- Sports & recreation
- Fitness, gymnastics & weight training
- Treadmills
- Toorx
- TRX-60 S EVO
- Instruction manual
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INSTRUCTION
APP REAdY
CONTENT
CONTENT --------------------------------------------------------------------------------------------------------------------------------1
IMPORTANT SAFETY PRECAUTIONS --------------------------------------------------------------------------------------2
TECHINICAL PARAMETERS---------------------------------------------------------------------------------------------------3
PRODUCT OVERVIEW -----------------------------------------------------------------------------------------------------------3
ASSEMBLY INSTRUCTIONS -----------------------------------------------------------------------------------------------------4
FOLDING & UNFOLDING INSTRUCTIONS --------------------------------------------------------------------------------8
GROUNDING METHODS ------------------------------------------------------------------------------------------------------------9
OPERATION GUIDE ------------------------------------------------------------------------------------------------------------------10
GETTING STARTED GUIDE ------------------------------------------------------------------------------------------------------17
WARM-UP EXERCISES -------------------------------------------------------------------------------------------------------------18
SAFETY EXERCISES ----------------------------------------------------------------------------------------------------------------19
MAINTENANCE INSTRUCTIONS ----------------------------------------------------------------------------------------------20
BELT ADJUSTMENT -----------------------------------------------------------------------------------------------------------------21
EXPLODED DRAWING --------------------------------------------------------------------------------------------------------------22
PARTS LIST -------------------------------------------------------------------------------------------------------------------------------23
ERROR CODE AND SIGNIFICANCE------------------------------------------------------------------------------25
1
Technical Parameters
Input supply voltage
:220V
Speed range: 0.8-18KM/H
Working temperature: 0-40
℃
Incline range:12 level Motor incline
Max. user weight: 120kg Distance display range: 0.00-99.9km
Calories display range: 000-999 Time display range: 00
:
00-99
:
59 (min : sec)
Heart rate range: 50-200 (time / min) Running surface:
470*1400mm
Product size: 1810*760*1400mm Folding size: 1150*760*1585CM
3
Product Overview
Console
Handrail
Safety key
Motor cover
Side rail
Running belt
End cap
Upright
Side cover
Basic frame
Main frame
Oval silicone pad
Assembly instruction
WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS:
STEP 1: Take out and prepare the below parts
1 Main frame 1 set D17 Inner star washer M8
8 PCs
D13 Round hex bolt
M8*15 4 PCs
C13 Safety key 1 set
D3 Allen wrench 5MM 1 PC B18 Silicon oil 1 PC D1 Screw driver 1PC D16 Round hex bolt
M8*45 4 PCS
B11L Left side cover 1 PC B11R Right side cover 1 PC D48 Cross self-tapping
bolt ST4.2*19 6 PCs
B49 Water bottle holder
2PCs
D2 Allen wrench 6MM 1 PC
Note: Don’t tighten bolts at once.
STEP 2: According to the following steps to lift up the uprights.
4
STEP 3: Secure bottom frame with bolt M8*45(D16), M8*15(D13) and the inner star washer
(D17). Then secure console frame with M8*15 (D13) and inner star washer (D17).
D13
D17
D13
D17
D16
D13
D17
D16
Step 4: Tighten left/right side covers (B11L/R) with cross self-tapping bolt with washer ST4.2*19
(D48).
5
Step 5: Place on the safety key (C13) and water bottle holder (B49).
B49
C13
B49
Step 6: Plug in the dual bluetooth kit (Note: The voltage of bluetooth kit is 3.3V. Do not
use it on the computer, or the Bluetooth kit will be damaged.)
1. Remove the bluetooth kit out of package, and push out the USB connector.
(As the picture shown)
6
2. Plug in the bluetooth kit into the USB slot on console.
Bluetooth kit
Step7: To check if the running belt runs correctly, placing treadmill in folding position and tightening all the bolts. Then set speed under 3km/h and see if running belt runs without problem.
7
Folding Instruction
Unfolding instruction
Lift up the machine and force to pull up until you heard “click” that made by safety casing stuck the pneumatic cylinder.
Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction. Then the machine will fall down smoothly.
8
Grounding Methods
This product must be grounded. It should malfunction or breakdown, grounding provides path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
DANGER – Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product
– if it will not fit the outlet, Please find a proper outlet installed by a qualified electrician.
. This product is for use on a nominal 240V circuit and has a grounding plug. Make that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.
9
Operation Guide
1.1. WINDOW DISPLAY
1.1. Console
1.2. START
Normal start after 5 seconds countdown
1.3 PROGRAM
3 countdown functions, 12 sets of programs, 3 mode, 3 user functions, 3 HRC programs, dual
Bluetooth kit, and Polar wireless receiver.
