Yowza BISCAYNE User manual

Biscayne Treadmill

TABLE OF CONTENTS

1. PRECAUTIONS

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P2

2. POWER REQUIRMENTS

．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P3

3. BEFORE YOU BEGIN

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P4

4. SUPPLIED COMPONENTS / SUPPLIED HARDWARE

．．．．．．．．．．．．．． P5~P6

5. PARTS LIST

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P7~P12

6. ASSEMBLY INSTRUCTIONS

．．．．．．．．．．．．．．．．．．．．．．．． P13~P16

7. EXPLODED DIAGRAM

．．．．．．．．．．．．．．．．．．．．．．．．．．． P17~P23

8. STABILIZER ADJUSTMENT

．．．．．．．．．．．．．．．．．．．．．．．．．．． P24

9. MAINTAINENCE

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P25~P26

10. FOLDING / UNFOLDING INSTRUCTIONS

．．．．．．．．．．．．．．．．．．．．．P27

11. IMPORTANT STEPS

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P28

12. MUSCLE CHART

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P29

13. STRETCHING ROUTINE

．．．．．．．．．．．．．．．．．．．．．．．．．．．． P30

14. TROUBLESHOOTING

．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P31

15. WARRANTY

．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P32~P33

16. COMPUTER OPERATION

．．．．．．．．．．．．．．．．．．．．．．．．． P34~P42

Yowza Technical Support:

877-969-9240

Serial Number: ________________________

Original Sales Order # ________________________

Purchase Date: ____________

2 YOWZA BISCAYNE TREADMILL

PRECAUTIONS

Precautions:

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

Use the treadmill only as described in this manual.

Place on a level surface, with 6 feet (2 m) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

When choosing a location for the treadmill be sure that the location and position permit access to a plug.

Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

Keep children under the age of 12 and pets away from the treadmill at all times.

The treadmill should not be used by persons weighing more than 350

LBS

.

Never allow more than one person on the treadmill at a time. Wear appropriate exercise clothing when using the treadmill.

Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.

Always straddle the belt and allow it to start moving before stepping onto the belt.

Always examine your treadmill before using to ensure all parts are in working order.

Allow the belt to fully stop before dismounting.

Never insert any object or body parts into any opening.

Follow the safety information in regards to plugging in your treadmill.

Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.

Never leave the treadmill unattended while it is running.

Use “safety key” when operating the treadmill and make sure the “safety key” is clipped to the users clothing.

The cell phone signal might interfere treadmill functions, keep the cell phone away from the motor hood.

Remov e the “safety key” and store it in a safe place when the treadmill is not in use. Keep the “safety key” away from children.

http://www.yowzafitness.com/ 3

POWER REQUIREMENTS

Power Requirements:

IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC

SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE

PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT

THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.

This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill.

Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a

UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an electrical rating 110VAC, 15 amps.

This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill is equipped with an electrical cord that has an equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing below.

GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers may cause this equipment to function improperly.


BEFORE YOU BEGIN

Open the boxes:

Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any questions contact us directly.

Gather your tools:

Before you begin, make sure that you have gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.

Clear your work area:

Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.

Invite a friend:

Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.

User Weight Limitation:

Please note that there is a weight limitation for this product. If you weigh more than 350LBS. It is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit.

Care and maintenance:

The safety level can be maintained only if it is examined for damage and wear.

Replace any defective components immediately and stop all use of the equipment until repaired.

Always take care when mounting the equipment. Straddle the equipment by placing your feet on the straddle rails. Dismount from the equipment only after all parts have stopped.

Always check the wear and tear components like pulley, belts, etc.…To prevent injury.

There is an emergency stop, in the form of a SAFETY KEY, to prevent injury; you can stop the treadmill immediately by actuating the emergency stop for emergency dismount .

SUPPLIED COMPONENTS

This list identifies the major components you will use to assemble this product.


No. Description

A1 Main Frame Assembly

A2 Left Handlebar Assembly

A3 Right Handlebar Assembly

106 Water Bottle Holder

111 Safety Key

208 Handlebar Cap

220 Side Cover

E Power Cord

F Lubricant

Qty.

1

2

1

2

1

2

1

1

1

106

A2

E

A1

111 208

A3

220

F


SUPPLIED HARDWARE

This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.

No. Description

901 6x20xT2.0mm Washer

902 6x10x1mm Washer

903 M6x12mm Allen Head CAP Bolt

904 M10x62mm Bolt

A 6mm Allen Key

B 5mm Allen Key

Qty.

1

4

1

2

2

2

901

903

A

902

904

B

MILLIMETERS

PARTS LIST

Item No.

216

217

218

219

220

221

222

223

224

225

226

210

211

212

213

214

215

204

205

206

207

208

209

BISCAYNE -100

101

102

103

104

105

106

107

108

109

110

111

112

113

114

115

116

117

118

119

BISCAYNE -200

201

202

203

Description

Overlay

Computer Insert

Adjustable Vane

Console Housing

– Upper

Safety Key Seat Cover

Water Bottle Holder

Hand Pulse Sensor Cover

– Left

Hand Pulse Sensor Cover

– Right

Hand Pulse Sensor Rear Cover

Safety Key Seat

Safety Key

Console Support Tube

Fan Frame

– Upper

Fan Frame

– Bottom

Console Housing

– Bottom

Speaker Cover

– Left

Speaker Cover

– Right

Dock Cover

– Top

Dock Cover

– Bottom

Upright Cover-LL

Upright Cover-LR

Upright Cover-RL

Upright Cover-RR

Wire Holder

Upright Support Tube

Console Support Pivot Holder

– Upper

Handlebar Cap

Handlebar Pivot Holder

– Left

Console Support Pivot Holder

– Bottom

Handlebar Pivot Shaft Bracket

– Left

Handlebar Pivot Shaft Bracket

– Right

Handlebar Pivot Holder

– Right

Handlebar Foam Grip

Handlebar

Handlebar End Cap

Upright Linkage Rod

Upright

– Left

Upright

– Right

Side Cover

Upright Lower Cover

– LL

Upright Pivot Bracket

– Left

Upright Lower Cover

– LR

Upright Lower Cover

– RL

Upright Pivot Bracket

– Right

Upright Lower Cover

– RR


Part No.

BISCAYNE-101

BISCAYNE-102

BISCAYNE-103

BISCAYNE-104

BISCAYNE-105

BISCAYNE-106

BISCAYNE-107

BISCAYNE-108

BISCAYNE-109

BISCAYNE-110

BISCAYNE-111

BISCAYNE-112

BISCAYNE-113

BISCAYNE-114

BISCAYNE-115

BISCAYNE-116

BISCAYNE-117

BISCAYNE-118

BISCAYNE-119

BISCAYNE-201

BISCAYNE-202

BISCAYNE-203

BISCAYNE-204

BISCAYNE-205

BISCAYNE-206

BISCAYNE-207

BISCAYNE-208

BISCAYNE-209

BISCAYNE-210

BISCAYNE-211

BISCAYNE-212

BISCAYNE-213

BISCAYNE-214

BISCAYNE-215

BISCAYNE-216

BISCAYNE-217

BISCAYNE-218

BISCAYNE-219

BISCAYNE-220

BISCAYNE-221

BISCAYNE-222

BISCAYNE-223

BISCAYNE-224

BISCAYNE-225

BISCAYNE-226

Qty.

