NordicTrack NETL15818 C 990 TREADMILL User Manual
Advertisement
Advertisement
Model No. NETL15818.1
Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER'S MANUAL
iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of
Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.
The Bluetooth ® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
3. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety.
13. When connecting the power cord (see page
17), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
4. Use the treadmill only as described in this manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial, rental, or institutional setting.
14. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm 2 ) cord that is no longer than 5 ft. (1.5 m).
15. Keep the power cord away from heated surfaces.
6. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
7. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING on page 30 if the treadmill is not working properly.)
17. Read, understand, and test the emergency stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on page 19). Always wear the clip while using the treadmill.
18. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.
9. Keep children under age 13 and pets away from the treadmill at all times.
10. The treadmill should be used only by persons weighing 330 lbs. (150 kg) or less.
11. Never allow more than one person on the treadmill at a time.
19. When a person is walking on the treadmill, the noise level of the treadmill will increase.
20. Keep fingers, hair, and clothing away from the moving walking belt.
3
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid sudden jumps in speed.
frame securely in the storage position. Do not operate the treadmill while it is folded.
22. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
23. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
26. Do not change the incline of the treadmill by placing objects under the treadmill. Never insert any object into any opening on the treadmill.
27. Inspect and properly tighten all parts each time the treadmill is used.
28.
DANGER:
Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
24. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 29.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
29. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
25. When folding or moving the treadmill, make sure that the storage latch is holding the
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the new NORDICTRACK ®
C 990 treadmill. The C 990 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
For your benefit, read this manual carefully before you use the treadmill.
If you have questions after reading this manual, please see the front cover of this
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Length: 6 ft. 8 in. (203 cm)
Width: 3 ft. (91 cm)
Weight: 194 lbs (88 kg)
Heart Rate Monitor
Handrail
Tablet Holder
Console
Accessory Tray
Key/Clip
Walking Belt
Foot Rail
Motor Hood
Power Switch
Wheel
Platform Cushions
Idler Roller Screws
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may be included.
#10 Star
Washer (5)–2
5/16" Star
Washer (11)–14
3/8" Star
Washer (13)–8
#8 x 1/2" Ground
Screw (10)–1
#8 x 1/2"
Screw (1)–12
#8 x 5/8"
Machine
Screw (38)–4
#8 x 3/4"
Screw (2)–8
#10 x 3/4"
Screw (9)–2
3/8" x 1 1/4" Screw (63)–2 3/8" x 1 3/4" Screw (62)–2
3/8" x 2 1/4" Screw (7)–4 5/16" x 2 1/2" Screw (28)–4
6
ASSEMBLY
• Assembly requires two persons.
packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• To identify small parts, see page 6.
the included hex keys one Phillips screwdriver one adjustable wrench
To avoid damaging parts, do not use power tools.
1. To register your product and activate your warranty in the UK, go to iconsupport.eu. If you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the front cover of this manual.
• your receipt (make sure to keep a copy) of your product (see the front cover of this manual)
1
7
2. Make sure that the power cord is unplugged.
Remove the tie securing the Upright Wire (81) to the front of the Base (94).
Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base
(94).
See the inset drawing.
Tie the wire tie (A) in the Right Upright (90) securely around the end of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the
Right Upright.
2
A
81
90
A
81
90
94
3. Lay the Right Upright (90) near the Base (94).
Press the Grommet (77) into the square hole (B) in the Right Upright. Make sure not to pinch the ground wire (C).
If there is a screw (D) preattached to the Right
Upright (90), remove and discard it.
Then, attach the ground wire (C) to the Right
Upright (90) with a #8 x 1/2" Ground Screw (10).
3
94
10
D
C B
77
90
8
4. Hold the Right Upright (90) against the Base
(94). Make sure not to pinch the Upright Wire
(81).
Attach the Right Upright (90) and a Wheel (25) with two 3/8" x 2 1/4" Screws (7), a 3/8" x 1 1/4"
Screw (63), a 3/8" x 1 3/4" Screw (62), and four
3/8" Star Washers (13) as shown; do not fully tighten the Screws yet.
Attach the Left Upright (not shown) and the other Wheel (not shown) in the same way.
Note: There are no wires on the left side.
4
94
63
13
90
5.
Remove and save the four 5/16" x 3/4"
Screws (4).
Identify the Left and Right Base Covers (82, 83).
