- Sports & recreation
- Fitness, gymnastics & weight training
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- Sportline
- DUO 1010
- User manual
Sportline DUO 1010 User Manual
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17 Pages
Sportline DUO 1010: Your gateway to a healthier lifestyle. Monitor your heart rate with finger touch or a chest strap transmitter, track your progress with 8 workout memory slots, and stay motivated with 4 user-selectable heart rate zones. Burn calories and fat with ease while tracking your workout with the chronograph, countdown timer, and alarm.
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SP1957IS01SPO.indd 1 6/19/12 MARIA 1010 DUO HEART RATE MONITOR 6/22/12 2:16 PM SP1957IS01SPO.indd 2-3 RANGES & SPECIFICATIONS REPLACING THE WATCH BATTERY REPLACING THE CHEST TRANSMITTER BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING FCC COMPLIANCE WARRANTY OPERATING THE WATCH OPERATING HEART RATE/CHRONOGRAPH MODE HEART RATE SUB MODES WORKOUT MEMORY OPERATING THE COUNTDOWN TIMER VIEWING THE EL BACKLIGHT SYSTEM POWER SAVE MODE POWER DOWN MODE INTRODUCTION HOW TO USE THIS MANUAL WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS KEYS AND THEIR FUNCTIONS ACQUIRING TOUCH HEART RATE/WEARING THE CHEST STRAP MAIN OPERATING MODES SETTING THE WATCH FUNCTIONS SETTING TIME & DATE SETTING USER PROFILE SELECTING YOUR TARGET HEART RATE ZONE SETTING YOUR TARGET HEART RATE ZONE SETTING DAILY ALARM SETTING & OPERATING THE COUNTDOWN TIMER 1 1 2 3 3 4 5-6 7-8 9-10 11 11 12 13 14 15 16 TABLE OF CONTENTS TABLE OF CONTENTS 6/22/12 2:16 PM 22 23 24 25 26 27 28 17 17-18 19 20 21 21 21 21 ACTIVATING THE WATCH FROM POWER DOWN MODE To deactivate Power Down mode: PRESS & HOLD ANY KEY for 5 seconds (see page 21 for more information on Power Down mode). PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life. SP1957IS01SPO.indd 1-2 1 2 6/22/12 2:16 PM WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while showering and light swimming. However, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit. CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time. CAUTION: Avoid rough usage or severe impacts to your watch. DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts. DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water or a conductive gel. CLEAN the back cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease. CLEAN your skin and fingers with soap and water for a better signal transmission. AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings. Congratulations on your purchase of a Sportline 1010 Duo Heart Rate Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning. HOW TO USE THIS MANUAL Please read all sections of this manual carefully and become fully familiar with the operation of the watch before using it in the field. Proper setup and operation will greatly enhance the watch’s usefulness and your enjoyment. The manual is divided into sections outlining each of the major functions of the watch. A drawing of the watch screen that represents the starting point or other important screens for each operational process are shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and PRESS. The steps for the programming or operation are adjacent to the screen illustration. Key points and important information are shown in highlighted blocks. WARNINGS & CAUTIONS INTRODUCTION SP1957IS01SPO.indd 3-4 3 4 6/22/12 2:16 PM HEART RATE • Finger-Touch or Chest Strap Transmitter HR acquisition • 4 user-selected HR Zones • 3 user-selected Activity Levels • HR Zone Alert • Calorie Consumption • Fat Burn Measurement • HR Zone Memory Recall CHRONOGRAPH • 1/100 second resolution • 9 hours, 59 minutes, 59.99 seconds • 25 laps • Lap/Split Memory Recall OTHER • EL Backlight System TIME • Time/Day/Date/Month • 12/24 hour format • Daily Alarm • NEVER attempt to disassemble or service your unit. