beeping of the speaker when a key is
pressed for example. To enter the Maintenance menu (may be called Engineering mode,
depending on version) press and hold down the Start, Stop and Enter keys. Keep holding the keys
down for about 5 seconds and the message window will display “ALTXXXX Engineering mode”.
Press the enter button to access the menu below:
a. Key test (will allow you to test all the keys to make sure they are functioning)
b. Display test (tests all the display functions)
c. Functions (Press enter to access settings)
i. Sleep mode (Turn on to have the console power down automatically after
20 minutes of inactivity)
ii. Pause Mode (Turn on allow 5 minutes of pause, turn off to have the
console pause indefinitely)
iii. ODO reset (reset the odometer)
iv. Units (Set to English or Metric display readings)
v. Beep (Turn on or off the beep when a key is pressed)
vi. D/A test (tests the brake resistance)
vii. Exit
d. Security (Allows you to lock the keypad so no unauthorized use is allowed)
e. Factory settings (Access only allowed by manufacturing)
Customer service 1-888-707-1880
Email: [email protected]
33
Dyaco Canada Inc 2013.
161168800 CR800 PARTS DIAGRAM & LIST
Customer service 1-888-707-1880
Email: [email protected]
34
Dyaco Canada Inc 2013.
KEY NO
PART NO
DESCRIPTION
1
2
3
4
16880001
16880002
16880003
16880004
Main Frame
Console Mast
Mast Handle bar Assembly
Seat Carriage
1
1
1
1
5
16880005
Seat Back Frame
1
6
16880006
Seat Handle Bar
1
7
8
9L
9R
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
16880007
16880008
16880009L
16880009R
16880010
16880011
16880012
16880013
16880014
16880015
16880016
16880017
16880018
16880019
16880020
16880021
16880022
16880023
16880024
16880025
16880026
16880027
16880028
Rear Stabilizer
Crank Axle
Seat Wheel Adjustment Plate（L）
Seat Wheel Adjustment Plate（R）
1
1
2
2
1
2
1
3
1
1
4
2
2
1
1
1
2
2
2
8
1
1
2
29
30
31
32
33
34
35
36
16880029
16880030
16880031
16880032
16880033
16880034
16880035
16880036
Customer service 1-888-707-1880
Email: [email protected]
QTY
Idler Wheel Assembly
Seat Stop Axle
Seat Position Latch
Backing Plate
Aluminum Axle
Rack
Spacer for Stopper Axle
Rubber Foot
Transportation Wheel
Console Assembly
Drive Pulley
950m/m_Handpulse W/Cable Assembly
Rubber Foot Pad
Ø32 (3.0T)_Button Head Plug
Ø25.4 (3.0T)_Button Head Plug
Seat Track Wheel
300m/m_Handpulse Wire, Coiled
750m/m_Handpulse W/Cable Assembly
Crank Arm End Cap
Front Shroud (L)
Front Shroud (R)
Console Mast Cover
Front Stabilizer Cover
Step Cover
Round Disk
Rear Shroud (L)
Rear Shroud (R)
35
1
1
1
1
1
2
1
1
Dyaco Canada Inc 2013.
