Seiko Instruments C4ZAAWA0000 TriaxElite Watch User Manual

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Seiko Instruments C4ZAAWA0000 TriaxElite Watch User Manual | Manualzz

Information is Power

(text to come)

triax pcv10 features

• (text to come)

HRM Strap

Your Heart Rate Monitor [HRM] Strap enables the Watch to display heart rate information. The HRM Strap will function automatically if worn correctly and is within a few meters of the watch. When worn directly against the skin, two electrodes detect the electrical impulses in your heart and transmit that data to the Watch as your heart rate.

SDM Pod

Your Speed Distance Monitor [SDM]

Pod measures the acceleration and deceleration of your foot 100 times each second. SDM Pod calculates your speed and distance even when your stride length or speed changes.

Be sure to calibrate for best results.

ATTENTION: Anyone beginning an exercise regimen for the first time (especially users of pacemakers or other implanted devices) should consult their physician or health professional before using the heart rate monitor.

triax pcv10 introduction

(Text and Content to come)

1

Installing Drivers, Software and USB PCdock

(Text and Content to come)

2

Contents

Quick Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

TIME mode

Set Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Set an Alarm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

WORKOUT mode

Programming Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Activate a Programmed Workout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

Calibrating the Speed Distance Monitor [SDM] Pod . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

Adjusting your Offset . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

CHRONOGRAPH mode

Using the Chronograph . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Setting the Chronograph Auto-Lap . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

STATS mode

Review Stored Runs / Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

PC mode

Linking the Watch to your Computer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

Heart Rate Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

Running Pace Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

Water Resistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Mode Limits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Material Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

FCC Compliance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21

Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

Service Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

This document with updates is available online at www.nike.com /manuals

3

Quick Start

Follow steps through to position your hardware and go for a run.

1

Push tab up through slot in HRM Strap.

2

Press down tab until flush

3

Attach other side of HRM Strap around chest. Position on rib cage just below the breast plate. Should be worn directly against skin and snug enough to not slip down while running.

1

Remove the SDM Pod from holder.

2

Loosen shoe laces and slide yellow clip up under laces.

3

Secure the SDM Pod with black strap. The SDM Pod should rest just below where laces tie and be secure enough to not move while running.

4

4

Generously wet both grooved areas on the back of HRM Strap to ensure a good pick up between your pulse and the strap.

4

Turn SDM Pod ON.

Light will begin to blink.

Press and hold power button to turn SDM Pod off.

Start Run

Lap View

Split View

Heart Rate

View

Distance

View

Pace View

5

Scroll to

CHRONOGRAPH mode

Set Time

Follow steps through to set the time and date.

2 SEC

Switch Time Zones

Press to view

Hold 2 sec to switch

EXIT

4 SEC

Scroll to

TIME mode

4

Press button to select adjustable element

Chime On /Off

Chime sounds at the press of any button

Electrolight

On /Off

Power Save (0-24hrs.)

After X hours with no activity, watch goes to sleep. Push any button to wake. Alarm will still function.

Set hour Set minutes Set seconds Set day Set month

6

Set year Choose 12 or

24 hour clock

Show Day or

Month in display

Power Save Set Contrast

Set an Alarm

In TIME mode you can set up to 6 alarms. Press any button to stop the audible alarm. The alarm will automatically stop after 20 seconds. Follow steps through to set an alarm.

Alarm is automatically turn ON upon exiting adjust mode

4

6

EXIT

4 SEC

Press button to select alarm

4 etc...

Turn Alarm ON/OFF

The alarm icon will show in the display of any mode when an alarm is turned ON

Scroll to

TIME mode

5

Press button to select adjustable element

Set hour Set minutes

7

Programming Workouts

(Text and Content to come)

8

Activate a Programmed Workout

In WKOUT mode you can select and activate a workout programmed into the watch using the triax pcv10 software.

Follow steps through to select and complete a desired workout.

Scroll to

WORKOUT mode

3 Begin Workout

4 Pause Workout

Selected workout segments begin to auto scroll

Workout 1

2 sec

Segment 1

2 sec

Workout 2 Segment 2

2 sec

Workout 3 etc...

9

Segment 3 etc...

3 EXIT

3 S

EC

Manually END segment

Press once to pause segment.

Press twice to END segment and pause workout at the begining of next segment.

Begin PAUSED segment

Press to restart paused segment or start next segment after manually ending a segment.

Turn segment chime ON/OFF

The segment chime will sound between segments if segments are not ended manually.