1

1

1

1

1

2

2

1

2

2

1

1

2

2

2

1

1

2

2

1

1

2

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

2

1

1

1

1

1

1

1


PARTS LIST

Item No.

BISCAYNE -300

301

302

303

304

305

306

307

308

309

310

311

312

313

314

315

BISCAYNE -400

401

402

403

404

405

406

407

BISCAYNE -500

501

502

503

504

505

506

507

508

509

510

511

512

513

514

515

516

517

BISCAYNE -600

601

602

603

604

605

Description

Linkage

Needle Bearing

Elevation Support Tube

Bearing 6000

Caster

Linkage Frame

Shock Holder

– Upper

Shock Holder

– Bottom

Shock

Shock Bracket

Linkage Holder

Guide Roller

Lock Assembly Linkage

Fold Linkage Tube

Fold Handle #1

Skidproof cushion

Side Rail

– Left

Side Rail

– Right

Side Rail End Cover

Running Belt

Running Deck

Cushion Pad

Vent Cover

Motor Front Hood

Motor Hood

Motor Top Cover

Motor Side Hood

– Left

Motor Side Hood

– Right

Elevation Gear Sleeve

Elevation Support Tube

Plastic Bushing

Wheel

Elevation Support Tube Set

– Left

Elevation Support Tube Set

– Right

Motor Holder

Driving Belt

Power Plate

Motor Cover

– Bottom

Lock Assembly Linkage Cap

Control Board

Elevation Board

Transformer

Driving Motor

Power Breaker

Part No.

BISCAYNE-301

BISCAYNE-302

BISCAYNE-303

BISCAYNE-304

BISCAYNE-305

BISCAYNE-306

BISCAYNE-307

BISCAYNE-308

BISCAYNE-309

BISCAYNE-310

BISCAYNE-311

BISCAYNE-312

BISCAYNE-313

BISCAYNE-314

BISCAYNE-315

BISCAYNE-401

BISCAYNE-402

BISCAYNE-403

BISCAYNE-404

BISCAYNE-405

BISCAYNE-406

BISCAYNE-407

BISCAYNE-501

BISCAYNE-502

BISCAYNE-503

BISCAYNE-504

BISCAYNE-505

BISCAYNE-506

BISCAYNE-507

BISCAYNE-508

BISCAYNE-509

BISCAYNE-510

BISCAYNE-511

BISCAYNE-512

BISCAYNE-513

BISCAYNE-514

BISCAYNE-515

BISCAYNE-516

BISCAYNE-517

BISCAYNE-601

BISCAYNE-602

BISCAYNE-603

BISCAYNE-604

BISCAYNE-605

1

1

1

2

1

1

1

1

1

1

2

2

1

1

1

1

1

1

10

1

1

1

1

1

48

1

1

2

Qty.

2

4

1

1

2

1

1

6

2

1

1

2

1

1

1

PARTS LIST

Item No.

634

635

636

637

638

639

BISCAYNE -700

701

708

709

710

712

713

714

702

703

704

705

706

707

715

716

622

623

624

625

626

627

628

629

630

631

632

633

606

607

608

609

610

611

612

613

614

615

616

617

618

620

Description

Power Switch

Elevation Motor

Computer PC Board

Button PC Board

3x8mm Screw

Elevation Control Board Fix Bolt

Power Insert

8 Pin Power Wire

– Upper

8 Pin Power Wire

– Middle

8 Pin Power Wire

– Lower

3P Power Connect Wire

Power Connect Wire

3C Power Wire

Control Board Connect Wire

Hand Pulse Sensor Wire

Receiver

3/8” Cable Tie

5/16” Cable Tie

Fan

Receiver Wire

Safety Key Wire

– Upper

Safety Key Wire

– Middle

Safety Key Wire

– Lower

Ground Wire

Speaker

I-Pod Dock

Amplifier PC Board

Volume Button Board

2pin Amplifier Power Connection Wire

3pin Amplifier Volume Wire

6pin I-pod Dock Connection Wire

Speaker Wire

Front Roller Shaft

Front Roller

Pulley

Bearing Bushing

Bearing 6202

Upright Cushion

Running Deck Support Tube

Rear Frame

– Rear

Rear Stabilizer

Deck Frame

Lock Bracket

Fold Handle #2

Rear Roller

Rear Roller Shaft

Deck Frame Cover

– Front


Part No.

BISCAYNE-634

BISCAYNE-635

BISCAYNE-636

BISCAYNE-637

BISCAYNE-638

BISCAYNE-639

BISCAYNE-701

BISCAYNE-702

BISCAYNE-703

BISCAYNE-704

BISCAYNE-705

BISCAYNE-706

BISCAYNE-707

BISCAYNE-708

BISCAYNE-709

BISCAYNE-710

BISCAYNE-712

BISCAYNE-713

BISCAYNE-714

BISCAYNE-715

BISCAYNE-716

BISCAYNE-606

BISCAYNE-607

BISCAYNE-608

BISCAYNE-609

BISCAYNE-610

BISCAYNE-611

BISCAYNE-612

BISCAYNE-613

BISCAYNE-614

BISCAYNE-615

BISCAYNE-616

BISCAYNE-617

BISCAYNE-618

BISCAYNE-620

BISCAYNE-622

BISCAYNE-623

BISCAYNE-624

BISCAYNE-625

BISCAYNE-626

BISCAYNE-627

BISCAYNE-628

BISCAYNE-629

BISCAYNE-630

BISCAYNE-631

BISCAYNE-632

BISCAYNE-633

Qty.

1

2

1

1

1

1

1

1

4

4

2

1

1

1

1

1

1

1

1

1

1

1

1

1

2

1

2

2

1

1

1

2

1

1

1

6

1

1

1

1

1

1

1

1

1

1

1


PARTS LIST

Item No.

818

819

820

821

822

823

824

825

810

811

812

813

814

815

816

817

717

718

719

720

721

722

BISCAYNE -800

801

802

803

804

805

806

808

809

834

835

836

837

838

839

840

841

842

826

827

828

829

830

831

832

833

Description

Handle Tube

Handle Tube Grip Foam

Deck Frame Cover

– Rear

Handle Cover

– Left

Handle Cover

– Right

Level Adjuster

3x12mm Screw

M3x8mm Screw

M5 Nut

M5x10mm Bolt

4x12mm Screw

4x12mm Screw

– Flat Point

M6x12mm Countersink Head Bolt

M6x12mm Screw

6x20xT2.0mm Washer

6x10x1mm Spring Washer

M5x10mm Flat Head Bolt

Handlebar Pivot Shaft Holder

Pivot 10x30mm

9x8.5x4mm Washer

6x10.2

– M5x4.5mm Screw

Bushing 15x19x13.5mm

Handlebar Pivot Shaft

Bushing 15x21x6mm

6.5x13xT1.5mm Washer

M8x265mm Bolt

Handlebar Bracket

6x11xT3.0 Washer

M6x30mm Bolt

M12x95mm Bolt

M10 Nut

Upright Linkage Assembly Holder

Bushing 12x16x25.4mm

Bushing 12x15x15mm

Adjustment Nut

25mm C Clip

M10x62mm Bolt

Bushing 25x32-35x16mm

10x16xT1.5mm Washer

M10x62mm Bolt

M10 C Clip

M6x23mm Bolt

Pivot 10x77.5mm

8mm Blind Nut

M8x15mm Screw

4x15mm Screw

– Flat Point

Pivot 12x118mm

Qty. Part No.

