OWNER’S MANUAL

H-Class 520

Magnetic Tension Indoor Training Cycle

6250.

6 -080 9 16

 

The specifications of this product may vary from this photo and are subject to change without notice.

IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.

This product is licensed by the World Triathlon Corporation.

2

TABLE

 

OF

 

CONTENT

 

SERVICE

---------------------------------------------------------------------------

4

LABEL PLACEMENT

----------------------------------------------------------

5

PRODUCT SAFETY

-----------------------------------------------------------

6

OVERVIEW DRAWING

-------------------------------------------------------

7

PARTS LIST

----------------------------------------------------------------------

8

HARDWARE AND TOOL LIST

----------------------------------------------

9

ASSEMBLY

----------------------------------------------------------------------

10

HOW TO USE

-------------------------------------------------------------------

16

COMPUTER

---------------------------------------------------------------------

17

HEART RATE CHEST BELT

------------------------------------------------

19

TROUBLESHOOTING & MAINTENANCE

------------------------------

20

WARRANTY

-----------------------------------------------------------------------

21

PARTS REQUEST FORM

-----------------------------------------------------

22

3

SERVICE

 

IMPORTANT: FOR NORTH AMERICA ONLY

For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department

(8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods:

For Best Service, please Email:

[email protected]

Response Time: 1- 2 Business Days

Website:

www.paradigmhw.com

Toll-Free:

1-844-641-7922

Response time may vary.

Please have the following information ready when requesting for service:

Your name

Phone number

Model number

Serial number

Part number

Proof of Purchase

For damaged or defective product please contact our customer service before returning to the store.

Paradigm Health & Wellness, Inc.

1189 Jellick Ave.

City of Industry, CA 91748, USA

4

LABEL

 

PLACEMENT

 

5

PRODUCT

 

SAFETY

 

Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment.

1. Read all the instructions in this manual and do warm up exercises before using this equipment.

2. Make sure all components are not damaged and in working order before use.

This equipment should be placed on a flat surface while in use. Using a mat or other material on the ground is recommended.

3. Wear proper clothes and shoes when using this equipment; do not wear clothes that might get caught on any part of the equipment.

4. Do not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue use and consult with customer service at Paradigm Health and Wellness.

5. Keep dry - do not operate in wet or moist condition.

6. Do not use the equipment outdoors.

7. This equipment is for household use only.

8. Only one person should be on the equipment at any time.

9. Keep children and pets away from the product while in use.

10. This machine is designed for adults only.

11. This product requires a minimum of 6 feet of space for safe operation.

12. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop exercising immediately and consult your physician before continuing.

13.

The maximum weight capacity for this product is 300 lbs/136 kgs.

WARNING:

Before beginning any exercise program consult your physician. This is especially important for people who are over 35 years old or who have pre-existing health problems. Read all instructions before using any fitness equipment.

CAUTION:

Read all instructions carefully before operating this product. Retain

6

OVERVIEW

 

DRAWING

 

5

7

PART LIST  

No.

Description

004 Upright Post 40x80x2T

014 Main Chain Cover-L

018L Left Crank

018R Right Crank

019 Plastic Cap for Crank

020L Left Foot Pedal

020R Right Foot Pedal

021 Spring Knob M16x26

024 Lock Nut M10

027 Support Bar 20x20x1.4T

028 Magnet Bracket

029 Tension Control Bar

031

П 

Shape Faster

033 Nylon Nut M6

Qty No.

1

1

1

1

1 050 Metal Pin Ø3x20

1 052 Self-Tapping Screw M4.5x15

1 053 Self-Tapping Screw M4.2x10

1 063 Plastic Washer 10x20x2T

1 064 Wire Plug Ø17

2 065 Steel Sleeve Ø10.3x15x8

1 077 Tension Control Knob Ø70

1 078 Bolt M5x10

1 079 Fixed Plate for Bottle Holder

1 081 Computer

1 082 Bolt M5x10

Description

10x19x1.5

042 Compressed

044 Flange Nut M12x1.5x10.4T

1 086 Sensor Connecting Wire-2

1 087 Sensor Connecting Wire-1

1 089 Self-Tapping Screw M4.5x25

2 092 Plastic Cover for Chain Cover

1 093 Plastic Plate 34.8x34.8x6T

4 09 7 Handlebars

3

1

1

2

1

2

17

2

Qty

4

1

2

2

1

1

4

1

1

1

2

2

1

1

1

5

2

2

1

1

1

8

STEP 1

HARDWARE

 

&

 

TOOL

 

LIST

 

STEP 2 STEP 3

NO.82X2 NO.83X2 NO.90x2

STEP 6

NO.35x4 NO.36X4 NO.37X4

STEP 8

NO.24x1 NO.25x1 NO.46x1

NO.46x1

NO.22x1

Multi Hex Tool with

Phillips Screwdriver 1PC

NO.23x1

Open End Wrench 14,17MM 1PC

6250

Open End Wrench 13,15MM 1PC

9

ASSEMBLY

 

Step 1

Place a block of styrofoam underneath the Main Frame (1) for easier installation.

