Table Of Contents

MI106

MI156

Congratulations on the purchase of your of a new motorized treadmill. To help to ensure the enjoyable and trouble-free operation of your new treadmill, we strongly suggest you read this manual carefully and follow its recommendations.

Important Safety Instruction ...........1

Assembly Instruction ......................2

Console Operation

MI106 ..............................................4

MI156 ..............................................6

Preset Programs

MI106 ..............................................8

MI156 ..............................................9

Utilizattion .....................................10

Maintenance .................................11

IMPORTANT SAFETY INSTRUCTIONS

DANGER unplug this appliance from the electrical outlet immediately after using and before cleaning.

– To reduce the risk of electrical shock, always

♦ Use this appliance only for its intended use as described in this manual.

♦ Do not use attachments not recommended by the manufacturer.

♦ To disconnect, turn all the controls to the off position, then remove the

plug from the outlet.

♦ Connect this appliance to a proper grounded outlet only.

See Grounding Instructions.

♦ This appliance is intended for household use.

♦ When you are not going to use your treadmill, or when finished, please

remove the safety key from the console. Then always place the safety

key where children can not reach.

♦ Do not use outdoors.

♦ Always unplug the treadmill from the outlet immediately after using,

before cleaning, assembling or servicing.

♦ Never leave treadmill unattended when plugged in. Disconnect by

turning off the master power switch and unplug from the outlet.

♦ Never operate this treadmill if it has any damage to the lead or plug.

Also if it is not operating correctly, has been dropped, damaged or if it

has been exposed to water.

♦ Do not operate where aerosol products are being used or where

oxygen is being administered.

♦ Don’t pull the treadmill by its power cord or use the cord as a handle.

♦ Keep close supervision if the treadmill is being used by or near

children, persons with disabilities or pets.

♦ Keep dry. Do not operate this treadmill in wet or moist conditions.

♦ Never insert any objects into any openings.

♦ To prevent injuries, always warm up your muscles before using the

treadmill.

♦ Always attach the clip of the safety key to your clothing before inserting

safety key. Please always wear safety key in case of an accident.

♦ MAX user weight: Please refer to the maximum user weight

information on the treadmill before using.

♦ Keep unplugged and have the safety key out of reach of children, when

not in use to prevent accidents.

♦ Keep electrical cord away from heated surfaces.

♦ Keep hands clear of all moving parts. Never place hands or feet under

the treadmill.

♦ Each time you use the treadmill, check that the running belt is aligned

and centered on the treadmill base and all visible fasteners on the

treadmill are sufficiently tightened and secured.

♦ Be sure that the area around the treadmill remains clear during use and

has adequate clearance. Keep the treadmill on a solid, level surface.

At least 1000 mm/2 feet from any wall on either side.

1000mm

2 FEET MIN

LEFT

SIDE

FRONT

TOP

VIEW

1000mm

2 FEET MIN

RIGHT

SIDE

NOTE:

Failure to follow this instruction may lead to personal injury or injury to others. It could also cause damage to the treadmill. To reduce the risk of burns, fire or electric shock, please follow these instructions.

1

ELECTRICAL GROUNDING INSTRUCTIONS

This product must be grounded. If it is malfunctioning or it breaks down, grounding provides the path of least resistance for the electrical current to reduce the risk of electrical shock. This treadmill is equipped with a cord having equipment grounding connector and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

WARNING

Never use extension cords between the treadmill and the wall outlet.

If there is any damage to the cables, please contact the service center.

Parts should be replaced by an authorized technician.

DANGER

Improper connection of the treadmill grounding connector can result in the risk of electrical shock. Check with a qualified electrician, if you are in doubt as to whether the product is properly grounded. Don’t modify the plug provided with the treadmill. If it won’t fit your outlet, have a properly grounded outlet installed by a qualified electrician.

Please pay attention, the power cable needs strictly an individual power source. It can not use the same power supply with any other equipment.

GROUNDING

PIN

Figure

Grounding methods

GROUNDED

OUTLET

MI106/156

ASSEMBLY INSTRUCTION

WARNING

After unpacking the fitness equipment, examine it carefully for possible damage. If there is any damage or there are missing parts, please contact your retailer or an authorized repair facility for assistance.

1. Since your treadmill is a heavy piece of equipment, we recommend the after taking off the top portion of the box; you slit the corners of the

lower carton and fold down the sides. This will eliminate the need to pick up the treadmill over the sides of the box.

