BT-5405P MOTORIZED TREADMILL

USER’S MANUAL

1 http://www.body--sculpture.com

INDEX

IMPORTANT SAFETY INFORMATION

EXELODED-VIEW ASSEMBLY DRAWING

PARTS LIST

ASSEMBLY INSTRUCTIONS

ASSEMBLY STRUCTION

FOLDING INSTRUCTION

TECHNICAL PARAMETER

HOW TO USE SAFETY KEY

TREADMILL OPERATION

1

2

3

5

6

10

11

12

CONSOLE INSTRUCTIONS

13

BELT ADJUSTMENT 14

MAINTENANCE 16

17

2

I I M P O R T A N T S A F E T Y I I N F O R M A T I I O N

Please keep this manual in a safe place for reference.

1. It is important to read this entire manual before assembling and using the equipment. Safe, and efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all user of the equipment are informed of all warnings and precautions.

2. Before starting any exercise program you should consult your doctor to determine if you have any physical or health condition that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol.

3. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: Pain, tightness in your chest, irregular heartbeat extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program.

4. The equipment is designed for adult only. Keep children and pets away from the equipment.

5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For safety, the equipment should have at least 0.5 meter of free space all around it.

6. Before using the equipment, check the nuts and bolts are securely tightened.

7. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.

8. Always use the equipment as indicated. If you find any defective components whilst assembling or checking the equipment, or if you hear any unusual noise coming from the equipment during use, stop.

Don not use the equipment until the problem has been rectified.

9. Wear suitable clothing whilst using the equipment.

Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement.

10. The equipment has been tested can certified to

EN957-1 / -6 under class H.C. Suitable for domestic, home use only. Maximum weight of user is 115 kg. Braking is speed independent.

11. The equipment is not suitable for therapeutic use.

12. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting technique and/or use assistance.

13. “ Cut off “key for extra "Safety”.

14. Place "Safety key" in a safe place whenever not using the machine to avoid losing it.

15. Use "Safety key" when operating the treadmill for emergency dismount function.

16. Emergency dismount : Both your hands hold the handlebars and then put your sport shoes on the non slip surface of extruded rails , pressing STOP button on the computer.

17. Special attention to components most susceptible to wear just like rotating parts, connection points, etc.

18. Keep a safety zoom of 2000mm x 1000mm away from the treadmill.

Please contact our customer services on

01274-693888

Monday-Thursday 08:00~16:30

Friday 08:00~15:30 or by mail [email protected]

* This service is available for UK residents only .

1

E X E L O D E D V I I E W A S S E M B L Y D R A W I I N G

2

NO.

DESCRIPTION

1 Main frame

PART LIST

QTY NO.

1

DESCRIPTION

29 Transport wheel

QTY

2

2

3

4

5

6

7

8

9

10

Base frame

Upright bracket

Incline frame

Motor bracket

Computer bracket

Rubber pad

Turning casing

Front roller

Back roller

1

2

1

1

1

8

2

1

1

30 Moving wheel cover

31 Power wire

38 Face panel

2

1

32 Switch 1

33 Foam 2

34

Screw (ST4.2*13)

35 Computer up cover

36 Computer bottom cover

37 Screw (ST4.2*13)

17

1

1

8

1

11

12

13

14

15

Cylinder 1

5# Allen wrench

Bolt (M10*42)

DC Motor

Running board

1

1

1

1

40 Control board

41 Computer bottom wire

42 Computer up wire

1

1

1

1

43 Spring 2

16 Incline motor

17 Circle end cap

18 Motor up cover

19 Motor bottom cover

20 Side rail

21 Right back end cover

22 Left back end cover

23 Bolt (M10*55)

24

Motor Belt

25

Power wire buckle

26 Running Belt

27 Foot pad

28 Ring wire plug B

1

1

2

1

1

1

1

1

1

2

1

4

2

44 Magnetic ring

45 Blue single wire

46 Bolt (M8*25)

47 Lock nut (M6)

48 Screw (ST4.2*45)

49 Screw (ST2.9*6.5)

50 Bolt (M6*65)

51 Bolt (M8*16)

52

Elastic washer (5)

53

Bolt (M8*40)

54 Bolt (M10*60)

55 Flat washer (8)

56 Screw (ST4.2*12)

3

10

4

2

1

4

1

2

1

1

2

7

5

3

NO.

DESCRIPTION

57 Bolt (M5*8)

PART LIST

QTY NO.

