Bryton Rider 21 User's Manual
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Bryton Rider 20 is a compact bike computer that offers a wide range of features to help you track your cycling performance. With its GPS functionality, you can accurately monitor your speed, distance, and altitude, and map your rides. It also allows you to set training goals, monitor your heart rate, and connect to external sensors such as speed, cadence, and power meters via ANT+. Whether you're a fitness enthusiast or a competitive cyclist, the Rider 20 provides valuable insights into your cycling performance, helping you achieve your goals.
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21
User's Manual
Table of Contents
Getting Started ................ 4
Settings .......................... 12
Your Rider 21 ............................... 4
My Lap ........................................ 12
Accessories .................................. 5
Altitude ...................................... 13
Status Icons ................................. 5
Display ....................................... 14
Step 1: Charge your Rider 21 ...... 6
Step 2: Turn On Rider 21 ............. 6
Sensors ....................................... 16
Personalize User Profile ............ 17
Step 3: Initial Setup ..................... 6
Change System Settings ........... 19
My Device Manager .................. 21
Step 4: Acquire Satellite Signals 6
Rider 21 ........................................ 7
Reset Rider 21 .............................. 7
View GPS Status ........................ 22
View Software Version .............. 22
Appendix ........................ 23
Specifications ............................ 23
with brytonsport.com................. 7
Training ............................ 8
Simple Workouts ......................... 8
Battery Information .................. 24
Install Rider 21 ............................ 25
Dual Sensor (Optional) ............. 26
My Workout ................................. 9
Stop Training ............................. 10
Record ........................................ 10
History Flow............................... 11
(Optional) ................................... 27
Circumference ........................... 28
Basic Care For Your Rider 21 ..... 29
2 Table of Contents
WARNING
Always consult your physician before you begin or modify any training program. Please read the details in Warranty and Safety Information guide in the package.
Product Registration
Help us better support you by completing your device registration using Bryton Bridge.
Go to http://support.brytonsport.com for more information.
Bryton Software
tracks and analyze your data on the web.
Australian Consumer Law
Our goods come with guarantees that can not be excluded under the New Zealand and
Australian Consumer Laws. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
Getting Started 3
Getting Started
This section will guide you on the basic preparations before you start using your Rider 21.
Rider 21 is equipped with barometer which shows the real time altitude.
NOTE: To adjust the altitude settings on Rider 21, refer to page 13.
Your Rider 21
1 / 1 r p m
1
21
1 2 3
4
1 BACK ( )
•
•
Press to return to the previous page or cancel an operation.
When recording, press to pause recording. Press it again to stop recording.
2 LAP/OK ( )
•
•
•
•
Press and hold to turn the device on/ off.
In Menu, press to enter or confirm a selection.
In free cycling, press to start recording.
When recording, press to mark the lap.
Getting Started
3 PAGE ( )
•
•
In Menu, press to move down to scroll through menu options.
In Meter view, press to switch meter screen page. Press and hold to enter
Shortcut page.
Accessories
The Rider 21 comes with the following accessories:
• 4-pin USB cable • Bike mount
Optional items:
•
•
Heart rate belt • Speed sensor
Speed/Cadence Dual sensor
• Cadence sensor
Status Icons
Icon
1
2
/
Description
Bike in use
Bike 1
Bike 2
GPS Signal Status
No signal (not fixed)
Weak signal
Strong signal
Power Status
Full battery
Half battery
Low battery
Icon
NOTE: Only the active icons are displayed on the screen.
Description
Heart Rate Sensor Active
Cadence Sensor Active
Speed Sensor Active
Dual Sensor Active
Training mode
Meter mode
Log Record in Progress
Recording is paused
Getting Started 5
Step 1: Charge your Rider 21
Connect Rider 21 to a PC to charge the battery for at least 3 hours.
Unplug the device when it is fully charged.
reset
1 / / p r m
1
21
Step 2: Turn On Rider 21
Press and hold to turn on the device.
Step 3: Initial Setup
When turning Rider 21 on for the first time, the setup wizard appears on screen. Follow the instructions to complete setup.
1. Select the display language.
2. Select the daylight saving time.
3. Select the unit of measurement.
4. Enter your “user profile”.
The “user profile” includes the following data settings:
• Gender • Height • Weight
It is recommended to input the data. The data accuracy will highly affect your training analysis.