Slide the Left Base Cover onto the Left Upright
(89), and slide the Right Base Cover onto the
Right Upright (90). Do not press the Base
Covers into place yet.
5
4
89
82
7
13
81
13
25
62
4
90
83 the left handrail assembly to the Left Upright
(89) with two 5/16" x 2 1/2" Screws (28) and two
5/16" Star Washers (11); do not fully tighten the Screws yet.
Then, remove and discard the indicated screw (F).
6
28
E
11
F
89
9
7. Hold the right handrail assembly (G) near the
Right Upright (90).
Insert the Upright Wire (81) into the bottom of the right handrail assembly (G) and out of the front as shown.
Attach the right handrail assembly (G) to the
Right Upright (90) with two 5/16" x 2 1/2" Screws
(28) and two 5/16" Star Washers (11). Make sure not to pinch the Upright Wire (81); do not fully tighten the Screws yet.
Then, remove and discard the indicated screw (F).
7
G
28
11
F
90
8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left and Right Uprights (89, 90).
8
E
2
89
2
G
81
90
10
surface to avoid scratching the Console Base.
If there are ties (H) securing the Pulse Crossbar
(93) to the Console Base, remove the ties.
Remove and discard the four indicated screws
(I). Then, remove the Pulse Crossbar (93).
Next, remove and save the four 5/16" x 3/4"
Screws (4) and the six #8 x 3/4" Screws (2).
Then, lift out the two Console Clamps (92) and the Console Frame (18).
9
4
2
18
64
I
H
93
H
2
92
4
2
2
10. Identify the Right and Left Trays (27, 36).
Attach the Trays (27, 36) to the Console Base
(64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws.
Then, reattach the Console Frame (18) with the six #8 x 3/4" Screws (2) and the two Console
Clamps (92) that you removed in step 9; do not overtighten the Screws.
10
2
1
27
18
1
2
92
2
2
92
1
1
64
36
11
Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9).
Orient the Pulse Crossbar (93) as shown. Attach the Pulse Crossbar to the Handrails (86) with two
#10 x 3/4" Screws (9) and two #10 Star Washers
(5); start both Screws, and then tighten them.
Make sure not to pinch the Upright Wire (81).
Firmly tighten the four 5/16" x 2 1/2" Screws
(28).
11
28
9
5
86
93
28
9
5
86
81
12. With the help of a second person, hold the console assembly (J) near the Handrails (86) (only one side is shown).
Connect the ground wire (K) from the console assembly (J) to the Console Ground Wire (58) on the Pulse Crossbar (93).
Next, insert the Upright Wire (81) through the two indicated looped ties (L) on the console assembly (J).
See the inset drawing. Connect the Upright
Wire (81) to the console wire (M). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER. Then, remove the wire tie (A) from the Upright Wire.
12
L
J
M
81
86
A
93
K
58
81
M
12
13. Set the console assembly (J) on the brackets on the Handrails (86). Make sure not to pinch any wires.
Attach the console assembly (J) with the four
5/16" x 3/4" Screws (4) that you removed in step
9 and four 5/16" Star Washers (11); do not fully tighten the Screws yet.
Insert the excess Upright Wire (81) into the console assembly. Then, pull the two ties (L) tight against the Upright Wire, and cut off the ends of the ties.
13
86
L
81
11
4
J
14. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them.
Then, firmly tighten the four 5/16" x 3/4"
Screws (4).
14
4
J
1
93
1
4
15. Carefully slide the Upright Crossbar (12) between the Left and Right Uprights (89, 90).
Attach the Upright Crossbar with the four 5/16" x
3/4" Screws (4) that you removed in step 5 and four 5/16" Star Washers (11); start all four
Screws, and then tighten them.
15
11
4
86
11 4 12
4
11
90 89
13
16. Attach the Tray (31) to the Upright Crossbar
(12) with four #8 x 3/4" Screws (2); start all four
Screws, and then tighten them.
16
31
12
2
17. Note: If the treadmill is assembled on a smooth surface, it may roll forward in this step.
Remove the two 5/16" x 3/4" Screws (4) from the
Latch Crossbar (41).
Raise the Frame (56) to the upright position.
Have a second person hold the Frame until step 19 is completed.
Orient the Latch Crossbar (41) as shown. Make sure that the “This side toward belt” sticker
(N) is facing the treadmill.
Attach the Latch
Crossbar to the brackets (O) on the Frame (56) with the two 5/16" x 3/4" Screws (4) and two
5/16" Star Washers (11).