Calibrating the Speed Distance Monitor [SDM] Pod

Once calibarated, your SDM Pod is over 97% accurate. Use either WORKOUT mode or CHRONOGRAPH mode to calibrate the SDM Pod. Calibrate your SDM Pod by running 400-800 meters on a marked track, then adjust the watch to exact distance. You will need to calibrate the SDM Pod each time you replace the watch battery.

Follow steps through to automatically caliibrate your SDM Pod.

Turn SDM

Pod ON

3

3 SEC

Scroll to

WORKOUT mode or

Scroll to

CHRONOGRAPH

mode

4 Press button several times to scroll to Calibrate

400 meter

Go to a 400 meter marked track.

5

Run at your usual pace on the inside lane.

Complete 1-2 laps (400-800 meters).

6

10

If you ran 400 meters, adjust displayed distance to read 400M.

7

8

Adjusting your Offset

After you calibrate the SDM Pod an Offset number is automatically input to the watch. The default Offset number is 1.000. You can view your adjusted Offset number by following steps through .

Write down and save your Offset number. Enter the number after you change your SDM Pod battery or the watch battery to avoid going to a track to recalibrate.

Note: Variations in pod placement and different shoe models will affect the accuracy of your SDM Pod.

To make small adjustments to the calibration, use the manual Offset.

For example, if the SDM is slightly under measuring distance increase the Offset number. Follow steps through to fine tune the Offset.

4

5 EXIT

2 3 SEC

Scroll to

WORKOUT mode

(can also be accessed in CHRONGRAPH mode)

3 Press button several times to scroll to Offset

EXAMPLES

1.000 = Factory setting

0.990 = 99% of Factory calibration

1.010 = 101% of Factory calibration

You run 400m. The SDM measurement at the end of the run was 392m (5%under).

The Offset factor would be 1.050

(5% adjustment).

11

Using the Chronograph

In Chronograph mode, you can mark lap times and total times during your run. Both lap times and total times are captured simultaneously when you press the lap button.

After you stop the chronograph, your run information is automatically saved in STATS mode. See page 15 for

STATS mode. Follow steps through to use your chronograph.

Mark Laps

Lap time is the time required to go once around a track, or complete a segment of a run.

LAP 1

Press button at any time during run to switch information in main display.

Lap View

Split View and

Mark Totals

Total time is the time from the beginning of the run up to the point you mark.

TOTAL 1

2 Start Run

HR View

Distance View

Scroll to

CHRONOGRAPH

mode

Pace View

12

Mark Lap/Total

You will have

7 sec to read your lap and total time

Reset Chronograph and Move to Next Run

LAP 2 LAP 3 LAP 4

TOTAL 2 TOTAL 3

Mark

Lap/Total

Mark

Lap/Total

TOTAL 4

4

Stop Run

Run information is automatically entered into

STATS mode.

3 SEC

Reset Chronograph

The information for this run is stored in STATS mode and chronograph moves on to next run

13

Setting the Chronograph Auto-Lap

The Chronograph contains an Auto-Lap feature. You can set a distance at which the watch will automatically mark a lap.

You cannot manually mark laps when Auto-Lap is activated. Follow steps through to setup the Auto-Lap feature.

EXIT

4 SEC

Scroll to

CHRONOGRAPH

mode

4

Press button to select adjustable element.

Set Auto-Lap

Set lap distance

(Example: 1 mile)

Start Run

Press start / lap button

LAP 1

Auto-Lap

Marked

(1 mile)

LAP 2

Auto-Lap

Marked

(1 mile)

Set speed unit Set heart rate unit

Set max heart rate

Auto-Lap

ON/OFF

Auto-Lap distance unit

SDM manual calibration see page 11

Adjusting your

Offset

SDM auto calibration see page 10

Calibrating the

SDM Pod

Review Stored Runs / Workouts

In STATS mode you can review stored information including total time, average heart rate, total distance, average pace and detailed lap information. The memory can stored up to 100 laps and multiple runs or workouts.

Follow steps through to view stats stored for your runs / workouts.

Total Time

Follow these steps to view STATS on most recent run.

4

Total Time Average HR Total Distance Average Pace

Lap 1 Time Lap 1 Ave. HR Lap 1 Distance Lap 1 Ave. Pace

Select a Run

Date of run appears in primary display.

5

Lap 2 Time Lap 2 Ave. HR Lap 2 Distance Lap 2 Ave. Pace

Scroll to

STATS mode

Odometer will automatically appear in display

Lap n Time...

Lap n Ave. HR...

Lap n Distance...

Lap n Ave. Pace...

Follow these steps to view STATS on all other runs.

4

Total Time Average HR Total Distance Average Pace

4 SEC

Clear STATS

Hold for 4 sec to clear ALL RUNS.