Attach the Front Stabilizer (2) to the Main Frame by aligning the bolt holes and installing two Carriage Bolts (36), two Washers (37) and two Cap Nuts (35) as shown below.

Tighten the Cap Nuts (35) with the 14,17mm Open End Wrench Provided.

Install the Rear Stabilizer (3) to the Main Frame (1) using the same method as above.

Tool:

14, 17mm Open End Wrench

1PC

Hardware:

(36) Carriage B olt

M10x55

4 PCS

(35) Cap N

4PCS

10 ut M10 (37) Washer

10x19x1.5T

4 PCS

ASSEMBLY

 

Step 2

Attach the Computer Holder (80) onto the Handlebars ( 97 ) and tighten it using the two Bolts (82) and the Multi Hex Tool with

Phillips Screwdriver provided.

Insert the batteries into the Computer (81) and insert the

Computer (81) into the Computer Holder (80). Ensure that the computer clicks into position.

Tool: Hardware:

Multi Hex Tool with

Phillips Screwdriver 1PC

(82) Bolt

M6x10

2PCS

Step 3

Attach the Fixed Plate for bottle holder (79) to the Handlebar ( 97 ) with 2 Bolts (83) and 2 Washers (90). Tighten with the M u lti Hex Tool with Phillips Screwdriver provided.

Tool:

Multi Hex Tool with

Phillips Screwdriver 1PC

11

(83) Bolt

M5x12

2PCS

(90) Washer

6x14x1T

2PCS

ASSEMBLY

 

Step 4

Connect the Sensor wire (85) and Sensor connecting wire-2 (86).

Turn the Spring Knob (21) on the Main Frame (1) in a counterclockwise direction until it can be pulled out. Pull and hold the Spring Knob (21), insert the Upright

Post (4) into the Main Frame (1) , and attach the Upper Post Plate (96) on to the

Upright Post (4).

Slide the Upright Post up or down until the Spring Knob "pops" into the hole.

Then tighten the Spring Knob (21) in a clockwise direction.

WARNING: Do not raise the Upright Post over the STOP line!

12

Frame (1

ASSEMBLY

 

Step

5

Slide the Handlebar ( 97 ) onto the front of the Upright Post (4) and attach it by sliding the Washer (46) onto Knob (23). Then insert the knob through the handlebar bracket hole and the Upright Post (4) slot. Next, slide the Washer (25) and Lock Nut (24) onto the knob and secure by turning the knob clockwise while holding the washer and locknut in place.

Hardware:

(24) Lock Nut

M10

1PC

(25) Washer

19.5x38x2T

1PC

(46) Washer

10x29x2T

1PC

13

ASSEMBLY

 

Step

6

Plug the lower end of the Sensor Connecting Wire 2 (86) from the left side of the Front Post (4) to Sensor Wire 1 (87) on the handlebars.

Plug the upper end of the Sensor Connecting Wire 1 (87) located at the top portion of the handlebars, into the computer (81).

14

ASSEMBLY

 

Step

7

Install the Seat Slide Guide (7) onto the Seat Post (5) and tighten with L-Knob (22) and Washer (46). Install the

Seat (9) onto the Seat Slide Guide (7) and tighten with the 13,15mm Wrench.

Tool:

Hardware:

13, 15mm Open End Wrench 1PC

(46) Washer

10x29x2T

2PCS

Step

8

The Cranks and Foot Pedals are marked "R" for Right and "L" for Left.

Insert the Left Foot Pedal (20L) into the Left Crank (18L). Turn the pedal shaft by hand in a counter-clockwise direction until snug.

Note: DO NOT turn the left pedal shaft in the clockwise direction, doing so will strip the threads.

Tighten the pedal shaft using the 15mm Wrench.

Repeat these installation step for the RIGHT side while using a

CLOCKWISE turn

Tool:

13, 15mm Open End Wrench 1PC

15

HOW

 

TO

 

USE

 

Tension Adjustment

Turn knob clockwise to increase tension

Turn knob counter-clockwise to decrease tension

Emergency Stop

Press down the knob to stop the flywheel

Foot Strap

Put your foot forward as possible into the shoe cage, pull the foot strap snygly around your shoe to avoid slipping off the pedal, see picture.

16

COMPUTER

 

BUTTON FUNCTION

UP To select training mode and adjust function value up.

DOWN To select training mode and adjust function value down.

RESET Total Reset. To reboot the console.

MODE Confirm setting or selection.

To turn on Bluetooth function

DISPLAY FUNCTION

TIME Display range 0:00~99:59.

DISTANCE Display range 0.00~99.9.

CALORIES Display range 0~9999.

PULSE

SPEED

RPM

Display range 30~230.

0.0~99.9 m/H.

0~999

17

COMPUTER

 

OPERATING PROCEDURE

1. POWER ON:

The Computer will automatically turn on when you begin exercise.

