LG MC-8091HLQ Owner’s Manual

MC-8091HLQ
MC-8091HLQ
Contents / fo"k; lwph
Precautions / lko/kfu;ka
Safety Precautions / lqj{kk lko/kfu;ka
Unpacking & Installing / [kksyuk vkSj LFkkfir djuk
Child Lock / pkbYM ykWd
Quick Start / fDod LVkVZ
Micro Power Cooking / ekbØks ikoj dqfdax
Micro Power Level / ekbØks ikoj Lrj
Grill Cooking / fxzy dqfdax
Grill Combination Cooking / fxzy dkWEchus'ku dqfdax
Convection Combination Cooking / dUoSD'ku dkWEchus'ku dqfdax
Convection Preheat / dUoSD'ku izhghV
Convection Cooking / dUoSD'ku dqfdax
Various Cook Functions / fofHkUUk dqd dk;Ziz.kkfy;ka
Usage of Accessories/Utentils / lgk;d midj.k@crZuksa dk bLrseky
Steam Chef / LVhe 'kSQ
Inidan Rasoi (Indian Cuisine, Tandoor Se, Sweet Corner, Chatpat Corner) /
bafM;u jlksbZ ¼Hkkjrh; O;atu] rUnwj ls] LohV dkWuZj] pViV dkWuZj½
24 Hours (Breakfast, Snacks, Child Favourite, Bakery) /
24 vkolZ ¼czsdQkLV] LuSDl] cPpksa dh ilUn] csdjh½
Nutri Care (Health Plus, Soup, Continental) /
53-73
74-88
U;wVªh dsvj ¼gSYFk Iyl] lwi] dkWUVhusaVy½
Utility Corner (Body Care, Utility Corner, Fermentation) /
89-94
;wVhfyVh dkWuZj ¼ckWMh dsvj] lqfo/kk dkWuZj] QjesUVs'ku½
Just 4 U (Baby Food, Sea Food) /
95-100
tLV QkWj ;w ¼csch QwM] lh QwM½
Important Safety Instructions / egRoiw.kZ lqj{kk funsZ'k
Technical Specifications / Two recipes for starter
2
2
3-4
5
6-7
8
9
10
11
12
13
14
15
16
17
18
19-29
30-52
uofl[kq, ds fy, nks O;atu
101-102
103
3
4
Safety Precautions
lqj{kk lko/kkfu;k¡
ªEither use earth or use exclusive 230V socket with earth.
vFkZ dk bLrseky djsa ;k vFkZ ds lkFk fof'k"V 230V dk lkWdsV bLrseky djsaA
ªDo not bend power cord forcefully or break.
ªDo not use oven while some foreign material is attached on the door.
ªDo not pull out power cord.
ªDo not place the water container on the set.
ªDo not use several power plug in one socket at the same time.
,d le; esa cgqr lkjs ikoj Iyx ,d lkWdsV esa ,d lkFk bLrseky u djsaA
ªDo not place heavy things on the set & do not cover the set with cloth while
using.
Hkhxs gq, gkFkksa ls Iyx u gh yxk,a vkSj u gh fudkysaA
ªDo not install the set in the damp space or water sputtering area.
ekbØksoso vksou ds vUnj vkSj ckgj dh vksj ikuh u fNM+dsaA
ªDo not let children hang onto oven door.
vksou dh lQkbZ ;k ejEer ds nkSjku ikoj dksMZ dks ckgj fudky ysaA
ªDo not heat the unpeeled fruit or bottle with lid.
[kkus dks vko';drk ls vf/kd xeZ u djsaA
ªDo not hold food or accessories as soon as cooking is over.
ikoj dksMZ dks cyiwoZd u eksM+sa vkSj u gh rksM+saA
ikoj dksMZ dks [khaps ughaA
ªDo not plug in or pull out power cord with wet hand.
ªDo not spray water inside and outside of microwave oven.
ªPlug out power cord during cleaning or maintenance of set.
ªDo not heat up the food more than necessary.
ªDo not use microwave oven other than cooking or sterilization such as
cloth drying etc.
ekbØksoso vksou dk [kkuk idkus ;k LVsjhykbts'ku ds vfrfjDr bLrseky u djsa tSls
diM+ksa dks lq[kkuk bR;kfnA
ªDo not insert pin or steel wire etc. into inside/out side of case.
ds'k ds vUnj ;k ckgj fiu vFkok LVhy dh rkj u MkysaA
ªPlease be careful during taking the food since high temp. water or soup
may be overflow to cause burn.
[kkuk fudkyrs le; lko/kku cjrsa D;ksafd mPp rki dk ikuh ;k lwi Nyd dj tyk
ldrk gSA
ªDo not plug in power cord when socket hole is loose or plug is damaged.
lkWdsV gksy <hyk gksus ;k Iyx fo{kr gksus ij ikoj dksMZ u yxk,aA
tc njokts ij dksbZ cká inkFkZ yxk gks rks vksou dks bLrseky u djsaA
vksou ds Åij ikuh dk crZu u j[ksaA
lSV ds Åij Hkkjh pht u j[ksa vkSj bLrseky djrs le; lSV dks diM+s ls u <dsaA
lSV dks xhys LFkku ij ;k tgka ikuh ds NhaVs iM+ jgs gksa] u yxk,aA
cPpksa dks vksou ds njokts ij u yVdus nsaA
fcuk fNys gq, Qy ;k <Ddu yxh gqbZ cksry xeZ u djsaA
[kkuk idus ds rqjUr ckn [kkus ;k lgk;d midj.kksa dks u idM+saA
ªPlug out oven if it is not used for long duration.
