SportsArt DF103 Owner Manual

TABLE OF CONTENTS

Chapter 1 － Safety Instructions....................................................................................

1

1.1 Safety Precautions................................................................................................

1

Chapter 2 － Instructions..............................................................................................

2

2.1 Dimensions..........................................................................................................

2

2.2 Part List for Box A...............................................................................................

3

2.3 Part List for Box B...............................................................................................

4

2.4 Part List for Box C...............................................................................................

5

2.5 Components in the Hardware Kit..........................................................................

5

2.6 Components on the Product..................................................................................

6

Chapter 3 － Assembly Instructions...............................................................................

7

STEP 1 Connector Installation..................................................................................

7

STEP 2 Weight Plate Installation...............................................................................

11

STEP 3 Weight Stack Sticker Application ..................................................................

19

STEP 4 Cable Installation..........................................................................................

21

STEP 5 Adjust Cable Installation...............................................................................

22

STEP 6 Press Yoke Installation.................................................................................

23

STEP 7 Handle Installationt.......................................................................................

26

STEP 8 Lat Pull Barand Bracket Installation.............................................................

28

STEP 9 Seat Bottom Cushion Installation.................................................................

30

STEP 10 Chest Cushion Installation........................................................................

31

STEP 11 Tower Back Covers Installation..................................................................

32

STEP 12 Front Top Cover Installation.......................................................................

34

STEP 13 Rear Top Cover Installation........................................................................

35

STEP 14 Water Bottle Holder Installation..................................................................

36

STEP 15 Stack Fork (Selector) Installation...............................................................

37

Chapter 4 － Operating Instructions.............................................................................

38

4.1 Operating the Product..........................................................................................

38

4.2 Testing.................................................................................................................

42

4.3 Maintenance........................................................................................................

44

CHAPTER 1

－

SAFETY PRECAUTIONS

1.1 SAFETY PRECAUTIONS

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Read and follow all cautionary messages and warnings in this manual. Obtain instructions on the proper user of this machine prior to exercising. Use appropriate body positioning and controlled movements.

Assemble and operate this product on a solid, level surface. Do not use outdoors or near water.

Never allow children on or near the equipment.

Make sure all fasteners are properly tightened for safety. DO NOT use the product if the unit is disassembled in any way.

Keep your head, body, limbs, and fingers clear of all moving parts.

If at any time during exercise you feel faint, dizzy, or experience pain, stop exercising and consult your physician.

DO NOT wear loose or dangling clothing while using the equipment. Keep away from all moving parts.

Use care when mounting and dismounting the unit.

DO NOT use any accessories that aren't specifically recommended by the manufacturer. Aftermarket accessories might cause injuries or cause the unit to fall.

Close supervision is necessary when this product is used by, on, or near adolescents, invalids and disabled persons.

Use this product only for its intended use as described in this manual.

Never operate this product if it has been damaged in any way. If it is not working properly or has been dropped or damaged, contact your dealer. DO NOT attempt to fix a broken or jammed machine. Contact a qualified fitness product technician.

Never drop or insert any object into any opening.

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CHAPTER 2

－

INSTRUCTIONS

2.1 DIMENSIONS

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2.2 Part List for Box A

6

7

4

5

No.

1

2

3

Description

A Upper rear cover

Lower rear cover

Top front cover

Rear top cover

Main frame

5 kg weight plate

7.5kg weight plate

1

1

4

Qty No.

1

8

1

1

1

9

Description

Weight plate sticker

(10kg~60kg)

Weight plate sticker

(65kg~100kg)

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Qty

1

1

2.3 Part List for Box B

No.

21

22

23

24

25

26

27

28

Description

Mast

Horizontal beam

Lat pull bar bracket

Chest cushion

Cup holder

Right support

Left support

Qty No.

1 29

1

1

1

30

31

32

1 33

34

Description

Seat frame

Seat bottom

Lat pull bar

Left handle

Right handle

Press yoke

1

1

Qty

1

1

1

1

1

1

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2.4 Part List for Box C

No.

Description

6 5 Kg Weight Plate

Qty No.

12

Description Qty

2.5 Components in the Hardware Kit

A hardware kit is provided in the packaging of this product. Please inspect the hardware kit for the following items.

No.

43

44

45

47

48

Description

A Rear cover set plate

B Rear cover set plate

Mushroom top Phillips-head screw

Cable protector

Rear cover bracket

L-shaped Allen wrench

L-shaped Allen wrench

L-shaped Allen wrench

L-shaped Allen wrench

Open end wrench

Phillips-head screwdriver

Qty

12

1

2

4

4

24

1

2

1

2

1

Specification

M5*L12

SGN-07

(M4)

(M5)

(M6)

(M8)

(13*17)

Tool Needed

If you discover items missing or damaged in shipping, please contact the SportsArt

Service Department. Keep the hardware kit in a secure place for future use. Tools may be needed to disassemble the product in preparation for moving or other activities.