17
4
11
56
O
41
N
11
4
O
2
14
18. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4"
Bolt (6) from the bracket on the Base (94).
Next, orient the Storage Latch (53) as shown.
Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x
1 3/4" Bolt (6) and the 5/16" Nut (34) as shown.
Then, raise the Storage Latch (53) to a vertical position, and remove the tie (P).
18
P
53
34
94
6
19. Remove the 5/16" Nut (34) and the 5/16" x 2 1/4"
Bolt (3) from the bracket on the Latch Crossbar
(41).
Align the upper end of the Storage Latch (53) with the bracket on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. This will push a spacer (Q) out of the Storage Latch; discard the spacer.
Next, tighten the 5/16" Nut (34) onto the 5/16" x
2 1/4" Bolt (3). Do not overtighten the Nut; the
Storage Latch (53) must be able to pivot.
Then, lower the Frame (56) (see HOW TO
LOWER THE TREADMILL FOR USE on page 29).
19
56
34 Q 41
3
53
15
20. Firmly tighten the four 3/8" x 2 1/4" Screws (7) and the two 3/8" x 1 1/4" Screws (63).
Next, tighten the two 3/8" x 1 3/4" Screws
(62); the Wheels (25) must turn freely.
Next, set the Left Inner Base Cover (99) onto the lower end of the Left Upright (89). Slide the Left
Base Cover (82) downward and press it onto the
Left Inner Base Cover.
Then, set the Right Inner Base Cover (100) onto the lower end of the Right Upright (90). Slide the
Right Base Cover (83) downward and press it onto the Right Inner Base Cover.
20
83
21. Press the two tabs on the Tablet Holder (98) into the slots (R) in the console assembly (J).
Attach the Tablet Holder (98) with four #8 x 5/8"
Machine Screws (38). Note: Start the top two
Machine Screws fi rst, and then start the bottom two Machine Screws. Be careful not to overtighten the Machine Screws.
IMPORTANT: The Tablet Holder (98) is designed for use with most full-size tablets.
Do not place any other electronic device or object in the Tablet Holder.
21
63
90
7 25
62
R
100
63
7
62 25
38
98
Start First
J
89
82
99
22. Make sure that all parts are properly tightened before you use the treadmill.
If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 31 and 32). Note: Extra hardware may be included.
16
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD
This product must be earthed.
If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product’s power cord has an equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord into the socket on the treadmill.
Socket on Treadmill
Power Cord
DANGER:
Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances.
UK
Outlet
Australia
Outlet
17
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE compatible heart rate monitor. See page 25 for information about purchasing an optional chest heart rate monitor.
The advanced treadmill console offers a selection of features designed to make your workouts more effective and enjoyable.
The console features wireless technology that enables the console to connect to iFit. With iFit, you can access a large and varied workout library, create your own workouts, track your workout results, and access many other features.
In addition, the console features a selection of workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.
You can even listen to your favorite workout music or audio books with the console’s sound system while you exercise.
When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or a
To turn on the power, the console,
see page 19. to use the touch screen,
see page 20.
To learn how
see page 19. To set up
18
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.
Plug in the power cord (see page 17). Next, locate the power switch on the treadmill frame near the power cord.
Press the power switch into the reset position.
Reset
Next, stand on the foot rails of the treadmill. Locate the clip (A) attached to the key (B), and slide the clip securely onto the waistband of your clothes. Then,
B
A insert the key into the console.
Note: It may take some time for the console to be ready for use. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see HOW TO USE THE
EQUIPMENT SETTINGS SECTION on page 26.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 5 on page 21).
However, you cannot zoom in and out by sliding your fingers on the screen.
• The screen is not pressure sensitive. You do not need to press hard on the screen.
• To type information into a text box, touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 button. To view more characters, touch the Alt button. Touch the
Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button.
To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.
19
HOW TO SET UP THE CONSOLE 5. Check for firmware updates.
Before using the treadmill for the first time, set up the console.
1. Connect to your wireless network.
First, touch the profile button in the lower-right corner to select the settings main menu. Next, select the maintenance section. Then, touch the
Update button to check for firmware updates using your wireless network. See HOW TO USE THE
EQUIPMENT SETTINGS SECTION on page 26 for more information.
To access the internet, download iFit workouts, and use several other features of the console, the console must be connected to a wireless network.
Follow the prompts on the screen to connect the console to your wireless network.
