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OWNER’S MANUAL
FITNORD DIAMOND DASH 1000
TREADMILL
0
WARNING
Read all instructions carefully before using this product. Retain this owner’s manual for future reference:
- Attach the safety key string to your clothes when using this treadmill.
- Keep your hands to your sides, your eyes staring forward, and never look down at your feet when using the treadmill.
- Increase the speed gradually when running.
- In case of emergency, pull the safety key out immediately.
- Exit the treadmill only after the belt has come to a full stop.
Caution: Follow the instructions carefully when assembling the treadmill.
ATTENTION
01- Before starting any exercise program, consult with your physician or health professional.
02- Check that all parts are securely attached.
03- Keep the treadmill away from moisture and humidity.
04- We take no responsibility for accidents caused by the above reasons.
05- Dress in proper exercise clothing and footwear.
06- Do not do exercise for 40 minutes after a meal.
07- Warm up before exercising to prevent accidents.
08- Consult with your doctor before exercising if you have high blood pressure.
09- The treadmill is designed for adults.
10- Assist the elderly, children, and persons with disabilities using this treadmill.
11- Do not plug anything into any parts of the treadmill, it may cause damage.
12- Do not modify or make additional connections to the cable; do not put anything heavy on the cable; do not expose the cable to heat; plug directly to a wall socket.
13- Switch off power when the equipment is not in use. Unplug the treadmill carefully, and only when the power is off.
14. Maximum user weight 180kg .
15. Pulse data cannot be used for medical purposes. Over-exercise may cause injury and even death. If you feel dizziness, sickness or other abnormal symptoms, stop training and consult a doctor immediately.
IMPORTANT SAFETY PRECAUTIONS
1. Plug the treadmill’s power cord directly into a dedicated grounded circuit. This product must be grounded.
Grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
2. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may interfere with proper ventilation. Do not place the treadmill near water or outdoors.
3. Position treadmill so that the wall plug is visible and accessible.
4. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose clothing that may get caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
1
5. Never start the treadmill while you are standing on the walking belt. After turning the power on and adjusting the speed control, there may be a pause before the walking belt begins to move. Always stand on the foot rails on the sides of the frame until the belt is moving.
6. Make sure the power supply is connected and the safety pin is effective before using the treadmill. Fit one side of the safety pin to the treadmill and clip the other side to your clothes or belt. This will enable you to pull off the safety pin promptly in an emergency.
7. Always unplug the power cord before removing the treadmill motor cover.
8. Make sure there is at least 2*1m space behind the treadmill.
9. Keep small children away from the treadmill during use.
10. Always hold the handrails when initially walking or running on the treadmill, until you are comfortable using the treadmill.
11. Always attach the safety pull pin string to your clothing when using the treadmill. If the treadmill should suddenly increase in speed due to an electronics failure or the speed being inadvertently increased, the treadmill will come to a sudden stop when the pull pin is disengaged from the console.
12. In case of any abnormality during use, remove the safety pin immediately, grasp the handlebars and jump onto the two footrails. Get off the treadmill after it stops.
13. When the treadmill is not being used, the power cord should be unplugged, and the safety pull pin removed.
14. Put the safety key away where it cannot be reached by children. Minors must be accompanied by an adult when using the treadmill.
15. Before starting any exercise program, consult with your physician or health professional. They can help establish the exercise frequency, intensity (target heart zone) and time appropriate for your particular age and condition. If you feel any pain or tightness in your chest, an irregular heartbeat, shortness of breath, faintness, or have any discomfort while you exercise, STOP!
Consult your physician before continuing.
16. If you observe any damage or wear on the main plug or on any section of the main cable, have these replaced immediately by a qualified electrician – do not attempt to change or repair these yourself.
17. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent, or a similarly qualified person.
18. Put your feet on the siderails before using the treadmill, and always attach the safety pull pin string to your clothing. Hold the handlebar until the running belt is moving (feel the running speed with your foot before using it). To avoid loss of balance, slow down the speed, or remove the safety pin. Hold the handlebars to jump to the siderails in case of emergency or sudden stop.