2. Prior to starting the assembly process take all the parts out of the box, remove all plastic bags, and then lay them out on the floor to become

familiar with the components. Make sure that you remove all parts packaged underneath the treadmill. You may need to slightly pick up the

back of the treadmill to get better access to the parts on the bottom. You will notice that the treadmill is completely assembled except for the

handle bars and the display window. ( See FIG.1 of next page )

Parts

R

L

J

C

X B

I

M

X

N

D

Hardware

Q

H

V

R

E

W1

P

S

A

Screws already in place on the treadmill:

M8*40L (4PCS) M4*10L (4PCS)

F

G

T

U

W2

K

S

M8*15L (3PCS)

A: Frame

B: Base Frame

C: Support handlebar (Left)

D: Support handlebar (Right)

E: Wheel

F: Handlebar

G: Console bracket

H: Folding lock tube

I: Folding Tube

J: Console

K: Safety Key

L: Handlebar End Cap

M: Power Plug

N: Hand Pulse Plug

P: Hand Pulse Wire

Q: Power Wire

R: Hexagonal Screw, Half Round Head

S: Hexagonal Screw

T: Hexagonal Screw, Half Round Head

U: Curve Washer

V: Cross Screw

W1 & W2: Power Wire

X: Bottle Holder

Optional for MI156:

Y1 & Y2: Speed / Incline control cables

M8 (3PCS)

R Screw V

Screws and tools in the plastic bag:

M5 (1PCS) M6 (1PCS)

Screw T

M8*45L (4PCS)

Screw U Washer

Make sure the screws are already on the machine and in the tooling bag.

11 12 S Screw

2

3

MI106/156

ASSEMBLY INSTRUCTION

FIG-1

F

6

K 5

A

D

Q

8

G

4

L

B

C

10

7

E

9

1. After reading the manual (3), take out the tool

bag (4).

2. Take out the handlebar (F) and the handlebar end

cap (L) and the safety key (K).

3. Take out the plastic covering and the styrofoam

(2, 5, 6), and leave those of Styrofoam (7), (8),

(9) and (10) on.

FIG-2 Q

F

D K

R

C

G

8

L

A

R

B

7

10

E

9

1. Remove 4 screws (R) from the both left and right

sides of the base frame, (C) and (D). Raise the

support bars. Attach the screws (R) back to the

both left and right sides of the base frame (C), (D)

and tighten the screws.

FIG-3

A

F

K

G

L

X

8

H

I J

10

7

9

1. Fold up the main frame (A) carefully, and make

sure the lock tube (H) on the folding tube (I) is at

the right position.

2. Take out the console (J) and bottle holder (X),

then remove the styrofoam (7), (8), (9) and (10)

3. Put the main frame down carefully.

FIG-4

Q

S

F

W2

S

L

1. Place the handlebar (F) on the support handles

(C) and (D), and connect the power wire (W2)

and (Q). Then insert the cable into tube.

2. tighten the completed handlebar set (F) on

support handles with the 4 screws (S) as shown

on FIG-4.

3. Place and press the handlebar end cap(L). The

arrow inside should face forward.

FIG-6

J

X

Y1

M

Y2

N

W1

P

V

G

K

F

FIG-5

1. Connect the console (J) to power cable (M) to

(W1).

2. Connect 2 hand pulse cables (N) to (P).

3. Connect 2 speed / incline control cables (Y1) to

(Y2).

The connection is optional function for

MI156.

4. Fix the console (J) on the bracket (G) by the

screws (V).

5. Connect the bottle holder(X) on the bottle rack.

U T

1. Make sure the console and bottle holder are

aligned and then tighten the 3 screws (T) and 3

washer (U) under both sides of console tube.

MI106

CONSOLE OPERATION

Button description

START / STOP :

This will “START” the treadmill and this will “STOP” the treadmill.

There is also an Emergency “STOP” switch the (SAFETY KEY).

SPEED up :

This will select program and level in setting mode before starting.

This will increase the speed in increments of 0.1 km/h or 0.1 mph.

SPEED down :

This will select program and level in setting mode before starting.

This will decrease the speed in increments of 0.1 km/h or 0.1 mph.

MODE :

This will accept program and level selections.

This will switch display LAP or PULSE on data window during your exercise.

Display

Display : The console is One (1) large LCD

with Five (5) separate windows for data.

