Stamina 40-0069B SpaceMate® Folding Stepper Owner’s Manual


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Stamina 40-0069B SpaceMate® Folding Stepper Owner’s Manual | Manualzz

Owner’s Manual

Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N Alliance Ave, Springfield, MO 65803

Customer Care

1 (800) 375-7520 www.staminaproducts.com

!

WARNING

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

When calling for parts or service, please specify the following numbers :

Model#: 40-0069B

S/N: _____________

United States and/or

International patents apply and/or are pending. See www.staminaproducts.com

for details.

STAMINA PRODUCTS

MADE IN CHINA

© 2020 Stamina Products, Inc.

2020, 12

Quickstart Guide

IMPORT

ANT

Smart Audio Workouts for Your Stepper

Go to the App Store on your device or scan the QR Code for quick access.

Download the app and get moving!

Assembly video included in app.

Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.

TABLE OF CONTENTS

Safety Instructions ...................................... 3

Before You Begin ........................................ 5

Equipment Warning, Caution & Notice Labels ... 6

Hardware Identification Chart .................... 7

Assembly Instructions ................................ 8

Operational Instructions ........................... 10

Storage ....................................................... 12

Maintenance ............................................... 12

Conditioning Guidelines ........................... 13

Warm-Up and Cool-Down ......................... 14

Warranty ..................................................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Notes ........................................................... 18

Fax/Mail Ordering Form ............................ 19

SAFETY INSTRUCTIONS

!

!

!

WARNING Cancer and Reproductive Harm www.P65Warnings.ca.gov

WARNING Consult your physician before starting this or any exercise program. This is

WARNING especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death.

To reduce the risk of serious injury, read the following Safety Instructions before using the Space Mate Folding Stepper.

1. Save these instructions and ensure that other exercisers read this manual prior to using the

Space Mate Folding Stepper for the first time.

2. Read all warnings and cautions posted on the Space Mate Folding Stepper.

3. The Space Mate Folding Stepper should only be used after a thorough review of the Owner’s

Manual. Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Space Mate Folding Stepper.

Do not allow children to use or play on the Space Mate Folding Stepper.

Keep children and pets away from the Space Mate Folding

Stepper when it is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the Space Mate Folding Stepper on a solid level surface. Do not position the

Space Mate Folding Stepper on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the Space Mate Folding

Stepper.

9. Keep fingers clear of all pinch points when folding and unfolding the Space Mate Folding

Stepper.

10. Before using, inspect the Space Mate Folding Stepper for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

11. Tighten the T Knobs(11) securely before using the Space Mate Folding Stepper.

12. Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have time to cool.

13. Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

14. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

15. Do not wear loose or dangling clothing while using the Space Mate Folding Stepper.

16. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

17. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Space

Mate Folding Stepper, loss of balance may result in a fall and bodily injury.

18. The Space Mate Folding Stepper should not be used by persons weighing over 250 pounds.

19. The Space Mate Folding Stepper should be used by only one person at a time.

20. The Space Mate Folding Stepper is for consumer use only. It is not for use in public or semipublic facilities.

3

NEED HELP?

CONTACT US FIRST

1 (800) 375-7520

[email protected]

Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along.

Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better serve you, please go online and register your new product.

register.staminaproducts.com

It is quick and easy to register online, but if you’re a little old school or just need a reason to raise that little flag on your mailbox, fill out the info on the last page of this manual and mail it in.

ONLINE

[email protected]

www.staminaproducts.com

TELEPHONE

1 (800) 375-7520

facebook.com/StaminaProducts facebook.com/AeroPilates

FAX

(417) 889-8064

MAIL

Stamina Products, Inc.

ATTN: Customer Care

2040 N Alliance Ave

Springfield, MO 65803

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

BEFORE YOU BEGIN

Thank you for choosing the Space Mate

Folding Stepper.

We take great pride in this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health.

Too often, our busy lifestyles limit our time and opportunity to exercise. The Space Mate Folding

Stepper provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided. See the next page for an image of the serial decal. Model number and serial number are required when calling for assistance.

Read this manual carefully before using the

Space Mate Folding Stepper.

Providing you with a quality product is Stamina's top priority. However, sometimes there could be a missing or incorrectly sized part. If you have any questions or problems with the parts included with your Space Mate Folding Stepper, please do not return the product. Contact us FIRST!