5. Read and accept the Safety Agreement.
Step 4: Acquire Satellite Signals
Once the Rider 21 is turned on, it will automatically search for satellite signals. It may take 30 to 60 seconds to acquire signals. Please make sure you acquire the satellite signal for the first time use.
The GPS signal icon ( / ) appears when GPS is fixed.
• If the GPS signal is not fixed, an icon appears on the screen.
6 Getting Started
Step 5: Ride Your Bike with Rider 21
• Free ride:
Select Meter from the menu list and start free ride.
• Start an exercise and record your data:
In meter view, press to start recording, press to pause, press again to stop.
• Start a training:
Select Train from the menu list. Training can be based on time, distance, calories burn, or the saved workouts.
Reset Rider 21
To reset the Rider 21, long press all three keys ( / / ) at the same time.
How to connect your device with brytonsport.com
1. Download Bryton Bridge 2
a. Go to http://www.brytonsport.com/help/start and download Bryton Bridge 2.
b. Follow the on-screen instructions to install Bryton Bridge.
2. Register an Account
Go to http://www.brytonsport.com
and register an account. Please provide accurate information in Personal Setting.
3. Connect to PC
Turn on your Rider 21 and connect it to your computer by using USB cable.
4. Share Your Experience With Other Bikers
To share your experiences with other bikers around the world, please visit http://www.brytonsport.com
.
NOTE: Go to corp.brytonsport.com > Support > Tutorial for more instructions.
Getting Started 7
Training
Bicycling is one of the best types of exercise for your body. It helps you to burn your calories, lose weight, and increase your overall fitness. With the Rider 21 Training feature, you can set simple workouts and use the Rider 21 to track your training or workout progress.
1
08:08 09/09
Meter
Train
History
Settings
1. In the main screen, press to select
Train.
2. Press to enter the Training menu.
Simple Workouts
You can set simple workouts by entering your time or distance goals.
The Rider 21 offers you three types of simple workouts: Time, Distance, and Calories.
Time
Time
1:00:00
OK/EXIT
1. In the Training menu, press to select
To Plan > Time and press .
2. Press / to set your time and press
to confirm.
3. A “Save to My Workout?” message appears on the screen. Select Yes and press to confirm.
4. Enter the workout name using the on-screen keyboard.
5. Go for a ride.
Go to Train > Workouts and choose the save workout. Press to start training and record log.
8 Training
Using the On-screen Keyboard
Name
001 A
Name
001 END
OK/EXIT OK/EXIT
1. Press / to select the input character.
• Select DEL to erase the data.
2. Press to confirm the selection.
3. When finished, press / to select END and press to confirm.
NOTE: If user does not enter the workout name, the system will automatically label the file name according to the current date and time.
My Workout
With My Workout feature, you can start your workout using the training plan that you have saved in To Plan menu.
My Workout
View
Delete
Delete All
1. In the Training menu, press to select
My Workout and press .
2. Press to select View and press to enter its submenu.
•
•
Press to select your desired training plan and press to confirm.
Go for a ride.
Press to start training and record log.
3. To choose which workouts to delete, select Delete.
4. To delete all workouts to delete, select
Delete All.
Training 9
NOTE: If the selected workout includes several interval settings, a workout details appear on the screen. Select Start and press to proceed with the workout.
Stop Training
You can stop the current training after you have reached your goal or when you decide to end the current training.
1 / 1
Do you want to stop?
Yes
r p m
1. Press to pause the recording and press again to stop the recording.
2. A “Do you want to stop?” message appears on the screen. To stop the current training, press / to select Yes and press to confirm.
1
View Exercise/Training Record
Use View History to view or delete your exercise/training history.
History
View
Delete
Delete All
To view your history:
1. In the main screen, press to select
History > View and press .
2. Press to select View and press to confirm.
3. Press to select a training history from the list and press to view your history.
NOTE: You can also upload your history to brytonsport.com to keep track of all your ride data.
10 Training
Delete
Do you want to delete?
Yes
To delete your history:
1. In the main screen, press to select
History > View and press .
2. Press to select Delete and press to enter the history list.
3. Press to select a training history from the list and press to delete the selected history.
4. A “Do you want to delete?” message appears on the screen. To delete the data, press / to select Yes and press to confirm.