2. MANUAL PROGRAM

Set Target Time, Distance and Calories by MODE button .

3. BLUETOOTH CONNECTION

Press to turn on the Bluetooth (BT) function.

The BT status light will flash once every 5 seconds when the BT function is on but has not yet connected to a smart device (phone, tablet).

Turn on the BT in your smart device and search for the computer name (located on back of computer). If asked, ENTER “0000” for the pin code.

BT status light will flash 2 times per second after connecting with a smart device.

Remark

1. The console requires four 1.5V AA Alkaline Battery.

2. When users stops pedaling for 4 minutes, console will enter into sleep mode.

3. If the console acts abnormal you can press the “Reset” button, this will clear your screen and reset your Bluetooth connection.

4. The red low power light will turn on when batteries are low.

5. The PIN CODE for Bluetooth is 0000.

18

HEART

 

RATE

 

CHEST

 

BELT  

1. For   the   most   accurate   readings,   the   transmitter   belt   must   have   direct   contact   with   the     skin.

2. For   accurate   readings,   stay   within   4   feet   of   the   computer.

3. The   belt   will   send   your   pulse   to   the   computer.

clockwise.

  Replace   the   dead   battery   with   a   new   CR2032   3V   battery.

  Replace   the   battery   cover   and   turn   clockwise   to   tighten.

 

5.

  You   can   check   battery   function   without   the   computer   by   placing   one   hand   on   each   sensor

19

TROUBLE   SHOOT   &   MAINTENANCE  

TROUBLESHOOTING

Computer not working correctly

Check to make sure the computer cable is connected securely.

The bike wobbles or shakes when in use

Turn the adjustable leveler on the front stabilizer or rear stabilizer as needed to level the bike.

Squeaking noise when in use

The bolts may be loose on the bike. Inspect all bolts and tighten as needed.

No readings or inconsistent/erratic heart rate readings

Before wearing, try adding a few drops of water to the sensor strips of the chest belt.

MAINTENANCE

Cleaning

The bike trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Wipe your perspiration off the bike trainer after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail. Keep the bike trainer, especially the computer console, out of direct sunlight to prevent screen damage or premature wear. Inspect all assembly bolts and pedals on the machine for proper tightness every week.

Storage

Store the bike trainer in a clean and dry environment away from children.

Thread sealant instruction must be cleaned before applying. It needs at least 12 hours to a day to wait the sealant dry, do not use the bike until the thread sealant is fully dry.

20

WARRANTY  

MANUFACTURER’S LIMITED WARRANTY

Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following:

COMPONENT

Frame

Normal Wearable Parts /Electronics

Labor and Other Parts

LENGT OF WARRAN TY

Lifetime

1 year

(upholstery, brake, pads, foam grips, pedals etc…)

3 years

Exclusions from Warranty Coverage:

Paradigm does not warrant against and is not responsible for, and no implied warranty shall be deemed to cover, any product failure, product malfunction, or damages attributable to:

1. Improper installation and/or failure to abide by Paradigm’s installation guidelines;

2. Use of this product beyond normal home use, or in an application for which it was not designed;

3. Cosmetic items such as scratches, dents or discolorations;

4. Damage caused by normal wear and tear, vandalism, accidental or by animals;

5. Any act of Nature (such as fire, flooding, snow, ice, hurricane, earthquake, lightning or other natural disaster), environmental condition (such as air pollution, mold, mildew, etc.), or staining from foreign substances (such as dirt, grease, oil, etc.);

6. Normal weathering due to exposure to sunlight, weather and atmosphere which can cause colored surfaces to, among other things, flake, chalk, accumulate dirt or stains.

7. Improper operation, alteration, handling, storage, abuse or neglect of the products.

Paradigm, using its sole discretion, will either repair or replace free of charge any part(s) proven to be defective under normal home use. Any repair or replacement shall provide no new warranty coverage, but shall retain only the remaining portion of the original product’s warranty. This warranty is offered only to the ORIGINAL purchaser and is not transferable. Proof of original purchase is required.

Ordering Replacement Parts

Replacement parts can be ordered by emailing our customer service department:

[email protected]

Open Daily 8:00 AM - 5:00 PM (PST).

When ordering replacement parts please have the following information ready:

1. Owner’s Manual

2.

Model Number

3 .

Description of Part

4 .

Part Number

5 .

Date of Purchase

21

PARTS

 

REQUEST

 

FORM

 

Paradigm Health & Wellness, Inc

EMAIL THIS FORM WITH YOUR REC

EI

PT OF PURCHASE TO

[email protected] *

NAME:

ADDRESS:

CITY

TELEPHONE: (Day)

STATE

(Night)

SERIAL#:

MODEL#:

PURCHASE DATE:

PLACE OF PURCHASE:

PART # DESCRIPTION

ZIP

QTY

“YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”

*This form can also be faxed to #: 626-810-2166

22