Data :

Time : 88:88

Distance : 888.8

Cal : 8888

Lap / Pulse : 888

Speed : 88.8

4

5

MI106

CONSOLE OPERATION

Introduction :

To start treadmill, first ensure power cord is plugged in, the power switch is turned to the “ON” position and then stand on the side-rails (not the running deck) Then attach the “Safety Key” to your clothing and then to the console.

The treadmill has one (1) manual and five (5) preset programs (P1 – P5).

Each preset program has three (3) different levels for the user to choose from. While running in the preset programs, the treadmill automatically changes the speed. However you can still change the speed manually at anytime you desire.

Quick Start :

When the main power switch is in the “ON” position and the “Safety Key” is inserted into the console, the monitor window will display a flashing “0:00” Press the “ START ” button to begin in the “Manual Mode”.

Program Operation :

After you have turned on the power, inserted “Safety Key” the monitor will display 0:00 on all the separate LCD windows.

1. Select Programs: Press “ ” or “ ” arrows to choose from the programs P1 ~ P5. Then press the “ MODE ” button.

2. Set the level: Press “ ” or “ ” arrows to choose from the workout level you desire. Then press the “ MODE ” button.

3. Set Time: Choose how long you want to workout for by pressing the “ ” or “ ” arrows. All programs will default to the thirty (30)

minutes if no adjustment is made. Once completed, press the “ START ” button to begin your workout.

The Pause Function :

You can pause your treadmill at any time during your workout by pressing the “ STOP ” button once. To resume your workout just press the “ START ” button.

The Reset Function :

You can reset your workout program and the time by holding the “ STOP ” button for a few seconds until the program window displays

“0:00”. Repeat the above steps to reset your desired program, level and workout time.

NOTE:

1. When the time reads 99:59 or 00:00, o series of beeps will sound, and last for five (5) seconds and then the motor will stop.

2. When the “Safety Key” is pulled out in any situation the motor will stop immediately and the system is reset to the manual

settings.

3. The graphics of the workout profiles are printed on the console. Each overall workout time will be segmented into ten (10)

sections. Segment time = overall workout time / 10.

e.g. : If overall workout time is set at ten (10) minutes, the each segment will be one (1) minute each.

MI156

CONSOLE OPERATION

Button description

START / STOP :

This will “START” the treadmill and this will “STOP” the treadmill.

There is also an Emergency “STOP” switch the (SAFETY KEY).

SPEED up :

This will select program and level in setting mode before starting.

This will increase the speed in increments of 0.1 km/h or 0.1 mph.

SPEED down :

This will select program and level in setting mode before starting.

This will decrease the speed in increments of 0.1 km/h or 0.1 mph.

INCLINE up :

This will select program and level in setting mode before starting.

This will increase the elevation in increments of one (1).

INCLINE down :

This will select program and level in setting mode before starting.

This will decrease the elevation in increments of one (1).

MODE :

This will accept program and level selections.

This will switch display LAP or PULSE on data window during your exercise.

Display

Display : The console is One (1) large LCD

with Five (5) separate windows for data.

Data :

Time : 88:88

Distance : 888.8

Cal : 8888

Lap / Pulse : 888

Speed : 88.8

Incline : 88

6

MI156

CONSOLE OPERATION

7

Introduction :

To start treadmill, first ensure power cord is plugged in, the power switch is turned to the “ON” position and then stand on the side-rails (not the running deck) Then attach the “Safety Key” to your clothing and then to the console.

The treadmill has one (1) manual and five (5) preset programs (P1 – P5).

Each preset program has three (3) different levels for the user to choose from. While running in the preset programs, the treadmill automatically changes the speed or incline. However you can still change the speed or incline manually at anytime you desire.

Quick Start :

When the main power switch is in the “ON” position and the “Safety Key” is inserted into the console, the monitor window will display a flashing “0:00” . Press the “ START ” button to begin in the “Manual Mode”.

Program Operation :

After you have turned on the power, inserted “Safety Key” the monitor will display 0:00 on all the separate LCD windows.

P1 – P2 = Speed programs. P3 – P4 = incline programs. P5 = HRC program.

Select Speed or Incline program (P1 – P4) :

1. Select Program: Press “ ” or “ ” arrows to choose from the programs P1 – P5. Then press the “ MODE ” button.

2. Set Level: Press “ ” or “ ” arrows to choose the workout level you desire. Then press the “ MODE ” button.

3. Set Time: Choose how long you want to workout by pressing “ ” or “ ” arrows. All programs will default to thirty (30) minutes if no

adjustments are made. Once complete, press the “ START ” button to begin the workout.