6. Calibrate the incline system.
Fill in the form on the screen to set the console to display the desired unit of measurement and your time zone. Note: If you need to change these settings later, see HOW TO USE THE EQUIPMENT
SETTINGS SECTION on page 26.
First, touch the profile button. Next, select the settings main menu. Then, select the maintenance section, touch the Calibrate Incline button, and then touch the Begin button to calibrate the incline system. See step 4 on page 27 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and other features that the console offers.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts on the screen to sign up for or log into your iFit account.
To use the manual mode, see page 21.
To use a map workout, see page 23.
To use a draw your own map workout, see page 23. To use a distance or time workout, see page 24.
4. Tour the console.
The first time you turn on the treadmill, dialogue boxes on the screen will guide you through the features of the console. Note: To access the tour again at any time, touch the profile button in the lower-right corner, then touch the Settings button, and then scroll to the How It Works section.
To use the workout settings section, see page 25.
To use the equipment settings section, see page
26. To use the maintenance section, see page 26.
To use the wireless network mode, see page 27.
To use the sound system, see page 28. To connect an
HDMI cable, see page 28. To use the tablet holder, see page 28.
IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31).
20
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
19. Note: It may take some time for the console to be ready for use.
To change the incline of the treadmill, press the incline increase and decrease buttons or one of the numbered incline buttons. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.
2. Select the main menu.
Note: The first time you use the treadmill, you must first calibrate the incline system (see step 4 on page 27).
When you turn on the power, the main menu will appear after the console boots up. If you are in a workout or the settings menu, touch the back arrow or the x on the screen to return to the main menu.
5. Monitor your progress with the display modes.
Note: If you plan to use a chest heart rate monitor with the console while you exercise, you must put on the chest heart rate monitor start the walking belt. beginning of each workout.
before you
The console will automatically search for the chest heart rate monitor for
30 seconds when you start the walking belt at the
The console offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode or to view statistics and charts, drag down on the screen. You can also touch the + button in the lower-right corner of the screen to view stats or charts.
3. Start the walking belt and adjust the speed.
As you walk or run on the treadmill, the screen can show the following workout information:
Touch the Manual Start button in the upper-right corner of the screen or press the Start button on the console to start the walking belt. The walking belt will begin to move at a low speed. As you exercise, change the speed of the walking belt as desired by pressing the speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change in small increments; if you hold down the button, the speed setting will change more quickly.
• The incline level of the treadmill
• Your vertical gain
• The elapsed time burned burning per hour
• Your heart rate (see step 6)
If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button or tap the middle of the screen. To restart the walking belt, press the Start button.
• Your average heart rate
• The distance that you have walked or run
21
• The average speed of the walking belt
• A track representing 1/4 mile (400 m)
To measure your heart rate, stand on the foot rails and hold the contacts with your palms for approximately ten seconds; avoid moving your hands.
When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
If desired, adjust the volume by pressing the volume buttons on the console.
7. Turn on the fan if desired.
To pause the workout, tap the screen or press the
Stop button on the console. To continue the workout, touch the Resume button or the Start button.
To end the workout, touch the Finish button.
The fan features several speed settings. Press the fan buttons repeatedly to select a fan speed or to turn on or turn off the fan.
key from the console.
6. Measure your heart rate if desired.
You can measure your heart rate using either the handgrip heart rate monitor or a compatible heart rate monitor. For information about purchasing an optional chest heart rate monitor, see page 25.
The console is compatible with all Bluetooth ® Smart heart rate monitors. Note: If you use both heart rate monitors at the same time, the Bluetooth
Smart heart rate monitor will have priority.
Step onto the walking platform and press the Stop button on the console or tap on the screen. Next, touch the Finish button. A workout summary will appear on the screen. If you wish to save your workout for future use, you can add it as a favorite by touching the heart button in the upper-right corner of the screen. You may also be able to either save or publish your results using one of the options on the screen. Then, remove the key from the console and put it in a secure place.
Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts
(C). In addition, make sure that your hands are clean.
C
When you are finished using the treadmill, press the power switch into the off position and unplug the power cord.
IMPORTANT: If you do not do this, the treadmill’s electrical components may wear prematurely.
22
HOW TO USE A MAP WORKOUT
Note: To use a map workout, the console must be connected to a wireless network (see HOW TO USE THE
WIRELESS NETWORK MODE on page 27).
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 19.