19. Make sure the treadmill has stopped before folding. Do not operate after folding the treadmill.
2
GROUNDING METHODS .............................................................................. 7
TECHNICAL PARAMETERS ......................................................................... 7
OPERATION INSTRUCTIONS ...................................................................... 8
EXERCISE INSTRUCTIONS ....................................................................... 19
MAINTENANCE INSTRUCTIONS ............................................................... 21
EXPLODED DRAWING ............................................................................... 23
3
ASSEMBLY STEPS
STEP 1:
1.
Connect the Lower extension wire (90) with the Extension wire (89)
2. Lock the Upright tube (2L/R)) on the Main frame (1) with the Screws (53) and Washers
(78).
NOTE: Do not tighten yet.
4
STEP 2:
1. Place the Upright tube cover (40L/R) on the Upright tube (2L/R).
2. Connect the Computer connecting wire (88) with the Extension wire (89).
3. Lock the computer frame (3) on the Upright tube (2L/R) with Screws (53) and Washers (78).
4. Tighten all screws from steps 1 and 2.
5. Attach the Upright tube cover (40L/R) on the Computer frame (3), and tighten them with
Screws (67).
5
STEP 3:
1. Pour the Silicone oil (in a bottle) into the Pump (97) as shown in picture A below, then fasten the cover of the Pump (97) tightly.
2. Screw the Motor top cover (26) to the Main frame (1) tightly with Screws (65).
3. Plug the Power cord (98) into the power socket on the Main frame (1).
6
GROUNDING METHODS
This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
This product is equipped with a cord that has an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
DANGER – Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a qualified electrician or serviceman if you have doubts whether the product is properly grounded.
Do not modify the plug provided with the product – if it does not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 220-volt circuit and has a grounding pin illustrated below.
Make sure the product is connected to an outlet that has the same configuration as the plug. Do not use an adapter with this product
.
ASSEMBLED SIZE
(mm)
RUNNING
SURFACE SIZE
(mm)
NET WEIGHT
MAX WEIGHT
TECHNICAL PARAMETERS
2320X1030X1750
580X1660
241KG
180KG
POWER
MAX OUTPUT
POWER
INPUT CURRENT
SPEED RANGE
INCLINE
7
AS ORDER
AS ORDER
AS ORDER
1-25 KM/H
0-15%
OPERATION INSTRUCTIONS
Speed: Displays speed data. (Default speed 1.0 km/h, max speed 25km/h)
Time: Displays time.
Dis.: Displays distance.
INC.: Displays incline.
Prog/cal: Displays program and calories.
PUL.: Displays heart rate.
Middle dot matrix: Displays the exercise segments. 400m per segment.
8
1.1. Start
Begin a 3s countdown and start the treadmill.
1.2. Programs
18 Preset programs, 3 USER setting programs, 4 exercise modes, Body Fat Test program.
1.3. Safety Key function
Pull out the Safety key pin: The treadmill will stop immediately and the screen will display “ ---”.
Put the safety key back: The window will display for 2s and all data will be cleared.
The treadmill will then go into standby mode.
1.4. Key functions
START, STOP, PROG, MODE, SPEED/+/-, INCLINE/+/-.
Speed shortcuts: 3km/h ， 6km/h ， 10km/h ， 15km/h ， 20km/h ， 25km/h.
Incline shortcuts: 2%, 5%, 8%, 10%, 12%, 15%.
1. “ START ”: The treadmill will start at min. speed.
2. “ STOP ”: The treadmill will stop.
3. PROGRAM KEY : On standby, select between programs “P1-P18, FAT, U1-U3” from Manual Mode; Manual mode is set for default; the default speed is 1.0 km/h.
4. MODE KEY : On standby, select between three different countdown modes (H-1 to H-3). a) H-1: Time countdown mode b) H-2: Distance countdown mode c) H-3: Cal. Countdown mode d) SPEED/+/: Setup all the countdown modes. Press START to start the treadmill.
9
5. SPEED+/: Increase or decrease the speed 0.1km per press (holding the button for 0.5s will increase or decrease the speed rapidly). Buttons can also be used to set parameters in the menu.
6. INCLINE+/: Adjust the slope of the running belt 1 level per press (holding the button for 0.5s will increase or decrease the incline rapidly).