5

DESCRIPTION

73 Lock nut (M10)

QTY

2

58 Lock nut (M8)

59

Bolt (M8*25)

60

Screw (ST4.2*19)

61 Bolt (M8*42)

62 Bolt ( ST4.2*19)

63 Lock washer (5)

64 Lock washer (8)

4

1

8

1

6

1

12

74 Lock washer (10)

75

Tapered cushion

76

Bolt (M10*20)

77 Flat washer (10)

79 Hand pulse with incline

80 Elastic cushion

2

2

2

2

78 Tube 2

1

2

65 Lock washer (6)

67 Spring washer (8)

68

Bolt (M6*37)

69

Bolt (M6*35)

3

6

2

8

81 Running board strengthen tube 1

66 Inductor 1

83 Left base cover

84

85

Right base cover

Non-slip pad

1

1

2

70 Bolt (M8*45)

71 Safety key

72 Oil bottle

4

1

1

86 Bolt (M6*16)

87 Wrench w/screw driver

88 Rubber foot pad

2

1

2

4

A S S E M B L Y I I N S T R U C T I I O N S

When you open the carton, and you will find the below parts in the carton

PART LIST

NO.

DESCRIPTION QTY NO.

DESCRIPTION

1 Main Frame 1 71 Safety key

12

43

51

60

64

5#Allen Wrench

Spring

Bolt (M8*16)

Bolt (ST4.2*19)

Lock washer (8)

4

4

1

2

6

72

83

84

87

88

Oil bottle

Left base cover

Right base cover

Wrench w/screw driver

Rubber foot pad

QTY

1

1

1

1

1

2

(M8*45) 2

FIXING TOOLS

：

5# Allen Wrench 5mm *1pcs

Wrench w/screw driver*1pcs

WARNING:

DO NOT SWITCH ON THE POWER UNTIL ALL THE ASSEMBLY PROCEDURES ARE

COMPLETED AND DOUBLE CHECKED !

5

A S S E M B L Y S T R U C T I I O N

STEP 1

Open the carton ， take out the above spare parts ， put the Main Frame onto the level ground.

STEP 2

1.take rubber foot pad (88 ） and Spring (43 ） out of the screw bag, put Spring (43) on the foot pad(88) the tighten the foot pad onto the main frame(1) by turning it clockwise until secure .(showing in the diagram left).

2. Use same method to set up both side.

Attention :the two foot pad must be fixed in same level.

6

   

STEP 3

Spring foot pad was installed completely.

STEP 4

Notice: Do not press the computer wire when folding the computer.

1. Put the computer as below illustration, screw off Bolt M8*16(51) and the Lock washer(64) of Left

Upright and Right Upright .

2. Lock the Computer frame to Left Upright and Right Upright tight by Bolt M8*16(51) and the

Lock washer (64).

Notice: Support the upright with hand avoid falling down to have any hurt .

7

STEP 5

Pull up the Computer and L& R upright as the arrow position.

Notice: When you pull up them, make sure the upright not press the wires in upright; keep touch the upright and computer by hand, that they will not fall down escaping any hurt.

STEP 6

Use the 5# Allen wrench, lock the Bolt M8*45 (70) and Lock washer(64),lock the Right Upright Tube

（ 3 ） to the Main Frame;

Use the 5# Allen wrench, Bolt M8*16 (51) and Lock washer (64) lock base frame and right upright.

Left side assembly method same as right side.

8

STEP 7

Use wrench w/screw driver ， lock the Right base cover (84) and ST4.2*19 Bolt 60 to the right upright and base.

Left side assembly method same as right side.

STEP 8

Place the magnetic end of the Safety Key (#71) onto the key slot on the Meter.

9

F O L D I I N G I I N S T R U C T I I O N

Pulling up:

Pull up the base frame at position A, till hearing the sound that the air pressure bar B is locked into the round tube.

10

Pulling down:

Support place A with hand, kick the place of air pressure bar, then the base frame will fall down automatically ( Please keep anybody and any pet away the machine when falling down).

