INSTRUCTION

EXPLOSIVE VIEW

2

PARTS LIST

PART NO.

1 Computer

14

15

16

17

18

19

20

21

22

23

24

25

26

7

8

9

10

11

12

13

4

5

6

2

3

DESCRIPTION

Ipad shelf

Line plug

Handlebar

Handlebar post

Brake knob

Brake trim cover

Hexagon nut M8

Brake rod φ 10x225

Spring Φ 14x Φ 1.8x31.5L

Square nut

Cap nut M10

Brake bushing φ 16

Bottom cable

Seat

Slider

Seat post

Washer φ 10.5x

φ 38x4T

Knob M10

Tube clamp

Lock pin M16

Sensor

Sensor cable

Cable DC

Step screw

Trim cover L

3

1 PC

1 PC

1 PC

1 PC

2 PCS

2 PCS

2 PCS

2 PCS

1 PC

1 PC

1 PC

4 PCS

1 PC

1 PC

1 PC

3 PCS

1 PC

1 PC

1 PC

1 PC

2 PCS

1 PC

1 PC

1 PC

1 PC

1 PC

QTY

Chain cover L

Crank (L+R)

Pedal (L+R)

Crank plug

Flange nut M10

Hexagon nut

Bearing 6004

Axle pipe

End cap 40x100

Hexagon nut M10

Foot pad

Rear tube

Axle limit pipe

Belt pulley φ 214 5PK

Axle

Hexagon screw M8x15

Belt 1340 5PK

Chain Cover R

Screw M4x20

Screw M4.2x19

Screw M5x12

Trim cover R

Hexagon screw M8x38

Moving wheel φ 70

Nylon nut M8

Washer

Bearing 608

Front tube

Flange nut

4

45

46

47

48

49

50

51

52

53

54

55

38

39

40

41

42

43

44

34

35

36

37

30

31

32

33

27

28

29

6 PCS

7 PCS

9 PCS

1 PC

2 PCS

2 PCS

2 PCS

2 PCS

2 PCS

1 PC

2 PCS

1 PC

4 PCS

4 PCS

4 PCS

1 PC

1 PC

1 PC

1 PC

3 PCS

1 PC

1 PC

1 PC

1 PC

1 SET

2 PCS

2 PCS

2 PCS

2 PCS

67

68

69

70

71

72

73

63

64

65

66

59

60

61

62

56

57

58

78

79

80

81

82

74

75

76

77

Hexagon nut

Magnetic flywheel

Washer

Cable

Main frame

Hexagon screw

Brake pad

Screw M5

Motor

Hexagon screw M6 × 45

Hexagon screw M6

Flange nut

Pipe

Hexagon nut

Flywheel axle φ 15

Flywheel

Belt 2

Bearing 6202

Washer

Front cover

End cap

Sensor cable

Screw

Screw

Power supply

Harpoon wrench

Hexagon wrench

5

4 PCS

1 PC

2 PCS

2 PCS

2 PCS

2 PCS

2 PCS

1 PC

1 PC

1 PC

2 PCS

2 PCS

1 PC

2 PCS

1 PC

1 PC

2 PCS

1 PC

2 PCS

1 PC

1 PC

1 PC

2 PCS

2 PCS

1 PC

1 PC

1 PC

ASSEMBLY INSTRUCTION

STEP 1

Attach the rear tube (38) to the main frame(60) using two sets of cap nut(25),

Attach the front tube (54) to the main frame same as the rear tube.

6

STEP 2

Put seat post (17) insert main frame with knob (21)adjust height.

Put seat (15) on the slider(16) and fix it.

7

STEP 3

The pedals (29L and 29

R) are marked “L” and “R”-left and right.

Connect them to their appropriate crank set(28L and 28R). The right crank set is on the right hand side of the cycle as you sit on it.

Note that the Right pedal should be threaded on clockwise and the left pedal on anti-clockwise.

8

1

3

2

STEP 4

Fix the ipad shelf(2) on the handlebar(4) using s crew (78),put computer(1) into ipad shelf(2), And fix handlebar(4) on handlebar post(5) using w asher (18) and knob(19).

And connect sensor plug (14) and sensor plug (77) ,then insert the sensor plug(77) into the sensor joint of computer.

Now your spinning bike is finished for use.

9

DISPLAY FUNCTIONS

ITEM

TIME

SPEED

DESCRIPTION

.Workout time displayed during exercise.

.Range 0:00 ~ 99:59

.Workout speed displayed during exercise.

.Range 0.0 ~ 99.9

DISTANCE

CALORIES

.Workout distance displayed during exercise.

.Range 0.0 ~ 99.9

.Burned calories during workout display.

.Range 0 ~ 999

PULSE

RPM

.Pulse bpm displayed during exercise.

