Foldable Semi-Recumbent Bike
IMPORTANT:
Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
OWNER’S MANUAL
1110.13-082619
PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE.
STOP. Contact customer service if you have any questions regarding assembly or proper operation of the machine.
Email us at:
Service@paradigmhw.com
Or call us at:
1-844-641-7921
Hours:
8:00 am to 5:00 pm (PST)
Monday thru Friday
TABLE OF CONTENT
SERVICE---------------------------------------------------- 2
LABEL PLACEMENT----------------------------------- 3
IMPORTANT SAFETY GUIDELINES--------------- 4
OVERVIEW DRAWING--------------------------------- 6
PARTS LIST----------------------------------------------- 7
HARDWARE & TOOL PACK-------------------------- 9
ASSEMBLY------------------------------------------------- 10
COMPUTER------------------------------------------------ 16
ADJUSTMENTS------------------------------------------ 17
TRANSPORTING THE BIKE-------------------------- 19
MAINTENANCE & TROUBLESHOOTING-------- 20
WARRANTY------------------------------------------------ 21
PARTS REQUEST FORM------------------------------ 22
1
SERVICE
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department
(8:00 AM - 5:00 PM Pacific Standard Time, Monday thru Friday) by the below methods:
For The Best Service, please Email:
service@paradigmhw.com
Response Time: 1-2 Business Days
Emailing us with the information above will be the best method to receive a response during peak business hours
Website:
www.paradigmhw.com
Toll-Free:
1-844-641-7921
Response time may vary via calling
Refer to our email for the best response time
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service before returning to the store.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA
2
LABEL PLACEMENT
3
IMPORTANT SAFETY GUIDELINES
Basic precautions should always be followed, including the following safety guidelines when using this equipment. Read all of the guidelines before using this equipment.
1. Before exercising and to avoid injuring your muscles, it is highly recommended that you perform warm-up exercises for each muscle group.
2. Make sure all the components are not damaged and are in working order before using. This equipment should be placed on a stable, flat surface. Using a mat or similar, covering material on the ground is recommended.
3. Wear proper fitness apparel when using this equipment. Do not wear loose clothing or accessories that may get caught by any part of the equipment.
4. Make sure all the components are not damaged and are in working order before using.
5. Remember to tighten the pedaling straps. Keep dry. Do not operate the equipment in wet or moist condition.
6. Do not use the equipment outdoors. This equipment is for household use only.
7. Only perform maintenance or adjustments that are instructed in this manual. Should any problems arise, discontinue usage of the equipment and consult with our customer service.
8. Only one person should be on the equipment at a time. Keep children and pets away from the product at all times. This machine is designed for adults only.
9. Be careful to always hold onto the handlebars when you’re mounting and dismounting. Be careful to have the pedals at their lowest point when stepping off.
10. Hold onto the handlebars and use both the pedals in tandem to ensure a smooth, effective workout.
11. This product requires a minimum of 6 square feet around for safe operation.
12. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop exercising immediately, and consult your physician before continuing.
13. DO NOT pedal in reverse.
The maximum weight capacity for this product is 300 lbs/136 kgs
.
!
WARNING:
Before beginning any exercise program consult your physician. This is especially important for the people who are over 35 years old or who have pre-existing health problems.
!
CAUTION:
Read all instructions carefully before operating this product. Retain this
Owner’s Manual for future reference.
4
IMPORTANT SAFETY GUIDELINES
Do not use this equipment if you have any of the following conditions or ailments:
Pregnancy
Extreme obesity
Middle ear infection
Hiatus hernia or Ventral hernia
Glaucoma, retinal detachment or conjunctivitis
Use of anticoagulants including Aspirin in high doses.
Spinal injury, Cerebral Sclerosis, or acutely swollen joints
Heart or circulatory disorders for which you are being treated
High blood pressure, Hypertension, Recent stroke or Transient Ischemic attack
Bone weaknesses including Osteoporosis, Unhealed fractures, Modular pins, or surgically implanted orthopedic supports.
Do not exceed the maximum rated weight (load) and maximum rated user height:
The Maximum Weight Capacity for this product is 300lbs/136kgs.
Retain this owner’s manual and keep the original purchase receipt for future reference.
SAVE THESE GUIDELINES
The product weighs more than 44 lbs. It is heavily recommended that at least 2 persons assemble.