KEY NO
PART NO
DESCRIPTION
37
38
39
16880037
16880038
16880039
42
43
44
45
46
47
48
51L
51R
52
53
54
55
56
61
63
64
65
66
68
71
72
73
75
76
77
78
79
80
82
83
84
85
86
87
16880042
16880043
16880044
16880045
16880046
16880047
16880048
16880051L
16880051R
16880052
16880053
16880054
16880055
16880056
16880061
16880063
16880064
16880065
16880066
16880068
16880071
16880072
16880073
16880075
16880076
16880077
16880078
16880079
16880080
16880082
16880083
16880084
16880085
16880086
16880087
Rear Stabilizer Cover
Drink Bottle Holder (R)
Drink Bottle Holder (L)
300m/m_Handpulse Wire, Coiled
Generator/Brake Controller
Customer service 1-888-707-1880
Email: [email protected]
QTY
Computer Cable
2100m/m_Handpulse Wire, Coiled
400m/m_Hall Sencor
750m/m_Wire Brake Coil Harness
1100m/m_Generator Wire Harness
Crank Arm (L)
Crank Arm (R)
6004_Bearing
6203_Bearing
Drive Belt
Induction Brake
Magnet
Seat
Seat Back
Handgrip Foam
3/8" × 2- 1/4"_Hex Head Bolt
1/4" × 3/4"_Hex Head Bolt
5/16" × 5/8"_Hex Head Bolt
3/8" × 2"_Hex Head Bolt
1/4" × 13 × 1T_Flat Washer
1/4" × 19 × 1.5T_Flat Washer
Ø17 × 23.5 × 1T_Flat Washer
5/16" × 18 × 1.5T_Flat Washer
3/8" × 19 × 1.5T_Flat Washer
3/16" × 15 × 1.5T_Flat Washer
Ø8 × Ø18 × 3T_Knurled Lock Washer
Ø1/4"_Split Washer
5/16" × 1.5T_Split Washer
5/16" × 19 × 1.5T_Curved Washer
3/8" × 25 × 2.0T_Flat Washer
Ø17_C Ring
Ø20_C Ring
M8 × 170m/m_ J Bolt
36
1
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
1
1
1
2
4
8
8
4
16
4
1
7
14
3
4
7
8
2
4
1
2
1
Dyaco Canada Inc 2013.
KEY NO
PART NO
88
89
90
91
93
94
95
97
98
99
101
102
103
104
105
106
107
108
109
110
111
112
114
116
117
124
125
126
127
128
129
132
136
140
141
143
148
16880088
16880089
16880090
16880091
16880093
16880094
16880095
16880097
16880098
16880099
168800101
168800102
168800103
168800104
168800105
168800106
168800107
168800108
168800109
168800110
168800111
168800112
168800114
168800116
168800117
168800124
168800125
168800126
168800127
168800128
168800129
168800132
168800136
168800140
168800141
168800143
168800148
Customer service 1-888-707-1880
Email: [email protected]
DESCRIPTION
QTY
M8 × 7T _Nyloc Nut
3/8" × 7T_Nyloc Nut
1/4" × 8T_Nyloc Nut
5/16" × 6T_Nyloc Nut
M6 × 38m/m_Socket Head Cap Bolt
5/16" × 3/4"_Hex Head Bolt
M5 × 12m/m_Flat Head Socket Screw
Ø3 × 20m/m_Tapping Screw
M6 × 15m/m_Phillips Head Screw
M5 × 12m/m_Phillips Head Screw
5 × 16m/m_Tapping Screw
5 × 19m/m_Tapping Screw
Ø3.5 × 16m/m_Sheet Metal Screw
Spring
Ø4 × 16 m/m_Sheet Metal Screw
5/16" × 1- 3/4"_Button Head Socket Bolt
Ø3.5 × 20m/m_Sheet Metal Screw
M10 × 1.25_Nut
3/8" × 7T_Nut
3/8" × 2"_Flat Head Socket Bolt
M5 × 10.Ø14 × 2T_Thumb Head Socket Screw
12.14m/m _Wrench
Phillips Head Screw Driver
Pedal (L)
Pedal (R)
Rod End Sleeve
Seat Carriage Cover
HGP Wire Grommet
5/16" × 16 × 1T_Flat Washer
Seat Back Cover
M6_Nyloc Nut
14.15m/m _Wrench
M5 × 15m/m_Phillips Head Screw
Hall Sensor Rack
Handle Bar Cover
Seat Track Fixing Plate
Block
37
5
6
4
2
1
6
10
4
11
12
8
4
14
1
4
2
3
2
4
2
8
1
1
1
1
1
1
1
3
1
1
1
4
1
1
1
1
Dyaco Canada Inc 2013.