1

4

8

4

8

4

4

2

2

2

2

2

4

2

2

2

2

2

2

2

2

2

2

6

2

2

2

2

2

2

2

8

2

1

1

2

1

2

2

BISCAYNE-717

BISCAYNE-718

BISCAYNE-719

BISCAYNE-720

BISCAYNE-721

BISCAYNE-722

4

8

2

6

12 BISCAYNE-801

2 BISCAYNE-802

4

6

BISCAYNE-803

BISCAYNE-804

BISCAYNE-805

BISCAYNE-806

BISCAYNE-808

BISCAYNE-809

BISCAYNE-810

BISCAYNE-811

BISCAYNE-812

BISCAYNE-813

BISCAYNE-814

BISCAYNE-815

BISCAYNE-816

BISCAYNE-817

BISCAYNE-818

BISCAYNE-819

BISCAYNE-820

BISCAYNE-821

BISCAYNE-822

BISCAYNE-823

BISCAYNE-824

BISCAYNE-825

BISCAYNE-826

BISCAYNE-827

BISCAYNE-828

BISCAYNE-829

BISCAYNE-830

BISCAYNE-831

BISCAYNE-832

BISCAYNE-833

BISCAYNE-834

BISCAYNE-835

BISCAYNE-836

BISCAYNE-837

BISCAYNE-838

BISCAYNE-839

BISCAYNE-840

BISCAYNE-841

BISCAYNE-842

PARTS LIST

Item No.

866

867

868

869

870

871

872

873

858

859

860

861

862

863

864

865

850

851

852

853

854

855

856

857

843

844

845

846

847

848

849

882

883

884

885

886

887

888

889

890

874

875

876

877

878

879

880

881

Description

M6 Nut

6x16x2mm Washer

Spring

6x190mm Bolt

Guide Roller Holder

Pivot 6x29.6mm

Bushing 6.05x14x6mm

M6 C Clip

6x150mm Bolt

M6 Nylon Nut

6x13x1mm Washer

M6 x 25mm Bolt

Spring 8x65mm

Sleeve 6x12x38mm

M6x25mm Bolt

Lock Assembly Bracket

M6x35mm Bolt

Sleeve 8.1x12x17mm

8 x 22 x 2mm Washer

M8 x 30mm Bolt

M10x50mm Bolt

M8x30mm Bolt

M10 Nylon Nut

M8 Nylon Nut

M8x75mm Bolt

4x15mm Screw

M8x25mm Bolt

8mm Spring Washer

M8 Nut

M10x40mm Bolt

M5x77mm Screw

15x45

– M14x15mm Bolt

Wheel Bushing

Spring 6x4x30mm

M8x100mm Bolt

M10x142mm Bolt

M8x20mm Bolt

8x16x3mm Washer

5x12x1mm Washer

M5 Nylon Nut

Iron Plate Nut

4.5x15mm Screw

Motor Hood Holder

Bushing 10x16.2x12.5mm

Bushing 6.2x12x6mm

Spring 2x390mm

M10x105mm Bolt

M6x10mm Screw


Qty. Part No.

4

2

1

1

2

4

4

2

2

1

2

2

2

2

4

2

1

2

1

1

1

4

1

3

2

1

2

2

4

4

5

2

BISCAYNE-843

BISCAYNE-844

BISCAYNE-845

BISCAYNE-846

BISCAYNE-847

BISCAYNE-848

BISCAYNE-849

BISCAYNE-850

BISCAYNE-851

BISCAYNE-852

BISCAYNE-853

BISCAYNE-854

BISCAYNE-855

BISCAYNE-856

BISCAYNE-857

1

3

1

8

1

4

1

5

BISCAYNE-858

BISCAYNE-859

BISCAYNE-860

BISCAYNE-861

BISCAYNE-862

BISCAYNE-863

BISCAYNE-864

BISCAYNE-865

2 BISCAYNE-866

10 BISCAYNE-867

38 BISCAYNE-868

10 BISCAYNE-869

12 BISCAYNE-870

12 BISCAYNE-871

1

2

BISCAYNE-872

BISCAYNE-873

BISCAYNE-874

BISCAYNE-875

BISCAYNE-876

BISCAYNE-877

BISCAYNE-878

BISCAYNE-879

BISCAYNE-880

BISCAYNE-881

BISCAYNE-882

BISCAYNE-883

BISCAYNE-884

BISCAYNE-885

BISCAYNE-886

BISCAYNE-887

BISCAYNE-888

BISCAYNE-889

BISCAYNE-890


PARTS LIST

Item No.

891

892

893

894

895

896

897

900

BISCAYNE -800

901

902

903

904

Description

15x22x1mm Washer

M6x70mm Allen Head CAP Bolt

M10x60mm Bolt

Pivot 10x33.2mm


Taper Fixing Insert

5x10mm Screw

– Flat Point

M5x15mm Screw

6x20xT2.0mm Washer

6x10x1mm Washer


M10x62mm Bolt

Qty.

2

2

2

2

4

2

4

2

4

7

3

2

Part No.

BISCAYNE-891

BISCAYNE-892

BISCAYNE-893

BISCAYNE-894

BISCAYNE-895

BISCAYNE-896

BISCAYNE-897

BISCAYNE-900

BISCAYNE-901

BISCAYNE-902

BISCAYNE-903

BISCAYNE-904


ASSEMBLY

CUT

CUT

CUT

CUT

1

2

8

4

3

7

6

5

(A) Remove your treadmill from the carton and place it on the floor in an open area.

(B) Remove the treadmill and all the components and hardware from the box.

(C) Check the quantities of all components and hardware with the component and hardware lists on pages 5-6.

(D) After verifying inventory if there are any missing parts please contact Yowza fitness at 877-969-9240.


STEP1

ASSEMBLY

A3

903

902

901

902

903

901

A2

STEP1-A). Attach the Handlebar (A2, A3) to the upright, and secure using

Allen Head CAP Bolt (903) with Washer (902), Washer (901).

903 X2

902 X2

901 X2

STEP2

ASSEMBLY


220

904

STEP3-A). Rotate the upright, and secure using the Bolt (904).

SETP3-B). Attach the Side Cover (220).

220

904

904 X4


STEP3

ASSEMBLY

208

209

106

104

106

213

208

STEP3). Attach the Handlebar Cap (208) and Water Bottle Holder (106).

Your treadmill is now fully assembled.