;fn vksou yEch vof/k ds fy, bLrseky ugh gksuk gS rks Iyx ckgj fudky nsaA
ªInstall microwave oven in the well ventilated, flat place.
ekbØksoso vksou dks goknkj vkSj lery LFkku ij gh yxk,aA
There is danger of blast if covered bottle, sealed food, egg, and chestnut etc.
are cooked inside oven.
cUn cksry] lhYM [kkuk] v.Ms ;k dktw bR;kfn dks vksou esa idkus ij QVus dk [krjk gSA
5
MC-8091H
LQ
Steam cover
LVhe doj
HIGH RACK
ROTISSERIE BAR HANDLE
gkbZ jSd
jksVsljh ckj gSfUMy
GLASS TRAY
ROTISSERIE BAR
LOW RACK
Steam plate
yks jSd
LVhe IysV
ROTATING RING
Steam water bowl
jksVsfVax fjax
LVhe okVj ckmy
MC8091
HLQ
dk¡p dh Vªs
jksVsljh ckj
Multi cook tawa
eYVh dqd rok
6
88:88
MC-8091
HLQ
7
Child Lock
pkbYM ykWd
Press STOP/CLEAR.
STOP/CLEAR nck;saA
Your oven has a safety feature that
prevents accidental running of the oven.
Once the child lock is set, you will be
unable to use any functions and no
cooking can take place.
However your child can still open the
oven door.
vkids vou esa fo'ks"k lqj{kk O;oLFkk gS
tks vou dks vutkus esa pyus ugha
nsrhA ^pkbYM ykWd* yxkus ij vou
pkyw gh ugha gksxkA ijUrq cPpk ckgjh
}kj vo'; [kksy ik;sxkA
8
Press and hold STOP/CLEAR until “L” appears on the display and BEEP
sounds. / STOP/CLEAR cVu rc rd nck dj j[ksa tc rd ^fMLIys iSuy*
ij “L” u vk tk;s vkSj ^chi* u lqukbZ nsA
The CHILD LOCK is now set. / vc ^pkbYM ykWd* yx x;k gSA
To cancel CHILD LOCK press and hold STOP/CLEARuntil “L” disappears.
You will hear BEEP when it’s released. / ;fn ?kM+h dh ^lSfVax* dh gqbZ gS rks
^iSuy* ij le; vn`'; gks tk;sxkA
In the following example I will show you how to set 2 minutes of cooking on high power.
fuEufyf[kr mnkgj.k esa n'kkZ;k x;k gS fd mPp ikoj Lrj ij [kkuk cukus ds fy, 2 feuV
Quick Start
dSls lSV djrs gSaA
fDod LVkVZ
Press STOP/CLEAR.
STOP/CLEAR nck,aA
The QUICK START feature allows you to
set 30 seconds intervals of HIGH power
cooking with a touch of the QUICK
START button.
fDod LVkVZ cVu nck dj 30 lSds.M ds
Press QUICK START four times to select 2 minutes on HIGH power.
Your oven will start before you have finished the fourth press.
mPp ikoj Lrj ij 2 feuV pquus ds fy, QUICK START pkj ckj nck,aA
pkSFkh nkc iwjk gksus ls igys vkidk vksou pkyw gks tk;sxkA
vUrjky esa gkbZ ikoj ij Hkkstu idk
ldrs gSaA
During QUICK START cooking, you can extend the cooking time up to 99 minutes 59 seconds by repeatedly
pressing the QUICK START button or by using DIAL.
QUICK START dqfdax ds nkSjku vki QUICK START cVu dks ckjEckj nckdj ;k DIAL dk bLrseky djds
idkus dk le; 99 feuV 59 lSdsaM rd c<+k ldrs gSa
9
Micro Power Cooking
In the following example I will show you how to cook some food on P-80 power for 5 minutes and
30 seconds.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd 5 feuV vkSj 30 lSdsaM ds fy, P-80 ikoj Lrj ij [kkuk dSls idkrs
ekbØks ikoj dqfdax
Make sure that you have correctly installed your oven as described
earlier in this book.
fuf'pr dj ysa fd vkius viuk vksou bl iqfLrdk esa crk;s vuqlkj yxk;k gSA
Press STOP/CLEAR. / STOP/CLEAR nck,aA
Press MICRO.
MODE nck,aA
Your oven has five microwave Power
settings.
vkids vou esa 5 ikoj Lrj gSaA
Power Level
ikoj Lrj
% Power Output
ikoj ek=kk
HIGH
100%
900W(max.)
MEDIUM HIGH
80%
720W
MEDIUM
60%
540W
DEFROST
(MEDIUM LOW)
40%
360W(
20%
180W
mPpre
e/;e mPp
e/;e
e/;e U;wu
LOW
U;wure
10
Press MICRO again to select Micro Mode at P-80 of power.
P-80 Lrj ij ekbØks eksM pquus ds fy, MICRO nqckjk nck,aA
ikoj ds
)
Turn DIALuntil display shows “5:30”.
DIAL rc rd ?kqek,a tc rd fMlIys “5:30”
u n'kkZ,A
Press START. / START nck,aA
When cooking you can increase or decrease cooking time by turning
DIAL.
[kkuk idkrs le; DIAL ?kqekdj vki [kkuk idkus dk le; c<+k ;k ?kVk ldrs
gSa
gSaA
Your microwave oven is equipped with 5 power levels to give you maximum flexibility and control over cooking.