If a part is missing or defective, please contact

Customer Care for assistance. Call us toll free at 1-800-375-7520 (in the U.S.) or live chat on staminaproducts.com. Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M.

(Central Time) Monday through Thursday and 8:00

A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

Handlebar

Meter

Locking Knob

Shock

Support Frame

Upright

Shock

Pedal Caps

Serial Decal

Endcap

Base Frame

Caution Label

T Knob

Adjustment Bracket

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

Right Pedal Arm

Stand Cap

Phillips Screwdriver

5

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Space Mate

Folding Stepper.

Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

CAUTION LABEL(50)

SHOCK CAUTION(51)

SERIAL DECAL(53)

To best serve you, our Customer Care Representatives will need your serial number. For quick access, write in your serial number on the cover of the manual.

6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6 in.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 mm.

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

length length

After unpacking the unit, open the hardware bag and make sure that you have all the following fasteners. Some fasteners may be already attached to the parts.

Part Number and Description Qty

33 Screw, Round Head (M5 x 0.8 x 15mm) 2

35 Bolt, Round Head (M6 x 1 x 20mm) 1

7

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Customer Care section and order the part needed, e-mail us at [email protected], or call us toll free at 1-800-375-7520

(in the U.S.). Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Some product parts are fit tested at the factory to ensure proper fit and alignment. Marks in the paint may be noticeable, but are not an indication of damage.

STEP 1:

Lay the STEPPER on the floor as shown in the illustration A.

Attach the BASE STAND(26) onto the BASE FRAME(1) with ROUND HEAD BOLT(M6x1x20mm)(35).

STEP 2:

Turn the STEPPER to other side as shown in illustration B.

Press the ENDCAPS(29) onto bother sides of the BASE FRAME(1).

Refer to illustration B and make sure the Key Rib in the STAND CAPS(28) align with the slot in the Stabilizer of the UPRIGHT(2).

Then press the STAND CAPS(28) onto both sides of the UPRIGHT(2).

STEP 3:

Refer to illustration C. Raise the STEPPER to an upright position and unfold the STEPPER by lifting the HANDLEBAR(4).

Lock the HANDLEBAR(4) to the UPRIGHT(2) with the LOCKING KNOB(18) and insert the LOCKING PIN(19) through the Bracket on the HANDLEBAR(4) and the UPRIGHT(2).

WARNING: When folding and unfolding the Space Mate Folding Stepper, keep all children away from the Space Mate Folding Stepper and make sure your hands are clear of any folding or pinch point.

A C

B

8

ASSEMBLY INSTRUCTIONS

STEP 4

For easier installation of the FOAM GRIPS(20), lubricate the HANDLEBAR(4) with a small amount of liquid soap. Slide the FOAM GRIPS(20) onto the HANDLEBAR(4).

STEP 5

Attach the MOUNTING BRACKET(21) onto the HANDLEBAR(4) with ROUND HEAD SCREWS

(M5x0.8x15mm)(33).

STEP 6

Install a AA battery into the METER(22) , the battery is not included. See page 10 for detailed battery installation instructions. Slide the METER(22) onto the MOUNTING BRACKET(21).

Make sure the

SENSOR WIRE(23) is located at the front of the HANDLEBAR(4) , then plug the SENSOR WIRE(23) into the METER(22).

Make sure the SENSOR WIRE(23) is located at the front of the

HANDLEBAR(4).

9

OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER

POWER ON :

Pedal movement or press any button.

POWER OFF :

Automatically shuts off after 4 minutes of inactivity.

FUNCTION BUTTONS:

MODE :

Press to select the function of the lower readout.

RESET :

To reset all functions to zero.

STRIDES

/MIN

M

O E

CNT

TIME

CAL

R

E T

FUNCTIONS:

SCAN:

Automatically scans each function of TIME, CALORIE, STRIDES/MIN in sequence with change every 6 seconds.

COUNT :

Upper readout displays the total number of strides you have taken from zero to 9999 strides.

TIME:

Displays the riding time from 1 sec up to 99:59 minutes.

STRIDES/MIN:

Displays the rate of strides per minute.

CALORIE:

Displays the calorie burned from zero to 9999 cal.

The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

AA Battery

HOW TO INSTALL AND REPLACE BATTERIES:

1. Open the Battery Door on the back of the meter.

2. The meter operates with a AA battery, the battery is not included.

Refer to the illustration to install or replace the battery.