T E C H N I I C A L P A R A M E T E R

BUILT UP

SIZE(mm)

FOLDABLE

IZE(mm)

RUNNING

SURFACE

SIZE(mm)

1618*739*1344mm

847*739*1467mm

440*1250mm

POWER

MAX OUTPUT

POWER

NET WEIGHT

As the rating label showing

As the rating label showing

56.5KG

SPEED RANGE 1-16KM/H

MAX USER

WEIGHT

100KG

DISPLAY

WINDOW

SPEED, TIME, DISTANCE, CALORIES, PULSES

G R O U N D I I N G M E T H O D S

This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

D A N G E R

I mproper connection of the equipment-grounding conductor can result in a risk of electric shock.

Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product – if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 100~120/220~240 volt (please choose the correct voltage) circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Make that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product .

( The below picture is just for reference ， the actual plug and jack is depends on import country)

11

H O W T O U S E S A F E T Y K E Y

Clipping the safety on the clothes

U S I I N G Y O U R T R E A D M I I L L

HOW TO START :

First of all, start out slow and easy. Just walk for 10 minutes. Do this every day for a week. If this was easy for you, add five minutes to your exercise for week 2. Keep adding 5 minutes until you are running as long as desired.

WATCH YOUR POSTURE :

Think of elongation your body. Hold your head up and eyes forward. Your shoulders should be down, back and relaxed. Tighten your abdominals and buttocks.

Be sure to drink plenty of water before, during, and after exercise. Incorporate a warm up, cool down and stretches into your routine. Start your walk at a slow warm up pace, stop and do a few warm up stretches. Then exercise for the desired length of time. End your exercise with the slower cool down pace and stretch well. Stretching will make you feel great and assist in injury prevention.

The toughest thing about starting a fitness program is developing a habit. Walking daily will help (a minimum of 5 days a week is a good goal). You should walk fast enough to reach your target heart rate, but you should not be gasping for air.

After you have formed the habit you will want to evaluate your program and your goals.

To improve cardiovascular fitness walk 3 to 4 days a week, 20 to 30 minutes at a very fast pace breathing hard but not gasping for air.

If you are exercising for weight loss you should walk a minimum of five days a week, 45 to 60 minutes at a "purposeful" pace.

If you're new to exercise, start off with slow, short sessions and build your way up gradually. If you have any health concerns or medical conditions, be sure to check with your doctor for advice before you begin a routine.

12

T R E A D M I I L L O P E R A T I I O N

Using treadmill will provide you several benefits, it will improve your physical fitness, tone muscle, and conjunctions with a calorie-controlled diet help you lose weight. Read carefully the following before using your treadmill.

W A R M U P P H A S E

CALF/ACHILLES

STRETCHES

INNER THIGH

STRETCHES

FORWARD

BENDS

SIDE BENDS OUTER THIGH STRETCHES z z z z

Always stretch your muscles before exercise program, warm up slowly by walking at a slow aped.

Increase workout intensity gradually until you reach your desired workout pace. Before completing on exercise session, slow your pace gradually to an easy walk, allowing your hear rate to decrease to normal.

When starting the treadmill, always stand with both feet on the step-on side rails.

When finishing, allow the running belt to slow down, come to a complete stepping off.

Wear running or walking shoes with high-traction soles. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small rocks.

C O O L D O W N P H A S E

This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercise should now be repeat, again remembering not to force or jerk your muscles into the stretch.

As you get fitter, you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workout evenly throughout the week.

Warning: if you feel dizzy, nausea, chest pains, or other abnormal symptoms, stop immediately. Consult a physician before continuing.

1. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to use treadmill for extended periods.

2. Wipe all treadmill surfaces with a dry cloth or towel----especially perspiration on the handlebars, control panel, running belt or other treadmill components.

A T T H E E N D O F E V E R Y E X E R C I I S E S E S S I I O N A L W A Y S

1. Remove the safety key from the computer consoled.

2. Use the master power switch to turn the treadmill off. The master power switch is located on the front side of frame next to the electrical cord.

3. Always position and store the electrical cord where it is clear from all pathways.

4. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to use your treadmill for extended period.

5. Wipe all treadmill surfaces with a dry cloth or towel---especially perspiration on the handlebars, control panel, running belt or other treadmill components.

13

Warning: Turn off and unplug the treadmill before proceeding with any maintenance or visual do so may result in serious injury.

Note: Failure to perform the required periodic and preventative maintenance can void your warranty.

B E L T A D J U S T M E N T : :

WALKING BELT TENSION

As walking belts tend to stretch slightly with use, the belt may occasionally need to be tightened. If belt is too loose, you may find the belt stops while running or walking, while the motor continues to run. DO

NOT OVERTIGHTEN THE BELT. This will cause reduced motor performance and roller damage.