2. Select the main menu or the workout library.
Touch the icons in the lower-left corner of the screen to select either the main menu (D) or the workout library (E).
D E
When you reach the end of the workout, the walking belt will slow to a stop, and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.
5. Monitor your progress with the display modes.
See step 5 on page 21.
6. Measure your heart rate if desired.
See step 6 on page 22.
7. Turn on the fan if desired.
See step 7 on page 22.
3. Select a map workout.
To select a map workout, touch the desired button on the screen. Note: The featured map workouts on your console will change periodically. To save one of the featured workouts for future use, you can add it as a favorite by touching the heart button in the upper-right corner of the screen. To draw your own map workout, see HOW TO USE A
DRAW YOUR OWN MAP WORKOUT at the right.
The screen will show the duration and distance of the workout and the approximate number of calories you will burn during the workout. key from the console.
See step 8 on page 22.
HOW TO USE A DRAW YOUR OWN MAP
WORKOUT
Note: To use a draw your own map workout, the console must be connected to a wireless network (see
HOW TO USE THE WIRELESS NETWORK MODE on page 27).
4. Start the workout.
Touch the Start button to start the workout. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.
See HOW TO TURN ON THE POWER on page 19.
2. Select a draw your own map workout.
During the workout, a map on the screen will show your progress.
To select a draw your own map workout, touch the
Draw Your Own Map button on the screen.
The workout will function in the same way as the manual mode (see pages 21 to 22).
23
3. Draw your map.
Navigate to the area on the map where you want to draw your workout by sliding your fingers on the screen. Tap the screen to add the start point for your workout. Then, tap the screen to add the end point for your workout. Note: If you want to start and end the workout at the same point, use the
Loop or Out & Back buttons on the left side of the screen. You can also select whether you want your workout to snap to the road.
If you make a mistake, you can use the Undo button on the left side of the screen.
The screen will display the elevation and distance statistics for your workout. If desired, you can change the default speed.
Touch the Save New Workout button in the lowerleft corner of the screen. If desired, change the title of the workout or add a description, and then press the > symbol on the screen.
See step 7 on page 22.
key from the console.
See step 8 on page 22.
HOW TO USE A DISTANCE OR TIME WORKOUT
Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW
TO USE THE WIRELESS NETWORK MODE on page
27). An iFit account is also required.
1. Add workouts to your schedule on iFit.com.
On your computer, smartphone, tablet, or other device, open an internet browser, go to iFit.com, and sign in to your iFit account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join the desired workouts.
Touch the Start button on the screen to start the workout. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking. See step 4 on page 23 for more information.
Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined will appear on your schedule; you can arrange or delete the workouts on your schedule as desired.
Take time to explore the iFit.com website before you log out.
See step 5 on page 21.
2. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 19.
See step 6 on page 22.
3. Select the main menu.
See step 2 on page 21.
24
4. Log in to your iFit account.
If you have not already done so, touch the Login button to log in to your iFit account. The screen will ask for your iFit.com username and password.
Enter them and touch the Submit button. Touch the
Cancel button to exit the login screen.
previously added to your schedule on iFit.com.
Touch the calendar icon to download a distance or time workout from your schedule.
Note: Before workouts will download, you must add them to your schedule on iFit.com.
When you select a distance or time workout, the screen will show the name, the estimated duration, and the distance of the workout.
6. Start the workout.
See step 4 on page 23. Note: During a distance or time workout, the display will not show a map.
7. Monitor your progress with the display modes.
See step 5 on page 21. The screen will show the elapsed distance or time, and the remaining distance or time.
See step 6 on page 22.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fi tness goals. To purchase a chest heart rate monitor, please see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
HOW TO USE THE WORKOUT SETTINGS SECTION
1. Select the settings main menu.
Insert the key into the console (see HOW TO
TURN ON THE POWER on page 19). Next, select the main menu (see step 2 on page 21). Then, touch the gears button to select the settings main menu.
2. Select the workout section.
In the settings main menu, scroll to the Workout section.
See step 7 on page 22.
10. When you are finished exercising, remove the key from the console.
See step 8 on page 22.
For more information about iFit, go to iFit.com.
To customize settings, touch the desired category, and then touch the toggle button at the side of the category name.
4. Exit the workout settings section.
To exit the workout settings, touch the back button on the screen.
25
HOW TO USE THE EQUIPMENT SETTINGS
SECTION
1. Select the settings main menu.
See step 1 on page 25.