7. SPEED shortcuts : 3km/h ， 6km/h ， 10km/h ， 15km/h ， 20km/h ， 25km/h can be set when exercising.
8. INCLINE shortcuts : 2%, 5%, 8%, 10%, 12%, 15% can be set when exercising.
9. VOLUME : adjust the music volume.
10. UP/NEXT : select next track.
11. Switching between km/h and mph: take off the safety key and simultaneously hold PROGRAM and MODE for 3s. a) When switching to miles per hour: Max speed is 15.5mph. b) Speed shortcut keys: 3,6,10,15,20,25 stand for 2mph, 3.5mph, 6mph,
9mph, 12mph, 15.5mph.
12. Software version : Hold SPEED+ and SPEED buttons for 1s during standby to display current software version.
13. Incline studying: Press the INCLINE+ and INCLINE-, two buttons for 3 seconds in the condition of taking away the safety key, you could study the incline.
Please don ’t do other operation during incline study as far as possible, otherwise you will be failure.
1.5. Heart rate function
When the treadmill is on, hold the heart rate handles for 5s, your heart rate will be displayed. The initial value is the actual heart rate, range 50-200 beats per minute.
10
1.6. Preset programs
Each program has 16 modes, every mode has an average run time. Below is the chart for
18 program modes.
Time sect.
Program
P1
SPEED
INCLINE
P2
P3
SPEED
INCLINE
SPEED
INCLINE
P4
P5
SPEED
INCLINE
SPEED
INCLINE
SPEED
P6
P7
P8
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
P9
INCLINE
1 2 3 4 5
Set time/16 = running time for each section
6 7 8 9 10 11 12 13 14 15 16
2 3 3
0
2
0
2
1
3
1
5
2
5
2
8
4
2
7
5
2
3
3
9 10
4
3
7
5
2
5
5
5 5
2
6
3
3
8
6
3 4 5 5 5 5
9 10 10 10 10 10 10 8
8 7 6
3 3 2 2
10 12 7 6
5
9
4
7
3
8
5
2
5
2
5
0
2
2
0
2
0
2
0
1
3
1
2
6
2
4
9 10 12
5
6
7
5
8
5
8
8
5
9
8
4
7
8
4
6
8
2 6 12
0 2 4
8 10 12 12 12 12 12
5 5 5 5 3 5 2
8
5
8
6
8
8
8
9
5
5 2
6 4
7 6
5 2
2
7 12 10 5
2
5
2
2
0
2
0
0
2
0
2
0
2 6
0 3
2
4
3
5
6
2
9
5
8
8 10 12
2 5 5
8
5
10 10 10 10
5 5 7 9
10 10 12 8 12 10 6 4
2 2 3 2 2 2
9
10
8
9
5
4
7
7
9
5
6
3
6
6
3
9
8
2
7
6
2
9
5
2
5
0
2
0
1
3
1
3
6
5
9 5 9
3 3 5
9 11 8
7 7 3
5 9
7
13
9
8
3 2
13 14 14 14 6
13
2
8
4
13
3 3 2
4
8 13 8
2
2
5
2
0
2
0
2
0
2
11
SPEED 2 6 8 14 15 13 14 9 8 13 6 9 7 6 5 2
P10
P11
P12
P13
P14
P15
P16
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
INCLINE 0
SPEED
2
2
3
INCLINE 0 3
SPEED
INCLINE
SPEED
INCLINE
2
0
2
0
6
1
6
4
2
4
4
7
2
8
5
2
5
5
9
6
6
7
6
5
7
5
6
2
3 4 5 6 7 8 9 10 11 8 6
11 12 13 15 13 15 13 15 13 11 7
2
5
5
2 3
11 13
5 3
3
8
6
14
3
3
9
6
8
2
3 3
10 11
6
8
2
6
9
4
5
12
8
7
6
5
9
8
9
4
7 6
8 5
3 2
5
2
5
2
2
0
5
3
8
2
12 15 11 14 15
2 5 3
2 6 10 14 11 13
0
2
0
2
8
3
4
9
2
6
9
2
8
10 13
4
8
3
3
8
8
9
3
5
8
10
2
15 13
2
10 15
8
8
2
4
13
8
9
4
9
8
9
5
13
3
8
8
9
5
9
3
8
7
7
3
7
3
6
5
6
4
6
2
5
5
2
2
5
2
0
2
0
2
0
SPEED 2 7 9
P17
INCLINE
SPEED
0 2 2
2 5 8
P18
INCLINE
Time sect.