The table below shows the examples of food and their recommended cooking power levels for use with this
microwave oven.
vkidk ekbØksoso vou 5 ikoj Lrjksa ls ySl gS rkfd Hkkstu vkids vuqdwy o bPNkuqlkj id ldsA
Micro Power Level
ekbØks ikoj Lrj
uhps nh xbZ lkj.kh esa [kk| inkFkks± ds uke o Hkkstu idkus ds mi;qä ikoj Lrj fn;s tk jgs gSaA
USE
POWER LEVEL
ikoj Lrj
HIGH
mPpre
iz;ksx
POWER
LEVEL (%) POWER OUTPUT
ikoj Lrj (%)
ikoj ek=kk
100%
900W(max)
80%
720W
* Reheating(Mashed potato, Plated meal, Ready meal)
60%
540W
* All thawing / lHkh [kk| inkFkks± dks lkekU; rkieku ij ykuk
* Melt butter and chocolate / pkWdysV o eD[ku fi?kyuk
* Cook less tender cuts of meat / ek¡l ds de uje VqdM+s idkuk
40%
* Soften butter & cheese / eD[ku o pht+ dks uje djuk
* Soften ice cream / vkblØhe dks uje djuk
* Raise yeast dough / vkVs esa [kehj mBkuk
20%
* Boil Water / ikuh mckyuk
* Cook poultry pieces, fish, vegetables / eqxkZ] eNyh o
lfCt;k¡ idkuk
* Cook tender cuts of meat / ek¡l ds ueZ VqdM+s idkuk
MEDIUM
HIGH
e/;e mPp
* Reheating(Liquid) / Hkkstu nksckjk xeZ djuk ¼rjy½
* Roast meat and poultry / ek¡l o eqxkZ Hkwuuk
* Cook mushrooms and shellfish / e'k:e o [kksy okyh
eNyh idkuk
* Cook foods containing cheese and eggs / Hkkstu
ftlesa v.Ms o pht+ Mkyh xbZ gksa
MEDIUM
e/;e
DEFROST
(MEDIUM LOW)
fMÝkWLV ¼e/;e U;wu½
LOW
U;wure
Hkkstu nksckjk xeZ djuk ¼elys gq, vkyw] IysV esa j[kk gqvk
[kkuk] rS;kkj [kkuk½
* Prepare eggs / v.Ms idkuk
* Cook custard / dLVMZ idkuk
* Prepare rice, soup / pkoy o lwi idkuk
360W(
)
180W
11
Grill Cooking
fxzy dqfdax
In the following example I will show you how to use the grill to cook some food for 12 minutes and 30 seconds.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd 12 feuV vkSj 30 lSdsaM ds fy, [kkuk idkus esa fxzy dk bLrseky dSls fd;k tkrk
Press STOP/CLEAR. / STOP/CLEAR
nck,aA
Press Grill/Combi one time. / Grill/Combi
,d ckj nck,aA
This feature will allow you to brown and
crisp food quickly.
;g lqfo/kk [kkus dks 'kh?kzrk ls Hkwjk vkSj
dqjdqjk djus esa enn djrk gSA
The rack must be used during grill
cooking.
Turn DIALuntil display shows “12:30”.
DIAL
dks tc rd ?kqek,a tc rd fMlIys
“12:30”
u n'kkZ,A
fxzy dqfdax ds nkSjku jSd dk iz;ksx
vo'; djuk pkfg,A
Press START. / START
nck,aA
When cooking you can increase or decrease cooking time by turning
DIAL.
[kkuk idkrs le; DIAL ?kqekdj vki [kkuk idkus dk le; c<+k ;k ?kVk ldrs
12
gSa
gSA
In the following example I will show you how to programme your oven with micro power P-20 and
grill for a cooking time of 25 minutes.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd
vius vksou dks dSls lSV djsaA
25
feuV ds fy, [kkuk idkus esa ekbØks ikoj
P-20
vkids vou esa ;g lqfoèkk bl fy;s iznku dh xbZ
gS rkfd vki blds iz;ksx ls Hkkstu dks ghVj o
ekbØksoso }kjk ,d gh le; esa ckjh ckjh ls idk
ldsaA lkekU;r% bldk vFkZ gksrk gS fd Hkkstu
idus esa yxus okys le; dh cprA
fxzy dkWEchus'ku dqfdax
vkSj fxzy ls
Press STOP/CLEAR. / STOP/CLEAR
Your oven has a combination cooking
feature which allows you to cook food
with heater and microwave at the same
time or alternately. This generally means
it takes less time to cook your food.
Grill Combination Cooking
nck,aA
Press Grill/Combi two time. / Grill/Combi
nks ckj nck,aA
Press MICRO until P-20 of power.
MICRO rc rd nck,a tc rd fMlIys “P-20”
ikoj Lrj u n'kkZ,A
Turn DIAL until display shows “25:00”.
DIAL
rc rd ?kqek,a tc rd fMlIys
“25:00”
u n'kkZ,A
You can set three kinds of micro power
level (P-20, P-30, P-40) in combi mode.
vki dkWEch eksM esa rhu izdkj ds ekbØks ikoj
Lrj (P-20, P-30, vkSj P-40) pqu ldrs gSaA
Press START. / START nck,aA
When cooking you can increase or decrease cooking time by turning DIAL.
[kkuk idkrs le; DIAL ?kqekdj vki [kkuk idkus dk le; c<+k ;k ?kVk ldrs gSa
Be careful when removing your food because the container will be hot!
[kkuk fudkyrs le; lko/kkuh j[ksa D;ksafd ml le; crZu xeZ gksxkA
13
Convection Combination Cooking
dUoSD'ku dkWEchus'ku dqfdax
In the following example I will show you how to programme your oven with micro power
P-40 and at a convection temperature 200 °C for a cooking time of 25 minutes.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd vksou dks 25 feuV ds dqfdax le; ds fy, ekbØks
ikoj P-40 vkSj dUoSD'ku rkieku 200°C ds lkFk dSls lSV djsaA
Press STOP/CLEAR. / STOP/CLEAR
nck,aA
Press Grill/Combi two times. / Grill/Combi
The oven has a temperature range of
40°C and 100°C ~ 230°C. (180°C is
automatically available when convection
combination mode is selected.)
vksou esa 40°C vkSj 100°C ~ 230°C rd
rkieku lhek gksrh gSA dUoSD'ku dkWfEcus'ku
eksM pquus ij 180°C rkieku Lor% gh
miyC/k gks tkrk gSA
You can set three kinds of micro power
level (P-20, P-30, P-40) in combi mode.
vki dkWEch eksM esa rhu izdkj ds ekbØks
ikoj Lrj (P-20, P-30, P-40) pqu
ldrs gSaA
Press CONV.
