Cooking tips
Defrosting
Food to be defrosted Program Weight in lb (g)
Temperature in °F (°C)
Defrost time in
Minutes
Standing time in
Minutes
Meat
Chopped meat DEFROST
1
/
2 lb (250 g) 125 (50) 15-20 10-15
Chopped meat | 1 lb (500 g) 125 (50) 20-30 10-15
Chopped meat | 2 lb (1000 g) 125 (50) 30-40 10-15
Stew |
1
/
2 lb (250 g) 135 (60) 20-25 10-15
Stew | 1 lb (500 g) 135 (60) 30-40 10-15
Stew
Liver
Liver
Liver
|
|
|
|
2 lb (1000 g)
1
/
2 lb (250 g)
1 lb (500 g)
2 lb (1000 g)
135 (60)
135 (60)
135 (60)
135 (60)
50-60
20-25
25-35
30-40
10-15
10-15
10-15
10-15
Rabbit | 1 lb (500 g) 125 (50) 30-40 10-15
Venison | 2 lb (1000 g) 125 (50) 40-50 10-15
Cutlets, sausages | 1
3
/
4 lb
(800 g)
135 (60) 25-35 15-20
Poultry
Chicken
Chicken legs
Turkey
Turkey drumsticks
Turkey drumsticks
|
|
|
|
|
2 lb (1000 g)
1
/
4 lb (150 g)
4
1
/
2 lb
(2000 g)
1 lb (500 g)
135 (60)
135 (60)
135 (60)
135 (60)
135 (60)
40-50
20-25
80-90
40-45
45-55
15-20
15
15-20
10-15
10-15
Duck
Goose
|
|
2 lb (1000 g)
2 lb (1000 g)
4
1
/
2 lb
(2000 g)
135 (60)
135 (60)
40-50
80-90
10-15
10-15
Fish
Fillet
Trout
Whole fish |
|
|
3
/
4
3
/
4 lb (300 g) lb (300 g)
2 lb (1000 g)
135 (60)
135 (60)
135 (60)
10-15
15-20
30-40
5-10
5-10
10-15
Vegetables
Frozen in a block, e.g. spinach, green cabbage
Fruit
Berries
|
|
| e
3
3
/
/
4
4 lb (300 g) lb (300 g)
135 (60)
135 (60)
20-25
6-10
10-15
10-12
Note: Temperatures and times given in this table are for guidance only.
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Cooking tips
Defrosting
Frozen food can be defrosted in the steam oven in considerably less time than defrosting at room temperature.
^ Remove frozen food from the original packaging and place it in a cooking container or on the rack.
^ Select DEFROST.
^ If necessary adjust the temperature
(see table, "Defrosting").
^ Select the defrost time (see table,
"Defrosting").
^ Press Start .
Tips on defrosting
,
Be careful when defrosting poultry. Do not use the liquid from defrosted poultry for cooking. Pour liquid down the drain and thoroughly wash the tray, sink and hands.
– Fish does not need to be fully defrosted before cooking. Defrost it so that the surface is sufficiently thawed to take herbs and seasoning.
Fish coated with breadcrumbs should be fully defrosted so that the coating sticks.
– Turn, stir or separate food about halfway through the defrosting period.
– Allow food to stand at room temperature after defrosting. This standing time (see table) is necessary to ensure that the food is fully defrosted.
– Do not refreeze food once it has been defrosted.
– Defrost deep frozen, precooked meals according to the manufacturer’s instructions.
– Defrost baked items such as pastry or cakes in a closed freezer bag.
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