5
OVERVIEW DRAWING
6
PARTS LIST
No. Description
1 Rear Frame
2 Front Frame
3 Rear Stabilizer
4 Computer Bracket
5 Seat Post
6 Seat Cushion
7 Left Pedal
8 Right Pedal
9 Computer
10 Wire Plug
11 Front Stabilizer End Cap
12 Seat Post Plastic Bushing
13 Tension Control Knob
14 Seat Height Adjustment Knob
15 Connection Wire A
16 Support Tube
17 Computer Post
18 Left Shroud
19 Right Shroud
20 Top Shroud
21 Plastic Bushing
22 Safety Pin A
23 Left Crank
24 Right Crank
25 Flange Nut
26 Crank Cover
27 Self-Drilling Screw M4x20
28 Self-Tapping Screw M4x20
1
1
2
2
7
4
1
1
6
1
1
1
1
1
2
1
1
1
1
1
1
1
Qty No.
1
Description
29 Hexagon Cap Nut M8
1
1
30 Curve Washer Ø8.2xØ22.2
31 Hexagon Socket Bolt M8x45L
1
1
1
32 Flat Washer Ø8.2xØ25x1.5t
33 Flat Washer Ø8.2
34 Nylon Nut M8
35 Magnet Bracket
36 Magnet
37 Sensor with Wire
38 Flywheel
39 Belt Wheel with Crank Axle
40 Bearing Bracket A
41 Flange Gasket
42 Bearing 6003RS
43 C-ring Ø17
44 Belt Wheel
45 Bearing 6000Z
46 Axle Ⅰ
47 Eyebolt M6
48 Tension Bracket
49 Washer Ø6.2
50 Nylon Nut M6
51 Hex Nut M10
52 Washer ID10.2*OD25
53 Wave Washer Ø17
54 Idle Wheel Axle
55 Flange Nut M10
56 Bearing
3
2
1
1
3
2
2
2
4
2
6
1
2
1
1
2
2
4
1
6
1
1
Qty
4
6
4
2
3
2
7
PARTS LIST
No.
57 Axle Ⅱ
Description
58 Hexagon Socket Bolt M8x15
59 Rubber Cushion
60 Washer Ø8.2xOD25x2.0T
61 Hex Bolt M6x10
62 Safety Pin B
63
Round Head Phillips Screw
M4x10
64 Wave Washer Ø15
65 C-Ring Ø15
1
66 Hex Nut M6
67 Socket Hex Bolt M8x100L
68 Screw
69 Washer
70 Spring
71 Belt Ⅰ
72 Belt Ⅱ
73 Hexagon Socket Bolt M6x12
74 Spring Washer Ø6.2
75 Screw
76 Flat Head Phillips Screw M6x20 1
77 Back Cushion 1
78 Back Frame
79 Sqaure End Cap 15x30
1
2
80 Spring Washer Ø8.2
81 Carriage Bolt M8x50L
4
2
1
1
1
1
4
7
2
1
1
1
1
1
Qty No.
1
3
82 Handlebar
Description
83 Hex Bolt M8x40L
1
5
6
1
84 Wheel Cap
85 Front Stabilizer
86 C-RING Ø10
87 Hex Bolt M8x80L
88 Hand Pulse Sensor
89 Self-Tapping Screw M4x20L
90 Wire Plug
91 Hand Pulse Wire
92 Connection Wire B 350MM
93 Connection Wire C 330MM
94 Connection Wire D 270MM
95 Foam Grip
96 Round Cap Ø22.2
97 Oval End Cap 20x40
98 Front Frame Support TubeHolder 1
99 Round Cap Ø25.4
101 Nylon Nut 9/16 UNC12(R)
102 Nylon Nut 9/16 UNC12(L)
103 Left Pedal Strap
104 Right Pedal Strap
105 Magnet Plastic Bracket
106 Crank Cap
107 Hex Bolt M8x43L
2
1
2
2
4
2
1
2
1
1
1
1
1
2
4
1
1
2
Qty
1
2
2
1
2
1
8
HARDWARE & TOOLS PACK
9
ASSEMBLY
Tool:
13
– 15mm Wrench
STEP1
Remove the Safety Pin A (22) from the Rear Frame (1) and the Safety Pin B (62) from the
Computer Post (17) . Pull the Rear and Front Frames (1, 2) apart from each other. Rest the
Support Tube (16) into the hooked plate on the Rear Frame (1) . Align the upper pin holes on the Rear and Front Frames (1, 2) , then insert the removed Safety Pin A (22) into the upper holes to lock the frames in place. Align the pin holes on the Computer Post (17) and Front
Frame (2) , and then insert the removed Safety Pin B (62) into the holes to lock the Computer
Post (17) in place.