CONV nck,aA
The following indications are displayed: “
fMlIys ij fuEu ladsr fn[krk gS % “
“, “
Turn DIAL until display shows “200°C”.
DIAL rc rd ?kqek,a tc rd fMlIys “200°C”
Press DIAL for temperature confirmation.
rkieku dh fuf'prrk ds fy, DIAL nck,aA
nks ckj nck,aA
“, “
“.
“.
u n'kkZ,A
Press MICRO for power confirmation.
ikoj dh fuf'prrk ds fy, MICRO nck,aA
Turn DIAL until display shows “25:00”.
DIAL rc rd ?kqek,a tc rd fMlIys “25:00”
u n'kkZ,A
Press START. / START nck,aA
When cooking you can increase or decrease cooking time by turning DIAL.
[kkuk idkrs le; DIAL ?kqekdj vki [kkuk idkus dk le; c<+k ;k ?kVk ldrs gSa
Be careful when removing your food because the container will be hot!
14
[kkuk fudkyrs le; lko/kkuh j[ksa D;ksafd ml le; crZu xeZ gksxkA
Convection Preheat
In the following example I will show you how to preheat the oven at a temperature of 230°C.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd vksou dks
230°C
Press STOP/CLEAR. / STOP/CLEAR
Press CONV. / CONV
The convection oven has a temperature range of 40°C and
100°C~230°C (180°C is automatically available when
convection mode is selected).
vksou esa 40°C vkSj 100°C ~ 230°C rd rkieku lhek gksrh
gSA dUoSD'ku eksM pquus ij 180°C rkieku Lor% gh miyC/k
Turn DIAL until display shows “230°C”.
DIAL rc rd ?kqek,a tc rd fMlIys “230°C”
u n'kkZ,A
Press START/Quick Start for temperature confirmation.
START/Quick Start nck,aA
rkieku dh fuf'prrk ds fy,
* The oven has a ferment function at the oven temperature of
40°C. When you use this function, if the oven temperature is
over 70°C, then the display shows "E-05" error code. You may
wait until the oven is cool.
vksou esa 40°C ij [kehj mBkus dh lqfo/kk gSA ;fn vksou
dk rkieku 70°C ls Åij gS rks "E-05" error code n'kkZrk
Press START. / START
gSA vki vksou ds BaMk gksus dh izrh{kk dj ldrs gSaA
nck,aA
nck,aA
gks tkrk gSA
Your oven will take a few minutes to reach the selected
temperature.
dUoSD'ku izhghV
ds rkieku ij dSls izhghV djsaA
nck,aA
Preheating will be started with displaying “ Pr-H”.
“ Pr-H” n'kkZus ij izhghfVax vkjEHk gks tk;sxhA
vkidk vksou pqus gq, rkieku rd igq¡pus esa dqN feuVksa
dk le; ysxkA
Once it has reached correct temperature, your oven will BEEP
to let you know that it has reached the correct temperature.
Then place your food in your oven: then tell your oven to start
cooking.
,d ckj lgh rkieku ij igq¡pus ij vkidk vksou ;g crkus
ds fy, ^chi* djsxk fd vksou lgh rkieku ij igq¡p x;k gSA
rc vki vksou esa viuk [kkuk j[ksa vkSj idkus ds fy, LVkVZ
nck,aA
15
Convection Cooking
dUoSD'ku dqfdax
In the following example I will show you how to preheat the oven first, then cook some food at a temperature of
230°C for 50 minutes.
fuEu mnkgj.k esa n'kkZ;k x;k gS fd vksou dks igys dSls izhghV djsa] rc 50 feuV ds fy, 230°C rkieku ij dqN
[kkuk idk,aA
Press STOP/CLEAR. / STOP/CLEAR
Press CONV. / CONV
The convection oven has a temperature
range of 40°C and 100°C ~ 230°C
(180°C is automatically available when
convection mode is selected).
vksou esa 40°C vkSj 100°C ~ 230°C rd rkieku
lhek gksrh gSA dUoSD'ku eksM pquus ij 180°C
rkieku Lor% gh miyC/k gks tkrk gSA
If you do not set a temperature your
oven will automatically select 180°C, the
cooking temperature can be changed by
turning DIAL.
;fn vki rkieku lSV ugha djrs gSa rks vkidk
vksou Lor% gh 180°C pqu ysxk] dqfdax rkieku
DIAL ?kqekdj cnyk tk ldrk gSA
The rack must be used during
convection cooking.
fxzy dqfdax ds nkSjku jSd dk iz;ksx
vo'; djuk pkfg,A
16
nck,aA
nck,aA
Turn DIAL until display shows “230°C”.
DIAL rc rd ?kqek,a tc rd fMlIys “230°C”
u n'kkZ,A
Press DIAL for temperature confirmation.
DIAL nck,aA
rkieku dh fuf'prrk ds fy,
Turn DIAL until display shows “50:00”.
DIAL
rc rd ?kqek,a tc rd fMlIys
Press START. / START
“50:00”
u n'kkZ,A
nck,aA
When cooking you can increase or decrease cooking time by turning DIAL.
DIAL ?kqekdj vki [kkuk idkus dk le; c<+k ;k ?kVk ldrs gSa
[kkuk idkrs le;
Various Cook Functions
fofHkUu dqd dk;Ziz.kkfy;ka
Please follow the given steps to operate cook functions (Steam Chef, Indian Rasoi, 24 Hrs, Nutri Care, Utility Corner & Just 4 U) in your Microwave.