Program
0 4
18 exercise programs:
2
1 2 3
10 15 13 12 11 10
5
10 9
4
5
4
3
8
3
3
7
3
3
8
5
3
9
5
9
4
10 16 9
5
8
3
5
7
6
3
7 6
2 4
7 6
2 2
5
2
5
2
2
0
2
0
Set time/16 = running time for each section
4 5 6 7 8 9 10 11 12 13 14 15 16
P1
SPEED
INCLINE
1 2 2
0 1 2
3 4
2 2
2
3
3
3
4
2
4
2
2
3
5
3
7 6 5 4
3 2 2 2
1
0
2
0
2
0
0
2
0
2
12
P2
P3
P4
P5
P6
P7
P8
P9
P10
P11
P12
P13
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
1
0
1
0
1
0
2
1
4
1
2
1
4
2
7
2
5
2
6
3
8
4
8
5
8
4
9
6
9
7
9
5
9
5
11
8
6
5
9
5
7
8
4 5
5 5
9
5
8
8
9
4
6
8
7
5
9
4
5
8
9
8
1 5 11 7 9 11 11 11 11 11 7
0 2 4 5 5 5 5 3 5 2 5
5
7
5
8
11 6 5
5
8
8
6
8
8
5
4
6
5
11
6
6
5
3
7
2
9
4
5
2
4
2
4
2
4
2
4
2
1
0
1
0
1
3
3
5
3
4
5
2
8
5
7
7
2
9
5
8
9
5
9
5
4
11
5
9
7
8
0 1 3
1 2 5
3 3 5 7
8 9 7 12
7
5
9
9
2
8
9 10
4 8
9
4
9
2
11 7 11 9 5 3
4 5 3 2 2 2
7 6 5
7
8
3
5
5 7 5 4
3 2 2 2
8 6 8 4
9 13 14 14 14 6 4 2
7 12 7 12 7 12 7 4
0 1 5 7 7 3 3
1 5 7 13 14 12 13
0 2 2 2 2 3
1 2 3
0 3 4
4 5
5 6
6
6
2
8
3
2
7
4 3
12 5
3 3 5
3 2 2 2
8 6 5 4
5 5 5 2
1
0
5
1
6
2
8
3
3
7
6
9 12 13
4 5 6
7
7
8
6
9
6
7
8
10 11 8
6
8
8
6
8
6 5 4
8 5 2
8 6 5 4
9 10 11 8 6 2
1 5 7 10 11 12 14 12 14 12 14 12 10 6 4
0 4 5 5 5 3 3 2 2 4 6 4 3 2 2
0
1
0
1
0
1
0
1
0
1
0
1
0
1
0
1
0
1
0
1
0
1
0
1
13
P14
P15
P16
P17
P18
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
1 4 7 11 14 10 13 14 14 12 8 7 7 5 4
0 3 2 2 5 3
1 5 9 13 10 12
0 2 4 6 8 8
1
0
1
0
1
0
7
3
6
2
4
4
8
2
8
2
7
2
8
2
9
4
12
3
3
7
8
8
3
5
9
8
9
2
8
7
2
2 4 8
14 12 8
9 14 12 11 10 9
5 5 3
9
4
8
4
7
3
3
6
3
3
7
5
3
8
5
8
8
4
8
4
9
5
5
12
3
7
3
12
5
8
8
5
7
6
3
5
5
4
2
4
2
8 6 5 4
3 3 2 2
6
6
8
3
6
2
5
4
6 5
2 2
4
2
4
2
1
0
1
0
1
0
1
0
1
0
1.7. Body fat test
1. On standby, press MODE to navigate to the Body Fat Test-program (FAT).
2. Press MODE to select parameters F1 (gender), F2 (age), F3 (height), F4
(weight).
3. Press SPEED +/ SPEED - to set the parameters of F1-F4 (see below detailed table). The window will display F5 after setting.
4. Hold the heart rate handles for 5-6 seconds until FAT is displayed (make sure your height and weight are correct).
FAT measures the relevance between height and weight, not body proportion.