History Flow
trip = Trip Time
09/19 21:44
00:03:08
trip
00:02:25
ride
3.69
39
04
km kcal laps
More 1/20
AVG
75.6
39
19
MAX
75.6
39
19
kmh bpm rpm
Record#/Total records
The arrow appears only when there is lap in this record.
Lap 01
0
0
0.25
81.4
13
The arrow appears only when there are more than
1 lap.
00:49 km kmh kcal bpm rpm
Training 11
Settings
With the Settings feature, you can customize altitude, display settings, sensor settings, system settings, bike and user profiles, GPS setup, and view device information.
Settings
My Lap
Altitude
Display
Sensors
1. In the main screen, press to select Settings.
2. Press to enter the Settings menu.
My Lap
With My Lap feature, you can use your device to automatically mark the lap at a specific location or after you have traveled a specific distance.
Lap by Location
By Location
Use current location as lap location?
Yes
1. In the Settings menu, press to select
My Lap > By Location and press .
2. Press to select Detail info and press
to change the setting.
3. A “Use current location as lap location?” message appears on the screen. To save the data, press to select Yes and press to confirm.
4. Press to exit this menu.
NOTE: If the GPS signal is not fixed, a “No GPS signal. Searching GPS, please wait” message appears on the screen. Check if the GPS is on and make sure you step outside to acquire the signal.
12 Settings
Lap by Distance
Distance
10.0
KM
OK/EXIT
1. In the Settings menu, press to select
My Lap > Distance and press .
2. Press to select Detail info and press
to change the setting.
3. Press / to select your desired distance and press to confirm.
4. Press to exit this menu.
Altitude
You can set the altitude setting for the current location and four other locations.
Current Altitude
Altitude
31
M
OK/EXIT
1. In the Settings menu, press to select
Altitude > Altitude and press .
2. Press / to adjust the desired altitude and press to confirm the setting.
3. Press to exit this menu.
Settings 13
Other Location Altitude
Location 1
Altitude
10m
Set
1. In the Settings menu, press to select
Altitude > Location 1, Location 2,
Location 3, or Location 4 and press .
2. To set the altitude, press to select
Altitude and press to confirm.
3. Press / to adjust the desired altitude and press to confirm the setting.
4. To calibrate the set altitude, press to select Set and press to confirm.
5. Press to exit this menu.
Display
You can set the display settings for the Meter, Lap, and Auto Switch. You can also set the
Auto Switch interval setting.
Meter Display
Meter Meter
Current Time Temperature
Ride Time
Current Time
Current Speed
Total Distance
3-grid display
Ride Time
Item selection
1. In the Settings menu, press to select Display > Meter > Meter 1, Meter 2, or Meter 3 and press .
2. Press / to select the number of data fields and press to confirm.
14 Settings
3. Press to select the item field that you want to customize, and press to confirm the selection.
4. Press / to select the desired setting and press to confirm.
5. Press to exit this menu.
NOTE: The number of data fields shown on the screen depends on the “Data fields” selection.
Avg HR: Time:
Time:
1
2-grid display b p m
Max HR:
Avg HR:
1
3-grid display b p m b p m
Lap Display
Meter1
Lap
Meter2
On
On
1. In the Settings menu, press to select
Display > LAP > Meter 1 or Meter 2 and press .
2. Press / to select the number of data fields and press to confirm.
3. Press to select the item field that you want to customize, and press to confirm the selection.
4. Press / to select the desired setting and press to confirm.
5. Press to exit this menu.
Settings 15
Auto Scroll
Auto scroll
Auto scroll
On
Interval
5 sec
1. In the Settings menu, press to select
Display > Auto scroll and press .
2. Press to select the setting that you want to change and press to enter its submenu.
•
•
Auto scroll: enable/disable the auto switch.
Interval: set the interval time.
3. Press / to adjust the desired setting and press to confirm.
4. Press to exit this menu.
Sensors
You can customize the respective sensor settings such as enable/disable the function or rescan the sensor for the device.