Ñi;k vius ekbØksoso dh fofHkUu dk;Ziz.kkfy;ka (Steam Chef, Indian Rasoi, 24 Hrs, Nutri Care, Utility Corner & Just 4 U) dks pykus ds fy, uhps
COOK
MODE
STEP-1
fn;s x;s pj.kksa dk vuqlj.k djsaA
Steam Chef
Indian Rasoi
24 Hrs
Nutri Care
Utility Corner
Just 4 U
Press Stop/Clear
Press Stop/Clear
Press Stop/Clear
Press Stop/Clear
Press Stop/Clear
Press Stop/Clear
STEP-2
Press Steam Chef
Press Indian Rasoi
Press 24 Hrs
Press Nutri Care
Press Utility Corner
Press Just 4 U
STEP-3
Turn DIAL to select
St food category
(1 to 23)
Turn DIAL to select any of
IC, tS, SC, CC food category
(1~18), (1~8), (1~9), (1~7)
respectively.
Turn DIAL to select any of
bF, Sn, CF, bA food category
(1~7), (1~ 7), (1~7), (1~15)
respectively.
Turn DIAL to select any of
HP, So, Co food category
(1~10), (1~9), (1~6)
respectively.
Turn DIAL to select any of
bC, UC, FE food category
(1~5), (1~6), (1~4)
respectively.
Turn DIAL to select any of bb,
SF food category (1~5), (1~5)
respectively.
STEP-4
Press Enter
Press Enter
Press Enter
Press Enter
Press Enter
Press Enter
STEP-5
Turn Dial to set Weight
Turn Dial to set Weight
Turn Dial to set Weight
Turn Dial to set Weight
Turn Dial to set Weight
Turn Dial to set Weight
STEP-6
Press Start
Press Start
Press Start
Press Start
Press Start
Press Start
Steam Chef
Indian Rasoi
24 Hrs
Nutri Care
Utility Corner
Just 4 U
Stop/Clear nck,a
Stop/Clear nck,a
Stop/Clear nck,a
Stop/Clear nck,a
Stop/Clear nck,a
Stop/Clear nck,a
STEP-2
Steam Chef nck,a
Indian Rasoi nck,a
24 Hrs nck,a
Nutri Care nck,a
Utility Corner nck,a
Just 4 U nck,a
STEP-3
St Js.kh
esa ls dksbZ Hkh O;atu
pquus ds fy, Mk;y ?kqek,aA
Js.kh esa ls dksbZ bF, Sn, CF, bA Js.kh esa ls dksbZ HP, So, Co Js.kh esa ls dksbZ Hkh
Hkh O;atu pquus ds fy, Mk;y Hkh O;atu pquus ds fy, Mk;y O;atu pquus ds fy, Mk;y
?kqek,aA (1~18), (1~8), (1~9),
?kqek,aA (1 to 10), (1 to 9),
?kqek,aA (1~7), (1~ 7), (1~7),
(1~7) Øe'k%
(1 to 6) Øe'k%
(1~15) Øe'k%
Js.kh esa ls dksbZ Hkh
O;atu pquus ds fy, Mk;y
?kqek,aA (1~5), (1~6), (1~4) Øe'k%
bb, SF Js.kh esa ls dksbZ Hkh
O;atu pquus ds fy, Mk;y
?kqek,aA (1~5), (1~5) Øe'k%
STEP-4
Enter nck,a
Enter nck,a
STEP-5
otu lSV djus ds fy, Mk;y ?kqek,a
Start nck,a
COOK
MODE
STEP-1
(1 to 23)
STEP-6
IC, tS, SC, CC
bC, UC, FE
Enter nck,a
Enter nck,a
Enter nck,a
Enter nck,a
otu lSV djus ds fy, Mk;y ?kqek,a otu lSV djus ds fy, Mk;y ?kqek,a otu lSV djus ds fy, Mk;y ?kqek,a otu lSV djus ds fy, Mk;y ?kqek,a otu lSV djus ds fy, Mk;y ?kqek,a
Start nck,a
Start nck,a
Start nck,a
Start nck,a
Start nck,a
Note / fVIi.kh %
While cooking you can extend the cooking time at any point by rotating knob left/right. There is no need to stop the cooking process.
tc vki Hkkstu idk jgs gksa] rks dsoy ukWc dks ckb± ;k nkb± rjQ ?kqekdj gh le; esa ifjorZu fd;k tk ldrk gSA Hkkstu idkus dh izfØ;k dks jksdus
dh dksbZ vko';drk ugha gSA
17
Usage of Accessories/Utensils
lgk;d midj.k/crZuksa dks bLrseky
1)
Steam Chef
Steam water bowl
Steam plate
Steam cover
2)
Steam Chef without Steam Plate
Steam water bowl
Steam cover
3)
6)
Low rack
Multi cook tawa
4)
Metal cake tin
High rack
Microwave flat glass dish
(Not provided with LG Kit)
7)
High rack
Multi cook tawa
Low rack
Microwave safe glass bowl
(Not provided with LG Kit)
5)
18
Low rack
STEAM CHEF
LVhe 'kSQ
Steam Chef
LVhe 'kSQ
Menu
St1
Keema
Balls
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Chicken Keema
Boiled & Mashed Potato
Ginger, Garlic Paste, Salt, Garam Masala, Hara Dhania
Lemon Juice
0.1 kg
75 g
1 No.
0.2 kg
125 g
2 No.
Besan
1 tsp
2 tsp
As per your taste
Method : 1. Mix all the ingredients together. Make Keema balls from it.
2. In the steam chef, add water in steam water bowl.
3. Place the keema balls over the steam plate and cover.
4. Select menu and weight, press start.
St2
Gajar ka
Halwa
0.3 kg
Steam chef*
&
Microwave safe
flat glass dish
Shakarkandi
0.2 ~ 0.5 kg
Steam chef*
For
Shakarkandi (peeled & sliced)
Salt, red chilli powder & lemon juice
0.2 kg
200 g
Method : 1. In steam chef, add water to the steam water bowl, place
the shakarkandi on the steam plate & cover. Select menu
& weight & press start.