FAT is suitable for everyone. The perfect FAT is between 20-25. ≦ 19 is too thin, between 25-29 is overweight, and ≧ 30 is obese as shown in the below chart. (The parameter is only for reference, it cannot be used for medical purposes)
F--1
F--2
F--3
Gender
Age
Height
01(man) 02(woman)
10------------99
100----------200
14
F--4
F--5
Weight
FAT
FAT
FAT
FAT
≦ 19
=(20--25)
=(25--29)
≧ 30
20------------150
Underweight
Normal weight
Overweight
Obesity
1.8. Parameters for 3 modes
1. Time Countdown mode: a. Set time: 30:00min. b. Range: 5:00-99:00min. c. Add step: 1:00min.
2. Countdown cal.: a. Set calories: 50 Kcal. b. Set range: 20-990 Kcal. c. Add step: 10 Kcal.
3. Countdown distance: a. Set distance: 1.0 Km. b. Set range: 1.0-99.0 Km. c. Add step: 1.0 Km.
The menu cycles through Manual
→
Time
→
Distance
→
Calorie.
1.9. Customized programs
In addition to 18 built-in programs, the treadmill also has 3 customized programs to support the customized setting based on the user’s specific needs: U01, U02 and
U03.
1.9.1. Setting customized programs
On standby, press PROGRAM to navigate to the wanted program (U01- U03):
1.
“TIME” window is flashing: Displays the pre-set time.
2.
Press “INCLINE+”/ “INCLINE-”, “SPEED+/-” to set the running time.
3. Press MODE to confirm.
15
4. Set up parameters in the first time section: a. Set speed by pressing SPEED +/ SPEED - or speed shortcuts. b. Set incline by pressing INCLINE +/ INCLINE - or incline shortcuts. c. Press MODE to complete the first time section setting and continue to set up parameters for the second time section, until all the 16 time sections have been set.
Set parameters will be permanently saved until rewritten. These parameters will not be lost due to power disconnection.
1.9.2. Start a customized program:
On standby, press PROGRAM to navigate to the required customized program (U01-
U03). Set operation time and press START.
1.10. Total mileage and oil refill
1.10.1. Total mileage
1. Remove the safety pin.
2. Show total mileage: Hold down SPEED+ and SPEED- for 1s, total mileage will display in the Speed and Incline windows.
3. Clear up the total mileage: Repeat step 2, then hold STOP for 3s. The system will delete and clear mileage data.
1.10.2. Oil refill
1. Remove the safety pin.
2. Hold START and STOP for 2s to enter the refuel settings. The time window will display the refuel time.
3. Press INCLINE+/- to adjust the refuel time in increments of 10s.
4. Press SPEED+/- to adjust the refuel distance in increments of 10km. The distance window displays the number of km before each refuel.
Oil must be added every 30km. Refilling the oil takes 60s.
16
When the treadmill runs out of oil, the screen displays an error message
“system oil run out ”. Shut off power to the treadmill and replace or refill the oil container.
1.11. Others
•
When countdown parameters are completed, the screen will display END. The alarm sounds for 0.5s every 2s until the treadmill is fully stopped. The treadmill is set back to manual mode.
•
When setting parameters, you can cycle through the full range of 5:00-99:00.
When set at 99:00, press INCLINE+ to reset it back to 5:00.
•
Countdown time, Countdown cal, Countdown distance: Only one parameter can be set. In Countdown time time is counted down. In Countdown cal. and
Countdown distance time is counted up until set parameter is reached.
•
Cal. Standard value is 70.3Kcal/Km.
•
When testing body fat, hold the heart rate handles for 5s to display body fat.
•
Switching between kilometers and miles: On standby, or when the safety key is removed, hold PROG and MODE for 3 seconds at the same time. You will hear an alarm sound, and your fastest speed will be showed.
•
Removing the safety pin in any mode will rapidly slow the treadmill to a full stop.
The screen displays
“---” and the alarm makes three short sounds. Buttons do not work when the safety pin is removed.
•
The console will go into standby mode when the safety pin is attached.
Kommenterad [MP1]: 1.Tätät en ymmärrä? Ehkä käsitin väärin tuon km/h ja mph vaihdon? Sana fastest ei oikein käy järkeen tässä.