Hold for 7 sec to clear odometer.

15

Linking the Watch to your Computer

Use PC mode to connect the watch to your computer through the USB PCdock. Once the watch has successfully linked with the PCdock, the blue LED light on the PCdock will begin to flash slowly. You can then proceed to upload new workouts to the watch or download run / workout statistics to your computer. Follow steps through to link the watch to your computer.

See page 2 Installing Drivers, Software and USB PCdock to ensure the PCdock is properly attached to your computer.

Repeat this step until you get a successful link.

Watch will begin to link with the PCdock.

Successful Link

4

4 SEC

Failed Link

The watch will automatically try to detect the digital ID of the HRM chest strap and the SDM pod. Once detected or after 2-3 minutes of inactivity, the watch will enter TIME mode.

Scroll to

PC mode

16

Heart Rate Intensity Chart

This is another way to gauge your approximate heart rate zones based on sex, age and weight. Starting with your

Max Heart Rate, use the chart to help calculate your zones depending on the intensity of your workout.

Note this formula may not work for everyone.

Find your Max Heart Rate

210 - .7 x age

Determine your target heart rate zones (intensities)

Low Intensity (50-65% of Max HR)

Exercise in this zone after an injury, or during a recovery session. Stay in this zone when beginning an exercise program.

Medium Intensity (65-80% of Max HR)

Exercise in this zone to increase cardiovascular health, improve endurance, or lose weight.

High Intensity (80-100% of Max HR)

Exercise in this zone to increase peak performance and acclimate your body to competition-level activity. Stay in this level to increase lactic-acid tolerance.

Max Heart Rate

170

165

160

155

150

205 bpm

200

195

190

185

180

175

Low Intensity

50 - 65% of Max HR

103 - 133 bpm

100 - 130

98 - 127

95 - 123

93 - 120

90 - 117

88 - 114

85 - 111

83 - 108

80 - 104

78 - 101

75 - 98

Medium Intensity

65 - 80% of Max HR

133 - 164 bpm

130 - 160

127 - 156

123 - 152

120 - 148

117 - 144

114 - 140

111 - 136

108 - 132

104 - 128

101 - 124

98 - 120

High Intensity

80 - 100% of Max HR

164 - 205 bpm

160 - 200

156 - 195

152 - 190

148 - 185

144 - 180

140 - 175

136 - 170

132 - 165

128 - 160

124 - 155

120 - 150

17

Running Pace Chart

Use this chart to determine your pace (time per distance) for common races and finishing times.

2 mi

3 mi

3.1 mi

3.5 mi

5 mi

3.2K

4.8K

5K

5.6K

8.1K

6 mi

6.2 mi

9.3 mi

10 mi

20 mi

Marathon*

26.2 mi

9.7K

10K

15K

16.1K

12.4 mi 20K

1/2 Marathon

13.1 mi 21.1K

15 mi

15.53 mi

18.64 mi

24.1K

25K

30K

32.2K

42.2K

12:00

Pace (minute per mile)

/mi 11:30 /mi 11:00 /mi 10:30 /mi 10:00 /mi

Pace (minute per kilometer)

7:28 /km 7:09 /km 6:50 /km 6:31 /km 6:13 /km

9:30 /mi

5:54 /km

9:00 /mi

5:35 /km

8:30 /mi*

5:17 /km

8:00 /mi

4:58 /km

7:30 /mi 7:00 /mi

4:40 /km 4:21 /km

6:30 /mi 6:00 /mi 5:30 /mi 5:00 /mi

4:02 /km 3:44 /km 3:25 /km 3:06 /km

24:00

36:00

37:17

42:00

1:00:00

23:00

34:30

35:44

40:15

57:30

22:00

33:00

34:11

38:30

55:00

1:12:00 1:09:00 1:06:00

1:14:34 1:11:27 1:08:21

21:00

31:30

32:37

36:45

52:30

20:00

30:00

31:04

35:00

50:00

1:03:00 1:00:00

1:05:15 1:02:08

19:00

28:30

29:31

33:15

47:30

57:00

59:02

18:00

27:00

27:58

31:30

45:00

54:00

55:55

17:00

25:30

26:24

29:45

42:30

51:00

52:49

1:51:51 1:47:11 1:42:32 1:37:52 1:33:12 1:28:33 1:23:53 1:19:13

16:00

24:00

24:51

28:00

40:00

48:00

49:43

15:00

22:30

23:18

26:15

37:30

45:00

46:36

14:00

21:00

21:45

24:30

35:00

42:00

43:30

13:00

19:30

20:12

22:45

32:30

39:00

40:23

1:14:34 1:09:54 1:05:15 1:00:35

12:00

18:00

18:38

21:00

30:00

36:00

37:17

55:55

11:00

16:30

17:05

19:15

27:30

33:00

34:11

51:16

10:00

15:00

15:32

17:30

25:00

30:00

31:04

46:36

2:00:00 1:55:00 1:50:00 1:45:00 1:40:00 1:35:00 1:30:00 1:25:00 1:20:00 1:15:00 1:10:00 1:05:00 1:00:00 55:00 50:00