Heart Rate
Status: active
Speed
Status: active
Cadence
Status: active
ID XXXXXXXXX
Rescan
Turn Off
ID XXXXXXXXX
Rescan
Turn Off
ID XXXXXXXXX
Rescan
Turn Off
Heart Rate Speed
Speed/CAD
Status: active
ID XXXXXXXXX
Rescan
Turn Off
Cadence
16 Settings
Speed/Cadence
1. In the Settings menu, press to select Sensors > Heart Rate, Speed, Cadence, or
Speed/CAD and press .
2. Press to select the desired setting and press to confirm.
•
•
Rescan: rescan to detect the sensor.
Turn on/Turn off: enable/disable the sensor.
3. Press to exit this menu.
NOTE:
•
•
When the heart rate monitor is paired, the heart rate icon appears on the main screen.
While pairing your speed/cadence sensor and the heart rate belt, please make sure there is no other cadence/speed sensor within 5 m. When the cadence sensor is paired, the cadence sensor icon appears on the main screen.
Personalize User Profile
You can change your personal information.
Gender
User
Age
Height
Male
36
177 cm
1. In the Settings menu, press to select
User and press .
2. Press to select the setting that you want to change and press to enter its submenu.
•
•
•
•
•
•
•
•
Gender: select your gender.
Age: specify your age.
Height: set your height.
Weight: set your weight.
Max HR: set your maximum heart rate.
LTHR: set your lactate threshold heart rate.
FTP: set your functional threshold power.
MAP: set your maximum aerobic power.
3. Press / to adjust the desired setting and press to confirm.
4. Press to exit this menu.
Settings 17
Personalize Bike Profile
You can customize and view your bicycle(s) profile.
Bike 1
Bike Type
Weight
Wheel
Folding Bike
13 kg
1700 mm
1. In the Settings menu, press to select
Bike > Bike 1 or Bike 2 and press .
2. Press to select the setting that you want to change and press to enter its submenu.
•
•
•
•
Bike Type: select the bike type.
Weight: set the bike weight.
Wheel: set the bike wheel size.
Activate: select to activate the bike.
3. Press / to adjust the desired setting and press to confirm.
4. Press to exit this menu.
NOTE: For details on wheel size, see “Wheel Size and Circumference” on page 28.
View Bike Profile
Bike 1
ODD
Ride Time
1033 km
89:23:28
Alt. Gain
1700 mm
1. In the Settings menu, press to select
Bike > Overview and press .
2. Press to select the desired bike and press to confirm.
3. Press to view more data of the selected bike.
4. Press to exit this menu.
18 Settings
Change System Settings
You can customize the device system settings such as backlight off, self lap, key tone, beep, time/unit data format, on-screen display language, and data reset.
Backlight Off
Back light
Auto
Never
1 min
10 min
1. In the Settings menu, press to select
System > Backlight Off and press .
2. Press / to select the desired setting and press to confirm.
3. Press to exit this menu.
Key Tone
On
Key Tone
Off
1. In the Settings menu, press to select
System > Key Tone and press .
2. Press / to select the desired setting and press to confirm.
3. Press to exit this menu.
Settings 19
Alert
On
Off
Alert
1. In the Settings menu, press / to select System > Alert and press .
2. Press / to select the desired setting and press to confirm.
3. Press to exit this menu.
Time/Unit
Dlight Save
+0:00
+1:00
Date mmddyyyy yyyymmdd ddmmyyyy
Date format Daylight Save
Metric
Unit
Imperial
12hr
Time
24hr
Time format
20 Settings
Unit
1. In the Settings menu, press to select System > Time/Unit > Daylight Save, Date
format, Time format, or Unit and press .
2. Press / to select the desired setting/format and press to confirm.
3. Press to exit this menu.
Language
Language
English
Deutsch
Français
1. In the Settings menu, press to select
System > Language and press .
2. Press / to select the desired setting and press to confirm.
3. Press to exit this menu.
My Device Manager
1. Download Bryton Bridge 2. See page 7 for more details.
2. Turn on your device and connect it to your computer by using
USB cable. My Device Manager will automatically launch when the device is connected to the computer.
• If the software does not automatically launch, right-click
Bryton Bridge icon in the system tray and select Open my
device manager.
3. Specify the file format and the location to save tracks in your computer.
Tracks can be saved at local computer as BDX, GPX, TCX and PWF format.
4. Click Save to save the file.
Settings 21
View GPS Status
You can view the GPS signal information that your device is currently receiving.