102

608

609

EXPLODED DIAGRAM

610

101

632

116

899

103

117

104

632

899

106

610

807

900

105

900

106

107

801

801

119

108

633

118

801

113

626

112

896

805

804

806

109

802

110

807

111

806

803

114

804

805

896

806

115

806

805

805

806



806

201

202

806

801

3mm

208

214

821

820

903

902

901

215

209

210

822

811

815

868

812

207

205

809

816

217

211

817

218

813

814

808

810

206

812

203 204

806

814

207

205

808

SA- PB- T 7 5 - 0 1

809

815 210

817

816

213 901 902

903 208

818

812 819

810

809

819

813

818

212 812

811

821

822

824

216

823

219

823 214

830

831

904 824

820

216

215

217

220

806

221

825 826

827

828

829

806

833 222 833

223 224 833

225

833

904

831

830

829

828

826 827 825

226 806

220



301

834

302

834

835

834

303

894 304

305 835

836

306

304

837

307

865

836 834

838

834 304

836

837

832

308 839

309

841

839

310 840

841

311 840

865

315

836

305

834

835

834

302

835

304

894

834

301

863

843

856

844

845

847

848

849

848 312

843

842

844

846

844

852

313

855

850

843

853

312

849

852C

853

854

847

844 851

845 843

844 842

857

314

858

860

859

861C

862

866

864



401

868

404

402

401

867

401

401

401

868

404

403

401

405

401

867

401

401

401

869

406

407

870

870

871

870

870



501

868

868

883

502

624

868

602

868

801

884

868

612

505

509

511

861C

883

504

865

873

874

875

832

507

865

508

510

607

872

873

603

601

611

868

625

870C

895

878

512

877

513

866

861

861C

876

879

880

870

865

503

875

874

509

870C

895

884

506

868

510

604

514

606

515

804

881

868

605

882

898

868

883

884

868

868

883

884

517

883

868

516

898



708

707

710

893

886

706

871

891

892

820

701

705

704

625

885

702

868

703

704

705

891

885

887

868

624

887

886

871

886

706

893

863

709

890

865

891

705

865

712888

889716

722

704

705

709

863

713

868

820

892

718

840

715 714 891

865

839

717

868

722

718

868

719

868

841

720

868

721

841


WIRE DIAGRAM

631 636 636

626 608 622

612

638

637

609

631

628 613

623

612

615 603 602 616 618

606

605

630

618 618 601 607 604

622

613

614

631

622

629

628

622

614

615

629

630


STABILIZER ADJUSTMENT

FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL:

An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function

incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You

may need the assistance of another person to perform this adjustment.

First locate the two adjustable stabilizers under the base frame. Then simply rotate them in or out to adjust the level of the

treadmill. When properly adjusted the treadmill should sit firmly on both stabilizers and all cushions.

Locate the two adjustable stabilizers under the base frame.

Treadmill should sit firmly on both stabilizers and all cushions.


MAINTENANCE

HOW TO MAINTAIN THE BISCAYNE TREADMILL:

Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.

Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

Inspect and tighten all parts of the treadmill regularly. Replace any damaged or worn parts immediately.

BELT ADJUSTMENT:

ALL BELT ADJUSTMENTS ARE CONSIDERED MAINTENANCE, AND ARE THE RESPONSIBILITY OF THE END USER.

Belt adjustment and tension performs two functions: adjustment for tension and centering. The running belt has been adjusted properly at the factory. However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing on the plastic side rail or end caps and possibly causing damage to the equipment. To adjust the belt back to it’s proper position please follow the directions below:

Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center.

Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping" instructions.

Walking belt has shifted to the right: First unplug the power cord from the surge protector. Using the hex key provided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center.

Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping" instructions.

Walking belt is slipping: First unplug the power cord from the surge protector. Using the hex key provided, turn both the left and right rear roller adjustment bolts the equal amounts , 1/2 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should now walk on the belt to determine if the belt is still slipping. Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip. If proper tension cannot be achieved within four attempts please contact Yowza Fitness Technical Support. Belt centering may be necessary once you have completed the tensioning procedure.

WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!

Right and left tension bolts are located at the rear of the treadmill.


MAINTENANCE

CLEANING:

Routine cleaning of your treadmill will extend the product's life.

Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

After each workout: Wipe off the console and other treadmill surfaces with a clean, water dampened soft cloth to remove excess perspiration.

Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

DECK LUBRICATION:

The walking belt has been pre-lubricated at the factory. However, it is recommended that the running deck be checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be lubricated usually within the first 400 hours of use.

Every 2 months of operation lift the sides of the walking belt and feel the top surface of the running deck as far as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below.

To apply lubricant under the walking belt:

1. Position the walking belt so that the seam is located on top and in center of the walking board.

2. Insert the spray nozzle into the spray head of the lubricant can.

3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6" from the front of the treadmill and as far to the center as possible. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 1/4 bottle

(supplied with treadmill) each time.

Allow the silicone to "set" for 1 minute before using the treadmill.

Spray lubricant from to back.

FOLDING / UNFOLDING INSTRUCTIONS

FOLDING INSTRUCTIONS:

1.


2.

1. PULL UP T

HE TREADMILL FROM TREADMILL’S REAR BY HANDS AS PICTURE SHOWN.

2. PRESS THE ELEVATION SUPPORT TUBE BY FOOT AFTER FOLD UP THE TREADMILL

UNFOLDING INSTRUCTIONS:

3. 4.

3. 4. PULL THE FOLD HANDLE TO OPEN THE TREADMILL LOCK AND HOLD THE HANDLE TUBE. THEN PULL IT DOWN

AND THE TREADMILL WILL SLIDE DOWN SLOWLY TILL IT RESTS SECURELY ON THE GROUND.


IMPORTANT STEPS

Warning:

Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.

Please keep all children away from the equipment during use and when equipment is unattended.

Always wear appropriate clothing, including athletic shoes, when exercising. Do not wear loose clothing that could become caught during exercising.

Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all exercise equipment to keep it in good condition.

Before beginning:

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time gradually, a few minutes per week.

Initially you may be able to exercise only for a few minutes in your target zone. However, your aerobic fitness will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ultimately, you’ll be able to exercise continuously for 30 minutes. And the better your aerobic fitness, the harder you will have to work to stay in your target zone. But remember these essentials:

Contact your physician before starting a workout or training program. Have your doctor review your training and diet programs to advise you of a workout routine you should adopt.

Begin your training program slowly with realistic goals that have been set by you and your doctor.

Supplement your program with some type of aerobic exercise such as walking, jogging, swimming, dancing and/or bicycling. Monitor your pulse frequently. If you do not have an electronic heart rate monitor, have your physician show you the proper way to manually check your pulse by using your wrist or neck. Establish your target heart rate based on your age and condition.

Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at room temperature when consumed.


MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.

A

D

E

B

C

F

Shoulder muscles

Pectoral muscles

Bicep muscle

Abdominal muscles

Forearm muscles

Quadricep muscles

MUSCLE GROUPS

Calf muscles

Trapezius muscles

Tricep muscles

Back muscles

Gluteal muscles

Hamstring muscles

G

J

K

H

I

L


STRETCHING ROUTINE

Warm up and cool down:

A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.

Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the warm-up and cool-down exercises on the following pages:

Toe Touch: Shoulder Lift:

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes.

Reach down as far as you can and hold for 15 counts.

Lift your right shoulder up toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder.