2. When beeps, remove & add salt, red chilli powder & lemon
juice & serve.
* Ref Pg 18, Fig 1
20
3 tsp
fof/k % 1. lHkh lkefxz;ksa dks ,d lkFk feyk ysa vkSj blls dhek xksys cuk ysaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA
3. dhek ds xksyksa dks LVhe IysV ds Åij j[kdj <d nsaA
4. ehuw vkSj otu pqudj LVkVZ nck,aA
0.3 kg
300 g
2 tbsp
4 tbsp
5 tbsp
4 tbsp
As per your taste
For
Grated Gajar
Ghee
Milk Powder
Khoya
Sugar
Elaichi Powder and Dry Fruits
Method : 1. In steam chef, add water in steam water bowl. Place the
grated gajar on steam plate and cover.
2. Select menu and weight & press start.
3. When beeps, transfer the steamed gajar to the MWS*
glass dish. Add rest of the ingredients to the grated
gajar and mix well. Press start.
St3
0.3 kg
175 g
3 No.
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA dlh gqbZ xktj LVhe
IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij Hkki nh xbZ xktj dks ekbØksoso lsQ Xykl fM'k ij
cny nsaA cph gqbZ lHkh lkefxz;ksa dks dlh gqbZ xktj esa vPNh rjg
feykdj LVkVZ nck,aA
0.3 kg
300 g
As per taste
0.4 kg
400 g
0.5 kg
500 g
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA 'kdjdUnh dks LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] ckgj fudky ysa vkSj ued] yky fepZ ikmMj
rFkk uhacw jl Mkydj ijkslsaA
Steam Chef
LVhe 'kSQ
Menu
St4
Methi
Muthiya
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Methi Leaves
Atta
Besan
Suji
Soda bi carb
Ginger garlic chilli paste
Dhaniya powder, Hali, Salt, Sugar
0.1 kg
1/2 cup
1/4 cup
2 tbsp
1 tbsp
1/4 tsp
Method : 1. Mix all the ingredients. Add some water and make a soft
dough. Make small balls from this dough.
2. In the steam chef, add water to the steam water bowl,
place the muthiyas on the steam plate and cover.
3. Select menu and weight press start
St5
Momos
0.1 ~ 0.3 kg
Steam chef*
For
Maida
Salt
Water
Baking powder
For filling
Boiled mix veg (carrot, peas, capsicum, potato)
Soya sauce, Chilli sauce
Salt, pepper, garam masala
0.1 kg
100 g
¼ tsp
1 cup
Method : 1. In a bowl take maida, add salt, baking powder and water,
prepare a soft dough. Keep it for 15 minutes.
2. Roll out the dough into thin chapattis and add the filling in the
centre and wrap it like a bag. Prepare all the momos in the
same way.
3. In the steam chef, add water to the steam water bowl, place
the momos on the steam plate and cover.
4. Select menu and weight, press start. Serve with
schzewan sauce.
0.2 kg
3/4 cup
1/2 cup
3 tbsp
1½ tbsp
1/2 tsp
As per your taste
As per your taste
0.2 kg
1 cup
3/4 cup
4 tbsp
3/4 tbsp
3/4 tsp
fof/k % 1. lHkh lkefxz;ksa dks ,d lkFk feyk,a vkSj FkksM+k ikuh feykdj eqyk;e
MQ cuk ysaA bl feJ.k ls NksVs&NksVs xksys rS;kj djsaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA efë;ka LVhe IysV ds
Åij j[kdj <d nsaA
3. ehuw vkSj otu pqudj LVkVZ nck,aA
0.2 kg
200 g
As per your taste
For making dough
½ tsp
0.3 kg
300 g
1½ cup
As per your taste
As per your taste
2 cup
½ tsp
fof/k % 1. ,d ckmy esa eSnk ysdj mlesa ued] csfdax ikmMj vkSj ikuh Mkysa vkSj
eqyk;d ykSank rS;kj dj ysaA bls 15 feuV rd j[kk jgus nsaA
2. fQj bl ykSans ls iryh&iryh pikfr;ka csysa vkSj muds chp esa Hkjkou
Mkydj cSx ds leku yisV ysaA lHkh eksekWl blh izdkj rS;kj dj ysaA
3. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Hkjsa vkSj eksekWl dks LVhe IysV
ds Åij j[kdj <d nsaA
4. ehuw vkSj otu pqudj LVkVZ nck,aA 'kSoku lkWl ds lkFk ijkslsaA
* Ref Pg 18, Fig 1
21
Steam Chef
LVhe 'kSQ
Menu
St6
Sprouts
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Moong sprouts
Chopped onion, Chopped tomato
Salt, Chaat masala, Lemon juice
0.1 kg
100 g
1
Method : 1. In the steam chef, add water to the steam water bowl,
place the moong sprouts on the steam plate and cover.
2. Select menu and weight and press start. Stand for 3
minutes. Add chopped onion, tomato, salt, chaat masala
and lemon juice and serve.
St7
Steamed
Chicken
0.1 ~ 0.3 kg
Steam chef*
For
Boneless chicken
Soya sauce, salt, pepper
0.1 kg
100 g
Method : 1. Marinate the chicken with soya sauce, salt, pepper and
keep it in refrigerator for 1 an hour.
2. In the steam chef, add the water to the steam water bowl,
place the marinated chicken on the steam plate and cover.
3. Select menu and weight and press start. Stand for
3 minutes.
St8
Steamed
Vegetable
0.1 ~ 0.3 kg
Steam chef*
For
Chopped vegetables ( Capsicum, carrots, peas, beans)
0.1 kg
100 g
Method : 1. In the steam chef, add water to the steam water bowl,
place the chopped vegetables on the steam plate and
cover.