KEY NO
PART NO
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
185
168800160
168800161
168800162
168800163
168800164
168800165
168800166
168800167
168800168
168800169
168800170
168800171
168800172
168800173
168800174
168800175
168800176
168800177
168800178
168800179
168800180
168800185
Customer service 1-888-707-1880
Email: [email protected]
DESCRIPTION
QTY
5/16" × 16 × 1.5T_Flat Washer
M6 × 10L_Flat Phillips Head Screw
1/4" × 16 × 1.0T_Flat Washer
Sleeve
M6 × 19L_Nut
M6 × 10L_Button Head Socket Bolt
PU Wheel
Seat Front/Aft Adjustment Lever
Lever Anchor
M5 × 25m/m_Flat Head Socket Screw
Ø15 × Ø6 × 4T_Nylon Washer
M5 × 45m/m_Socket Head Cap Bolt
Ø3/16" × 10 × 1T _Flat Washer
M5 × 5T_Nyloc Nut
Ø3 × 12m/m__Sheet Metal Screw
3/8" × 2- 3/4"_Hex Head Bolt
3/8" × 3/4"_Hex Head Bolt
Rubber Foot Pad
Square End Cap
M8 × 15m/m_Button Head Socket Bolt
M5 × 30m/m_Phillips Head Screw
3/8" × 4T_Nut
38
6
4
4
4
4
4
4
1
1
2
1
1
1
1
2
2
6
1
1
4
4
1
Dyaco Canada Inc 2013.
16116605 CU800 PARTS DIAGRAM & LIST
Customer service 1-888-707-1880
Email: [email protected]
39
Dyaco Canada Inc 2013.
KEY NO
PART NO
DESCRIPTION
1
2
3
5
1660501
1660502
1660503
1660505
Main Frame
Console Mast
Seat Handle Bar
Rear Stabilizer
1
1
1
1
6
1660506
Seat Slider
1
7
1660507
Sliding Seat Mount
1
8
9
11
12
13
14
15
16L
16R
17
18
19
20
21
22
23
24
25
26
28
29
30
31
1660508
1660509
1660511
1660512
1660513
1660514
1660515
1660516L
1660516R
1660517
1660518
1660519
1660520
1660521
1660522
1660523
1660524
1660525
1660526
1660528
1660529
1660530
1660531
Fix Plate
Idler Wheel Assembly
Crank Axle
Fixing Plate
Chain Cover Bracket
Drive Belt
Drive Pulley
Crank Arm L
Crank Arm R
Bearing for Crank Axle
1
1
1
1
1
1
1
34
35
36
37
38
39
40
41
1660534
1660535
1660536
1660537
1660538
1660539
1660540
1660541
Customer service 1-888-707-1880
Email: [email protected]
QTY
（）
（）
Bearing for Idler Arm
Seat
Induction Brake
Controller
Magnet
Hall Sencor
1" × 250L × 5T_Handgrip Foam
1" × 200L × 5T_Handgrip Foam
Handpulse Assembly
Handpulse Assembly (Red)
2000m/m_Computer Cable
200m/m_Wire Brake Coil Harness
Generator Wire Harness
Console
Rubber Foot
Chain Cover L
Chain Cover R
Console Mast Cover
Seat Post Cover
1
1
2
2
1
1
1
1
1
2
2
1
1
1
1
1
1
4
（）
（）
1
Front Stabilizer Cover
Rear Stabilizer Cover
40
1
1
1
1
1
Dyaco Canada Inc 2013.
KEY NO
PART NO
DESCRIPTION
42
43
44
45
1660542
1660543
1660544
1660545
Handgrip Side Cap(Top)
Handgrip Side Cap (Bottom)
Hall Sensor Rack
46
1660546
（L）
Pedal（R）
47
1660547
Transportation Wheel
2
49
50
51
52
53
54
55
56
57
58
59
61
62
63
64
65
66
67
69
70
71
72
73
1660549
1660550
1660551
1660552
1660553
1660554
1660555
1660556
1660557
1660558
1660559
1660561
1660562
1660563
1660564
1660565
1660566
1660567
1660569
1660570
1660571
1660572
1660573
1"_Button Head Plug
3/8" × 2-1/4"_Hex Head Bolt
5/16" × 5/8"_Hex Head Bolt
5 × 19m/m_Tapping Screw
5/16" × 1-3/4"_Button Head Socket Bolt
1/4" × 3/4"_Hex Head Bolt
M8 × 170m/m_J Bolt
M6 × 15m/m_Phillips Head Screw
3/16" × 15 × 1.5T_Flat Washer
M5 × 12m/m_Phillips Head Screw
4
4
9
2
2
8
1
76
77
78
79
80
82
83
85
1660576
1660577
1660578
1660579
1660580
1660582
1660583
1660585
Ø1/4"_Split Washer
M8 × 7T_Nyloc Nut
3/8" × 7T_Cap Nut
1/4" × 8T_Nyloc Nut
5/16" × 6T_Nyloc Nut
3/8" × 7T_Nut
Customer service 1-888-707-1880
Email: [email protected]
QTY
Pedal
2
2
1
1
1
3/8" × 2m/m_Flat Head Socket Bolt
5 × 16m/m_Tapping Screw
Ø3 × 20m/m_Tapping Screw
Ø3.5 × 16m/m_Sheet Metal Screw
Ø3.5 × 20m/m_Sheet Metal Screw
Ø3 × 10m/m_Tapping Screw
Ø17_C Ring
Ø20_C Ring
1/4" × 13 × 1T_Flat Washer
3/8" × 19 × 1.5T_Flat Washer
3/8" × 25mm × 2.0T_Flat Washer
5/16" × 18mm × 1.5T_Flat Washer
Ø17 × 23.5 × 1T_Flat Washer
M10 × 1.25_ Nut
Round Disk
41
3
1
12
4
6
4
7
1
4
1
2
7
4
5
9
1
7
1
1
4
4
8
2
2
Dyaco Canada Inc 2013.