Inner Thigh Stretch:

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor.

Hold for 15 counts.

Side Stretch:

Open your arms to the side and continue lifting them until they are over your head.

Reach your right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your right side.

Repeat this action with your left arm.

Head Roll:

Rotate your head to the right for one count, feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling and letting your mouth open.

Rotate your head to the left for one count, and finally, drop your head to your chest for one count.

Hamstring Stretch:

Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts.

Relax and then repeat with left leg extended.

Calf-Achilles Stretch:

Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, and then repeat on the other side for 15 counts.


TROUBLESHOOTING

NOTE: Do not touch any internal electric wires without consulting the manufacturer.

Treadmill will not start:

Symptom

Treadmill will not power up

Resolution

Check the following:

 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the

Power Requirements section in this manual).

 Equipment circuit breaker is in the reset position

 Equipment power switch is in the on position

 Safety key is properly inserted into the computer console

 Wall outlet is properly functioning with correct voltage (Have an electrician check for inadequate voltage at the outlet refer to the

Power Requirements section in this manual)

 House circuit breaker is reset and is the proper size. (refer to the Power

Requirements section in this manual)

Treadmill stops operation during use

Treadmill will not incline(Power fold models only)

Treadmill will not unfold

Treadmill running belt moves slower than speed displayed on computer


Running belt is not centered

Running belt is slipping or hesitating while in use


Running belt is not centered

Running belt is slipping or hesitating while in use

 Safety key is properly inserted into the computer console

 Equipment circuit breaker is in the reset position

 House circuit breaker is reset, meets proper requirements and if worn replaced by an electrician. (refer to the Power Requirements section in this manual)

 Program time has expired

 Check for proper positioning of spring knob for folding(See procedure in owners manual)

Power Fold only

 Check for proper positioning of spring knob for folding(See procedure in owners manual)

Manual Fold only

 Folding locking lever is depressed

 Metric/English conversion (See owners manual for Metric/English conversion process)


 Treadmill is properly leveled(See procedure in owners manual)

 Center running belt (See Centering procedure in owners manual)

 Tension running belt (See process in owners manual)


 Treadmill is properly leveled(See procedure in owners manual)

 Center running belt (See Centering procedure in owners manual)

 Tension running belt (See process in owners manual)


WARRANTY


NOTE: Save this document for your records. This warranty include all YOWZA

“BISCAYNE” Products

TO OBTAIN SERVICE: CALL 877-969-9240 OR EMAIL [email protected]

to report a service issue or manufacturers defect. At the sole discretion of YOWZA FITNESS, Yowza will provide one of the following methods to resolve the service claim: a) dispatching of an authorized independent service technician to repair the product in the home, b) reimburse the customer at a rate of $75.00 per service issue. Service issue is defined as an approved service claim. Limit of one $75.00 payment will be made on each service claim.

All repairs must be authorized by YOWZA FITNESS prior to performance of work. Claims on unauthorized repairs may be denied. Many oversights, which are not covered under this Agreement, can be due to simple circumstances such as the Covered Product not being switched on, being unplugged, or a fuse blown at the junction box.

WHO IS COVERED: THIS LIMITED WARRANTY IS OFFERED ONLY TO BUYER(s) WHO PURCHASED THE PRODUCT FROM

YOWZA OR ONE OF OUR AUTHORIZED DEALER

’S IN THAT AUTHORIZED TERRITORY. THIS LIMITED WARRANTY IS NOT

OFFERED TO BUYER(S) WHO PURCHASED THE PRODUCT FROM ANY OTHER SOURCE, The terms

“ you” and “your” are used in this Limited Warranty to refer to the original buyer who purchased the product form YOWZA or one of our authorized dealers in that dealer

’s authorized territory, and any person receiving the product in an unused condition as a gift from such original buyer. The terms

“we“, “us” and “YOWZA” are used in this Limited Warranty to refer to YOWZA International, Inc.

WHAT IS COVERED: This Limited Warranty covers all products that are sold under the YOWZA

“BISCAYNE” name to buyers who purchased the product from YOWZA or one of our authorized dealers in that dealer

’s authorized territory and used in United States and Canada. Except as otherwise stated in this Limited Warranty, we will repair or correct any product or part defect occurring during the stated WARRANTY PERIOD which we determine is related to materials or workmanship and is not due to normal wear and tear.

WHAT IS NOT COVERED: THIS LIMITED WARRANTY DOES NOT COVER PRODUCTS PURCHASED FROM ANY SOURCE

THAN YOWZA OR ONE OF OUR AUTHORIZED IN THAT DEALER

’S AUTHORIZED TERRITORY. PRODUCTS SOLD, MOVED

OR USED OUTSIDE THE BORDERS OF THE CONTINENTAL UNITED STATES AND CANADA ARE SUBJECT TO THE TERMS

PROVIDED BY THE LOCAL DISTRIBUTOR AND ARE NOT COVERED BY THIS LIMITED WARRANTY. Product requires normal maintenance including, but not limited to, regular inspection and wear component replacement. We do not warrant damage caused by the lack of normal maintenance repairs such as those detailed within the Owner

’s Manual. We do not warrant any causes beyond our control. Corrosion, oxidation or deterioration caused by product location, exposure or environment, or conditions caused by unsuitable finishes, cleaners, or lubricants are not covered. Loss from natural disasters such as hurricanes, floods, tornados etc. are not covered. Damage or breakage caused by unauthorized service, installation, alteration, modification, assembly or disassembly, negligence, or conditions of use which are unintended for the product are not warranted. This Limited Warranty does not cover cosmetic or surface corrosion resulting from chips or scratches in the paint. Extra expenses including, but not limited to, loss of machine use and inconvenience are not covered. Due to varying conditions under which the product is used, we offer no warranties, express or implied, as to the length of service. We do not warrant products that have not been paid for, or in the event that we have offered a payment plan, products purchased by buyers who are in arrears on a payment plan. THIS LIMITED

WARRANTY DOES NOT COVER UNINTENDED USE. See

“INTENDED USE” below.

INTENDED USE: This Limited Warranty covers only defects that arise in the ordinary, intended use of the product. Products sold under the YOWZA

“KEEWADIN” name are intended for RESIDENTIAL USE ONLY. See further “Circumstances and use that will void your warranty “below.

CIRCUMSTANCES AND USE THAT WILL VOID YOUR WARRANTY: Any use other than for residential purpose including but not limited to: use in a commercial business, use in a member paid organization or association, use in an outside the home office or location of any kind that is not the residence of the buyer, immediate household members or family. Willful disregard for the proper maintenance, use and location of the equipment. Loss from natural disasters such as hurricanes, floods, tornados etc. are not covered.

WARRANTY PERIOD: The warranty period begins on the date on the product was delivered to the original buyer. The warranty period for lifetime frame and motor, and five years on all other parts. The labor portion of the warranty is two years from the date of delivery.

WHO WILL PAY LABOR AND TRANSPORTATION COSES: If we determine, during the first year of the warranty period, that the product or any covered part must be shipped to the manufacturing facility for repair or service, all warranty repairs, including transportation costs and labor, will be made at NO CHARGE to you; thereafter, you will be responsible for all costs of repair and service, including labor and transportation costs.