2. Select menu and weight and press start. Sprinkle salt
and pepper as per taste and serve.
* Ref Pg 18, Fig 1
22
0.2 kg
200 g
2
As per taste
0.3 kg
300 g
2
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa Ikkuh MkysaA ew¡x ds vadqjksa dks
LVhe IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA 3 feuV rd j[kk jgus nsaA
fQj mlesa dVh gqbZ I;kt] VekVj] ued] pkV elkyk vkSj uhcw jl
Mkydj ijkslsaA
0.2 kg
200 g
As per taste
0.3 kg
300 g
fof/k % 1. fpdu dks lks;k lkWl] ued vkSj fepZ esa yisV ysa vkSj ,d ?k.Vs ds
fy, jsfÝtjsVj esa j[k nsaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj elkys esa fyiVs gq,
fpdu dks LVhe IysV ds Åij j[kdj <d nsaA
3. ehu vkSj otu pqudj LVkVZ nck,a vkSj 3 feuV rd j[kk jgus nsaA
0.2 kg
200 g
0.3 kg
300 g
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj dVh gqbZ lfCt;ksa
dks LVhe IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA Loknkuqlkj ued vkSj fepZ
fNM+d dj ijkslsaA
Steam Chef
LVhe 'kSQ
Menu
St9
Sweet Corn
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Sweat corn
Salt, Red chilli powder, Chaat masala, Lemon juice
0.1 kg
100 g
Method : 1. In the steam chef, add water to the steam water bowl,
place the chopped sweet corns on the steam plate and
cover.
2. Select menu and weight and press start.
Sprinkle salt, red chilli powder, chaat masala and lemon
juice and serve.
St10 Boiled Egg
2-9
Steam chef*
Eggs
2
Method : 1. In the steam chef, add water to the steam water bowl,
place the eggs on the steam plate and cover.
2. Select menu and weight & press start.
e. Remove the shell of the eggs and sprinkle salt and
pepper and serve.
St11
Avial
0.1 ~ 0.3 kg
Steam chef*
&
Microwave
safe bowl
0.2 kg
200 g
As per taste
0.3 kg
300 g
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj dVh gqbZ LohV
dkWUlZ dks LVhe IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA ued] yky fepZ ikmMj] pkV
elkyk vkSj uhacw jl fNM+dj dj ijkslsaA
3
4
5
6
7
8
For
Cut vegetables (long pieces), Carrot, potato, drumstick,
French beans, bottlegourd
0.1 kg
100 g
0.2 kg
200 g
0.3 kg
300 g
Oil
Mustard seeds, Curry leaves, Salt, Haldi
Coconut milk
Curd (beaten)
1 tbsp
1 tbsp
As per taste
1 cup
1 cup
1½ tbsp
1/2 cup
1/2 cup
Method : 1. In the steam chef, add the water to the steam water bowl,
place the vegetables on the steam plate and cover. Press
start. Allow to stand for 3 minutes.
2. Select menu and weight and press start.
3. When beeps, remove the Steam Chef.
4. When beeps, in a MWS bowl add 1tbsp oil, mustard seeds,
curry leaves, haldi, salt. Add coconut milk and curd.
5. When beeps, add the steamed vegetables to the coconut
milk and press start. Garnish with grated coconut and serve.
9
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj m.Mksa dks LVhe
IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
2. v.Mksa ds fNydksa dks mrkjsa vkSj ued rFkk fepZ fNM+d dj ijkslsaA
1½ cup
1½ cup
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj lfCt;ksa dks LVhe
IysV ds Åij j[kdj <d nsaA LVkVZ nck,a vkSj 3 feuV rd j[kk
jgus nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij LVhe 'kSQ dks ckgj fudky ysaA
4. chi lqukbZ nsus ij ekbØksoso lsQ ckmy esa ,d pEep rsy] ljlksa ds
cht] djh iÙkk] gYnh] ued MkysaA fQj ukfj;y nw/k vkSj ngh MkysaA
5. chi lqukbZ nsus ij Hkki yxh gqbZ lfCt;ksa dks ukfj;y nw/k esa Mkydj
LVkVZ nck,aA dls gq, ukfj;y ls ltkdj ijkslsaA
* Ref Pg 18, Fig 1
23
Steam Chef
LVhe 'kSQ
Menu
St12
Steamed
Bhutta
Weight Limit
Utensil
1~2 No.
Steam chef*
Instructions
Bhutta
Salt, Chaat masala, Lemon juice
1 No.
Method : 1. In the steam chef, add water to the steam water bowl,
break one bhutta into two pieces and place on the steam
plate and cover.
2. Select menu and weight and press start. Sprinkle salt,
chaat masala and lemon juice and serve.
St13 Sarson Ka
Saag
0.1 ~ 0.3 kg
Steam chef*
&
Microwave
safe bowl
For
Sarson (washed & separated leaves)
Palak (washed & separated leaves)
Oil
Onion garlic paste
Tomato (chopped)
Salt, Red chilli powder
Water
0.1 kg
75 g
20 g
1 tbsp
1 tsp
1/2 cup
Method : 1. In the steam chef, add water in the steam water bowl,
place sarson and palak on the steam plate and cover.
Select menu and weight and press start. Allow it to stand
for 3 mins.
2. When beeps, remove the steam chef.
3. In a MWS bowl add oil, onion garlic paste, tomato, salt
and red chilli powder and press start. Mix well.
4. When beeps, add grind sarson and palak, water
(as required) to the MWS bowl. Mix well and press start.
Serve it with makki ki roti.