When properly tensioned, you should be able to lift the side of the belt about 2-3 inches (5-7.5 centimeters). A quick test for belt tension: you should be able to fit three fingers under the edge of the belt.

To tighten belt:

Using the allen key provided with the treadmill, place it in the hole in the left rear end cap and into the socket of the adjustment screw. Turn one full turn clockwise. Then place the allen key in the hole in the right end cap and turn one full turn clockwise. Check the tension of the belt. Continue to do this until the belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment.

14

W A L K I I N G B E L T C E N T E R I I N G

The walking belt may occasionally need to be centered. First be certain that the belt is tensioned properly. Start the treadmill and run it at about 4km/h. Place the Allen key through the hole in the left rear end cap and into the socket of the adjustment screw. (See picture below)

1. If belt has moved too far to the right:

Turn the left adjustment screw ½ turn counter clockwise. Let the treadmill run for 30 seconds and the belt should move to the left. If it still is too far to the right, turn the left adjustment screw an additional ½ turn. Repeat as needed.

2. If belt has moved too far to the left:

Turn the left adjustment screw ½ turn clockwise. Let the treadmill run for 30 seconds and the belt should move to the right. If it still is too far to the left, turn the left adjustment screw an additional

½ turn. Repeat as needed.

Continue to run the treadmill 3 minutes to ensure the belt has been centered. Make any adjustments as needed.

15

M A I I N T E N A N C E : :

WARNING : ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE

CLEANING, LUBRICATING OR SERVICING THE UNIT.

CLEANING

General cleaning the treadmill will prolong the life of the treadmill and improve performance. Keep the unit clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt and also the side rails.

For best performance, we recommend your treadmill be placed on a treadmill mat. Along with reducing noise, a treadmill mat will help to keep dust debris away from your treadmill's critical components. Clean the top of the belt with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or underneath the belt.

WARNING : ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET

BEFORE REMOVING THE MOTOR COVER.

At least once a year remove the motor cover and vacuum under the motor cove with caution.

WALKING BELT AND DECK

LUBRICATION

It’s important to take good care of your treadmill deck (the walking surface underneath the belt), because the belt/deck friction may affect the function and life of your treadmill and requires periodic lubrication.

Use the following timetable as a guide to lubricate the deck:

Type of user

Light user

Medium user

Heavy user

Exercising hours per week

Less than 3 hours

More than 5 hours

Number of times

Annually

Every three months

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C O N S O L E I I N S T R U C T I I O N S

WINDOW DISPLAY:

SPEED: Show speed and program.

When start the machine, speed arrangement is 1.0-16.0KM/h. The window will count down:3,2,1, when it goes program. It shows P01-P15----U01-U03 –FAT.

CAL: Show calories .

TIME: Show running time .

DIST: Show distance .

PUL: Show heart beat date.

INCL: Show the incline date.

BUTTON

FUNCTION

“PROGRAM” button:

Press this button to choose program P01-P15----U01-U03 --FAT.

“MODE” button: When machine in standby state, press this button to choose the mode: mode-time count down, mode-distance count down, mode-calories count down.

“START” button ： Press this button to start the machine, the machine will run at the lowest speed or at the speed of default program after 3 seconds time count down.

“STOP” button ： Press this button to stop the machine, the machine will stop smoothly.

SPEED ▲、▼： Adjust the speed. Press the button to adjust the speed when running, and adjust the data when stop.

SPEED （ 3,6,9, ）： Shortcut key for speed adjustment.

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INCLINE ▲、▼： Adjust the incline. Press the button to adjust incline section when run, and adjust the data when stop.

INCLINE （ 3,6,9, ）： Shortcut key for slope adjustment.

MAIN FUNCTION

Open the power switch, the window will light, the machine will enter into ready state.

1. START-UP QUICKLY (MANUAL):

Attached to the panel on the safety lock switch position.

Press START, the window display:3-2-1 and the buzzer beeps, then start the motor.

2 . COUNT DOWN MODE:

Press the ‘ MODE’ button, it can choose time countdown mode, distance count down mode, calories countdown mode, and the window will show the default data and glitter. At the same time, press “ SPEED+” “ SPEED-” to set the data. Press ‘ START ’ button, the machine will run at the lowest speed, you can press “ SPEED+” “ SPEED-” to change the speed. When it counts down to 0, the machine will stop smoothly. Certainly, you can press ‘ STOP’ button or take out the safety key from the computer to stop the machine.