KEY NO
PART NO
DESCRIPTION
86
93
96
99
1660586
1660593
1660596
1660599
Fore Aft Adjustment Knob
Phillips Head Screw Driver
Crank Arm End Cap
5/16" × 19 × 1.5T_Curved Washer
1
1
2
1
100
16605100
12/14m/m_Wrench
1
102
16605102
5/16" × 16 × 1.0T_Flat Washer
3
103
105
106
107
114
115
116
117
118
16605103
16605105
16605106
16605107
16605114
16605115
16605116
16605117
16605118
5/16"_Split Washer
Front Handle Bar Cover
Seat Up/Down Adjustment Knob
Slider Sleeve
Slide Spacer
Ø3 × 12m/m_Sheet Metal Screw
Drink Bottle Holder
13/15m/m_Wrench
5/16" × 2-1/4"_Hex Head Bolt
2
1
1
1
1
2
1
Customer service 1-888-707-1880
Email: [email protected]
QTY
42
1
2
Dyaco Canada Inc 2013.
Manufacturer’s Limited Warranty
Dyaco Canada Inc. warrants all it’s bike parts for a period of time listed below, from the date of
retail sale, as determined by a sales receipt or in the absence of a sales receipt. Dyaco Canada
Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s
option, and technical support to our independent dealers and servicing organizations. In the
absence of a dealer or service organization, these warranties will be administered by Dyaco
Canada Inc. directly to a consumer. The warranty period applies to the following components:
Home Warranty
Frame
Lifetime
Electronics
10 Years
Parts
10 Years
2 Years
Labor
Commercial Warranty (Non-dues paying facility)
Frame
Lifetime
Electronics
5 Years
Parts
5 Years
Labor
2 Years
This warranty is not transferable and is extended only to the original owner.
The warranty shall not apply to exercise units which are (1) used for commercial or other income
producing purposes, or (2) subject to misuse, neglect, accident or unauthorized repair and
alterations.
This warranty provided herein is lieu of all other express warranties, any implied warranties,
including any implied warranties of merchantability of fitness for particular purpose, are limited in
duration to the first 24 months from date of purchase. All other obligations or liabilities, including
liability for consequential damages are hereby excluded.
REPAIR PARTS AND SERVICE
All of the parts for the Spirit cycle shown in figure can be ordered from Dyaco Canada Inc. 6050
DON MURIE STREET, NIAGARA FALLS, ONTARIO L2G 0B3 When ordering parts, the
parts will be sent and billed at the current prices. Prices may be subject to change without notice.
Check or money order must accompany all orders. Standard hardware items are available at your
local hardware store.
To ensure prompt and correct handling of any errors, or to answer any questions, please call our
Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax 1-905-353-8968, email
[email protected] or visit our website at www.dyaco.ca. Office hours are from 8:30
AM to 5:00 PM Monday to Friday Eastern Standard Time.
Always include the following information when ordering parts
Model number
Name of each part
Part number of each part
Customer service 1-888-707-1880
Email: [email protected]
43
Dyaco Canada Inc 2013.