WHAT YOU MUST DO TO OBTAIN WARRANTY COVERAGE DO TO OBTAIN WARRANTY COVERAGE: Retain proof of

purchase. All warranty repairs and corrections require proof of purchase. To obtain coverage, please contact YOWZA Technical

Support (877-969-9240) within seven (7) days after discovery of the defect and follow the directions provided to you by your

YOWZA Service Representative.

MODIFICATIONS TO WARRANTY ARE NOT AUTHORIZED: No one is authorized to modify, change, transfer or extend in any way the terms of this Limited Warranty.


WARRANTY

DISCLAIMER OF WARRANTIES AND LIMITATION OF REMEDIES: It is impossible to eliminate all risks inherently associated with use of the product. Personal injury or other unintended consequences may result because of factors beyond our control. WE

MAKE NO OTHER WARRANTIES OF ANY KIND. EXPRESS OR IMPLIED, OTHER THAN THOSE EXPRESSLY SET FORTH

WITHIN THIS DOCUMENT. ALL WARRANTIES OTHER THAN THE WARRANTIES EXPRESSLY PROVIDED HEREIN ARE

SPECIFICALLY EXCLUDED. IN THE CASE OF NON-CONSUMER BUYERS, ALL IMPLIED WARRANTIES OF

MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE HEREBY DISCLAIMED.

IN THE CASE OF A CONSUMER BUYER, THE DURATION OF ALL IMPLIED WARRANTIES OF MERCHANTABILITY OR

FITNESS FOR A PARTICULAR PURPOSE IS LIMITED TO THE DURATION OF THE EXPRESS WARRANTIES PROVIDED

WITHIN THIS DOCUMENT.

WE WILL NOT BE LIABLE FOR ANY DIRECT OR INDIRECT, CONSEQUENTIAL OR INCIDENTAL DAMAGES, LOSSES OR

EXPENSES, INCLUDING BUT NOT LIMITED TO COMMERCIAL LOSSES, BUSINESS INTERRUPTION, OR DAMAGE TO

PROPERTY OTHER THAN THE PRODUCT OR PRODUCTS TO WHICH THIS LIMITED WARRANTY APPLIES.

EFFECT OF STATE LAWS: Some States do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you. Some States do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from State to State. If there is a section in there Bout disputes it should read that all disputes must be litigated in Collier county

Florida.

ALTERNATIVE DISPUTE RESOLUTION FOR NON-CONSUMER BUYERS: WE RESERVE THE RIGHT TO MANDATE

ALTERNATIVE DISPUTE RESOLUTION TO SETTLE ANY OR ALL CLAIMS RESULTING FROM THIS SALES TRANSACTION.

ALTERNATIVE DISPUTE RESOLUTION PROCEEDINGS WILL BE CONSUCTED IN THE STATE OF FLORIDA ACCORDING TO

THE COMMERCIAL RULES OF THE AMERICAN ARBITRATION ASSOCIATION.


A

B

COMPUTER OPERATION

I

C

D

E

F

G

H

TIME/DISTANCE

MODE BUTTON

METRIC/ENGLISH

EXPRESS INCLINE BUTTONS

PULSE/INCLINE%

FITNESS TEST BUTTON

START BUTTON

SPEED UP/DOWN BUTTON iPod VOL CONTROLS

A

C

M

O

Q

I

K

E

G

N

P

J

L

F

H

B

D

SPEED/CALORIES

INCLINE UP/DOWN BUTTON

STOP/ENTER BUTTON

SAFETY KEY INSERT

CUSTOM SAVE BUTTON

FAN CONTROLS

EXPRESS SPEED BUTTONS

SPEED PROFILE

J

K

L

M

N

O

P



POWER ON:

When the console is Switched on, all the LED lights will auto scan and the sound a beep, then ”QUICK START OR PRESS ENTER

TO SELECT PRESET PROGRAM” will display on the message center. Press START to start training in QUICK STATR MODE or

ENTER to go into PROGRAM MODE.

SLEEP MODE:

The computer will automatically enter SLEEP MODE after 4 minutes without receiving any input. Press any buttons to return to

POWER ON status when the computer is in the SLEEP MODE.

STOP/ENTER:

When the treadmill is running, press the STOP button to pause the treadmill. All figures on the displayed on the LED will freeze.

Press START to resume the program and all displays will continue the performance until the program finishes. If you continue pressing the STOP twice, then all data will return to 0 and the treadmill will return to POWER ON status. If there is no action within 3 minutes, the treadmill will return to POWER ON status.

ENGLISH/METRIC CONVERSION:

The treadmill computer display can show ENGLISH and METRIC information. The factory should have the proper setting on this for different markets. In case that the treadmill needs to be converted between METRIC and ENGLISH readout, please follow the procedure as below:

1. Set the POWER SWITCH to ON. Press the START button on the computer and hold it. Insert the SAFETY KEY then release the START button. The computer will sound one short beep and METRIC LED light up.

2. Press the START button to switch between METRIC/ENGLISH and press the STOP button to confirm the selection and return to the POWER ON status.

QUICK START:

Press the START button to start the belt, the SPEED window will countdown

3 seconds with the LED showing “3-2-1” then the belt will start moving.

1. Speed starts from 0.5mph (0.8kph), press to SPEED UP/DOWN exercise speed by 0.1mph/kph

2. Level starts from Level 0, press INCLINE UP/DOWN to change incline level

3. SPEED

、TIME、PULSE is A group, CALORIES、DISTANCE、INCLINE% is B group. Each value will be displayed for 5 seconds

Press the MODE button

TIME window will display: 0.00

DISTANCE window will display: 0.00

SPEED window will display: 0.5mph/0.8kph

CALORIES window will display: 0

HEART RATE window display: P

PROGRAM:

Press ENTER button to enter PROGRAM MODE and to set user parameters

SET UP USER CODE

At first, the LCD will show a blinking U1, and will also display only factory default setting values for user Weight, Height, Age and

Target Heart Rate. Press the INCILNE UP/DOWN buttons to choose the User ID from U1 to U9 and press the ENTER buttons to assign the user ID shown.

HEIGHT set up

– After the User ID set up procedure, the SPEED PROFILE will display the default or previous setting and begin blinking. Press the INCLINE UP/DOWN button to adjust the user height information then press ENTER to confirm.

WEIGHT set up

– After the User HEIGHT confirmation procedure, The SPEED PROFILE will display the default or previous setting and begin blinking. Press the INCLINE UP/DOWN button to adjust the user weight information then press ENTER to confirm.

AGE set up

– After the WEIGHT set up procedure, the SPEED PROFILE will display the default or previous setting and begin blinking. Press the INCLINE UP/DOWN button to adjust the user age information then press ENTER to confirm.



PROGRAM MODE

After setting the user Age, the SPEED PROFILE will display a blinking P1, indicating that the user is now select from P1~10 and

C1~3. Press the INCLINE UP/DOWN buttons to select the programs and press the ENTER button to set up the program.