Select HRC program :

1. Select program: Press Speed “ ” or “ ” arrows to choose program until P5 is shown on the display.

Then press the “ MODE ” button.

2. Select Age: Press Speed “ ” or “ ” arrows to enter the users age. Then press the “ MODE ” button.

3. Set Target Heart Rate: Press Speed “ ” or “ ” arrows to set the target Heart Rate. Then press the “ MODE ” button.

After a warm-up period, the program will automatically adjust the speed to maintain the target Heart Rate (Range 60 – 180 bpm).

4. Set Target Max. Speed: Press Speed “ ” or “ ”arrows to set the target max.speed. The speed will not increase over the max.

speed even though pulse has not reached the target Heart Rate yet.

5. Enter program time: Press Speed “ ” or “ ” arrows to enter the program workout time. Then press the “ START ” button.

The Pause Function :

You can pause your treadmill at any time during your workout by pressing the “ STOP ” button once. To resume your workout just press the “ START ” button.

The Reset Function :

You can reset your workout program and the time by holding the “ STOP ” button for a few seconds until the program window displays

“0:00”. Repeat the above steps to reset your desired program, level and workout time.

NOTE:

1. When the time reads 99:59 or 00:00, o series of beeps will sound, and last for five (5) seconds and then the motor will stop.

2. When the “Safety Key” is pulled out in any situation the motor will stop immediately and the system is reset to the manual

settings.

3. The graphics of the workout profiles are printed on the console. Each overall workout time will be segmented into ten (10)

sections. Segment time = overall workout time / 10.

e.g. : If overall workout time is set at ten (10) minutes, the each segment will be one (1) minute each.

MI106

PRESET PROGRAM

Each program is divided into ten (10) segments and has three (3) different levels. The preset workout time is thirty (30) minutes.

km/h Speed program

MPH Speed program

8

9

MI156

PRESET PROGRAM

Each program is divided into ten (10) segments and has three (3) different levels. The preset workout time is thirty (30) minutes.

km/h Speed program Incline program

MPH Speed program Incline program

UTILIZATION

Read the following carefully before using your treadmill

♦ Always stretch your muscles before commencing the exercise

program. Warm up slowly by walking at a slow speed. Increase

workout intensity gradually until you reach your desired workout

pace. Decrease workout intensity gradually to an easy walk.

Allow your heart rate to decrease to a normal situation.

♦ When starting the treadmill, always stand with both feet on the

step on the side rails.

♦ When finishing, allow the running belt to slow down and come to

a complete stop before stepping off.

♦ Wear comfortable nonrestrictive clothing when using the

treadmill. Never wear anything loose, such as baggy sweat

pants, necklaces, loose socks or jewelry. Never drape towels on

or around the treadmill during use.

♦ Always use the handrail when stepping on or off the treadmill

and when changing incline or speed.

♦ This treadmill is equipped with a safety key – Always clip the

cord attached to the safety key to a part of your clothing so the

safety key will properly detach from the computer console,

therefore stopping the treadmill.

♦ Wear running or walking shoes with high traction soles. To avoid

injury and unnecessary wear on your treadmill, be sure your

shoes are free of any debris such as gravel or small rocks.

WARNING

If you feel dizzy, nausea, chest pain or other abnormal symptoms,

STOP immediately. Consult a physician before continuing use.

Before completing an exercise session always

1. Allow time to slow your pace, cool down, reduce your hear rate

to a normal level before completing your workout.

2. Grasp the handlebars and press the speed “ ” button. Slow

your pace to an easy walk.

3. Ensure the running belt has come to a complete stop before

exiting the treadmill.

WARNING

Turn off and unplug the treadmill before proceeding with any maintenance or visual inspections. Failure to do so may result in serious injury.

NOTE: Failure to perform this required periodic and preventative maintenance can void your warranty.

At the end of every exercise session always

1. Remove the safety key from the console.

2. Use the master power switch to turn the treadmill off. The master

power switch is located on the right-hand side of the frame, next

to the electrical cord.

3. Always position and store the electrical cord where it is clear of

all pathways.

4. Unplug the electrical cord from the outlet. This is especially

important if you are not going to use your treadmill for extended

time period.

5. Wipe all treadmill surfaces with a dry cloth or towel especially

perspiration on the handlebars, control panel, running belt or any

other treadmill components.