HOW TO USE THE MAINTENANCE SECTION
1. Select the settings main menu.
See step 1 on page 25.
2. Select the maintenance section.
2. Select the equipment settings section.
In the settings main menu, scroll to the Equipment
Settings section. Note: Slide or flick the screen to scroll up or down through the options if necessary.
In the settings main menu, scroll to the
Maintenance section.
3. Update the console firmware.
settings.
For the best results, regularly check for firmware updates.
To customize the unit of measurement, the timezone, or other settings, touch the desired category, and then touch the toggle button at the side of the category name.
Touch the Update button to check for firmware updates using your wireless network. The update will begin automatically.
4. View machine information.
To avoid damaging the treadmill, do not turn off the power or remove the key while the firmware is being updated.
Touch the Machine Info button to view information about your treadmill. After you view the information, touch the back button on the screen.
5. Exit the equipment settings section.
To exit the equipment settings section, touch the back button on the screen.
The screen will show the progress of the update.
When the update is complete, the treadmill will turn off and then turn back on. If it does not, press the power switch into the off position, wait for several seconds, and then press the power switch into the reset position. Note: It may take a few minutes for the console to be ready for use.
Note: Occasionally, a firmware update may cause the console to function slightly differently. These updates are always designed to improve your exercise experience.
26
Touch the Calibrate Incline button. Then, touch the
Begin button to calibrate the incline system. The treadmill will automatically rise to the maximum incline level, lower to the minimum incline level, and then return to the starting position. This will calibrate the incline system. Touch the Cancel button to return to the maintenance section. When the incline system is calibrated, touch the Finish button.
Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).
When a list of networks appears, touch the desired network. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password.
IMPORTANT: Keep pets, feet, and other objects away from the treadmill while the incline system is calibrating. In an emergency, pull the key from the console to stop the incline calibration.
An information box will ask if you want to connect to the wireless network. Touch the Connect button to connect to the network or touch the Cancel button to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox.
5. Exit the maintenance section.
To exit the maintenance section, touch the back button on the screen.
To use the keyboard, see HOW TO USE THE
TOUCH SCREEN on page 19.
HOW TO USE THE WIRELESS NETWORK MODE
When the console is connected to your wireless network, a checkmark will appear next to the wireless network name. Then, touch the back button on the screen to return to the wireless network mode.
The console features a wireless network mode that allows you to set up a wireless network connection.
To disconnect from a wireless network, select the wireless network and then touch the Forget button.
1. Select the main menu.
See step 2 on page 21.
If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive.
2. Select the wireless network mode.
Touch the Wi-Fi ® symbol in the lower-right corner of the screen to enter the wireless network mode.
Note: The console supports unsecured and secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; performance depends on connection speed.
Make sure that Wi-Fi is enabled. If it is not, touch the Wi-Fi toggle to enable a wireless connection.
Note: If you have questions after following these instructions, go to support.iFit.com for assistance.
connection.
When Wi-Fi is enabled, the screen will show a list of available networks. Note: It may take several seconds for the list of wireless networks to appear.
5. Exit the wireless network mode.
To exit the wireless network mode, touch the back button on the screen.
27
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.
Next, press the play button on your personal audio player.
Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player.
HOW TO CONNECT AN HDMI CABLE
To show your console screen on a TV or monitor, plug an HDMI cable (not included) into the port (F) on the console and into a port on your TV or monitor; make sure that the HDMI cable is fully plugged in. Note:
To purchase an HDMI cable, see your local electronics store.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill.
To adjust the cushions, first remove the key from the console and unplug the power cord. You may also need to place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 29).
For a more fi rm walking platform, turn a cushion to the position shown in drawing 1; for a less fi rm walking platform, turn the cushion to the position shown in drawing 2. Adjust the other cushions in the same way.
Note: Make sure that the cushions on the left and right sides of the treadmill are set to the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.
1 2
F
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (G) is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder.
To insert a tablet into the tablet holder (G), set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of
G the tablet. Make sure that the tablet is firmly secured in the tablet holder. Reverse these actions to remove the tablet from the tablet holder.
More firm
Less firm
28
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL
To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is in the locked position. Moving the treadmill may require two people.
1. Hold the metal frame (A) fi rmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight.
1
1. Hold the frame (A) and one of the handrails
(C), and place one foot against a wheel (D).
1
C
A
A
D in the storage position.