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the watch. • TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are stubborn stains or marks. Do not expose the unit to strong chemicals such as gasoline, cleaning solvents, acetone, alcohol or insect repellents, as they may damage the unit’s seal, case and/or finish. • STORE the unit in a dry place when you are not using it. CUSTOMER SUPPORT If you have questions, comments or need assistance you may contact Customer Support by calling 1-866-694-4575. TIMER • 1-second resolution • Range: 9 hours, 59 minutes, 59.99 seconds • Audible alarm WATCH FUNCTIONS CARE & MAINTENANCE SP1957IS01SPO.indd 5-6 5 MODE/SET KEY LIGHT KEY HEART RATE SENSOR KEYS AND THEIR FUNCTIONS HEART RATE SENSOR (R) RESET/LOCK KEY (S/S) START/LAP/STOP KEY START/LAP/STOP KEY (S/S) • Accesses Alarm in Time mode • Turn Alarm ON or OFF in Alarm mode • Start/Stop Countdown Timer • Start/Stop Chronograph • Start new Lap in Heart Rate/Chronograph mode • Increase setting values being adjusted in programming sequence MODE/SET KEY (MODE in instructions) • Scroll through operating modes • PRESS & HOLD: Enter/Exit the programming sequence • Set values being adjusted in programming sequence HEART RATE SENSORS • Acquires Finger Touch Heart Rate LIGHT KEY • Activates (EL) backlight system 6 6/22/12 2:16 PM RESET/LOCK KEY (R) (RESET in instructions) • PRESS & HOLD: Reset Chronograph or Countdown Timer • Decrease setting values being adjusted in programming sequence • Scrolls through sub modes in Heart Rate mode • Press and hold in TIME mode to deactivate touch heart rate feature KEYS AND THEIR FUNCTIONS SP1957IS01SPO.indd 7-8 7 2. 3. If you wish to deactivate the touch heart rate feature, in Time mode, PRESS & HOLD the RESET/LOCK button for 3 seconds. A lock icon will appear on the screen indicating the feature is deactivated. Hold the button again for 3 seconds to activate the feature. NOTE: DEACTIVATING TOUCH HEART RATE Continue TOUCHING & HOLDING until heart rate displays. Once Heart Rate is acquired, RELEASE THE SENSORS. Heart Rate will continue to display for a period of approximately 10 seconds. 4. If trouble acquiring heart rate, moisten the underside of the watch case (so contact between the wrist and watch is ensured). To activate heart rate, the watch’s back plate must come into direct contact with your skin, while your fingertip is touching the top case. See p.26 for more troubleshooting details. NOTE: If Heart Rate Sensor is accidentally touched, the watch will automatically attempt to acquire heart rate. If no heart rate is detected, watch will resume operating mode in approximately 10 seconds. This will not interfere with any timing functions in progress. NOTE: You may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key. ELECTRODES Once the chest strap is correctly in place, you must toggle the watch display to the HEART RATE/CHRNOGRAPH mode and PRESS the START/STOP button. The timer will begin running, and the watch will begin displaying heart rate from the strap after a slight delay. See p.18 for more details. NOTE: DISPLAYING HR ON THE WATCH 8 6/22/12 2:16 PM their skin, resulting in poor performance. It may be necessary for these individuals to shave the area of their chest beneath the transmitter. NOTE: In dry and cold climates it may take a few minutes for a layer of perspiration to form between the chest strap and the skin. Moistening the electrodes with saliva or ECG conductive gel can speed up this process. NOTE: Users with significant chest hair may have a problem obtaining contact between the transmitter electrodes and ACQUIRING HEART RATE: WEARING THE CHEST STRAP TRANSMITTER The Chest Strap Transmitter provides constant heart rate information throughout the duration of your workout. To ensure a proper heart rate display, the chest transmitter must be properly adjusted. Snap the plastic tabs at the end of the elastic belt into the holes at the end of the transmitter and adjust the strap so that the transmitter fits tightly below the pectoral muscles, as shown in the drawing. ACQUIRING HEART RATE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). 