MAGNETIC ROWING MACHINE

SF-RW5515

USER MANUAL

IMPORTANT!

Please r etain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED

US : [email protected]

or 1- 877 - 90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained , and used properly.

It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

2.

Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult use only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.

6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.

7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment.

9. The maximum weight capacity of this unit is 250 pounds (110KG).

10. The equipment is not suitable for therapeutic use.

11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.

12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.

13. This equipment is designed for indoor and home use only; it is not intended for commercial use.

1

EXPLODED DIAGRAM

2

No.

Description

1

2

3

Front Stabilizer

Washer

Screw

4L/R End Cap

5 Nut

6

7

Screw

Handlebar

8

9

Foam Grip

End Cap

10 Left Belt Cover

11 Screw

12 Screw

Spec. d8*Φ16*1.5

M8*55*20*S6

M8*H7.5*S13

ST4.2*25*Φ10.5

Φ26*3*215

Φ28*15

ST4.2*19*Φ8

ST4.2*16*Φ8

13 Computer

14

Tension Control

Knob

15 Washer D5

16 Screw

17 Nut

18 Nut

19

Cover for Mesh

Belt Wheel

M5

M10*1*H8*S15

M10*1*H5*S17

Φ149*14

20 Outer PC Board

21 Volute Spring

22

Axle for Mesh

Belt Wheel

6000-ZZ 23 Bearing

24 PC Board

25 Bolt M5*45*Φ4.8

26 Mesh Belt Wheel Φ145

27 Belt Wheel Φ104

28 Bolt M6*55*S10

29 Cir Clip

30 Bolt

31 Wave Washer

32 Spacer d10

M6*55*15*S10

Φ13.5*Φ10.2*0.4

Φ10*Φ6.1*40

33 Mesh Belt Pulley Φ45*35

34 Screw M8*16*S6

PARTS LIST

35 Washer d8*Φ20*1.5

36 Handlebar Seat

37 Screw

38 Mesh Belt

39 Belt

40 Inertial Wheel

M5*10*Φ10 t1.5*22*2270

6PJ250

Φ176

41 Adjusting Screw M6*40*Φ10*2.5

10

1

2

1

1

1

4

1

1

1

1

1

1

1

4

4

3

1

1

1

1

1

3

4

1

1

1

Qty

2

2

1

11

7

2

3

4

1

1

6

2

1

4

3

No.

Description Spec.

42 Adjusting U Seat 30*10*1.5

43 Nut M6*H6*S10

44 Main Frame

45 Trunk Wire 1

46 Washer

47 Knob

48 Bolt d12*Φ24*2

M12

M12*Φ12.5*160*S19

49L/R Pedal L/R

50

51

Pedal Strap

Magnet Φ15*7

52 Spring Washer d8

53

54

Wheel

Casing Pipe for

Idler Wheel

Φ40*92

Φ13*Φ8*78

55 Bearing 608Z

56 Rubber Pad

57 Right Belt Cover

58 Bolt Φ10*95*M6*25

59 Screw M6*16*S5

Φ8*100*105 60 Pull Pin

61 Sensor Wire

62 Sliding Rail

63 Screw

64 Washer

65 Limit Mat

66 Limit Axle

67 Grommet

68 End Cap

69 Rear Support

70 End Cap

71 Seat

72 Screw

73 Bolt

74

75

U Shape

Bracket

Left Seat

Supporting

76

Right Seat

Supporting

77

Board

78 Spanner

79 Allen Wrench

80 Allen Wrench

81 Spanner

M6*16*Φ12 d6*Φ12*1

Φ33*Φ8*13

Φ12*80*M6

Φ16*15*Φ5

J80*40*18

DDPU986

M8*20*S6

M8*125*15*S14 d8*Φ15*4

S17-19

S5

S6

S13-14-15

1

1

1

4

6

1

1

1

1

2

1

4

3

1

1

1

5

4

2

2

Qty

2

2

1

8

3

1

1

1

4

4

8

1

3

1

1

6

1

1

1

1

HARDWARE PACKAGE

#2 d8*

Φ16*1.5 6PCS

#3 M8*55*20*S6 2PCS

#46 d12*

.

#47 M12 1PC

#48 M12*Φ12.5*160*S19 4PCS

#52 d8

4PCS

#58

Φ10*95*M6*25 1PC

#59

M6*16*S5 1PC

#60 Φ8*100*105 1PC

S19

S6

#63 M

6*16*Φ12 1PC

PC11PC

#64 d6*Φ12*1 1PC

#65

Φ33*Φ8*13 1PC

#66 Φ12*80*M6 1PC

#72 M8*20*S6 4PCS

S17

#80

#78

S5

S13

S14

S15

#79

#81

Ordering Replacement Parts (U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the part(s) needed:

✓ The model number (found on cover of manual)

✓ The product name (found on cover of manual)

✓ The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)

Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).

4

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-

8669).