Status
121 . 000000
25 . 000000
Good
PowerSaving
1. In the Settings menu, press to select
Status and press .
2. To set the signal search mode, press to confirm.
3. Press / to select the desired setting and press to confirm.
•
•
•
Off: Turn-off GPS functions. Choose this to save power when GPS signal is not available, or when GPS information is not required (such as indoor use).
Full Power: maximum position and speed accuracy, consumes more power.
PowerSaving: Achieves longer battery life when used in good GPS signal condition, but less accurate.
View Software Version
You can view your device current software version.
1. In the Settings menu, press to select About.
2. Press to confirm.
The current software version is displayed on the screen.
3. Press to exit this menu.
22 Settings
Appendix
Specifications
Rider 21
Item
Display
Physical Size
Weight
Operating
Temperature
Battery Charging
Temperature
Battery
Battery Life
GPS
RF Transceiver
Water Resistant
Description
1.6 FSTN positive transflective LCD
39.6 x 58.9 x 17 mm
40g
-10°C ~ 50°C
0°C ~ 40°C
Li polymer rechargeable battery
17 hours with open sky
Integrated high-sensitivity GPS receiver with embedded antenna
2.4GMHz Ant+
IPX7 waterproof rating
Speed/Cadence Sensor
Item
Physical size
Weight
Water Resistance
Transmission range
Battery life
Operating temperature
Radio frequency/protocol
Description
34.2 x 46.7 x 13.2 mm
14 g
IPX7
5 m
1 hour per day for 16 months
-10 o C ~ 60 o C
2.4GHz / Dynastream ANT+ Sport wireless communications protocol
Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter.
Appendix 23
Heart Rate Monitor
Item
Physical size
Weight
Water Resistance
Transmission range
Battery life
Operating temperature
Radio frequency/protocol
Description
67~100 x 26 x 15 mm
14 g (sensor) / 35g (strap)
20 m
5 m
1 hour per day for 24 months
5 o C ~ 40 o C
2.4GHz / Dynastream ANT+ Sport wireless communications protocol
Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter.
Battery Information
Heart Rate Monitor and Cadence Sensor Battery
The heart rate monitor/cadence sensor contains a user-replaceable CR2032 battery.
To replace the battery:
1. Locate the circular battery cover on the back of the heart rate monitor/cadence sensor.
2. Use a coin to twist the cover counter-clockwise so the arrow on the cover points to OPEN.
3. Remove the cover and battery. Wait for 30 seconds.
A
CL
OS
E
N
B
OPE
4. Insert the new battery, with the positive connector first into the battery chamber.
5. Use a coin to twist the cover clockwise so the arrow on the cover points to CLOSE.
A
B
24
•
•
NOTE:
• When installing a new battery, if the battery is not placed with the positive connector first, the positive connector will easily deform and malfunction.
Be careful not to damage or lose the O-ring gasket on the cover.
Contact your local waste disposal department to properly dispose of used batteries.
Appendix
Install Rider 21
Mount Rider 21 to the Bike
1 2
4
21
3
21
Appendix 25
Install the Speed/Cadence/Dual Sensor
(Optional)
1 2 3 4
SPEE
D
SPEED CADENCE
5a
SPEED
6a 7a 8a
SPEE
D
3mm
SPE
ED
SPEED
SPE
ED
Speed
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21
SPEED
Speed
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21
5b
CADENCE
6b 7b 8b
3m m
Cadence
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21
5c 6c 7c 8c
Cadence
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21
3mm
Speed/CAD
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21 Speed/CAD
Status: active
ID XXXXXXXXX
Rescan
Turn Off
21
26 Appendix
NOTE:
• To ensur e optimum performance, do the following:
- Align both sensor and magnet as shown in the illustration (5a / 5b). Pay attention on the alignment points.
- Ensure the distance between the sensor and the magnet is within 3 mm.
•
•
Ensure that both Speed sensor and Speed magnet are installed and aligned horizontally, not vertically.
On the initial usage, press the front button to activate the sensor and start pedaling.
When the sensor detects the magnet, the LED blinks once to indicate the alignment is correct (the LED blinks only for the first ten passes after pressing the button).