CAUTION: Make sure that the storage latch locks.
2
A
B
2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
HOW TO LOWER THE TREADMILL FOR USE
1. Push the upper end of the frame forward, and gently press the upper part of the storage latch with your foot at the same time.
2. While pressing the storage latch with your foot, pull the upper end of the frame toward yourself.
1
2
To protect the fl oor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85°F (30°C).
frame lower to the floor.
29
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used.
Replace any worn parts immediately.
SYMPTOM: The power turns off during use
If the switch has tripped, wait for five minutes and then press the switch back in.
Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console.
Then, thoroughly dry the treadmill with a soft towel.
power cord is plugged in, unplug it, wait for five minutes, and then plug it back in.
reinsert it.
TROUBLESHOOTING SYMPTOM: The incline of the treadmill does not change correctly
Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. a. Calibrate the incline system of the treadmill (see step 4 on page 27). When the incline system is calibrated, remove the key from the console.
SYMPTOM: The power does not turn on cover of this manual.
properly earthed outlet (see page 17). If an extension cord is needed, use only a 3-conductor,
14-gauge (2 mm
(1.5 m).
2 ) cord that is no longer than 5 ft.
SYMPTOM: The displays of the console do not function properly a. UNPLUG
THE POWER CORD.
Next, remove the fi ve #8 x
3/4" Screws (2), and carefully pivot off the Motor
Hood (65).
a sure that the key is inserted into the console.
2
65
2
2 frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the power switch, wait for five minutes and then press the switch back in.
c
2
Tripped Reset
30
Next, locate the
Reed Switch
(104) and the
Magnet (102) on the left side of the Pulley
(49). Turn the
Pulley until tor, 14-gauge (2 mm
5 ft. (1.5 m).
2
1/8 in.
104
14 check for a correct speed reading.
102
49 the Magnet is aligned with the
Reed Switch.
Make sure
Top
View that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 mm).
If necessary, loosen the #8 x 3/4" Truss Head Screw (14), move the Reed Switch slightly, and then retighten the
Truss Head Screw. Reattach the Motor Hood (not shown), and run the treadmill for a few minutes to
SYMPTOM: The walking belt slows when walked on
) cord that is no longer than formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG
THE POWER CORD.
Using the hex key, turn both idler roller screws (A) counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform.
Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
high-performance lubricant. a
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more lubricant, see the front cover of this manual.
the front cover of this manual.
SYMPTOM: The walking belt is not centered between the foot rails a. IMPORTANT: If the walking belt rubs against the foot rails (B), the walking belt may become damaged. First, remove the key and UNPLUG
THE POWER CORD.
If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is centered.
B b
2–3 in.
A
31
SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG THE POWER
CORD.
Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to
7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
SYMPTOM: The treadmill will not connect to the wireless network are correct (see page 27).
work are correct.
SYMPTOM: The displays of the console do not function properly a
SYMPTOM: The tablet holder does not stay in place tighten the indicated screw (D) slightly until the tablet holder stays in place when it is rotated to the desired position.
a if the console freezes and does not respond, reset the console to the factory default settings.
IMPORTANT: Doing this will erase all the custom settings you have made to the console.
Resetting the console requires two people. First, power off the treadmill. Next, locate the small reset opening (E) near the USB port on the console.
Using a bent paper clip (F), press and hold the reset button inside the opening, and have a second person power on the treadmill. Continue holding the reset button until the console turns on. When the reset operation is complete, the console will turn off and then turn back on. If it does not, power the treadmill off and then on again. Once the console turns on, check for fi rmware updates (see
HOW TO USE THE MAINTENANCE SECTION on page 26). Note: It may take a few minutes for the console to be ready for use.
a
C
D
E
F
32
EXERCISE GUIDELINES
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Burning Fat —To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise —If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Warming Up —Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise —Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.