1. With the watch attached to your wrist, TOUCH & HOLD the HEART RATE SENSOR (anywhere on the metal top plate) with one finger. (WEARING THE CHEST BELT) ACQUIRING HEART RATE ACQUIRING HEART RATE SP1957IS01SPO.indd 9-10 9 TIME PRESS MODE HEART RATE/ MEMORY CHRONOGRAPH ACQUIRE HEART RATE: TOUCH HEART RATE SENSORS PRESS MODE PRESS MODE COUNTDOWN TIMER MAX / AVERAGE HEART RATE HEART RATE/ CHRONOGRAPH CURRENT TIME PRESS RESET PRESS RESET TIME BELOW HR ZONE PRESS RESET PRESS RESET FAT BURNED TIME IN HR ZONE TIME ABOVE HR ZONE CALORIE CONSUMPTION PRESS RESET PRESS RESET 10 6/22/12 2:16 PM The Sportline 1010 Duo Heart Rate Monitor has 8 Heart Rate sub modes. Scroll through sub modes by PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display last heart rate reading. The Sportline 1010 Duo Heart Rate Monitor has 4 main operating modes: Time, Heart Rate/ Chronograph, Memory and Countdown Timer. Scroll through modes by PRESSING the MODE key. You may acquire Finger Touch Heart Rate by TOUCHING & HOLDING both the upper and lower Heart Rate Sensors in any operating mode. The watch also has 8 Heart Rate sub modes (see following page). NOTE: You may access Alarm mode by Pressing & Holding the Start/Stop key in Time Mode MAIN OPERATING MODES MAIN OPERATING MODES SP1957IS01SPO.indd 11-12 11 CONTINUED ON NEXT PAGE SET: MODE ADJUST: S/S or R exercise (See page 14 “Setting Target Heart Rate Zone”). NOTE: It is recommended to program your Heart Rate Zone before using the watch during SETTING USER PROFILE The Sportline 1010 Duo Heart Rate Monitor uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. To ensure accuracy of the watch’s advanced functions, this information must be programmed in the Programming Sequence. 12. Select Gender (M=male, F=female) by PRESSING the START/STOP (S/S) or RESET (R) key. Set Gender by PRESSING the MODE key. 13. Adjust Year of Birth (BIRTH in upper line of display) by PRESSING the S/S or R key. Set by PRESSING the MODE key. 14. Select Height Units (IN=inches, CM=centimeters) by PRESSING the S/S or R key. Set by PRESSING the MODE key. 15. Adjust Height by PRESSING the S/S or R key. Set by PRESSING the MODE key. 16. Select Weight Units (LB=pounds, KG=kilograms) by PRESSING the S/S or R key. Set by PRESSING the MODE key. 17. Adjust Weight by PRESSING the S/S or R key. Set by PRESSING the MODE key. 18. PRESS & HOLD the MODE key to exit the Programming Sequence & resume Operating mode. SETTING TIME AND USER PROFILE In this Programming Sequence, you will program the watch’s Time & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’s functions. SETTING TIME AND DATE 1. In Time mode, PRESS & HOLD the MODE key to enter the programming sequence. The variable being adjusted will flash on and off. 2. Reset Seconds to zero (00) by PRESSING the START/STOP (S/S) or RESET (R) key. Advance to Set Minutes by PRESSING the MODE key. 3. Adjust Minutes by PRESSING START/STOP (to increase) or RESET (to decrease). Set Minutes and advance to Set Hour by PRESSING the MODE key. 4. Adjust Hour by PRESSING S/S or R. Set Hour and advance to Set Year by PRESSING the MODE key. 5. Adjust Year by PRESSING S/S or R. Set by PRESSING the MODE key. 6. Adjust Month by PRESSING S/S or R. Set by PRESSING the MODE key. 7. Adjust Day by PRESSING S/S or R. Set by PRESSING the MODE key. 8. Adjust 12/24-hour format by PRESSING S/S or R. 9. Set Format by PRESSING the MODE key 10. Turn Hourly Chime ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key. 11. Turn Key Beep ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key. SETTING THE WATCH FUNCTIONS SETTING THE WATCH FUNCTIONS SET: MODE 12 6/22/12 2:16 PM ADJUST: S/S or R SP1957IS01SPO.indd 13-14 13 Aerobic Zone: 75% - 85% of maximum heart rate. Reaching this zone requires more intense aerobic activity and is perfect for fitness enthusiasts working to burn maximum calories from fat and carbohydrates. Cardiovascular strengthening, increased metabolism and elevated caloric burn are the primary benefits. Fat Burning Zone: 65% - 75% of maximum heart rate. Exercising in this zone strengthens the cardiovascular system and nearly all the calories burned are from fats. Health Zone: 50% - 65% of maximum heart rate. This zone is ideal for fitness beginners on a low to moderate intensity program. Exercising in this zone reduces blood pressure and cholesterol. SELECTING YOUR TARGET HEART RATE ZONE Losing weight and managing to keep it off is a lot easier when you exercise in your target heart rate zone. To determine your target heart rate zone, first subtract your age from 220. That’s an estimate of your maximum heart rate. To get the most out of any exercise program, you should target 50% to 85% of your maximum heart rate depending on your fitness level and objectives. SETTING HEART RATE TARGET ZONES The monitor automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones. HEART RATE TARGET ZONES The Sportline 1010 Duo Heart Rate Monitor allows you to select from 3 preset Heart Rate Target Zones (AEROBIC, FAT BURN and HEALTH) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE and BELOW Target Zone during exercise. 6. Select Activity Level (ACt in display) (estimated personal activity level – high= very active, etc.) by PRESSING S/S or R key. Set by PRESSING the MODE key. 7. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Heart Rate/Chronograph mode. NOTE: While the watch allows you to manually adjust Zone Limits, it is recommended to leave them on factory defaults unless consulted by a certified trainer or physician. 4. Adjust Target Zone Lower Limit (ZONE-L in display) by PRESSING S/S or R key. Set by PRESSING the MODE key. 5. Adjust Target Zone Upper Limit (ZONE-U in display) by PRESSING S/S or R key. Set by PRESSING the MODE key. NOTE: Zone Alarm is an audible signal that sounds when you are above or below your selected Target Heart Rate Zone. 1. In Heart Rate/Chronograph mode, PRESS & HOLD the MODE key to enter the Programming Sequence. 2. Select Target Zone (Health, Fat-B=Fat Burn, AROBIC=Aerobic, USR=User Defined) by PRESSING the START/STOP (S/S) or RESET (R) key. Set Target Zone by PRESSING the MODE key. 3. Select Zone Alarms ON or OFF by PRESSING the S/S or R key. Set Zone Alarms by PRESSING the MODE key. NOTE: This information must be programmed prior to selecting Target Zone. See page 12. SETTING THE WATCH FUNCTIONS SETTING THE WATCH FUNCTIONS SET: MODE 14 6/22/12 2:16 PM ADJUST: S/S or R SP1957IS01SPO.indd 15-16 15 SET: MODE START/STOP TIMING: S/S RESET: R OPERATING THE COUNTDOWN TIMER To operate the Timer: 1. To START timing, PRESS the START/STOP (S/S) key. 2. To STOP timing, PRESS the S/S key. 3. To RESET the Timer, PRESS the RESET (R) key. SETTING THE COUNTDOWN TIMER The Sportline 1010 Duo Heart Rate Monitor is equipped with a 10-hour Countdown Timer. To set Timer: 1. PRESS & HOLD the MODE key in Timer mode. 2. Adjust Hours by PRESSING the START/STOP (S/S) or RESET (R) key. Set by PRESSING the MODE key. 3. Adjust Minutes by PRESSING the S/S or R key. Set by PRESSING the MODE key. 4. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Timer mode. SETTING DAILY ALARM The Sportline 1010 Duo Heart Rate Monitor features a Daily Alarm. To set Alarm: 1. To access Daily Alarm, PRESS & HOLD the START/STOP (S/S) key in Time mode. 2. Turn Alarm ON or Off by PRESSING the START/STOP (S/S) or RESET (R) key. Set by PRESSING the MODE key. 3. Adjust Hour by PRESSING the S/S or R key. Set by PRESSING the MODE key. 4. Adjust Minutes by PRESSING the S/S or R key. Set by PRESSING the MODE key. 5. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Time mode. ADJUST: S/S or R SETTING THE WATCH FUNCTIONS SETTING THE WATCH FUNCTIONS SET: MODE 16 6/22/12 2:16 PM ADJUST: S/S or R SP1957IS01SPO.indd 17-18 17 Average Heart Rate for workout Maximum Heart Rate for workout Heart Rate is in selected Target Zone Heart Rate is above selected Target Zone Heart Rate is below selected Target Zone what it means symbol Low Battery warning Daily Alarm is activated Hourly Chime is activated Heart Rate as a percentage of calculated Maximum Heart Rate Heart Rate is being detected what it means icon will be shown on the screen) from the chest strap once the start/stop key is pressed and the timer begins running. To time a lap, PRESS the S/S key. Split time will display for period of NOTE: The watch will automatically begin trying to acquire the heart rate (a flashing heart Press the Start/Stop (S/S) key while in Heart Rate/Chronograph mode, and the chronograph will begin timing and trying to acquire the heart rate. that the conductive pads touching the skin have been moistened with sweat or water. Dry skin can prevent accurate readings. NOTE: If issues acquiring heart rate, ensure that the chest strap is fitted firmly to the chest and the watch. See p.8 for details on wearing the chest strap. NOTE: To view heart rate data in Memory, DO NOT RESET THE CHRONOGRAPH. NOTE: The chest strap must be worn at all times to display a continuous heart rate reading on 10 seconds and timing will resume (to review Chronograph data, see Page 20 “Chronograph Memory”). 3. To STOP timing, PRESS & HOLD the S/S key for 2 seconds. 4. To RESET the Chronograph, PRESS & HOLD the RESET (R) key. 2. 1. ACQUIRING HEART RATE WHILE WEARING THE CHEST BELT The Sportline 1010 Duo Heart Rate Monitor is equipped with a 10-hour, 25-lap Chronograph (stopwatch) which also doubles as an exercise timer. When this timer is activated, the watch will automatically begin displaying the heart rate reading from the chest strap. To operate the chronograph and begin acquiring heart rate: OPERATING HEART RATE/CHRONOGRAPH MODE The Sportline 1010 Duo Heart Rate Monitor is equipped with a 10-hour, 25-lap Chronograph which also doubles as an exercise timer. This mode is also the primary Heart Rate mode which tracks and displays all heart rate information. Chronograph time is displayed in the upper display line. Heart Rate information is displayed in the lower display line. The following table shows the watch’s display icons and their meaning: symbol OPERATING THE WATCH OPERATING THE WATCH RESET: R 18 6/22/12 2:16 PM START TIMING/ TIME A LAP: S/S SP1957IS01SPO.indd 19-20 19 MAX / AVERAGE HEART RATE HEART RATE/ CHRONOGRAPH CURRENT TIME PRESS RESET PRESS RESET TIME BELOW HR ZONE PRESS RESET PRESS RESET FAT BURNED TIME IN HR ZONE TIME ABOVE HR ZONE CALORIE CONSUMPTION PRESS RESET PRESS RESET 1. 2. 3. WORKOUT MEMORY The watch has a Memory mode that allows you to view detailed lap feedback from your last workout. HEART RATE SUB MODES The Sportline 1010 Duo Heart Rate Monitor has 8 Heart Rate sub modes that feature detailed heart rate feedback. Scroll through sub modes by PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display last heart rate reading. TOTAL TIME/ AVERAGE HR FOR WORKOUT PRESS S/S OR R LAP TIME/ AVERAGE HR FOR LAP PRESS S/S OR R LAP TIME/ AVERAGE HR FOR LAP PRESS S/S OR R LAP TIME/ AVERAGE HR FOR LAP 20 6/22/12 2:16 PM Scroll to Memory Mode by PRESSING the MODE key. First screen displays total time for workout, average heart rate for workout and number of laps. Scroll through individual lap data (lap time and average heart rate for lap) by PRESSING the START/ STOP (S/S) or RESET (R) key. NOTE: Chronograph must not be reset to view exercise data. OPERATING THE WATCH OPERATING THE WATCH RESETTING THE WATCH In rare circumstances, you may wish to completely reset the watch to factory defaults. 