PROGRAM 1

– TARGET TIME

If P1 is selected, the TIME LED window shows “30:00” as the preset workout time. Press the SPEED UP/DOWN buttons to set target workout time. Press the STOP/ENTER button to save the target time and press the START button to start the program. Speed starts from 2.0 mph / 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE

UP/DOWN buttons to adjust the incline level. TIME counts down from the target time to zero.

PROGRAM 2

– TARGET DISTANCE

If P2 is selected, the DISTANCE LED window shows “0.00”. Press the SPEED UP/DOWN buttons to set the target distance. Press the STOP/ENTER button to save the target distance and press the START button to start the program. Speed starts from 2.0 mph

/3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level. DISTANCE counts down from the target distance.

PROGRAM 3

– TARGET CALORIES

If P3 is selected, the CALORIES LED window shows “0”. Press the SPEED UP/DOWN buttons to set the target calories.

Press the STOP/ENTER button to save the target calories and press the START button to start the program. Speed starts from 2.0 mph /3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the

INCLINE UP/DOWN buttons to adjust the incline level. CALORIES count down from the target calories.



PROGRAM 4

– INTERVAL INCLINE

If P4 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “24:00” . Press the SPEED UP/DOWN buttons to adjust the workout time. Every adjustable section is 4 minutes. Press the STOP/ENTER button to save the setting then press the START button to start the program. The incline level will be changed by the computer following the factory setting pattern. Press the SPEED UP/DOWN buttons to adjust the speed.

LEVEL

1

2

3

8

9

10

11

4

5

6

7

MIN. LEVEL

0

1

2

3

4

5

6

7

8

9

10

MAX. LEVEL

4

5

6

7

8

9

10

11

12

13

14

12 11 15

PROGRAM 5

– INTERVAL SPEED

LEVEL MIN. SPEED (ML)

1 1.8

2 2.0

3 2.2

4 2.4

5 2.6

6

7

8

9

2.8

3.0

3.2

3.4

10

11

12

3.6

3.8

4.0

MAX. SPEED (ML)

3.1

3.4

3.8

4.2

4.6

5.0

5.4

5.8

6.2

6.6

7.0

7.2

LEVEL

1

2

3

4

5

6

7

8

9

10

11

12

MIN. SPEED (KM)

2.9

3.2

3.5

3.8

4.2

4.5

4.8

5.1

5.4

5.8

6.1

6.4

MAX. SPEED (KM)

5.0

5.4

6.1

6.7

7.4

8.0

8.6

9.3

9.9

10.6

11.2

11.5

If P5 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button thden the TIME LED window shows the factory setting value “24:00”. Press the SPEED UP/DOWN buttons to adjust the workout time. Every adjustable section is 4 minutes.

Press the STOP/ENTER button to save the setting then press the START button to start the program. The speed will be changed by the computer following the factory setting pattern. Press the INCLINE UP/DOWN buttons to adjust the incline level.



PROGRAM 6

– WEIGHT LOSS

If P6 is selected, the PULSE/INCLINE LED window shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press the STOP/ENTER button then the TIME LED window shows the factory setting value “30:00”. Press the SPEED UP/DOWN buttons to adjust the workout time. Every adjustable section is 5 minutes. Press the STOP/ENTER button to save the setting then press the START button to start the program. The speed and incline level will be changed by the computer following the factory setting pattern.

LEVEL

1

2

3

4

5

6

7

8

9

10

11

12

LEVEL

1

2

3

4

9

10

11

12

5

6

7

8

MIN. SPEED KM

2,6

2, 9

3,2

3,5

3,8

4,2

4,5

4,8

5,1

5,4

5,8

6,1

MIN. SPEED ML

1,6

1,8

2,0

2,2

2,4

2,6

2,8

3,0

3,2

3,4

3,6

3,8

MAX. SPEED KM

4,5

4,8

5,1

5,4

5,8

6,1

6,4

6,7

7,0

7,4

7,7

8,0

MAX. SPEED ML

2,9

3,1

3,3

3,5

3,7

3,9

4,1

4,3

4,5

4,7

4,9

5,1

MIN. GRADE% MAX. GRADE%

0

0

1

2

1

1

2

2

3

3

3

4

4

4

3

4

5

6

7

8

9

10

11

12

MIN. GRADE% MAX. GRADE%

0 3

0

1

1

4

5

6

3

4

4

4

2

2

3

3

7

8

9

10

11

12

13

14



PROGRAM 7

– 5K SELF LEARING AND COMPETITION

If P7 is selected, the DISTANCE LED window shows “3” miles or “5” km. Press the START button to start the program. Press the

SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level.

PROGRAM 8 - HEART RATE CONTROL:

If the user selects P8 (P9, P10) and presses ENTER, the display will show a calculated initial Target Heart Rate (based on user age) as shown at the second-to-last page. The user must now set the Target Heart Rate using INCLINE UP/DOWN according to the user’s own physical condition and professional trainer or doctor’s instruction, and then pressing START to confirm the user-defined setting. After this the user must then enter a Total Workout Time in 3:00 (min.) intervals or accept the default 60:00 (min.).

The user may then press START to initiate the program, P8 (P9, P10). Upon beginning the HEART RATE CONTROL program, up to 3 consecutive 3 minute monitoring phases are executed just after the program initiates and the belt begins moving. The user may then press START to initiate the program, P8 (P9, P10).

WARM UP

Phase1

– Speed Adjust

In the first Phase, the user’s heart rate will be monitored continuously and at 30 second intervals counting down from 3:00 (min.). If the Threshold Heart Rate (approx. 65% Target Heart Rate) is not met, the speed of the treadmill will be increased at 0.8km/hr / 0.5 mph at a time. The treadmill will continue to increase Speed in this Phase beginning at 3.2 km/h / 2 mph up to the maximum of Level

7.2 km/h 4.5 mph. If the Threshold Heart Rate is met in this Phase then the program skips Phase 3 below and begins directly with

HEART RATE CONTROL MODE.

Note: The Speed will not change when the program cannot detect the heart rate.

Phase 2

– Incline Adjust

In the second Phase, the user’s heart rate will again be monitored continuously and at 30 second intervals counting down from 3:00

(min.), if the Threshold Heart Rate (approx. 65% Target Heart Rate) is still not met, the incline of the treadmill will be raised at one level at a time. The treadmill will continue to raise during this Phase up to the maximum of Level 5. If the Threshold Heart Rate is met in this Phase, then the program skips Phases 2 and 3 below and begins directly with HEART RATE CONTROL MODE.

Note: The incline level will not change when the program cannot detect the heart rate.

Phase 3

– Extended Monitoring

In the third Phase, there is no further change to Incline or Speed, and the user’s heart rate in monitored continuously couting down from 3:00 (min.) at fixed Speed and Incline setting. If during this period the Threshold Heart Rate (approx. 65% Target Heart Rate) is not met then the display will give an indication that the Heart RATE CONTROL Program has failed (shows the word FAIL at the top of the display) and after blinking 10 seconds will return to the POWER ON MODE. If during the extended monitoring period of 3 minutes the Threshold Heart Rate is achieved the program will switch over to HEART RATE CONTROL MODE as described in the next section.