2:29:08 2:22:55 2:16:42 2:10:29 2:04:16 1:58:04 1:51:51 1:45:38 1:39:25 1:33:12 1:27:00 1:20:47 1:14:34 1:08:21 1:02:08

2:37:19 2:30:45 2:24:12 2:17:39 2:11:06 2:04:32 1:57:59 1:51:26 1:44:53 1:38:19 1:31:46 1:25:13 1:18:39 1:12:06 1:05:33

3:00:00 2:52:30 2:45:00 2:37:30 2:30:00 2:22:30 2:15:00 2:07:30 2:00:00 1:52:30 1:45:00 1:37:30 1:30:00 1:22:30 1:15:00

3:06:25 2:58:39 2:50:53 2:43:07 2:35:21 2:27:35 2:19:49 2:12:02 204:16 1:56:30 1:48:44 1:40:58 1:33:12 1:25:26 1:17:40

3:43:42 3:34:22 3:25:03 3:15:44 3:06:25 2:57:05 2:47:46 2:38:27 2:29:08 2:19:49 2:10:29 2:01:10 1:51:51 1:42:32 1:33:12

4:00:00 3:50:00 3:40:00 3:30:00 3:20:00 3:10:00 3:00:00 2:50:00 2:40:00 2:30:00 2:20:00 2:10:00 2:00:00 1:50:00 1:40:00

5:14:37 5:01:31 4:48:24 4:35:18 4:22:11 4:09:05 3:55:58 3:42:52* 3:29:45 3:16:38 3:03:32 2:50:25 2:37:19 2:24:12 2:11:06

*Example: If your goal is to finish a marathon in 3:43:00 you would need a pace of 8:30/mi. If this is your goal, you might want to train with the pace zone at 8:40/mi for the slow threshold and 8:20/mi for the fast threshold.

18

Troubleshooting

Watch does not “link” with the USB PCdock:

Try repositioning the USB PCdock away from your monitor or other electronic devices. You can also try moving the watch closer to the PCdock. Turn off any devices nearby that may be using the same radio frequency: 916MHz (cordless phones, baby monitors, etc.). Press the mode button several times to re-enter PC mode and try “linking” again.

USB PC Link module blue LED is not flashing:

Make sure the PCdock is plugged into the USB port on your computer. Make sure you have installed the software application and drivers.

HRM chest strap does not “link” with the watch:

Make sure the chest strap is on by placing it on the body.

The unit turns on when it detects the two electrodes on the body. It is recommended to wear the chest strap directly against the skin.

Try to reposition the HRM chest strap slightly.

Try replacing the battery.

Moisten the electrodes with water or gel to make better contact with the body. If you are waering the chest strap over clothing, try getting the clothing wet also.

Re-enter CHRONO or WRKOUT mode to the watch.

SDM pod does not “link” with the watch:

Make sure the unit is on by depressing the power switch on the top of the unit. The red LED indicator should be flashing slowly.

Try replacing the battery.

Re-enter CHRONO or WRKOUT mode on the watch.

19

SDM Pod Attachment to shoe:

Make sure the SDM Pod is attached to the laces securely enough that there is no “wobble” when you are running.

The Pod should be aligned with the foot and secured well enough that the alignment does not change during a run.

Orthotics:

People who wear orthotics or have extreme pronation or supination in their stride may experience reduced accuracy.

Try re-calibrating for improved accuracy.

Varying Paces:

People who run at varying paces within a run may experience reduced accuracy. Try calibrating at the speed you usually run.

LED light on SDM Pod flashes rapidly:

This indicates low battery power. Replace the AAA battery in the SDM Pod.

Watch beeps continuously:

If you have the pace zone alarm on and your pace does not fall within your limits, the watch will beep to let you know you are out of your zone. See page 8 for instructions on how to turn off the pace zone alarm.

Crosstalk:

If you receive "crosstalk" from another electronic device, press the button on the speed sensor. The watch and speed sensor will begin linking on another channel.