STEP 1:

Attach Front Stabilizer (No. 1) to Main Frame

(No. 44) using 2 Screws (No. 3) and 2 Washers

(No. 2) . Tighten and secure with Allen Wrench

(No. 80) .

STEP 2:

Attach the 2 Bolts (No. 48) into the bottom hole in position B of Main Frame (No. 44) with Spanner

(No. 78) .

Insert the 2 Bolts (No. 48) into the upper hole in position A of the Main Frame (No. 44) through the

Pedals (No. 49L/R) . Tighten with Spanner (No.

78) .

NOTE: The Pedals (No. 49L/R) should rest on

Bolts (No. 48) that are in position B.

5

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-

8669).

STEP 3:

Insert the Seat (No. 71) onto Sliding Rail (No.

62) .

Insert the Limit Axle (No. 66) into the hole on the back of the Sliding Rail (No. 62) .

Attach the Limit Mat (No. 65) onto the Limit

Axle (No. 66) using 1 Screw (No. 63) and 1

Washer (No. 64) , then tighten with Spanner

(No. 81) .

STEP 4:

Attach Sliding Rail (No. 62) onto Rear Support

(No. 69) using 4 Screws (No. 72) , 4 Spring

Washers (No. 52) , and 4 Washers (No. 2) .

Tighten and secure with Allen Wrench (No.

80) .

STEP 5:

Connect Trunk Wire 1 (No. 45) with Sensor

Wire (No. 61) .

Attach the Sliding Rail (No. 62) to Main Frame

(No. 44) using 1 Bolt (No. 58) and 1 Screw

(No. 59) . Tighten and secure with Allen

Wrench (No. 79) and Allen Wrench (No. 80) .

Next, attach the top of the Sliding Rail (No. 62) to the Main Frame (No. 44) using 1 Knob (No.

47) and 1 Washer (No. 46) , then insert Pull Pin

(No. 60) .

The assembly is complete!

6

ADJUSTMENTS & USAGE GUIDE

CAUTION!

Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding rail during use!

PEDAL STRAP ADJUSTMENT

The pedal strap is adjustable and can be personalized to fit the user’s foot size.

MOVING THE ROWER

To move the rower, lift up the Rear Support (No. 69) until the transportation wheels on the front stabilizer touch the ground. With the wheels on the ground, you can transport the rower to the desired location with ease.

ADJUSTING THE BALANCE AND RESISTANCE

Adjust the End Caps (No. 70) on the Rear Support (No. 69) of the rower if the rower is unbalanced during use.

Rotate the Tension Control Knob (No. 14) clockwise to increase the level of resistance. Rotate the tension control counter-clockwise to decrease the level of resistance.

Tension levels are set at Level 1 being the lowest and

Level 8 being the highest.

7

STORAGE GUIDE

Figure A

When not in use, you can save space by folding the

Sliding Rail (No. 62) .

1. Disassemble Knob

(No. 47) and Washer (No.

46) and pull out the Pull

Pin (No. 60) . Fold the sliding rail to vertical angle

( Figure A ).

SAFETY NOTE: the seat will glide down when folding the sliding rail.

2. Reinsert Pull Pin (No.

60) into the hole on the main frame, then tighten

Knob (No. 47) and

Washer (No. 46) to

Sliding Rail (No. 62) .

( Figure B)

CAUTION!

Use caution when you vertically fold the

Sliding Rail (No. 62) as your head may touch the Rear

Support (No. 69) .

Figure B

CAUTION!

The Seat (No. 71) will glide down when folding the

Sliding Rail (No. 62) !

8

EXERCISE COMPUTER

FUNCTION KEYS:

MODE: To select your specification mode and/or turn on display console.

SET: To set a value of Time or Calories (when not in Scan mode).

RESET: Press to reset Time or Calories.

FUNCTIONS

AUTO ON/OFF & AUTO START/STOP:

The power will turn off automatically once there’s no signal for 4 minutes. The meter will reactivate once the machine is put into motion or when a meter key is pressed.

SCAN: Press MODE button until SCAN appears. The display will rotate through the four functions in the following order: TIME, COUNT, TOTAL COUNT, and CALORIES. Each display will be held for 6 seconds.

TIME: Counts the total time elapsed during your current workout.

COUNT: Counts the number of rowing strokes from your current workout.

TOTAL COUNT: Counts the total amount of strokes from the first use.

CAL: Counts the total calories burned from current workout.

BATTERY: This monitor uses two AAA batteries. If the display appears incorrectly or becomes difficult to read, please install new batteries. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries. Dispose of batteries according to your state and regional guidelines.

SPECIFICATIONS

FUNCTIONS

SCAN

TIME

COUNT

CALORIES

TOTAL COUNT

BATTERY TYPE

OPERATING TEMPERATURE

STORAGE TEMPERATURE

Every 6 seconds

0:00~99:59 (Minute: Second)

0~9999 Count

0.0~9999 Kcal

0~9999 Count

(2) Two AAA or UM-4

0°C ~ 40°C

-10°C ~ 60°C

Version 5.2

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