When Standby mode, press button “MODE” “Time” Window show“15 ： 00” ， press button

“SPEED+” 、 “SPEED-” 、 “INCLINE+” 、 “INCLINE-” could set the time ， setting arrange: 5 ： 00—99 ：

00.

Press “MODE” to get into the distance count down mode, “DISTANCE” window display

“1.00”, press button “SPEED+” 、 “SPEED-” 、 “INCLINE+” 、 “INCLINE-”could set running distance, setting arrange ： 0.5—99.9

Press “MODE” to get into the calories count down mode, window display “50.0” ,press the button “SPEED+” 、 “SPEED-” 、 “INCLINE+” 、 “INCLINE-”,could set calories, setting arrange ：

10.0—999.0.

INNER INSTALL PROGRAM

Press ‘PROG’ button to choose the inner install program from P1----P15. When set the program, the time window will show default data and glitter, press SPEED or INCLINE button to set the running time. Each program has been divided into 20 section, Each exercise time=the setting time/20. Press ‘START’, the machine will run at the first section speed. When the section is over, it will enter into next section automatic, the speed will change as next section data. When finish one program, the machine will stop smoothly. During the running, you can change the speed by the “SPEED+”、“SPEED-” whenever, When the program enter next section will come back to the current speed. And you can press ‘STOP’ or take out the safety key to stop the machine whenever.

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INNER PROGRAM DATA LIST

TIME

PROG

To set time / 20 time = running time of each period

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

SPEED 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 3 3 3 5 3

P01

INCLINE 1 1 2 2 2 3 3 3 2 2 1 2 2 1 1 3 3 2 2 2

P02

P03

P04

P05

P06

P07

P08

P09

P10

P11

P12

P13

P14

P15

SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2

INCLINE 1 2 2 2 2 3 3 2 2 2 2 2 3 3 3 4 4 3 2 2

SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2

INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2

SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3

INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2

SPEED 2 4 4 5 6 7 7 5 6 7 8 8 5 4 3 3 6 5 4 2

INCLINE 3 3 3 4 4 5 5 5 4 4 4 4 5 5 3 3 3 2 2 2

SPEED 2 4 4 4 5 6 8 8 6 7 8 8 6 4 4 2 5 4 3 2

INCLINE 3 5 5 5 4 4 4 3 3 3 3 4 4 4 3 3 3 4 3 2

SPEED 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3

INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 9 6 6 5 3 3

SPEED 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2

INCLINE 4 5 5 5 6 6 6 7 8 9 9 9 10 10 10 12 12 8 6 3

SPEED 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2

INCLINE 5 5 5 6 6 6 4 4 6 6 5 5 8 8 9 9 9 7 4 2

SPEED 2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3

INCLINE 5 6 6 6 7 5 8 8 4 4 4 5 5 8 8 10 10 8 6 3

SPEED 2 5 8 10 7 7 10 10 7 7 10 10 5 5 9 9 5 5 4 3

INCLINE 4 5 3 2 6 6 2 2 2 2 2 4 5 6 3 2 5 5 2 0

SPEED 3 4 9 9 5 9 5 8 5 9 7 5 5 7 9 9 5 7 6 3

INCLINE 1 2 3 2 3 5 5 0 0 2 3 5 7 3 3 5 6 5 3 3

SPEED 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2

INCLINE 3 3 3 4 4 5 5 5 4 4 4 4 5 5 2 2 5 5 2 2

SPEED 3 4 9 9 5 9 5 8 5 9 7 5 5 7 9 9 5 7 6 3

INCLINE 3 5 5 5 5 5 4 3 3 3 3 4 4 4 3 2 4 4 3 2

SPEED 2 5 7 10 9 6 4 10 4 5 8 10 6 5 8 3 9 7 4 3

INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 3 3 8 9 3 3

USER DEFINED PROGRAM

There are three program U01, U02, U03 for user defined.

1. Setting

Press program key to select any U01-U03 for self setting program. Then press MODE key enter to self condition, the speed& incline window show the value of the segment. By plus or minus to adjust the speed and incline paragraph. Press the MODE button to confirm and at the same time setting the next period. After finishing the 20th time setting. You can storage all data till next time you get a new setting, This data won’t lost by outage.