Cooling Down —Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
33
PART LIST
Key No. Qty. Description
1
2
3
4
5
6
7
18
43
1
10
2
1
4
#8 x 1/2" Screw
#8 x 3/4" Screw
5/16" x 2 1/4" Bolt
5/16" x 3/4" Screw
#10 Star Washer
5/16" x 1 3/4" Bolt
3/8" x 2 1/4" Screw
8 1 Key/Clip
9 2 #10 x 3/4" Screw
10
11
10
14
#8 x 1/2" Ground Screw
5/16" Star Washer
12 1 Upright
13
14
15
16
8
19
3
1
3/8" Star Washer
#8 x 3/4" Truss Head Screw
1/4" x 2 1/2" Screw
3/8" x 1 1/2" Bolt
17 2 3/8" x 1 1/2" Wheel Bolt
18 1 Console
19
20
4
2
#8 x 7/16" Screw
5/16" Motor Screw
21 2 3/8"
22
23
2
4
3/8" x 1 1/8" Bolt
5/16" x 1 3/4" Shoulder Bolt
24 2 #8 Star Washer
25 4 Wheel
26 2 Cable
27 1 Right
28
29
4
1
5/16" x 2 1/2" Screw
3/8" x 1 3/4" Hex Head Bolt
30 4 5/16" Flat Washer
31 1 Tray
32
33
2
6
Incline Motor Spacer
3/8" Jam Nut
34 6 5/16"
35 13 1/4"
36 1 Left
37
38
6
4
#8 x 5/8" Screw
#8 x 5/8" Machine Screw
39 6 Isolator
40 2 Rear
41 1 Latch
42 1 Left Foot Rail
43 1 Caution
44 1 Walking
45 1 Walking
46 2 Belt
47 1 Right Rear Foot
48 4 Cable
49 1 Drive
50 2 1/4" x 1 1/4" Screw
Model No. NETL15818.1 R0918A
Key No. Qty. Description
51
52
2
4
9/32" Plastic Bushing
3/8" Plastic Bushing
53 1 Storage
54 1 Drive
55 1 Motor
56 1 Frame
57 1 Left Rear Foot
58 5 Console Ground Wire
59 4 Rubber
60 1 Right Foot Rail
61 1 Idler
62
63
2
2
3/8" x 1 3/4" Screw
3/8" x 1 1/4" Screw
64 1 Console
65 1 Motor
66 1 Hood
67 2 Incline Frame Spacer
68 9 Clip
69 1 Incline
70 1 Incline
71 2 Frame
72 1 Controller
73 1 Controller
74 1 Receptacle
75 1 Power
76 1 Power
77 2 Grommet
78 1 Belly
79 1 Left Handrail Cover
80 1 Console
81 1 Upright
82
83
1
1
Left Base Cover
Right Base Cover
84 1 Controller
85 1 Right Handrail Cover
86 2 Handrail
87
88
1
1
Left Outside Handrail Cover
Left Inside Handrail Cover
89 1 Left
90 1 Right
91 2 Warning
92 2 Console
93 1 Pulse
94 1 Base
95 1 Right Inside Handrail Cover
96 1 Right Outside Handrail Cover
97 2 Base
98 1 Tablet
99
100
1
1
Left Inner Base Cover
Right Inner Base Cover
34
Key No. Qty. Description
101 2 3/8"
102 1 Magnet
103 1 Clip
104 1 Reed
105 2 Motor
Key No. Qty. Description
106 1 Filter
107 3 #8 x 1/2" Machine Screw
108 3 #8
109 1 Motor
* – User’s
Note: Speci fi cations are subject to change without notice.
For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
35
EXPLODED DRAWING A
Model No. NETL15818.1 R0918A
36
EXPLODED DRAWING B
2
2
71
68
Model No. NETL15818.1 R0918A
68
2
68
2
65
68
66
67
52
101
33
29
69
70 16
32
33
2
33
33
101
52
67
71
72
76
74
75
68
2
2
2
2
78
2
37
EXPLODED DRAWING C
Model No. NETL15818.1 R0918A
11
28
14
87
11
79
68
14
88
2
14
2
95
86
82
2
2
11
4
17
4
89
99
63
13
22
91
52
7
13
14
14
96
9
5
93
12
1
10
58
1
1
4
11
2
85
11
5
68
9
28
1
14
11
81
4
86
2
4
11
97
2
25
13
81
62
52
22
62
13
77
90
25
77
25
33
94
91
97
10
2
13
7
63
13
7
13
33
25 17
100
83
38
EXPLODED DRAWING D
Model No. NETL15818.1 R0918A
2
26
1
80
36
8
1
2
64
98
2
38
2
1
2
2
2
31
92
10
58
1
58
1
2
18
92
2
27
2
39
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful life as required by law.
Please use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product.
Part No. 401019 R0918A Printed in China © 2018 ICON Health & Fitness, Inc.
Download
Public link updated
The public link to your chat has been updated. You may view and manage your chat links after registration here.
Document public link
Advertisement