1.4. SAFETY LOCK FUNCTION
The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi" alarm noise. And put the safety lock on, the computer will display for 2 seconds and the date count down to “0”
1.5.BUTTON FUNCTION
1.5.1. START/STOP
“START”--When the treadmill is not running, press this button to start, speed is “0.8km/h”
“STOP”--When the treadmill is running, press this button to stop, then set program default and then return to manual mode after stopped.
10
1.5.2 “PROGRAM” BUTTON
When the treadmill is not running, press this button can choose from program circle mode to manual mode
(P1-P12, HRC1-HRC3, to U1-U3). The lowest speed for manual mode is “0.8km/h”, and the highest speed is
“18km/h”; the lowest incline is “0”, and the highest is “12”.
1.5.3 “MODE” BUTTON
When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”.
H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3” is the calories countdown mode.
Press the “SPEED+/-” or “INCLINE+/-“button to adjust the data. After that, press the “START” button to start this treadmill
1.5.4 “SPEED +/- “BUTTON
SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the button more than 2 seconds, and it will be up or down automatically.
1.5.5 SPEED QUICK BUTTON
Press the speed quick button 3km/h, 6km/h, 9m/h, 12km/h to adjust the speed directly when the treadmill is running
1.5.6 “INCLINE+/-” BUTTON
INCLINE +/ – --Adjust incline when treadmill start; the increment is 1 level/time. Press the button more than 2 seconds, and it will be up or down automatically
1.5.7 INCLINE QUICK BUTTON
Press the incline quick button 0, 4, 8, 12 to adjust the incline directly when the treadmill is running
1.6. DISPLAY FUNCTION
1.6.1 TIME
Display the running time or countdown time
1.6.2 SPEED
Display running speed
1.6.3 INCLINE
Display the incline
11
1.6.4 PULSE
Display pulse data or display “p”
1.6.5 DISTANCE
Display the running total distance or distance countdown.
1.6.6 CALORIES
Display the calorie or calorie countdown
1.6.7 ALL WINDOW DISPLAY DATA RAGNE
TIME
:
0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8 -22 (km/h)
PULSE: 50 – 200 (BPM)
INCLINE
:
0 – 15 section
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This data is only for reference, can not be as medical data.
1.8 PROGRAM EXERCISE CHART
There are 10 sections in each program.
TIME
SET TIME / 10 = TOTAL TIME IN EACH OPERATION
MODE
1
SPD 3
P1
INC 0
SPD 3
P2
INC 2
SPD 2
P3
INC 3
SPD 3
P4
INC 0
P5 SPD 3
4
2
6
3
6
3
4
5
3
6
3
2
4
2
3
3
5
3
3
6
5
3
7
5
5
4
3
7
2
8
4
3
8
4
5
3
4
6
2
6
5
3
8
6
4
4
4
6
5
7
5
3
6
7
4
4
4
5
5
7
6
4
2
8
4
1
3
4
3
5
6
4
3
9
4
1
4
3
3
5
4
2
2
10
3
0
2
3
2
4
12
P6
P7
P8
P9
P10
P11
P12
INC 3
SPD 2
INC 3
SPD 2
INC 0
SPD 2
INC 1
SPD 2
INC 3
SPD 2
INC 1
SPD 2
INC 3
SPD 2
INC 5
5
5
5
5
5
4
1
4
3
7
5
6
4
9
3
3
7
6
6
6
4
4
5
5
5
3
5
5
9
3
2
8
12
8
6
5
4
6
8
6
2
8
3
7
4
4
5
8
7
8
4
4
5
6
8
4
4
6
7
3
3
6
9
9
5
6
5
5
6
5
3
7
5
6
4
2
2
9
5
7
8
4
3
6
10
2
3
6
3
1
4
5
10
10
8
8
5
6
9
9
4
5
5
5
4
3
4
5
3
5
6
3
3
5
6
3
3
4
2
1
2
3
3
2
2
2
2
2
3
2
2
2
3
2
0
1.9 3 User Program
Besides 12 pre-set programs, there are 3 user-defined programs: U1,U2 and U3. Each user program has 10 segments. The user can set the desired speed and incline .Press "PROGRAM" button to choose U1, U2 or
U3, press "MODE" button to enter setting condition, then set the time of the first segment. Press "SPEED+" and "SPEED-" to set speed. Press “INCLINE+”and “INCLINE-“ to set incline. Press "MODE" button and your choice will be set. The next workout segment will flash, go through the same setup as you complete segment one. You must complete all 10 segments and then your user program is ready to use. Press ― STOP key to return to last segment setting any time.
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30
:
00 minutes
, setting range 5
:
00---99
:
00 minutes , each step 1
:
00.
Countdown calorie initial setting 50therm, setting range 10---990 term
, each step 10.