NOTE:

1. Rechargeable batteries are not recommended.

2. Ultimate disposal of battery should be handled according to all state and federal laws and regulations.

3. Do not dispose of batteries in fire.

10

OPERATIONAL INSTRUCTIONS

ADJUSTING RESISTANCE

The resistance of the shocks can be adjusted by sliding the SHOCK ADJUSTMENTS in the slot on the PEDAL

ARMS(5, 6).

Position the SHOCK ADJUSTMENTS at the front end of the slot to provide the lowest resistance and the fastest workout pace. Position the SHOCK

ADJUSTMENTS at the back end of the slot to provide the highest resistance and the slowest workout pace.

CAUTION:

1.

2.

The shocks get

Tighten the

HOT after a few minutes of use.

T KNOBS(11) securely before using the

Space Mate Folding Stepper.

Shock

Adjustment

MAINTENANCE

The safety and integrity designed into the Space Mate Folding Stepper can only be maintained when the Space Mate Folding Stepper is regularly examined for damage and wear. Special attention should be given to the following:

1.

2.

3.

3.

4.

5.

6.

7.

Verify that the SHOCKS(15) provide resistance.

Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have time to cool.

Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts.

Verify that the CAUTION LABEL(50) and SHOCK CAUTION(51) are in place and easy to read. Call

Stamina Products immediately at 1-800-375-7520 for a replacement caution label if one is missing or damaged.

It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

Worn or damaged components must be replaced immediately or the Space Mate Folding Stepper removed from service until repair is made.

Only Stamina Products supplied components should be used to maintain/repair the Space Mate Folding

Stepper.

Keep your Space Mate Folding Stepper clean by wiping it off with an absorbent cloth after use.

11

STORAGE

1. To store the Space Mate Folding Stepper, simply keep it in a clean dry place.

2. Use two people to lift the Space Mate Folding

Stepper from the HANDLEBAR(4) and REAR

STABILIZER to move.

3. To avoid damage to the electronics, remove the battery before storing the Space Mate Folding

Stepper for one year or more.

4. The Space Mate Folding Stepper is designed to fold for easy storage. You can store your Space Mate

Folding Stepper as illustrated after your workout.

Please follow the following process:

STEP 1

Slide the SHOCK ADJUSTMENTS to the back end of the slots on the PEDAL ARMS(5, 6). Loosen the

LOCKING KNOB(18) on the HANDLEBAR(4). Remove the LOCKING PIN(19) on the HANDLEBAR (4).

Refer to illustration 1.

1.

2.

STEP 2

Swing the HANDLEBAR(4) down to the front side to fold the Space Mate Folding Stepper.

Refer to illustration 2.

Shock

Adjustment

STEP 3

Illustration 3 shows the Space Mate Folding Stepper after folding. Store the LOCKING PIN(19) into the hole in the UPRIGHT(2).

WARNING: When folding and unfolding the Space Mate

Folding Stepper, keep all children away from the Space Mate Folding Stepper and make sure your hands are clear of any folding or pinch point.

3.

12

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise.

Remember to follow these essentials:

Have your doctor review your training and diet programs.

Begin your training program slowly with realistic goals that have been set by you and your physician.

Warm up before you exercise and cool down after you work out.

Take your pulse periodically during your workout and strive to stay within a range of 60% (lower intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and build up to higher intensity as you become more aerobically fit.

If you feel dizzy or lightheaded you should slow down or stop exercising.

Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so you don't tire too quickly.

To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below. For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing your heart rate.

Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or three fingers on your wrist and take a six second heartbeat count. Multiply the results by ten to find your heart rate. For example, if your six second heartbeat count is 14, your heart rate is 140 beats per minute. A six second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.

wrist pulse

Target Heart Rate Zone Estimated by Age*

Age

20 years

25 years

30 years

35 years

40 years

45 years

50 years

55 years

60 years

65 years

70 years

Target Heart Rate Zone

(55%-90% of Maximum Heart Rate)

110-180 beats per minute

107-175 beats per minute

105-171 beats per minute

102-166 beats per minute

99-162 beats per minute

97-157 beats per minute

94-153 beats per minute

91-148 beats per minute

88-144 beats per minute

85-139 beats per minute

83-135 beats per minute

Average Maximum

Heart Rate 100%

200 beats per minute

195 beats per minute

190 beats per minute

185 beats per minute

180 beats per minute

175 beats per minute

170 beats per minute

165 beats per minute

160 beats per minute

155 beats per minute

150 beats per minute

* For cardiorespiratory training benefits, the American College of Sports Medicine recommends working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate

13

WARM-UP and COOL-DOWN

Warm-Up

The purpose of warming up is to prepare your body for exercise and to minimize injuries.

Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

Stretching

Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce.

Suggested Stretching Exercises

Lower Body Stretch

Place feet shoulder-width apart and lean forward.

Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs.

DO NOT BOUNCE!

When the pull on the back of the legs lessens, gradually try a lower position.

Bent Torso Pulls

While sitting on the floor, have legs apart, one leg straight and one knee bent.

Pull the chest down to touch the thigh on the leg that is bent, and twist at the waist.

Hold this position at least 10 seconds. Repeat 10 times on each side.

Floor Stretch

While sitting on the floor, open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds.

DO NOT BOUNCE!

Do this stretch 10 times.

Repeat the stretch with the left leg.

Bent Over Leg Stretch

Stand with feet shoulderwidth apart and lean forward as illustrated. Using the arms, gently pull the upper body towards the right leg.

Let the head hang down.

DO NOT BOUNCE!

Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.

Remember to always check with your physician before starting any exercise program.

Cool-Down

The purpose of cooling down is to return the body to its normal, or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be completed after each strength training session.

14

LIMITED WARRANTY

MODEL 40-0069B

WARRANTY

Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY

SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE,

ABUSE, MISUSE, ALTERATION OF ANY KIND OR TO ANY DEFECT OR CHANGE CAUSED BY

IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS NOT

PROVIDED BY STAMINA.

Commercial use includes use of product in athletic clubs, health clubs, spas, gyms, and all other public or semipublic facilities whether or not the product’s use is in furtherance of a profit making enterprise, and all other use which is not for personal purposes.

To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance

Ave, Springfield, Missouri, USA, MO 65803, or email us at [email protected], or call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE

THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE

BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY (INCLUDING

MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) MAY BE COMMENCED MORE

THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER.

These warranties are not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED

WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE

EXCLUSIVE REMEDY. If any claim is made under this limited warranty or any implied warranty, Stamina reserves the right to require the product to be returned for inspection, at the purchaser’s expense, to

Stamina’s premises in Springfield, Missouri. Return of the enclosed warranty registration card is not required for warranty coverage, but is merely a way of establishing the date and place of purchase.

Stamina SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF TIME,

INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL

OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED

WARRANTY.

THIS LIMITED WARRANTY IS THE ONLY EXPRESS WARRANTY. NO ORAL OR WRITTEN

INFORMATION GIVEN BY STAMINA, ITS AGENTS OR EMPLOYEES, SHALL CREATE A WARRANTY

OR IN ANY WAY INCREASE THE SCOPE OF THIS WARRANTY.

This warranty gives you specific legal rights, and you may also have other legal rights which vary from state to state. ANY OTHER RIGHT

WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR

FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS

WARRANTY.

The laws in some states affect the disclaimer or limitation of implied warranties and consequential and incidental damages. If any such law is found applicable, the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages shall be deemed to be modified to the extent necessary to comply with applicable law.

15

PRODUCT PARTS DRAWING

FRONT

BACK

16

PARTS LIST

DIAGRAM# PART NAME QTY

2

Base

Upright

Support

1

1

Frame

Handlebar

1

Left Arm

Right

1

1

Arm

Pedal

1

Securing

4

Adjustment

2

Slide

2

Knob

2

(M8)

Cap

2

2

Bumper

2

Shock

2

17

Sleeve

18

Upright Bushing

Knob

Pin

2

2

4

1

Grip

1

Bracket

2

Meter

Magnet

25

Wheel

1

Cap

1

29

30

32

33

34

35

36

37

38

39

40

41

42

43

Wire

Plug

Stand

(25mm)

Screw, Round Head (M3 x 15mm)

1

1

1

1

2

2

2

4

Screw, Round Head (M5 x 0.8 x 15mm) 2

Bolt, Round Head (M6 x 1 x 16mm)

Bolt, Round Head (M6 x 1 x 20mm)

8

3

Bolt, Round Head /w nylock (M6 x 1 x 20mm) 4

Bolt, Socket Head (M8 x 1.25 x 16mm)

Bolt, Hex Head (M8 x 1.25 x 20mm)