2. Start

A: Under standby mode, press “PROG” continuous to set user defined program(U01-U03) directly. When time setting is ready, press “START” to start.

B: After setting user program and time, press START to start running.

3. Setting manual

Each program divide into 20 time segments equally. Only finish the setting each time segment for

19

speed and incline, you can start the treadmill.

HEART BEAT TEST

When holding the hand pulse with both hands, the pulse window will show your heart beat after 5 seconds. Display range:50-200times/minutes. In order to get the heart beat more accurate, please test when the machine stop, and holding the hand pulse for more than 30 seconds. The heart beat data is just for reference, not for medical purpose or reference.

BODY FAT TEST

Under standby mode, continued to press the button to enter the program's index (FAT) detection capabilities, Press “mode” button into F-1, F-2, F-3, F-4, F-5 interface (F -1 sex, F-2 age, F-3, height, F-4 weight, and F-5 constitution, to detect), press "speed+", “speed-” could adjust the

01-04 parameters setting, (the following table for reference), press “mode” button after setting, into F-5 body test interface, hands clasped hand pulse two to three seconds will show you the health index and view your weight and height is whether or not. Constitution index (fat) is evaluating a person in height and weight and is not in proportion, fat applicable to any male and female, and together with other health indicators for the adjustment of the weight of fat. the ideal fat should be between 20 and 24, if less than 19 means too thin, if it were, sandwiched between

25 and 29 means overweight, and if more than 30 that are fat. (the data for reference only and cannot be treated as medical data.)

F-1 Sex

F-2 Age

F-3 Height

F-4 Weight

FAT

01 Male 02 Female

10------99

100----200

20-----200

≤ 19 Underweight

F-5

FAT ≥ 30 Obesity

DATA DISPLAY AND SET RANGE:

Time (min;sec.)

INITIA

L DATA

0:00

DEFAULT

DATA

15:00

SETTING

RANGE

5:00-99:00

SHOWING

RANGE

0:00 － 99:59

Incline （ piece ）

Speed （ km/h ）

0 0 1-15 1-15

1.0 1.0 1.0-16.0 1.0-16.0

Pulse(piece/min) P N/A

0.50-99.9 － 99.9

N/A 50-200

Calories(Kilocalories) 0 50.0 10.0-999 0.0

－ 999

20

SAFETY KEY FUNCTION

Pull out the safety key, the windows display“ ――― ” ， the buzzer will make sound “Bi—Bi—Bi”, treadmill will stop emergency. If the safety key is not on it’s position, any bottom is Invalid..

POWER SAVE MODE

Stopped for more than 10 minutes without any operation, the system completed all showed off into the body of sleep state. Press any key to wake up.

MP3 FUNCTION:( Option)

When treadmill is power on, connect MP3 or other audio equipment the window will start to play music. Volume is adjustable on the audio equipment. Please adjust suitable volume to avoid effecting voice quality, and inset voice-frequency circuit.

USB FUNCTION( Option)

：

When the power on, Connect IPAD, can charge for IPAD.

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1. BLUETOOTH FUNCTION

1.1 Down load APP program to iPad or Android tablet.

(i) Down load APP program from Google play or Tune store, the key word is 「 iRunning+ 」 , and install it to iPad or Android tablet.

(ii) Use QR code can download for installation ：

(A)                                           (B)                                                

(iii) After Bluetooth connect well with treadmill computer, the system will automatically remind if

APP application have not install into iPad or Android tablet.

(Remark: this function is only support iOS system, and only the version above iOS 6.0 just remind 1 time, Under iOS 6.0 versions can remind several times.)

After installation, the diagram will appear in all program or desktop ：

1.2 Connecting and implement the APP program.

(i) Connection method ：

1. iOS system connect method ： The connection with treadmill computer or computer control board pinboard ： enter the 【 setting 】 on iPad or Android tablet-> 【 wireless and network 】 ->

【 open bluetooth 】 -> 【 scan device 】 , choose device 【 iRunning001 】 (Remark: choose device no, according to factory setting) then proceed 【 bluetooth device match 】 , the pre-set password is 4 zero (0000).

2. Android system connection method ： The connection with treadmill computer or computer control board pinboard ： click the picture of in APP program->click the picture ->

【 open bluetooth 】 -> 【 scan device 】 , choose device 【 iRunning001 】 (Remark: choose device no, according to factory setting) then proceed 【 bluetooth device match 】 , the pre-set password is 4 zero (0000).