Countdown distance initial setting 0.8km
, setting range 0.5---99.9 km
, each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.11 BODY TESTER
(
FAT
)
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test
, window display
13
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for reference and can not be as medicinal data)
01 Sex 01 Male 02 Female
02 Age 10------99
03 Height 100----200
04 Weight 20-----150
05 FAT ≤ 19 Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT ≥ 30 Obesity
1.1. 1.12 HRC Program
There are 3 HRC programs (HRC1-HRC3) in total.
The parameter data setting order is “AGE” -> “THR(HRC) data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as goal to adjust speed and incline during running.
It’s recommended that user uses the wireless chest belt while running HRC function.
1.12.1 After turning on the power, press “PROG” key to choose HRC function. HRC function is turned on when “HRC” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 13 to 80) after seeing the “30” shown on the screen.
1.12.2 Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use “SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t need to be changed for physical health condition.)
Formula is calculated as below:
14
HRC1 is T.H.R =(220-age)x60%,
HRC2 is T.H.R =(220-age)x70%,
HRC3 is T.H.R =(220-age)x80%.
After finishing the setting of HRC data, user can press “MODE” key to modify the time. When “TIME” window flashes, it displays the default time as 30:00 minutes, and user can press “SPEED+/-“ to set up time.
1.12.3 Enter “START” key to begin the workout (Remember only can press “START” key after all setting is completed.)
1.12.4 1.12.4 It’s suggested that user use wireless chest belt to detect the heart rate. If chest belt and hand pulse are used at the same time, data from chest belt will show up only on the screen.
1.12.5 During the operating of HRC, speed and incline will adjust as below:
(1). If Target heart rate <THR-15,then the speed and incline will adjust automatically every 15 second, the
SPEED will increase 0.8KM/h and incline add 1 section until they reach the max. data
(2). If THR-5>Target heart rate >=THR-15,then the speed and incline will adjust automatically every 15 second, the SPEED will increase 0.4KM/h and incline add 1 section until they reach the max. data
(3). If THR+5>=Target heart rate >=THR-5,then the speed and incline will not change
(4). If THR+15>=Target heart rate >=THR+5,then the speed will adjust automatically every 15 second, the SPEED will decrease 0.4KM/h and incline less1 section until they reach the min. data
(5). If Target heart rate >=THR+15,then the speed and incline will adjust automatically every 15 second, the SPEED will decrease 0.8KM/h and incline less2 section until they reach the min. data
1.13 USB-Bluetooth App (PAFERS) Operating Procedures
1.13.1 When the USB-bluetooth App is connected to the console, Bluetooth light will be turned on if working successfully. .
1.13.2 When it is connected, user can choose to use or not to use the app to control the setting of treadmill..
1.13.2-1 If choosing not to use, user can simply follow the standard operation on the treadmill.
15
1.13.2-2 If choosing to use the app to do control, user has to connect the bluetooth kit with smartphone or tablet. If it’s connected successfully, treadmill screen will show up “BTH”.
1.13.3 When the connecting is completed, user can use smartphone or tablet through the app to control the treadmill.
1.13.3.1 If the treadmill is still running when the user tries to connect the Bluetooth app, treadmill will stop and then enter the app controlling stage.
1.13.3.2 If the bluetooth connection does not work out well, the system will remain the same.
1.14 OTHERS
1.14.1 When the countdown mode is finished and “END” appears on screen, warning sound occurs.
Then it will be back to manual mode.
1.14.2 You can set statistics at circled mode. Ex: When time is set at 5:00 – 99:00 and it hits 99:00, press “+” button, it will start from 5:00 again.
1.14.3 Countdown time, countdown calories and countdown distance, you just can set one of them at one time, press last item to set running, the setting parameter is countdown, others display normal data.
1.14.4 Speed control: acceleration at 0.5km/s; deceleration at 0.5km/s
16
Maintenance Instruction
WARNING
:
Please make sure pull out the treadmill's power plug before cleaning or maintaining the product.
CLEANSING
:
General cleaning or the unit will greatly prolong the treadmill's life.
Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the build up of foreign material underneath the walking belt. Make sure the shoes are clean. The top of the belt may be cleaned with a wet soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt.
WARNING
:
Always unplug the treadmill from the electrical outlet before removing the motor cover. At least once a year remove the motor cover and vacuum under the motor cover.
This treadmill's walking belt and deck are equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play a major role in the function and life of your treadmill, thus requiring periodic lubrication. We recommend a periodic inspection of the deck.
We recommend lubrication of the deck according to the following timetable:
Light user (less than 3 hours/ week) Every 60 days
Medium user (3-5 hours/ week)
Heavy user (more than 5 hours/ week)
Every 45 days
Every 30 days
We suggest you buy lubricating oil from local distributors or contact our company directly.