.Pulse alarm when over preset target pulse.

.Rotation per minute

.Range 0 ~ 999

WATT

MANUAL

PROGRAM

.Workout power consumption

. In Watt Program mode, computer will remain preset watt value (setting range 0~350)

.Manual mode workout.

.Beginner, Advance, and Sporty PROGRAM selection.

.Target HR training mode. CARDIO

KEY FUNCTION

ITEM DESCRIPTION

Up

Down

‧ Increase resistance level

‧ Setting selection.

‧ Decrease resistance level

‧ Setting selection.

Mode

Reset

‧ Confirm setting or selection.

‧ Hold on pressing for 2 seconds, computer will reboot and start from user setting.

‧ Reverse to main menu during presetting workout value or stop mode.

Start/ Stop ‧ Start or Stop workout.

Recovery ‧ Test heart rate recovery status.

Body fat ‧ Test body fat% and BMI.

OPERATION:

POWER ON

Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes without pedaling or pulse input, console will enter into power saving mode.

Press any key may wake the console up.

WORKOUT SELECTION

Press UP and Down to select workout Manual à Beginner à Advance à Sporty à Cardio à Watt

Manual Mode

Press START in main menu may start workout in manual mode.

1.

Press UP or DOWN to select workout program, choose Manual and press Mode to enter.

2.

Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press MODE to confirm.

3.

Press START/STOP keys to start workout. Press UP or DOWN to adjust load level.

4.

Press START/STOP keys to pause workout. Press RESET to reverse to main menu.

Beginner Mode

1.

Press UP or DOWN to select workout program, choose Beginner mode and press Mode to enter.

2.

Press UP or DOWN to preset TIME.

3.

Press START/STOP key to start workout. Press UP or DOWN to adjust load level.

4.

Press START/STOP key to pause workout. Press RESET to reverse to main menu.

Advance Mode

1.

Press UP or DOWN to select workout program, choose Advance mode and press Mode to enter.

2.

Press UP or DOWN to preset TIME.

3.

Press START/STOP key to start workout. Press UP or DOWN to adjust load level.

4.

Press START/STOP key to pause workout. Press RESET to reverse to main menu.

Sporty Mode

1.

Press UP or DOWN to select workout program, choose Sporty mode and press Mode to enter.

2.

Press UP or DOWN to preset TIME.

3.

Press START/STOP key to start workout. Press UP or DOWN to adjust load level.

4.

Press START/STOP key to pause workout. Press RESET to reverse to main menu.

Cardio Mode

1.

Press UP or DOWN to select workout program, choose CARDIO and press Mode to enter.

2.

Press UP or Down to select 55%.75%.90% or TAG (TARGET H.R.) (default: 100).

3.

Press UP or DOWN to preset workout TIME.

4.

Press START/STOP key to start or stop workout. Press RESET to reverse to main menu.

Watt Mode

1. Press UP or DOWN to select workout program, choose WATT and press Mode to enter.

2. Press UP or DOWN to preset WATT target. (default: 120)

3. Press UP or DOWN to preset TIME.

4. Press START/STOP key to start workout. Press UP or DOWN to adjust Watt level.

5.

Press START/STOP key to pause workout. Press RESET to reverse to main menu.

RECOVERY

After exercising for a period, keep holding on hand grips and press RECOVERY button. All function display will stop except

“TIME” starts counting down from 00:60 to 00:00. Screen will display your heart rate recovery status with the F1, F2 … . to F6. F1 is the best, F6 is the worst. User may keep exercising to improve the heart rate recovery status.

(Press the RECOVERY button again to return the main display.)

BODY FAT

1. In STOP mode, press the BODY FAT button to start body fat measurement.

2. Console will remind to input user GENDER, AGE, HEIGHT, WEIGHT, then begin to measure.

3.

During measuring, users have to hold both hands on the hand grips. And the LCD will display “ -- ”“ -“ for 8 seconds

until computer finish measuring. (see below pictures)

4. LCD will display BODY FAT advice symbol, BODY FAT percentage, BMI for 30 seconds.

5. Error message:

*The LCD displays “---- “ “ ----” – means not hand the grip correctly.

*E-1 – There is no heart rate signal input detected.

*E-4 – Occurs when FAT% is below 5 or exceeds 50 and BMI result is below 5 or exceeds 50. iConsole + APP

Turn on Bluetooth on tablet, search for console device and press connect. (password: 0000)

Turn on iconsole+ app on tablet, and start workout with tablet.

NOTE:

1. Once console is connect to tablet via Bluetooth, the console will power off.

2. Please exit iconsole app and turn off the Bluetooth from iPad, then the console will power on again.

GARLANDO SPA

Via Regione Piemonte, 32 - Zona Industriale D1

15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - [email protected]