(ii) After match successfully, enter into programs or click of APP program on desktop to proceed programs.

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1.3 Proceed APP program –homepage introduction

(i) Home page preset show 【 Training 】 ,as below:

(ii) 【 Setting 】 set up personal data ：

 

1. Single machine version(Offline) ： click enter into 【 Setting 】 personal data ， it can move

To ward left/right ,choose Metric/British system.

Click enter into personal data setting ， click for edit,

Click to finish it. It can set 【 name 】、【 birthday 】、【 weight 】、【 sex 】 and 【 height 】， click to take photo 【 personal picture 】 .

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2. Network version(Online) ： it can set up a new account in application ， or other account(Gmail account and Facebook account)as login/logout to change the user. In this moment, the iPad or

Android tablet must have the ability to connect the internet ， after login, APP will automatically connect with back stage, and extract the personal data by Gmail or Facebook.

3. The Initial personal setting will response after logout.

(iii) Click enter into 【 Information 】 , can see the sport record.

1. Single machine version(Offline) ： record current user sport data.

2. Network version(Online) ： Login the user, in this moment, the iPad or Android tablet must have the ability to connect the internet, APP will automatically connect with backstage and extract the historical record of personal sport data, and show it on information center .

3. After logout, empty all data in information center.

(iv) Click enter into 【 Training 】 , you can choose training mode 【 Quick start 】 ,

【 Program 】 , 【 Manual 】 , 【 User Program 】 , 【 HRC 】 .

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1.4 Implement APP-training mode introduction.

(i) Click enter into 【 Quick start 】 mode ， and the fitness equipment will start.

1.Based on safety consideration ， before implement sport ， you must press the start button on treadmill, as following picture:

2. enter 【 sport picture 】

【 Speed 、 Incline value 】 ,will reflect the change according to adjust on machine.

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3. After stop sports, it shows speed decrease slowly.

4. After finishing running, you can check the workout record:

Click to upload the record to facebook. (login the facebook account firstly).

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo. (login the weibo account firstly).

Click , you can back to 【 Training 】 .

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(ii) press to access 【 Program 】， slip left or right programs to start training.

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to choose the 20

1. After finishing selection, access [time setting] directly, for example, press

After time setting, press to start:

2. To ensure the security, you must press operation button, and then start running, as picture shown.

3. access [sports] ：

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4. TIME is countdown from the initial value, SPEED>1 and DISTANCE 、 CALORIES and repeat,

Speed 、 Incline according to PROGRAM PROFILE to define the motor to specified Speed 、

Incline.

5. After stop running, the speed will slow down gradually.

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6. After finishing, you can check the workout record.

Click to upload the record to facebook. (login the facebook account firstly)

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo.(login the weibo account firstly).

Click , you can back to 【 Training 】 .

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(iii) Click to access 【 Manual 】 , you can set the countdown 【 Time 】 , 【 Distance 】 ,

【 Calories 】 .As picture shown.

1. you can turn left or right to adjust time, distance and calories and then press to start using the treadmill.

2. You must press the operation button before running, to ensure the security. As shown.

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3. Access 【 sports 】：

4. Stop running, the speed will slow down gradually.

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5. Finish running, and then check the workout record:

Click to upload the record to facebook. (login the facebook account firstly)

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo.(login the weibo account firstly).

Click , you can back to 【 Training 】 .

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and

(iv) press to access 【 User Program 】 , can keep personal favorite into record, 【 Incline 】 ,

【 Speed 】 , as picture shown.

1. First input your name( defult: Please input profile name), and then move the round button to adjust and then press

【 Select 】 .

to finish, access

You can find out your profile here,

or ， to finish selection, and then time setting.

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2. Press to finish setting and start,

3. Before running, you must press operation button, to ensure the security. As picture shown.

4. After finishing operation, 【 sports 】 as below.

5. After stop running, the speed will be slowdown gradually.

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6. After running, you can check the workout record.

Click to upload the record to facebook. (login the facebook account firstly)

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo.(login the weibo account firstly).

Click , you can back to 【 Training 】 .

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(v) click to access Heart Rate ， you can select different heartrate value for training, the percentage is the index for heartrate ， it’s according to the age. For example, 55% , the heartrate is (220-AGE)*55%=103.4BPM.