17
ERROR MESSAGES
Code
E01
E06
E02
E03
E05
E07
E09
E04
“—”
Description
Communication error between digital meter and inverter
Communication error between inverter and controller
Over- heat protection
Low-voltage protection
Over-current protection
Over-load protection
Incline signal error
Incline motor correction failure or error
Safety lock
Reason
Digital meter and inverter poorly connected
Digital meter broken
Inverter broken
Controller and inverter poorly connected
Controller broken
Inverter broken
Temp Sensor short circuit controller chip 358/324 broken
Faulty fan
Troubleshooting
Check the connection
Change digital meter
Change inverter
Check the connection
Change controller
Change inverter
Change inverter
Power voltage below 185V
Power voltage normal
Motor over-current
Check the voltage, consult an electrician if needed
Change inverter
Add lubricating oil to reduce the resistance between running belt and running board
IPM module short circuit
Parameter setup error
Over-loading
Change inverter
Change inverter
Reduce loading
Incline sensor poorly connected Check incline sensor connection
Incline motor fault
Inverter fault
Change incline motor
Change inverter
Incline motor correction failure
Inverter poorly connected
Inverter broken
Incline motor broken
Re-check incline motor after power is on
Check the connection
Change inverter and re-check it
Change the incline motor and re-check
Safety pin not in position
Safety pin switch broken
Put safety pin in position
Change safety pin switch
Safety pin connection line loose Reconnect Safety pin wire
18
EXERCISE INSTRUCTIONS
1. The Warm-Up Phase
It is advisable to do a few stretch exercises before warming up on the treadmill. Each stretch should be held for approximately 30 seconds. Do not force or jerk your muscles into a stretch - if it hurts, STOP. When ready, warm-up by running at a slow pace for about 5 minutes. This stage helps get the blood flowing and muscles working properly. It will also reduce the risk of cramps and muscle injuries.
2. The Exercise Phase
It is important to maintain a steady tempo throughout the exercise. Your pace should be enough to raise your heart beat into the target zone shown on the graph below. After regular use, the muscles in your legs will become stronger.
This stage should last for a minimum of 12 minutes, though most people start at about 15-20 minutes.
3. The Cooldown Phase
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This stage is to let your cardio-vascular system and muscles wind down and relax. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again taking care not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible, space your workouts evenly throughout the week.
To tone muscle while on the treadmill you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like. If you are also trying to improve your fitness you need to alter your training program. You should train as normal during the warm-up and cooldown phases but increase resistance towards the end of the exercise phase, making your legs work harder than normal. You may have to reduce your speed to keep your heart rate in the target zone.
The amount of effort you put in is important. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.
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MAINTENANCE INSTRUCTIONS
WALKING BELT CENTERING AND TENSION ADJUSTMENT
DO NOT OVERTIGHTEN the walking belt.
This may cause reduced motor performance and excessive roller wear.
CENTERING THE WALKING BELT:
1. Place treadmill on a level surface
2. Run treadmill at approximately 5.5km/h, or 3.5 mp/h.
3. If the belt veers off the track to the right, screw the right adjusting bolt clockwise slowly to move the belt to the center. (Attention: there is a gap between the belt and the right/left edgings. The gap should be no more than 5mm .)
4. If the belt veers off the track to the left, screw the left adjusting bolt clockwise slowly to move the belt to the center.
PIC A PIC B
Picture A: If the belt has drifted to the RIGHT Picture B: If the belt has drifted to the LEFT
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING OR SERVICING THE UNIT.
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ADJUSTING BELT TENSION
If you feel a slipping sensation when running on the treadmill, the running belt must be tightened.
In most cases, the belt has stretched from use, causing the belt to slip. To eliminate the slipping, tension both the rear roller bolts with the appropriate size allen wrench, turning it 1/4 TURN to the right.
Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. The belt tension is set properly when the running belt is 50 - 75mm from the deck.
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING OR SERVICING THE UNIT.
CLEANING
General cleaning will greatly prolong the treadmill
’s lifespan. Keep the treadmill clean by dusting regularly. Be sure to clean the side rails, and the exposed part of the deck on either side of the walking belt. This reduces build-up of foreign material underneath the walking belt.
The top of the belt may be cleaned with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt. Warning: Always unplug the treadmill from the electrical outlet before removing the motor cover. Remove the motor cover and vacuum under the motor cover at least once a year.
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WALKING BELT AND DECK LUBRICATION
This treadmill is equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play a major role in the function and lifespan of your treadmill, thus requiring periodic lubrication. We recommend periodic inspection of the deck.