Pay attention, any other maintains please ask professionals for help.
20
Belt Adjustment
Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition.
I f the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power switch and safety lock, make the treadmill running, observe the running belt deviate condition. Repeat above steps until the running belt be placed in the middle. See
picture A
Once the treadmill belt swerving to the left, unplug the safety lock, turn off the power, then with the left adjusting bolt clockwise rotation 1 /
4 laps, and turn on the safety lock and power to make treadmill running, checking the deviation of the treadmill belt. Repeat the above steps until the belt centered. See picture B
The treadmill belt will gradually relax after above steps or after a period of time using, unplug the safety lock, and turn off the power, with the two adjusting bolt clockwise rotation 1
/ 4 laps, and turn on the safety lock and power to make treadmill running, then standing on the belt to confirm the tightness. Repeat the above steps until the belt moderate tightness.
See picture C
21
A4
B2
B1
B49
C11
C13
C14
C27
D1
D3
B18
C35
D24
C9
C20
C8 B19
D13
D15
D13
D23
D17
D13 D15
D45
B15
D23
D14
C6
D20
B27
D21
D13
D18
B20
D46
B10
B8
B6
D57
A2
D57
B6
B32
D52
D21
D18
B31
B17
D15
D10
D20
B16R
D18
D21
D10
D7
C12
D18 D21
Parts List
23
No.
C1
C2
C3
C4
C5
C6
C7
C8
C9
C10
C11
C12
No.
D1
D2
D3
D7
D10
No.
A1
A2
A3L
A3R
B2
B3
B4
B6
B7
No.
B1
B1-1
B1-2
B1-3
B8
B9
B10
B11L
B11R
Description
Main frame
Base frame
Left upright
Right upright
A. Welding parts
QTY
1
1
1
1
No.
A4
A5
A6
A11
B. Plastic parts
Description
Handrail bracket
Incline bracket
Filter bracket
Motor bracket
Description
Console set
Overlay
Membrane key
Console
Console cover
Protecting foam
Handrail plug
Transporting wheel cover
Transporting wheel
Flat foot pad
U shaped foot pad
Limited cushion
Left side cover
Right side cover
1
2
2
2
2
QTY
1
1
1
1
2
2
2
1
1
No.
B13
B14
B15
B16L
B16R
B17
B18
B19
B20
B21
B27
B31
B32
B49
C. Electric and drive parts
Description
Motor upper cover
Motor lower cover
Side rail
Left end cap
Right end cap
Adjusting wheel
Silicon oil
Cable organizer
Round plug
Squared shape plug
New cushion
Rubber pad
Oval silicone pad
Water bottle cup holder
Description
DC motor
Running belt
Rear roller
Front roller
Running deck
Cylinder
Motor drive belt
Power switch
Controller
Left handrail button
Right handrail button
Incline motor
1
1
1
1
1
1
1
1
1
QTY
1
1
1
D. Hardware parts
No.
C13
C14
C15
C16
C17
C20
C21
C22
C27
C28
C35
Description
Safety key
Single cord
Power cable
Upper cable
Lower cable
Magnetic ring
Speed sensor
Filter
Single cord
Optical sensor
Single ground wire (CE set)
Description QTY No. Description
Screw driver 13-15-17
Allen wrench T6
Allen wrench T5
Round hex bolt M10X60
Round hex bolt M10X45
1
2
1
1
5
D29
D31
D34
D35
D36
Hex round head bolt M6X45
Hex round head bolt M8x20
Hex round head bolt M8x60
Hex round head bolt M8X80
Cross head bolt M6X25
QTY
2
1
1
4
2
QTY
1
1
1
1
1
2
1
1
1
QTY
1
1
2
1
4
6
2
4
2
QTY
1
1
1
1
1
1
1
1
2
1
1
24
D11
D13
D14
D15
D16
D17
D18
D20
D21
D23
D24
D25
Round hex bolt M10X50
Round hex bolt M8X15
Round hex bolt M8X30
Round hex bolt M8X40
Round hex bolt M8X45
Inner star washer M 8
Nylon nut M10
Nylon nut M8
Flat washer M10
Flat washer M8
Spring washer M5
Spring washer M8
7
8
8
13
1
4
8
8
2
4
1
4
D42
D45
Cross head bolt M4X10, washer
Cross head bolt M5X15, washer
D46
D47
D48
Cross head bolt M5X20, washer
Cross self-tapping bolt ST4.2X16, washer
Cross self-tapping bolt ST4.2X19, washer
D52 Cross self-tapping bolt ST4.2X16
D55 Cross self-tapping bolt ST4.2X45
D57 Cross self-tapping bolt ST4.2X25
D60 Cross head bolt M6X20
2
9
2
13
4
21
2
4
6
GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D1
15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - [email protected]
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