1. Default picture 】 .

、 、 ， double press and then access to

2. slip to the left and access to 【 heartrate custom setting 】

【 sports press and then input the percentage customized, the max BPM is 230.

and access to 【 sports picture 】 . after that, press

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3. 【 sports picture 】 as shown,

============================================================

【 parameters 】 l set the time range to min. 10 minutes, TIME will countdown. l before running, there are 2 minutes for warm-up, and then countdown. l if TIME value default, then countdown from the default value ， Speed>1 DISTANCE 、 CALORIES start and repeat, Speed 、 Incline will be adjusted according to actual heartrate (Current HR) to

(Target HR) 。 l when TIME countdown to 0, the computer will stop and the speed will be 0, go to WORKOUT.

============================================================

【 T ime 】 set the time, and press to start, Rotating the button to adjust the time.

 

4. Started running, there will be 2 minutes for warm-up, after that, the sign will be automatically disappear.

 

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5. when user start treadmill, when hand pulse feed back no information, there will be sign, after the user hold the hand pulse correctly, it will go to sports, continue 30 seconds, the computer will stop without heartrate input.

6. After stopping running, the speed will slow down gradually.

7. After finishing running, check the workout record.

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Click to upload the record to facebook. (login the facebook account firstly)

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo.(login the weibo account firstly).

Click , you can back to 【 Training 】 .

(vi) during any sports, if the safety key is open, the machine will stop at once, when the safety key is closed, the sports will be terminated.

Safety key is off the button, alarm picture.

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press press

2. OTHER PORGRAM ： i-Route

2.1 i-Route route arrangement

(i) 【 Training 】， press ， access i-Route.

to access next page, as picture shown.

to access next page, as picture shown.

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Press to access route planning, as picture shown, blue dot is current position on the right corner accurate position,

Input the address, and search the location, the system will automatically search the area.

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(ii) marked with push-in, long-term press first position, there will be (it’s start), and long-term press, there will be (it’s Stop) ， no more long-term press. When push-in appears, in the centre of the map, the push-in can be put anywhere, after putting the push-in, the route will be planned. Start and Stop can be only used in map, not words.

STOP

START

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After selection, the route is done, and press to access sports,

When sports starts, there will be

(iii) during the sports, you can select press from the Start to run.

, it’s Standard mode, as shown,

44 to show,

press press

,it’s Hybrid mode, as shown,

it’s Street view mode, as shown,

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press press

, it will be folded up, as shown,

it can shown again.

2.2 About incline, up and down simulation

(i) Obtain the highest altitude and lowest altitude between the Start and Stop, and then separate the value of highest and lowest into 10 equal amounts.

(ii) If the slope is negative, number of segment is 0.

(iii) If the slope is positive, according the value and separate it into 10 equal amounts, then the segment will be 1~10 accordingly.

2.3 I-Route sports

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When user stop running, access the workout record checking,

Click to upload the record to facebook. (login the facebook account firstly)

Click to upload the record to twitter. (login the twitter account firstly).

Click to upload the record to weibo.(login the weibo account firstly).

Click , you can back to 【 Training 】 .

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T R O U B L E S H O O T I I N G G U I I D E

CODE REASON

E1 Message failure between computer and bottom control board

E2

E3

E4

E5

E8

Burst clash

No sensor signal

Incline Error

Current overload protecting

Driver Problem

SOLUTION

1. Check the computer and bottom control board wire connect well.

2. Check if IC on bottom control board is loosen, reset the IC.

3. Power on bottom control board has some problem, change the bottom control board.

1. Check the power is right, if not, use correct power to test.

2. Check if the bottom control was burnt out, change a good one; reconnect the motor wire.

1 ． Check the speed sensor wire connect well, reconnect the wire.

2 ． Check if the speed sensor was damaged, change a good one.

1. Check the incline motor wire connect well, reconnect the wire.

2. Check if the incline motor was damaged, change a good one.

1 ． Over rated loaded or the motor is stuck, cause excessive current, machine will start self-protecting system. Adjust the machine and restart.

2 ． Check if the motor has noise from motor or if the motor / bottom control board were burnt out, if burnt out, change good motor and bottom control; Use right voltage.

1 ． Check if the 24C02 8 pin IC in the bottom control board connect well, reconnect it.

2 ． Change the bottom control board

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E X E R C I I S E N O T E S

U s e t t h i i s s p a c e t t o r r e c o r r d y o u r r o w n e x e r r c i i s e r r o u t t i i n e r r e s u l l t t s

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ALL RIGHTS RESERVED.UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW

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