Remove the two Hexagon Cap Nuts (29) and two Curve Washers (30) from the Front
Stabilizer (85) , and the Rear Stabilizer (3) .
Attach the Front Stabilizer (85) to the curved bracket on the Front Frame (2) with the two
Hexagon Cap Nuts (29) and two Curve Washers (30) that were removed. Tighten the
Hexagon Cap Nuts (29)) with the 13 – 15mm Wrench provided.
Attach the Rear Stabilizer (3) to the curved bracket on the Rear Frame (1) with the two
Hexagon Cap Nuts (29) and two Curve Washers (30) that were removed. Tighten the
Hexagon Cap Nuts (29) with the 13 – 15mm Wrench provided.
10
ASSEMBLY
Tool:
5mm Allen Wrench with
Phillips Screwdriver
Step 2
Remove the four Hexagon Socket Bolts (73) and four Spring Washers (74) from the
Computer Bracket (4) . Connect the Connection Wire A (15) from the Computer Post
(17) to the wire that comes from the Computer (9) . Plug in the Connection Wire D (94) from the Computer Post (17) into the receptacle on the back of the Computer (9) labeled “ Pulse ”. See Fig. A.
Slide the Computer Bracket (4) into the Computer Post (17) . Re-install the four
Hexagon Socket Bolts (73) and four Spring Washers (74) that were removed.
Tighten bolts with the 5mm Allen Wrench with Phillips Screwdriver provided.
11
ASSEMBLY
Fig. B
Tool:
13- 15mm Wrench
5mm Allen Wrench with Phillips Screwdriver
Step 3
The Seat Cushion (6) has 2 sets of adjustment holes. It is recommended that users between 5’1” to 5’6” use the holes at the rear of the seat. It is recommended that users between
5’7” to 6’3”
us the holes at the front of the seat.
To attach the Seat Cushion (6) to the Seat Post (5) first, align the holes, then attach it using three Flat Washers (33) and three Hexagon Socket Bolts (58) .Tighten the bolts with the
5mm Allen Wrench with Phillips Screwdriver provided.
Connect the Connection Wires B (92) from the Seat Post (5) to the Connection
Wires C (93) from the Front Frame (2) as shown in Fig. B.
Insert the Seat Post (5) into the Seat Post Plastic Bushing (12) and install the Seat
Adjustment Knob (14) to the threaded hole on the right side of the Front Frame (2) by turning it clockwise, making sure that the safety pin of the Adjustment Knob (14) catches one of the height adjustment holes of the Seat Post (5) Prior to fully tightening.
HARDWARE:
(14) Seat Height
Adjustment Knob 1
PC
(33) Flat Washer
3 PCS
(58) Hexagon Socket Bolt
3 PCS
12
ASSEMBLY
Tool:
13 – 15mm Wrench
5mm Allen Wrench with Phillips
Screwdriver
Step 4
Remove the four Hexagon Socket Bolts (31) and four Spring Washers (80) from the Back
Cushion (77) . Then attach the Back Cushion (77) onto the Back Frame (78) with the four
Hexagon Socket Bolts (31) and four Spring Washers (80) that were removed. Tighten the
Hexagon Socket Bolts (31) with the 5mm Allen Wrench with Phillips Screwdriver provided.
Remove two Flat Washers (32) , two Nylon Nuts (34) , and two Carriage Bolts (81) from the
Back Frame (78) . Then attach the Back Frame (78) onto the Seat Post (5) with the two Flat
Washers (32), two Nylon Nuts (34) , and two Carriage Bolts (81) that were removed. Tighten the Carriage Bolts (81) and Nylon Nuts (34) with the 5mm Allen Wrench with Phillips
Screwdriver and 13
– 15mm Wrench
provided.
13
ASSEMBLY
Fig. C
Tool:
5mm Allen Wrench with Phillips
Screwdriver
Step 5
Remove the two Curve Washers (30) and two Hexagon Socket Bolts (83) from the
Handlebar (82).
Then attach the Handlebar (82) onto the Back Cushion Frame (78) with the two Curve Washers (30) and two Hexagon Socket Bolts (83) that were removed.
Tighten the bolts with the 5mm Allen Wrench with Phillips Screwdriver provided.
Connect the Hand Pulse Wire (91) from the Handlebar (82) to the Connection Wire B
(92) from the Seat Post (5) as shown in Fig. C .
14
ASSEMBLY
Important:
Screw Right Pedal (8) into right crank hole clockwise!
Screw Left Pedal (7) into Left crank hole counter-clockwise!
Important:
Make sure the right pedal matches up with the right crank and the left pedal matches up with the left crank.
