Attach Seat Rail to Base Assembly. Bowflex 003-3210-120108A
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The Bowflex 003-3210-120108A home gym is a versatile strength training system that allows for a full-body workout in the comfort of your own home. With its various attachments and adjustable resistance, you can customize your workouts to target specific muscle groups or work on your overall fitness. The Bowflex home gym is easy to assemble and use, making it a great option for beginners and experienced fitness enthusiasts alike.
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12
Assembly Manual
Assembly
Step 6: Attach the Seat Rail Assembly to the Base Assembly
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X1
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R
X1
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M
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Assembly Manual
Assembly
Step 7: Attach the Lat Tower Cross Bar
Note:
Do not unwrap the cables from the pulleys.
X2
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L
X2
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Assembly Manual
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Assembly Manual
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Assembly Manual
Assembly
Step 8: Attach the Upper Lat Tower to the Base Assembly
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Assembly Manual
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Table of contents
- 2 Tools
- 3 Important Safety Instructions
- 4 Hardware
- 6 Parts
- 8 Assembly
- 8 Attach End Caps to Base
- 9 Attach the Lower Lat Tower to Base
- 10 Secure Lower Lat Tower to Base
- 11 Assemble the Seat Rail
- 12 Attach Leg Extension to the Seat Rail
- 13 Attach Seat Rail to Base Assembly
- 16 Attach the Rod Pack
- 17 Secure Rod Pack with End Plate
- 18 Attach the Chest Bar with Pulleys
- 21 Attach the Placard
- 24 Connect Cables to Lat Cross Bar
- 25 Connect Cables to Leg Extension
- 26 Final Inspection
- 27 Contacts
- 29 Manuel de montage
- 30 Outils
- 31 Précautions de sécurité importantes
- 32 Quincaillerie
- 34 Pièces
- 36 Montage
- 36 Installation des capuchons sur la base
- 37 Fixation de la tour latérale inférieure sur la base
- 38 Fixation de la tour latérale sur la base
- 39 Fixation de la glissière du siège
- 40 glissière du siège
- 41 Fixation de la glissière du siège sur la base
- 43 Fixation de la tour supérieure sur la base
- 44 Fixation de l’ensemble de tiges
- 45 Fixation de l’ensemble de tiges sur la plaque arrière
- 46 Fixation de la barre de tirage avec les poulies
- 52 Raccordement des câbles à la barre transversale latérale
- 53 Raccordement des câbles à l’extension des jambes
- 54 Inspection finale
- 55 Coordonnées