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2.6 Components on the Product

Some components are installed on the product. These items will be needed for product assembly.

91

92

93

87

88

89

90

94

95

96

97

82

83

84

78

79

80

81

85

86

No.

61

73

74

75

76

77

69

70

71

72

66

67

68

62

63

64

65

Description

Hex bolt

Spring washer

Washer

Lock nut

∮ 50 connector

Upper stack carriage set

Hex bolt and PU tube

Flat washer

Lock nut

Guide rod

Stack fork

Inner hex cap screw

Inner hex cap screw

Inner hex cap screw

Spring washer

Curved washer

Axle

Flat washer

Inner hex cap screw

Bushing

Mushroom top inner hex screw

Flat washer

Spring washer

Mushroom top inner hex screw

Seat plate

Beveled inner hex screw

Chest cushion mount plate

Spring washer

Mushroom top inner hex screw

Beveled inner hex screw

Phillips head screw

Hex bolt

Connector D

Mushroom top inner hex screw

Flat washer

Hex locknut

Wave washer

Specification

M10*L130

M10

ψ

16

M10

ψ

20

M8

M10*L120

M10*L25

M8*L15

M8

D18*d8.5*t2

D26*d8.3*t3

M8*P1.25*L20

M6*P1.0*L12

D22*d8.2*t2

M8

M8*L25

M8*L20

M8

M8*L25

M8*L20

M6*P1.0*L12

M10*L75

M8*L15

D22*d8.2*t2

M8

Tool Needed

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CHAPTER 3

－

ASSEMBLY INSTRUCTIONS

STEP 1 Connector Installation

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1-1. First, remove hardware from the main frame, mast, horizontal beam, and seat frame (61,62,63,64,65,73,92,93) in areas <a1><a2><a3><a4><a5>. Place hardware in a secure place. Do not mix this and other hardware .

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1-2. Use hardware (61,62,63,64,92,93) to secure the main frame (5) to the seat frame

(29).

1-3. Use hardware (62,63,64,73) to secure the seat frame (29) to the mast (21).

1-4. Thread the cable through the main frame (5). Attach the horizontal beam (22) to the main frame (5) and the mast (21) as shown.

1-5. Use hardware (62,63,64) to loosely secure the horizontal beam (22) to the main frame (5) and the mast (21).

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1-6. Connect left and right supports (27,28) to the main frame (5) and the horizontal beam (22). Use hardware (61,62,63,64,65) to loosely secure these pieces. After all parts are secured, fully tighten this hardware along with hardware in steps 1-2~

1-5.

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STEP 2 Weight Plate Installation

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2-1. Hold the upper stack carriage (66) and cut the zip tie. Gently lower the upper stack carriage (66) into place as shown.

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2-2. Remove hardware (67,68,69). Guide the guide rods (70) downward as shown.

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2-3. Tilt the guide rods (70) backward. Then lift the upper stack carriage (66) off the guide rods as shown. Carefully set the upper stack carriage aside.

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2-4. Insert and lower the four large (7.5 kg) weight plates into place on the guide rods one at a time (7). Note: Place the convex side of the weight plates on top.

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2-5. Insert and lower the 13 small (5 kg) weight plates (6) into place one at a time.

Note: Place the convex side of the weight plates on top.

2-6. Insert and lower the upper stack carriage (66) into place. Note: the stack fork (71) points toward the front.

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2-7. Tilt the guide rods (70) back into place.

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2-8. Lift the guide rods (70) up into their mounting station. Then secure them with hardware (67,68,69).

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STEP 3 Weight Stack Sticker Application

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Before applying weight plate stickers, please wipe the area clean, and clean your hands before proceeding to the next step.

3-1. Align and tape the cardboard to the upper left corner of the weight stack (6,7).

3-2. Peel off the top half of the weight sticker (8) backing. Note: leave the clear outside margin in place on the sticker. Don't peel off the margin.

3-3. Align the sticker (8) with the right side of the cardboard and the top of the weight stack. Then apply the sticker.

3-4. Press the numbered part of the sticker in place while you peel off the clear margin of the sticker.

3-5. Follow steps 3-2~3-4 to apply sticker (9) to the lower part of the weight stack.

3-6. When the stickers are in place, peel off the cardboard.

Note: Press the sticker in place to ensure good contact on the weight plate.

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STEP 4 Cable Installation

4-1. Secure the cable to the upper stack carriage as shown.

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STEP 5 Adjust Cable Tightness

Insert the stack fork (selector) (71) into the heaviest position. Adjust area C to 0~30mm.

(Adjust it so the upper stack plate moves slightly.)

To adjust the cable, first insert an open end wrench into (Z) hole. Loosen (Y) nut. Then adjust (X) nut. If the cable is too long, adjust (X) nut downward. If too short, adjust (X) nut upward. After adjusting (X) nut, tighten (Y) nut against the weight stack to secure this position.