1. In Time mode, PRESS & HOLD the MODE, START/LAP/STOP, and RESET/LOCK buttons at the same time for 5 seconds. The watch will power down. Then, PRESS & HOLD any button for 3 seconds to turn the watch back on. DEACTIVATING TOUCH HEART RATE If you wish to deactivate the touch heart rate feature, in Time mode, PRESS & HOLD the RESET/ LOCK button for 3 seconds. A lock icon will appear on the screen indicating the feature is deactivated. Hold the button again for 3 seconds to activate the feature. SP1957IS01SPO.indd 21-22 21 TIME HEART RATE • AM, PM, hour, minute, second • Range: 40-240 beats per minute • 12/24 hour format • 4 Heart Rate Target Zones • Calendar: month, date, day display with auto • Height setting range: 11” - 8’ 4” leap year adjustment (28 - 254cm) • Weight setting range: 22 - 484 lbs ALARM (10-220 kg) • Daily alarms • Calorie Tracking Range: 0-9999 • Alarm duration: 30 seconds • Fat Burn range: 0 - 9999 grams CHRONOGRAPH COUNTDOWN TIMER • Resolution: 1/100 second • Resolution: 1 second • Measuring range: 9 hours, 59 minutes, 59.99 • Measuring Range: 9 hours, 59 minutes, seconds 59.99 seconds • 25 Lap OTHER • Split times display • Electroluminescent (EL) backlight • Water resistant up to 50 meters • Battery: CR 2032 (X2) VIEWING THE BACKLIGHT SYSTEM The watch is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. To operate the Backlight System: 1. PRESS the EL key. Backlight will illuminate for approximately 5 seconds. Note: Excessive use of Backlight System may significantly reduce battery life. RANGES & SPECIFICATIONS OPERATING THE WATCH 6/22/12 2:16 PM 22 SP1957IS01SPO.indd 23-24 23 To replace the battery of your Sportline 1010 Duo Heart Rate Monitor, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after battery replacement. NOTE: Extreme care should be taken when replacing the battery to ensure the unit remains fully water resistant. Failure to properly replace the battery and correctly seal the unit may cause the unit to become damaged and may void the warranty. 24 6/22/12 2:16 PM The Sportline 1010 Duo Heart Rate Monitor features a wireless heart rate transmitter, powered by a CR2032 3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours of heart rate transmitter use with a fresh battery. To replace the battery: 1. Using a coin, turn the battery door counter clockwise until the door comes free of the watch. 2. Take care not to damage the O-ring seal for the battery compartment and carefully remove the old battery. 3. Place a new battery in the battery compartment with the positive (+) side toward the battery door. 4. Place the battery door over the opening and tighten it down by using a coin and turning in a clockwise direction. 5. If the O-ring has been damaged, replace it before reinstalling the battery door. Most jewelers and watch shops should have replacement O-ring seals. The Sportline 1010 Duo Heart Rate Monitor uses a single CR2032 lithium battery. Battery replacement will be required from time to time, and should occur when: 1. The display fades in part or completely 2. The heart rate function will not activate 3. Backlight system does not operate 4. The battery icon is visible REPLACING THE CHEST TRANSMITTER BATTERY REPLACING THE WATCH BATTERY SP1957IS01SPO.indd 25-26 25 The purpose of the crossed-out wheelie bin symbol is to remind us that most electrical products, and batteries, contain trace elements (including Mercury – Hg, Cadmium – Cd and Lead – Pb) which could be harmful to our environment