Watch display is frozen:

The display of your watch may "freeze" due to static electricity or recent battery replacement. If this occurs, press and hold all four buttons at the same time.

This will erase the data in the memory and allow you to reset the watch to the factory settings.

Press and hold all four buttons at the same time to reset the watch to the factory settings

Water Resistance

Watch

Water Resistant up to 50 Meters:

Designed for underwater performance to a depth of 165 feet (50 m).

ATTENTION: Water damage will occur if watch buttons are pressed while underwater!

HRM Strap

Water Resistant up to 30 Meters:

Wipe dry after use.

SDM Pod

Water Resistant up to 1 ATM:

Wipe dry after use.

Mode Limits

Chronograph: 23:59’59”

Timer: 23:59’59”

Heart Rate: 40 - 240 bpm

Material Specifications

Crystal:

Case:

Buckle:

Bezel:

Caseback:

Strap:

FCC Compliance

This device complies with part 15 of the FCC rules.

Operation is subject to the following two conditions:

(1) This device may not cause harmful interference.

(2) This device must accept any interference that may cause undesired operation.

Tested to comply with FCC standards.

For home or office use.

FCC warning: Changes or modifications not expressly approved by Nike could void your authority to operate this device under FCC regulations

20

Battery

Watch

Battery Type:

Battery Life:

The battery is estimated to last 1-1.5 years depending on frequency and use of certain features. Activating the Electrolite feature will contribute to battery drain.

Battery Replacement:

Follow steps below to replace your watch battery. For best results, you can have

Nike’s authorized service center change the watch battery.

WARNING!

Keep watch batteries away from children.

If swallowed, contact a doctor immediately.

HRM Strap

Battery Type:

Battery Life:

SDM Pod

Battery Type:

Battery Life:

Battery Replacement:

21

Two-Year Limited Warranty

Your NIKE watch is warranted to be free of defects in materials or workmanship, under normal use, for a period of two years from the date of delivery. This limited warranty excludes the battery, crystal, strap, or damage resulting from improper care or handling, accidents, modification, unauthorized repairs or normal wear.

Return the defective watch and the store receipt to the place of purchase.

If there is a covered defect, you have the option to have the defective parts or watch repaired or replaced with the same product (if available) or a similar product of equal price. However, NIKE reserves the right to refuse either repair or replacement (but not both) if the cost of doing so would be disproportionate to the defect.

This limited warranty is in place of all other express warranties, and excludes refund of the purchase price. Any implied warranties, including merchantability and fitness for a particular purpose, are limited to the duration of this limited warranty. In no event shall NIKE be liable for direct, indirect, incidental or consequential damages arising out of the use of the watch, and any recovery is limited to the purchase price.

No other person or company is authorized to change this limited warranty, and your dealer is solely responsible for any other warranties.

For U.S. Purchasers: Some states do not allow limitations on how long an implied warranty lasts, or exclusions of incidental or consequential damages, so the above limitations may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

The foregoing is without prejudice to other legal rights that may arise under applicable national legislation.

For non-warranty service like battery or strap replacement, contact one of the listed service centers.

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Service Centers

USA : 800-359-2508

Parsec Enterprises, Inc.

7501 N. Harker Dr.

Peoria, IL 61650

Denmark: +45 75 75 3260

France: +33 1 42 72 03 33

UK: +44 1628 41 0200

Germany : +49 2154 943 471

Netherlands : +31 104009899

Belgium : +32 2 468 13 23

Italy: +39 2 72000980

Norway: +47 33 304 5000

Sweden: +46 8 626 6500

Austria: +43 13313937

Israel: +972-3-5172540

Finland: +358 9 4780 500

Poland: +4822 637 5757

Slovenia/Croatia: +3861 3006130

Switzerland: 032 654 65 65

Turkey: +90 (212) 513 62 90

UAE : +971 4 3599905

Japan: 0120-500-719

Taiwan: 0800-009-868

Korea: 080-022-0182.

Singapore: 65-788 0990

Malaysia: 603-7722 2459

Thailand: 662-676 6100

Philippines: 632-848 9851

Australia: 1300 656 453

Index

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Key Features

  • Tracks steps, distance, calories burned, and sleep
  • Sets goals and tracks progress
  • Provides motivation and support
  • Easy to use and customize
  • Compatible with a variety of fitness apps

Related manuals

Frequently Answers and Questions

How do I set up my device?
To set up your device, please refer to the user manual.
How do I track my progress?
To track your progress, simply wear your device and it will automatically track your steps, distance, calories burned, and sleep.
How do I set goals?
To set goals, open the fitness app on your device and select the 'Goals' tab.