If reversed the cranks may become damaged or stripped.
Tool:
19mm Wrench
Step 6
13 – 15mm Wrench
Loosen the Nylon Nut (L)(102) and Nylon Nut (R)(101) from the Left and Right Pedals
(7) & (8) first. The Cranks, Pedals, Pedal Shafts and Pedal Straps are marked “R” for
Right and “L” for Left.
Insert the Left Pedal (7) into the threaded hole in the Left Crank (23). Turn the pedal shaft by hand in a counter-clockwise direction until snug.
Note: DO NOT turn the left pedal shaft in a clockwise direction, doing so will strip the threads. Tighten the Left Pedal (7) with the 13-15mm Wrench provided, then tighten the Nylon Nut (L) (102) with the 19mm Wrench provided as shown in Fig. D.
Insert the Right Pedal (8) into the threaded hole in the Right Crank (24) .Turn the pedal shaft by hand in a clockwise direction until snug.
Tighten the Right Pedal (8) with the 13-15mm Wrench provided then tighten the Nylon
Nut (R) (101) with the 19mm Wrench provided.
15
COMPUTER
SPECIFICATIONS:
TIME --------------------------------------- 0:00-99:59 MIN: SEC
SPEED ------------------------------------ 0.0-999.9 ML/H
DISTANCE ------------------------------- 0.0-999.9 ML
CALORIE --------------------------------- 0.0-999.9 KCAL
ODOMETER ----------------------------- 0.0-999.9 ML
PULSE ------------------------------------ 40-240 BEATS/MIN
COMPUTER FUNTIONS:
AUTO ON/OFF: The computer will automatically turn on when exercise is detected. If you leave the computer idle for
4 minutes, the power will shut off automatically.
SCAN: Press the button until the screen displays SCAN; the computer will automatically scan the functions of TIME ,
ODOMETER , CALORIE , PULSE , SPEED , and DISTANCE , every 6 seconds.
TIME: Displays your elapsed workout time in minutes and seconds. The computer will automatically count up from 0:00 to 99:59 in one second intervals.
SPEED: Displays your workout speed in miles per hour.
DISTANCE: Displays the total distance traveled during each workout up to a maximum of 999.9 miles.
CALORIE: The computer will estimate the cumulative calories burned at any given time during your workout. The computer will count up from 0.0 to 999.9 calories.
ODOMETER: Displays the total accumulative distance traveled during each workout up to a maximum of 999.9 miles. The data values of the ODOMETER will not be reset to zero when pressing and holding the button more than 2 seconds. If user takes out the batteries out from the computer, the ODOMETER data values will reset to zero.
PULSE: The computer will display your pulse rate in beats per minute after holding both hands on the handlebar grip sensors during exercise. To ensure the pulse readout is more precise, always hold on to the handlebar grip sensors with two hands instead of one.
RESET: pressing and holding the button more than 2 seconds will reset all functional values to zero except for the odometer data values.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover at the rear of the computer.
2. Place two "SIZE-AAA" batteries into the battery housing.
3. Ensure the batteries are correctly positioned and the battery springs are in proper contact with the batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial legible, remove the batteries and wait 15 seconds before reinstalling.
16
ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the resistance, turn the tension control knob in a clockwise direction.
To decrease the resistance, turn the tension control knob in a counterclockwise direction.
Adjusting the Seat Height
Turn the seat height adjustment knob in a counter-clockwise direction until the seat post can be slid up or down. Slide the seat post to a confortable position and then lock the seat post in place by tightening the seat height adjustment knob in a clockwise direction.
NOTE: When adjusting the height of seat post, make sure the MAX line on the right side of the seat post does not exceed the plastic bushing.
STORAGE:
For your convenience, the bike can be folded up and relocated.
1. Remove the Safety Pin A (22) from the upper hole on the Rear Frame (1) and remove the
Safety Pin B (62) from the Computer Post (17).
2. Push the Rear and Front Frames (1, 2) together until they are at their closest position. Then reinsert the Safety Pin A (22) into the lower hole on the Rear Frame (1) to lock the Rear and
Front Frames (1, 2) together.
3. Pivot the Computer Post (17) down and reinsert the Safety Pin B (62) into the hole from which it was removed.
4. Push the Front Frame Support Tube (16) into the Front Frame Support Tube Holder (98).
5. Pivot th Back Cushion (77) down to lay flat against the Seat Cushion (6).
17
ADJUSTMENTS
Adjusting the Pedal Strap
1
L mark
The Left Pedal Strap (88) is marked with an L on the strap. See Figure 1 .