HEART RATE CONTROL MAIN PROGRAM

After the actual pulse rate reaches the minimum target workout heart rate and completes the warm up program, the computer will go into the main program and the time will count down from the pre-set time. During the main program, if the actual pulse rate cannot reach the maximum target workout heart rate, the incline level will be increased by 1% every 15 seconds until the pulse rate reaches the maximum target workout heart rate or the incline level will increase by 15%. After the incline level increases to 15% but still does not reach the maximum target workout heart rate the speed will be increase by 0.5MILE/0.8KM every 15 seconds until the pulse rate reaches the maximum target workout heart rate. If the actual pulse is higher than the maximum target workout heart rate, then the incline will be reduced 1% every 15 seconds until the actual heart rate meets the maximum target workout heart rate or the incline level will lower to 0%. Then the speed will be reduced by 0.5MILE/0.8KM every 15 seconds until the actual pulse meets the maximum target workout heart rate.

COOL DOWN

– After completing the HEART RATE CONTROL program and the time counts down to zero start the one-minute cool down program. The incline will return to 0% and the speed will lower to 2MILE/3.2KM as the time counts down from 1:00.

C1

– C3 CUSTOM PROGRAM (USER PROGRAM)

The program can allow 3 custom programs to be set by users and store the settings for repeated workouts. The maximum workout time of each user program is 60 minutes. During the workout after the TIME counts up to 60:00, the treadmill will start a one-minute cool down procedure automatically. To set and store the user programs, please follow the procedure below:

SET AND SAVE THE USER PROGRAM

Select between C1 to C3 and press the STOP/ENTER button to enter the user program then press the START button.

Speed starts at 3.2 km/h / 2.0 mph and the incline level starts at level 0. Each section of SPEED/INCLINE is one minute.

Press the SPEED UP/DOWN buttons to change the speed and press the INCLINE UP/DOWN buttons to change the incline during the workout. The computer will take the actual speed and incline level at the last second of each minute section and temporary save as the speed and incline level of that minute section. Continue the workout until you want to stop. Press the

STOP/ENTER button to enter the one-minute cool down session. The computer will automatically enter the save program status after the one-minute cool down session. If you want to skip the cool down procedure, press the STOP/ENTER button to enter the save program status.

When the computer is in save program status, the “CUSTOM SAVE” button will blink slowly. Press the button to save this program or press the STOP/ENTER button to delete the program and return to POWER ON status.

EDIT PREVIOUS SAVED PROGRAM

Edit the Speed and Incline without extending the previously saved workout time:

Simply press the SPEED UP/DOWN and INCLINE UP/DOWN buttons to change the speed and incline level during the workout then follow the SET AND SAVE procedure after completing the workout.



Extend the workout time from the previously saved program:

If you want to extend the total workout time from the previously saved program press the START button anytime during the workout. The LED of the CUSTOM SAVE button will light up and blink for 10 seconds then stay lit up. After completing the previously saved program the treadmill will start a one-minute cool down session. Press the START button again during the cool down session and the treadmill will skip the cool down procedure and continue running at a speed of 3.2 km/h / 2.0 mph and incline of level 0. Press the SPEED UP/DOWN and INCLINE UP/DOWN buttons for every minute section then follow the SET AND SAVE procedure after completing the workout.

If you already press the START button once during the workout and intend to extend the workout time but decide not to extend the workout time, press the START button again to switch off the LED light of CUSTOM SAVE button. Or wait till the previous saved

FITNESS-TEST

The Fitness-Test function is designed to let the user test their physical condition during a workout. The fitness rating is determined by measuring how quickly the user’s pulse slows down after a workout. The faster the pulse slows down, the better the user’s physical condition. User’s can record their fitness rating to use for reference and to monitor improvement. To start the Fitness-

Test, press the “Fitness-Test” button toward the end of a workout (while your pulse is still under workout load). The treadmill will enter the PAUSE/STOP status. Put both hands on the hand pulse sensors within 10 seconds (for models equipped with a chest belt pulse transmitter, keep the chest belt on, no need to hold the han d pulse). The pulse receiver will scan and detect the user’s pulse in 10 seconds and enter the Fitness-Test function. TIME counts down from 01:00 to 00:00. After the count-down the SPEED window will show the Fitness rating (1.0-6.0). The lower the number the better your fitness. Record the rating for future comparison. After completion of the Fitness-Test (1 minute) the training can be resumed by pressing the START button.

When the SPEED window shows above 6, the Time windows will show OUTSTANDING.

When the SPEED window shows between 4 to 5.9, the Time windows will show POOR.

When the SPEED window shows between 3 to 3.9, the Time windows will show FAIR.

When the SPEED window shows between 2 to 2.9, the Time windows will show GOOD.

When the SPEED window shows below 2, the Time windows will show EXCELLENT.

When the SPEED window shows below 1 or minus, the Time windows will show F1.0.

During the Fitness-Test, if you want to stop the function and stop workout, press the STOP/ENTER button and return to POWER

ON status.

During the Fitness-Test, if you want to continue the previous program, press the START button to continue the previous program.

After pressing the Fitness-

Test button, if the pulse receiver fails to scan and receive the user’s pulse the computer will stay at

PAUSE/STOP status. Press the STOP/ENTER button to return to POWER ON status or press the START button to continue the previous program.

The Fitness-Test cannot be activated while in the COOL DOWN

program complete and complete the cool down procedure then follow the SET AND SAVE procedure.


Heart Rate diagram


You can calculate the target-heartrate for your training as follows:

Maximum heartrate = 220 minus age

For the different trainingtargets you should train with the following percentage of your maximum heartrate:

Health/Fat Burning:

Fitness/Bodyshaping:

Performance:

50

70

– 70% of your max. heartrate

– 80% of your max. heartrate

80 - 90% of your max. heartrate

Example:

You are 25 years old and want to train for the target Fitness:

220

– 25 = 195

70% of 195 = 136,5

80% of 195 = 156

Your target-heartrate should be between 136,5 and 156 beats per minute.

!

This information is for your reference only. To determine your individual training intensity or in case you should have health restrictions please consult your physician before starting exercising.

Yowza BISCAYNE User manual

Biscayne Treadmill

TABLE OF CONTENTS

877-969-9240

PRECAUTIONS

POWER REQUIREMENTS

BEFORE YOU BEGIN

SUPPLIED COMPONENTS

SUPPLIED HARDWARE

PARTS LIST

PARTS LIST

PARTS LIST

PARTS LIST

PARTS LIST

PARTS LIST

ASSEMBLY

ASSEMBLY

ASSEMBLY

ASSEMBLY

EXPLODED DIAGRAM

EXPLODED DIAGRAM

EXPLODED DIAGRAM

EXPLODED DIAGRAM

EXPLODED DIAGRAM

EXPLODED DIAGRAM

WIRE DIAGRAM

STABILIZER ADJUSTMENT

MAINTENANCE

MAINTENANCE

Spray lubricant from to back.

FOLDING / UNFOLDING INSTRUCTIONS

1.

2.

3. 4.

IMPORTANT STEPS

MUSCLE CHART

STRETCHING ROUTINE

TROUBLESHOOTING

Symptom

Resolution

WARRANTY

WARRANTY

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

COMPUTER OPERATION

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