and therefore our health. We must all be careful to dispose of them responsibly in a specifically designated way – either using a collection scheme or into the correctly labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle or dispose of them in the appropriate manner. POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: CAUTION – BATTERY SAFETY INFORMATION • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging • Rechargeable batteries should only be recharged under adult supervision • Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries • Exhausted batteries are to be removed • Do not mix old and new batteries • Do not dispose of batteries in fire; batteries may explode or leak • Do not dispose of product in fire; batteries may explode or leak • If this product will not be used for an extended period of time, remove the batteries from the product • The supply terminals are not to be short-circuited • Batteries are to be inserted with correct polarity • Clean the battery contacts and also those of the product prior to battery installation • As always, dispose of batteries in an eco-friendly manner CAUSE: ELECTRICAL FIELD INTERFERENCE FROM RF DEVICES (CHEST-STRAP MEASUREMENT) SUCH AS OVERHEAD POWER LINES, ETC. SOLUTION: Leave the area where RF source potentially exists. CAUSE: LOW BATTERY SOLUTION: Replace the battery in watch/transmitter and try again. CAUSE: HAIRY SKIN SOLUTION: Apply conductive gel to chest area or wrist. 26 6/22/12 2:16 PM CAUSE: A THIN LAYER OF BODY GREASE INSULATES THE ECG SIGNAL PREVENTING THE CHEST STRAP OR WATCH FROM DETECTING ECG HEART RATE SOLUTION: Wipe chest/wrist and the back of Chest Strap/watch with a tissue or soft towel. CAUSE: DEAD SKIN ON WRIST, FINGER OR CHEST. SOLUTION: Rub off excessive dead skin with a towel CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD (FINGER TOUCH) SOLUTION: Decrease finger pressure on the Sensor Pads. CAUSE: CHEST STRAP IS NOT CONTACTING WITH SKIN SOLUTION: Make sure the chest strap is firmly over the chest and the Watch is securely on wrist. Finger-Touch measurement). Tap water may help if conductive gel is not available. CAUSE: DRY SKIN SOLUTION: Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for TROUBLE SHOOTING BATTERY SAFETY INFORMATION SP1957IS01SPO.indd 27-28 27 Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the transmitting equipment and receiver. • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio technician for help. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the product. GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S. The device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. TEL STORE PURCHASED FROM DATE OF PURCHASE PURCHASE PRICE 28 6/22/12 2:16 PM Should you experience problems with this item, please return it to the point of purchase. This will not affect your statutory rights. Alternatively return it to the address shown below for a repair/replacement. EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA www.sportline.com Distributed in the UK by EB Brands UK, Worcester WR4 9FA FOR PURCHASES MADE IN THE UK: This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.) ©2012 Distributed by EB Sport Group, Yonkers, NY 10701 REPLACEMENT (PLEASE PRINT CLEARLY) NAME ADDRESS CITY STATE ZIP PROBLEM WITH PRODUCT If at any time within five (5) years from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 Oak Ridge Road, Hazleton, PA 18202 Complete this Guarantee Certificate and enclose it (or a copy of it) with the product. WARRANTY FCC COMPLIANCE SP1957IS01SPO.indd 29 6/22/12 2:16 PM 1010 DUO HEART RATE MONITOR Made in China. Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the United Kingdom by EB Brands (UK), Worcester WR4 9FA. All Rights Reserved. ©2012 SP1957IS01SPO
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