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STEP 6 Press Yoke Installation

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6-1. Insert the stack fork (selector) (71) into the heaviest position. Hold the brace point

(B). Remove the hardware (78,79,80,97) from the axle (77). Then remove the axle

(77) from the brace point.

6-2. Hold the brace point (B). Pull the axle (A) from the press yoke (34). Then hold the press yoke (34) into position in relationship to its mount on the horizontal beam as shown, then insert the axle (77). Lightly tap the end of the axle with a rubber mallet until the axle extends beyond the metal plate as shown in the example marked

O . Do not only partially install the axle as shown by the example marked “ ” .

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6-3. Once the axle is in place, secure it with hardware (78,79,80,97).

6-4. Use scissors to cut the zip tie.

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STEP 7 Handle Installation

L

R

Before installing handles, please note the following:

1. Handles are side specific. There is a left handle. There is a right handle.

2. The correct handle position is indicated by the "O" example in Figure A. The bend turns the tube toward the product, not away from it. The incorrect position is indicated by the "X" example in Figure A.

Put left (32) and right (33) handles in place and secure them on the press yoke (34) with hardware (74,75,76) as shown.

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STEP 8 Lat Pull Bar and Bracket Installation

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8-1. Secure the lat pull bar bracket (23) with hardware (69,79,82,83).

8-2. Use the carabiner (D) to secure the cable to the lat pull bar (31). Then place the lat pull bar (31) on the bracket ( 23).

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STEP 9 Seat Bottom Cushion Installation

9-1. First, remove screws and washers (83,84) from the seat plate (85) and the seat bottom cushion (30).

9-2. Use hardware (86,69) to secure the seat plate (85) to the seat post as shown.

9-3. Use hardware (83,84) to secure the seat cushion (30) to the seat plate as shown.

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STEP 10 Chest Cushion Installation

10-1. First, remove hardware (88,89) from the chest plate (87) and the chest cushion

(24).

10-2. Use hardware (90,69) to secure the chest plate (87) to its mount post as shown.

10-3. Use hardware (88,89) to secure the chest cushion (24) to the chest plate as shown.

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STEP 11 Tower Back Cover Installation

11-1. Before installing the upper and lower back covers, first separate A and B (43,44) set brackets by side. (Set brackets are side specific.) Use screws (45) to secure the set brackets into the back covers (1,2). Note: back cover (1) is short; back cover (2) is long.

11-2. Put back cover (2) onto screws (81). Loosely secure screws (81). Do not fully tighten these screws yet.

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11-3. Hang back cover A (1) onto screws (81). Simultaneously, hook back cover A (1) into rear cover (2). Then secure screws (81) as shown.

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STEP 12 Front Top Cover Installation

Use screws (45) to secure the front top cover onto the stack tower.

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STEP 13 Rear Top Cover Installation

13-1.Before starting installation of the rear top cover, press the screw sockets (47) into place on the frame where shown.

13-2. Then use screws (45) to secure the rear top cover bracket (48) onto the frame as shown.

14-3. Secure the rear top cover (4) with screws (45) as shown.

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STEP 14 Water Bottle Holder Installation

14-1. Remove screws (90) from the frame.

14-2. Remove hardware (94,95,96) from the bottle holder (25).

14-3. Secure the bottle holder plate (G) in place with screws (90). Put the bottle holder

(25) in place. Secure it with hardware (94,95,96) as shown.

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STEP 15 Stack Fork (Selector) Installation

15-1. Insert the stack fork (selector) to engage each weight plate (one at a time) to make sure each plate engages easily.

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CHAPTER 4

－

OPERATING INSTRUCTIONS

4.1 Operating the Product

1. To adjust the seat bottom position, pull the adjustment knob outward. Then pull the seat bottom up or down.

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2. To adjust the chest/back cushion, pull out the knob as shown. Then push the telescoping cushion assembly forward or backward.

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3. To adjust the press yoke, first loosen the Velcro strap(A). Then pull the adjustment knob and move the yoke position as shown.

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4. To adjust the position of the cylindrical cushion, first, pull the adjustment knob outward, then move the cushion up or down to the desired position.

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4.2 Test Unit Operation

.

1. Please follow operating instructions on the product sticker(3). Exercise as instructed to test unit operation.

(Note: Before operating the lat pull down, secure the press yoke out of your way by fastening the Velcro strap)

2. Insert the stack fork at the heaviest weight setting at which you can safely operate the equipment. Exercise to lift the stack several times. Then inspect the cable for proper tightness. If necessary, make adjustments according to the instructions in this manual.

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Chest Press

Mid Row

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4.3 Unit Maintenance

1. Apply lubricant to the guide rods every four months.

2. Procedure:

(a) Put some lubricant on a clean, lint-free cloth. Rub the lubricated cloth on the guide rods.

(b) Load the upper stack carriage. Exercise to test operation.

(c) Repeat steps (1) and (2) 2-3 times. After lubricating the guide rods, inspect cable tightness. If necessary, make adjustments according to the instructions in this manual.

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