Install Heart Rate Belt (Optional)
Strap
1
5
C
L
OS
E
2
CLO
SE
N
OPE
3
Electrodes
CL
OS
E
N
OPE
6
4
C
L
•
•
NOTE:
In cold weather, wear appropriate clothing to keep the heart rate belt warm.
•
The belt should be worn directly on your body.
Adjust the sensor position to the middle part of the body (wear it slightly below the chest). The Bryton logo shown on the sensor should be facing upward. Tighten the elastic belt firmly so that it will not turn loose during the exercise.
•
•
If the sensor cannot be detected or the reading is abnormal, please warm up for about 5 minutes.
If the heart rate belt is not used for a period of time, remove the sensor from the heart rate belt.
Appendix 27
1905
2068
2070
2083
2170
2145
2155
2161
2169
2090
2125
2105
2070
1350
1515
1615
1770
1785
1753
1785
1795
L (mm)
935
1020
1055
1185
1195
1340
24 x 1-1/4
26 x 2.10
26 x 2.125
26 x 2.35
26 x 3.00
27 x 1
27 x 1-1/8
27 x 1-1/4
27 x 1-3/8
650 x 35A
650 x 38A
650 x 38B
700 x 18C
Wheel Size
12 x 1.75
14 x 1.5
14 x 1.75
16 x 1.5
16 x 1.75
18 x 1.5
18 x 1.75
20 x 1.75
20 x 1-3/8
22 x 1-3/8
22 x 1-1/2
24 x 1
24 x 3/4 Tubular
24 x 1-1/8
Wheel Size and Circumference
The wheel size is marked on both sides of the tires.
Wheel Size
24 x 1.75
24 x 2.00
24 x 2.125
26 x 7/8
26 x 1(59)
26 x 1(65)
26 x 1.25
26 x 1-1/8
26 x 1-3/8
26 x 1-1/2
26 x 1.40
26 x 1.50
26 x 1.75
26 x 1.95
26 x 2.00
700 x19C
700 x 20C
700 x 23C
700 x 25C
700 x 28C
700 x 30C
700 x 32C
700C Tubular
700 x 35C
700 x 38C
700 x 40C
2068
2100
2005
2010
2023
2050
2055
2080
L (mm)
1890
1925
1965
1920
1913
1952
1953
1970
2086
2096
2105
2136
2170
2155
2130
2168
2180
2200
28 Appendix
Basic Care For Your Rider 21
•
•
•
•
Taking good care of your device will reduce the risk of damage to your device.
• Do not drop your device or subject it to severe shock.
Do not expose your device to extreme temperatures and excessive moisture.
The screen surface can easily be scratched. Use the non-adhesive generic screen protectors to help protect the screen from minor scratches.
Use diluted neutral detergent on a soft cloth to clean your device.
Do not attempt to disassemble, repair, or make any modifications to your device. Any attempt to do so will make the warranty invalid.
NOTE: Improper battery replacement may cause an explosion. When replacing a new battery, use only the original battery or a similar type of battery specified by the manufacturer. Disposal of the used batteries must be carried out in accordance to the regulations of your local authority.
For better environmental protection, waste batteries should be collected separately for recycling or special disposal.
Appendix 29
Screen Terminologies
AvStr'dRt
MaStr'dRt
LpAvSt'dR
LpStr'dAvL
LLpSt'dAvL
AvSt'dl'gth
AvgPace
MaxPace
L'st1kmP
LapAvP
L'stLpAvP
LapMaP
LAvCAD
ODO
T to Dest
D to Dest
Alt. Gain
Alt. Loss
Screen Display Terminology
LapAvSpd
LapMaSpd
L'stLpAvSp
LapDist
L'stLpDist
L'stLapT
LapAvHR
LapMaHR
L'LpAvHR
L'A'MHR%
L'A'LTHR%
Str'dRate lap average speed lap maximum speed last lap average speed lap distance last lap distance last lap time lap average heart rate lap maximum heart rate last lap average heart rate lap average MHR percentage lap average LTHR percentage stride rate average stride rate maximum stride rate lap average stride rate lap stride average length last lap stride average length average stride length average pace maximum pace last 1km/mile pace lap average pace last lap average pace lap maximum pace lap average cadence odometer
Time to Destination
Distance to Destination
Altitude Gain
Altitude Loss
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