Bolt, Hex Head (M8 x 1.25 x 42mm)

Bolt, Hex Head (M8 x 1.25 x 46mm)

Bolt, Hex Head (M10 x 1.5 x 82mm)

Bolt, Hex Head (M10 x 1.5 x 86mm)

Spring

2

2

2

1

2

2

Washer

Washer ø 23mm x 2mm thick)

Washer ø 19mm x 1.5mm thick)

2

Endcap

2

Cap

47

48

4

2

(M10)

8

Nylock Nut (M8 x 1.25)

Nylock Nut (M10 x 1.5)

8

3 x

4

1.5)

Label

1

Manual

1

2

1

1

17

NOTES

18

TO CONTACT CUSTOMER CARE

For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts.

com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.

ONLINE

CUSTOMER CARE [email protected]

www.staminaproducts.com

TELEPHONE

CUSTOMER CARE

Tel: 1 (800) 375-7520

FAX

CUSTOMER CARE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Care

2040 N Alliance Ave, Springfield, MO 65803

Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com

TO REGISTER YOUR PRODUCT

To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your product) ready.

If you don’t have internet access, you can call customer care at 1-800-375-7520, or fill out and mail the product registration form below to Stamina Products, Inc.; 2040 N Alliance Ave, Springfield, MO 65803.

PRODUCT REGISTRATION FORM Stamina Products, Inc.

2040 N Alliance Ave, Springfield, MO 65803

Model Number: ...................................................................................... Serial Number: .............................................................................................

Product Name: ..................................................................................................................................................................................................................................

Place Purchased: ..............................................................................................................................................................................................................................

Date of Purchase: .................................................................................. Purchase Price: ............................................................................................

First Name: ............................................................................................

City: ..................................................................

Last Name: ...................................................................................................

State: ................................................................ Zip Code: .................................................

Email Address: ....................................................................................... Phone #: ( ) ......................................................................................

Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No *If yes, be sure your email address is included above.

Detach and Mail or Fax the Form Above

TO ORDER PARTS

If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions, please contact customer care. Do not return the product. To order parts by mail, fill out the sheet below and fax it to

417-889-8064. The part will be mailed to your address.

Detach and Mail or Fax the Form Below

PARTS ORDER FORM Stamina Products, Inc.

2040 N Alliance Ave, Springfield, MO 65803

Mr./Ms: ..............................................................................................................................................................................................................................................

Address: ........................................ ............................................................................................. Apt. #:..........................................................................

City: .................................................................. State: ................................................................

IMPORTANT : We require your phone number to process the order!

Phone #: ( ) ................................................................................

Zip Code: .................................................

Work Phone #: ( ) .............................................................................

Date of Purchase: ..................................................................................

Model #: ............................................................................................................................................................................................................................................

Purchased From: ..............................................................................................................................................................................................................................

PART #

EXAMPLE:

1

IMPORTANT: Before filling out the portion below, make sure you have the correct information.

Refer to the parts list to make sure you're ordering the right parts!

DESCRIPTION QUANTITY

Rear Unit Assembly 1

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Frequently Answers and Questions

What is the maximum weight capacity of the Stamina 40-0069B SpaceMate Folding Stepper?
The maximum weight capacity of the Stamina 40-0069B SpaceMate Folding Stepper is 250 pounds.
What safety precautions should I take when using the Stamina 40-0069B SpaceMate Folding Stepper?
To ensure safe usage, always consult your physician before beginning any exercise program. Keep children and pets away from the stepper while in use. Wear proper footwear and clothing, and maintain balance while using, mounting, dismounting, or assembling the stepper.
What are the dimensions of the Stamina 40-0069B SpaceMate Folding Stepper?
The dimensions of the Stamina 40-0069B SpaceMate Folding Stepper are not provided in the given text.
What is the warranty period for the Stamina 40-0069B SpaceMate Folding Stepper?
The warranty information for the Stamina 40-0069B SpaceMate Folding Stepper is not provided in the given text.
How do I contact customer care for the Stamina 40-0069B SpaceMate Folding Stepper?
You can contact Stamina's Customer Care by calling 1-800-375-7520, emailing [email protected], or using the live chat feature on their website, www.staminaproducts.com. Customer Care is available Monday-Thursday from 7:30 AM to 5:00 PM (Central Time) and Friday from 8:00 AM to 3:00 PM (Central Time).