2 3
Snap the three hole end onto the inside edge of the Left Pedal Strap (88) (see Figures 2 and 3).
4 5
Select one of the adjustment holes which allow your foot to be easily removed from the pedal. Snap the other end onto the outside edge of the Left Pedal Strap (88) with the L mark on the strap. See Figures 4 and 5.
Use the same procedure to snap the Right Pedal Strap (89) onto the right pedal.
18
TRANSPORTING THE BIKE
Transporting the Bike
Hold the Handlebar (82) and pull the machine until the wheels on the Rear Stabilizer
(3) make contact with the floor. Push or pull the unit to the desired location, then gently lower the Front Stabilizer (85) to the ground.
19
MAINTENANCE & TROUBLESHOOTING
MAINTENANCE
Cleaning
The bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on the plastic parts. Wipe your perspiration off the bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
Keep the bike, especially the computer console out of direct sunlight to prevent screen damage.
Inspect all of the assembly bolts, nuts, screws, and pedals on the machine for proper tightness every week.
Storage
Store the bike in a clean and dry environment away from children and pets.
TROUBLE SHOOTING
PROBLEM: There is no display on the computer console.
SOLUTION: Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the frame.
SOLUTION: Check if the batteries are correctly positioned and the battery springs are in proper contact with the batteries.
SOLUTION: The batteries in the computer console may be dead. Replace the dead batteries with new batteries.
PROBLEM: There is no heart rate reading or the heart rate reading is erratic or inconsistent.
SOLUTION: Make sure that the wire connections for the hand pulse sensors are securely connected.
SOLUTION: To ensure the pulse readout is precise, always hold on to the handlebar grip sensors with two hands.
SOLUTION: Avoid gripping the hand pulse sensors too tightly. Try to maintain moderate pressure while holding onto the hand pulse sensors.
20
WARRANTY
MANUFACTURER’S LIMITED WARRANTY
Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s
Manual. Paradigm’s obligation under this warranty applies to the following:
COMPONENT LENGTH OF WARRANTY
Structural Frame 1 year For Home Use Only
All Other Components 90 days For Home Use Only
(computer display, electronics, upholstery, foam, ball bearings, pulleys, belts, cables, wires, shocks, covers, tension, internal mechanism, wheels, pedals, knobs, accessories and hardware)
Exclusions from Warranty Coverage:
Paradigm does not warrant against and is not responsible for, and no implied warranty shall be deemed to cover, any product failure, product malfunction, or damages attributable to:
1. Improper installation and/or failure to abide by Par adigm’s installation guidelines;
2. Use of this product beyond normal home use, or in an application for which it was not designed;
3. Cosmetic items such as scratches, dents or discolorations;
4. Damage caused by normal wear and tear, vandalism, accidental, and by animals;
5. Any act of Nature (such as fire, flooding, snow, ice, hurricane, earthquake, lightning or other natural disaster), environmental condition (such as air pollution, mold, mildew, etc.), or staining from foreign substances (such as dirt, grease, oil, etc.);
6. Normal weathering due to exposure to sunlight, weather and atmosphere which can cause colored surfaces to, among other things, flake, chalk, accumulate dirt or stains.
7. Improper operation, alteration, handling, storage, abuse or neglect of the products.
Paradigm, using its sole discretion, will either repair or replace free of charge any part(s) proven to be defective under normal home use. Any repair or replacement shall provide no new warranty coverage, but shall retain only the remaining portion of the original product’s warranty. This warranty is offered only to the original purchaser and is not transferable.
Proof of original purchase is required.
Ordering Replacement Parts
Replacement parts can be ordered by emailing our customer service department:
Service@paradigmhw.com
Open Monday thru Friday 8:00 AM - 5:00 PM (PST).
When ordering replacement parts please have the following information ready:
1. Owner’s Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
21
PARTS REQUEST FORM
Paradigm Health & Wellness
, Inc.
EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO
Service@paradigmhw.com
*
NAME: _____________________________________________________________________________________
ADDRESS: __________________________________________________________________________________
CITY: ________________________ STATE: _____________ ZIP: _______________________________________
TELEPHONE: (Day) ________________________________________________________________________
(Night) _______________________________________________________________________
SERIAL#: ___________________________________________________________________________________
MODEL#: ___________________________________________________________________________________
PURCHASE DATE: ___________________________________________________________________________
PLACE OF PURCHASE: _______________________________________________________________________
PART # DESCRIPTION
“YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”
* This form can also be faxed in Fax #: 626-810-2166
QTY
22
