- Sports & recreation
- Fitness, gymnastics & weight training
- Treadmills
- ProForm
- 11.5 Competitor Treadmill
- User's manual
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5
3
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons.
Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly.
Note: If a part is not in the hardware kit, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
1" Tek Screw (2)–4
Base Pad Spacer
(13)–2
3/8" Star
Washer (9)–7
1/4" Star
Washer (10)–6 3/8" Nut (8)–3
1/4" x 1/2"
Bolt (7)–6
3/8" x 1 1/4" Bolt (5)–3
3/8" x 2" Bolt (4)–3
3/8" x 4 1/2" Bolt (6)–4
6
1.
Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A) and the shipping bracket (B).
Cut the ties securing the Upright Wire (38) to the
Base (83). Locate the tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a 1" Tek Screw (2). Then, attach another Base
Pad (81) with only a 1" Tek Screw (2).
2. Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder
Bolt (32), and the shipping bracket (C) from the
Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed.
Do not overtighten the Nut; the Wheel must turn freely.
Discard the shipping bracket.
1
2
56
13
81
2
32
Hole
B
C
8
84
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the
Right Upright Spacer as shown.
See the inset drawing.
Tie the wire tie in the
Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright near the Base
(83). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.
3
38
7
38
78
Wire
Tie
78
A
38
2
81
Tie
83
38
79
83
83
4. Hold a Bolt Spacer (80) inside the lower end of the Right Upright (78). Insert a 3/8" x 4 1/2" Bolt
(6) with a 3/8" Star Washer (9) into the Right
Upright and the Bolt Spacer.
Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2"
Bolt (6), and 3/8" Star Washer (9).
Hold the Right Upright Spacer (79) and the
Right Upright (78) against the Base (83).
Be careful not to pinch the Upright Wire (38).
Tighten the 3/8" x 4 1/2" Bolts (6) with your fingers;
do not fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
4
78
6
9
38
80
79
80
77
83
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A) and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the location shown with a 1" Tek Screw (2) and a
Base Pad Spacer (13). Then, attach another
Base Pad (81) with only a 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder
Bolt (32), and the shipping bracket (C) from the
Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed.
Do not overtighten the Nut; the Wheel must turn freely.
Discard the shipping bracket.
6. With the help of a second person, hold a Bolt
Spacer (80) inside the lower end of the Left
Upright (74). Insert a 3/8" x 4 1/2" Bolt (6) with a
3/8" Star Washer (9) into the Left Upright and the Bolt Spacer.
Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2" Bolt (6), and 3/8" Star Washer (9).
Orient the Left Upright (74) and the Left Upright
Spacer (76) as shown. Hold the Left Upright
Spacer and the Left Upright against the Base
(83). Tighten the two 3/8" x 4 1/2" Bolts (6) with your fingers;
do not fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.
5
6
77
A
81
2
83
80
6
9
80
83
B
56
13
2
81
84
8
C
76
74
32
8
7. Have a second person hold the Bridge (95) near the Right Upright (78).
Connect the Upright Wire (38) to the Bridge Wire
(52).
See the inset drawing. The connectors should slide together easily and snap into place.
If they do not, turn one connector and try again.
IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON.
Remove the wire tie from the
Upright Wire (38).
7
Wire Tie
95
52
38
78
52
38
8. Insert the indicated connectors into the Right
Upright (78).
Next, insert the fronts of the brackets on the
Bridge (95) into the Uprights (74, 78), and then fully insert the brackets. Make sure that the plastic edges of the Bridge are inside the Uprights.
Attach the Bridge (95) with six 1/4" x 1/2" Bolts
(7) and six 1/4" Star Washers (10);
start all six
Bolts and then tighten them.
See steps 4 and 6.
Tighten the four 3/8" x 4 1/2"
Bolts (6).
8
7
74
10
7
95
Connectors
Front
Edge
7
7
10
78
9. With the help of a second person, hold the console assembly near the Bridge (95). Connect the
Bridge Wire (52) to the console wire.
See the inset drawing in step 7. The connectors should slide together easily and snap into place.
If they do not, turn one connector and try again.
IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON.
Connect the Console Ground Wire (101) to the console assembly ground wire. Insert the wires into the console assembly.
Attach the console assembly with three 3/8" x
1 1/4" Bolts (5) and three 3/8" Star Washers (9).
Be careful not to pinch the wires.
9
Console
Assembly
Console
Wires
52
101
9
5
95
9
10. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the hole.
Pull on the sleeve to make sure that it is locked into place.
10
Tube
54
Hole
Sleeve
53
11. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until this step is completed.
Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are oriented as shown.
Attach the Latch Bracket (109) and Storage Latch
(53) to the Base (83) with two 3/8" x 2" Bolts (4) and two 3/8" Nuts (8).
Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 2"
Bolt (4) and a 3/8" Nut (8). Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the bracket.
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 21).
11
8
54
56
4
8
53
Large
Barrel
109
83
4
12.
Make sure that all parts are properly tightened before you use the treadmill.
If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 23 and 24).
10
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor.
1.
Make sure that the power cord is unplugged.
Remove the 1/2" Screws (1) and the Access
Door (87) from the Console Back (91).
2. Connect the wire on the receiver (A) to the indicated wire extending from the Console Back
(91).
Hold the receiver so the small cylinder is oriented as shown and is facing the
Console Back.
Attach the receiver to the plastic posts on the Access Door (87) with the two included small screws.
3.
Make sure that no wires are pinched.
Reattach the Access Door (87) with the 1/2"
Screws (1). Discard the other wires included with the receiver.
91
Wire
87
Small
Screws
1
A
Small
Cylinder
11
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