We recommend lubrication of the deck according to the following timetable:
➢ Light user (less than 3 hours/week) annually
➢ Medium user (3-5 hours/week) every six months
➢ Heavy user (more than 5 hours/week) every three months
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EXPLODED DRAWING
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PARTS LIST
No.
1
2L/R
3
4
5
6
Description
Main frame
Incline frame
Wheel frame
Running board retainer
7 Running board joint
8 Concave washer
9 Oil tube connecting frame
10 Front baffle
11 Front roller
12 Rear roller
13 Edging
Upright tube
Computer frame
14 Fixed strip
15 Allen bolt
16 Bearing block
17 Adjustable foot pad
18 PU transport wheel
19 Bearing spacer
20 Tension spring
21 Bearing 1
22 Computer upper cover
23 Kettle box
24 Computer board
25 Computer board bottom cover 1
26 Motor cover 1
27 Frame front cover
28 End cap
1
1
29 Computer bottom cover
30L/R Handgrip upper cover
1
2
1
1
1pr
1
4
2
4
2
10
2
2
1
1
2
1
1
2
1
Qty No. Description
1 54 Hex socket screw M8*25
1pr 55 Hex socket screw M8*15
1 56 Hex socket screw M10*115
1
1
2
57
58
59
Hex socket screw M10*65
Hex socket screw M10*55
Hex socket screw M6*15
60
61
62
63
64
65
66
Cross pan head screw M6*15
Cross screw M5*15
Cross screw M4*8
Adjustable bolt
Cross screw M3*15
Cross screw ST4.8*22
Cross pan head screw M5*15
67 Cross pan head screw ST4.0*16 56
68 Cross screw ST4.0*12 16
69 Cross screw ST2.9*8
70 Cross screw ST4*16
10
4
71 Cross screw M4*8
72 Nylon nut M10
73 Nylon nut M6
74 Hex nut M20*2.5
5
2
4
8
75 Hex nut M3
76 Spring nut ST4.8
77 Washer Φ25*Φ8.5*2.0
78 WasherΦ10*1.2
79
Flat washer Φ12*2.0
80 Flat washerΦ10*2.0
81 Flat washerΦ6*1.5
82 Arc washer Φ12
83
Arc washer Φ10
21
8
7
1
8
4
2
5
4
1
7
5
12
13
2
2
Qty
10
2
1
2
1
1
25
31L/R Handgrip bottom cover
32L/R Shortcut key
33 Stop button
34 Safety lock
35L/R PU handgrip
36 Limiting stopper
37 Silicon cushion
38 Running belt
39 Running deck
40L/R Plastic cover
41 Belt
42 Strip pad
43 Round bushing
44 Cushion
45 Bearing 2
46 Non-slip mat
47 Plastic cover
48 Hex socket screw M12*35
49 Hex screw M10*70
50 Hex screw M10*55
51 Hex screw M10*50
52 Hex screw M10*35
53 Hex socket screw M10*20
1
1pr
2
1
1
2
10
2
1pr
1pr
1
1
1pr
4
2
4
1
2
8
2
4
1
14
84
Arc washer Φ5
85 Controller
86 Steel sheet
87 Computer connecting wire
88 Upper extension wire
89 Lower extension wire
90 Controller wire
91 Amplifier board
92 Loudspeaker
93 SD card/USB socket
94 MP3/Headphone jack
95 AC motor
96 Incline motor
97 Pump
98 Power wire
99 Power switch
100 Overload protector
101 Power socket
102 Inverter
103 MP3 connecting line
104 Inductor (optional)
105 Filter (optional)
1
1
1
1
2
1
1
1
1
1
1
2
1
2
1
1
1
1
1
1
1
1
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Key Features
- Powerful motor for a smooth and consistent workout experience.
- Wide running surface provides ample space for running or walking.
- Advanced features such as incline adjustment and heart rate monitoring.
- User-friendly console with a variety of workout programs.
- Durable construction for long-lasting performance.
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Frequently Answers and Questions
What is the maximum weight capacity of the FitNord DIAMOND DASH 1000?
What is the speed range of the FitNord DIAMOND DASH 1000?
Does the FitNord DIAMOND DASH 1000 have a heart rate monitoring feature?
Does the FitNord DIAMOND DASH 1000 come with a warranty?
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