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11

MAINTENANCE

General cleaning

1. Before proceeding, ensure that the treadmill power is off and

that it is unplugged from the electrical outlet.

2. Remove dust, use a small vacuum nozzle to carefully vacuum

around all visual components.

3. To remove film or dirt use a slightly damp rag with a mild

cleaning agent only.

4. Be careful not to immerse any treadmill components with any

liquids.

Inspecting fasteners and cables

Check that all fasteners are properly tightened and all cables are securely in place. To avoid damaging fasteners do not over tighten.

Storage

Store your treadmill in a clean and dry environment. Ensure the master power switch is off and is unplugged from the electrical outlet.

Cleaning and inspecting the running belt

Turn off the power and unplug from the electrical outlet. Carefully position the treadmill on its side. Use a damp cloth to wipe off the inside of the running belt. Carefully rotate the running belt by hand to clean the entire inside surface. Return treadmill to its upright position. If running belt edge is frayed, check the running belts alignment. If seams are splitting, call your retailer or nearest authorized service center.

Moving

The treadmill has been designed and equipped with wheels for easy mobility. Before moving, ensure the master power switch is in the “OFF” position and the power cord is unplugged. Lift the base frame of the treadmill and then roll the treadmill to the desired position.

Aligning the running belt

Ensure the running belt is centered on your treadmill at all times.

Running style and a non-level surface are two instances that may cause the belt to drift off center. Minor adjustments to the two bolts at the rear of the treadmill are necessary when the belt has drifted off center.

1. Press “ START ” to begin running belt, then increase the

treadmills speed to 5 km/h (3mph).

2. Stand at the rear of the treadmill to determine which direction the

belt is drifting.

3. If the belt drifts to the left, turn the left adjustment bolt with #6

wrench a 1/4 of a turn clockwise. (FIG. C)

4. If the belt drifts to the right, turn the right adjustment bolt with #6

wrench a 1/4 of a turn clockwise. (FIG. D)

5. Observe the tracking of the belt for about 30 seconds. Repeat

previous steps if needed.

Running belt lubrication

When you feel the noise of the running belt is louder, please use the silicon spray on the running belt. It is easy and quick. Before proceeding, ensure the treadmill power is off and unplugged.

Loosen the running belt and then spray the silicon on the inner side of the running belt. Please see illustration. After spraying, please align the running belt and adjust the running belt tension.

MAINTENANCE

Folding/unfolding (Soft drop function)

Fold up:

After the workout session, you can fold the treadmill to the upright position. Lift up the rear end of the treadmill until the upper and lower strut tube lock

(click) into position.

Release:

You can release the treadmill from the upright position.

1. Push the frame by hand.

2. Push (click) upper and lower

strut tube with your foot.

3. Lower the treadmill by hand

and it will drop automatically

without any support.

Horizontal adjustment

To stabilize the treadmill on the floor, you can adjust the two screws located under the front of the base frame.

1. Lift the machine on one side and then turn the screw under the front

of the base frame.

2. Turn the screws clockwise to make it screw up.

3. Turn the screw counterclockwise to make it screw down.

Trouble shooting with error codes

The electronics are continuously running self checks. If it finds an irregularity, the console will display an “Error” code and stop the normal operation of the treadmill for safety purposes.

Speed sensor error :

1. Please check if there is anything stuck inside.

2. Please check if the speed sensor is loose or defective.

3. Please contact your after-service center.

Motor connection error :

1. Please check cable connection to motor are not loose or damaged.

2. Please contact your after-service center.

PCB panel control board and MCB motor control board connection error :

1. Please check all cables connected to the console PCB and motor controller MCB are not loose or damaged.

2. Please contact your after-service center.

Controller protection error :

Please contact your after-service center.

Motor protection error :

Please contact your after-service center

Motor controller (MCB) protection error :

Please contact your after-service center

Incline error (only MI156) :

Please contact your after-service center

HRC program error (only MI156) :

1. Please make sure that the hands are placed on the hand pulse grips or the chest strap is worn.

(Chest strap is an optional function.)

2. Please check if the wiring of the hand pulses are not loose or damaged.

3. Please contact your after-service center.

PLEASE REMOVE THE SAFETY KEY AND TURN OFF THE POWER SWITCH.

THEN TURN THE POWER SWITCH BACK ONTO SEE IF THE ERROR CODE HAS CLEARED

IF THERE IS STILL AN ERROR CODE PLEASE CONTACT YOUR AFTER-SERVICE CENTER.

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