* Ref Pg 18, Fig 1
24
2 No.
As per taste
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA ,d Hkqês dks nks
VqdM+ksa esa rksM+dj LVhe IysV ds Åij j[kdj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA fQj ued] pkV elkyk vkSj
uhacw jl fNM+d dj ijkslsaA
0.2 kg
150 g
50 g
1½ tbsp
1½ tsp
1 cup
As per your taste
As required
0.3 kg
200 g
100 g
2 tbsp
2 tsp
1½ cup
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA ljlksa vkSj ikyd LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,a vkSj
3 feuV rd j[kk jgus nsaA
2. chi lqukbZ nsus ij] LVhe 'kSQ dks ckgj fudky ysaA
3. ,d ekbØksoso lsQ ckmy esa rsy] I;kt yglqu isLV] VekVj] ued vkSj
yky fepZ ikmMj Mkydj LVkVZ nck,a vkSj vPNh rjg feyk ysaA
4. chi lqukbZ nsus ij] vko';drkuqlkj ikuh feykdj ljlksa vkSj ikyd
dks ihl ysaA vPNh rjg feykdj LVkVZ nck,aA eDdh dh jksVh ds lkFk
ijkslsaA
Steam Chef
LVhe 'kSQ
Menu
St14
Shorshe
ilish
Weight Limit
Utensil
0.3 kg
Steam chef*
&
Microwave
safe bowl
Instructions
0.3 kg
300 g
1 tbsp
2 nos.
1½ tbsp
As per taste
For
Hilsa pieces
Mustard oil
Onion
Mustard seeds and chilli paste
Salt, Red chilli powder
Method : 1. In the steam chef, add the water to the steam water bowl,
place the hilsa pieces on the steam plate and cover.
Select menu and press start. Stand for 3 minutes.
2. When beeps, remove the steam chef. In a MWS bowl add
mustard oil, onion, mustard and chilli paste, salt, red chilli
powder and press start.
3. When beeps, add the steamed hilsa in MWS bowl, mix
well and cover. Press start. Serve with rice.
St15
Matar
Mushroom
0.1 ~ 0.3 kg
Steam chef*
&
Microwave
safe bowl
For
Matar
Mushroom (chopped)
Oil
Onion (chopped)
Tomato puree
Salt, Red chilli powder, Garam masala
0.1 kg
50 g
50 g
1 tbsp
1/2 cup
2 tbsp
Method : 1. In the steam chef, add water to the steam water bowl,
place the matar and chopped mushroom on the steam
place and cover. Select menu and weight and press start.
2. When beeps, remove the steam chef.
3. In a MWS bowl add oil, onion, tomato puree, salt, red chilli
powder, garam masala and press start. Mix well.
4. When beeps, add steamed matar and mushroom to the
MWS bowl and add little water, press start. Mix well and
add chopped coriander leaves and serve with roti.
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj fgYlk VqdM+ksa dks
LVhe IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ
nck,a vkSj 3 feuV rd j[kk jgus nsaA
2. chi lqukbZ nsus ij] LVhe 'kSQ dks ckgj fudky ysaA ,d ekbØksoso
lsQ ckmy esa ljlksa dk rsy] I;kt] ljlksa ds nkus vkSj fpyh isLV]
ued] yky fepZ ikmMj Mkydj LVkVZ nck,aA
2. chi lqukbZ nsus ij] Hkki yxkbZ gqbZ fgYlk dks ekbØksoso lsQ ckmy
esa Mkydj vPNh rjg feyk,a vkSj <d nsaA LVkVZ nck,aA pkoy ds
lkFk ijkslsaA
0.2 kg
100 g
100 g
1½ tbsp
1 cup
2½ tbsp
As per taste
0.3 kg
150 g
150 g
2 tbsp
1 cup
3 tbsp
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj eVj rFkk dVh gqbZ
e'k:e dks LVhe IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij] LVhe 'kSQ dks ckgj fudky ysaA
3. ,d ekbØksoso lsQ ckmy esa rsy] I;kt] VekVj I;wjh] ued] yky fepZ
ikmMj] xje elkyk Mkydj LVkVZ nck,a vkSj vPNh rjg feyk,aA
4. chi lqukbZ nsus ij Hkki yxkbZ gqbZ eVj vkSj e'k:e dks ekbØksoso lsQ
ckmy esa Mkysa vkSj FkksM+k ikuh Mkydj LVkVZ nck,aA vPNh rjg feyk,a
vksj dVk gqvk gjk /kfu;k Mkydj jksVh ds lkFk ijkslsaA
* Ref Pg 18, Fig 1
25
Steam Chef
LVhe 'kSQ
Menu
St16
Bhafouri
Weight Limit
Utensil
0.2 ~ 0.4 kg
Steam Chef*
Instructions
For
Mix dal paste (Moong dal, Urad dal)
Ginger- garlic paste
Hing
Mitha soda
Salt
0.2 kg
200 g
1 tbsp
¼ tsp
Method : 1. Mix all the ingredients together & make balls out of the
mixture.
2. In the steam chef, add water to the steam water bowl,
keep bhafouri on steam plate. Cover. Select menu &
weight & press start. Allow to stand for 3 minutes.
St17
Rasia
Muthiya
0.1 ~ 0.3 kg
Microwave
safe bowl
+
Steam chef*
For
Basmati rice (soaked for 1 hour)
Water
Ginger-garlic paste
Hing
Besan
Kadhi
0.1 kg
100 g
200 ml
½ tbsp
1 tbsp
Method : 1. In a MWS bowl add rice & water. Select menu & weight &
press start.
2. When beeps,take out the cooked rice. Add ginger garlic
paste, hing, besan. Mash well with rice. Make balls out of
the rice mixture.
3. In the steam chef, add water to the steam water bowl.
Keep the muthiyas on the steam plate. Cover & press
start.
4. When beeps, remove the muthiyas & add to the kadhi &
serve.
* Ref Pg 18, Fig 1
26
0.3 kg
300 g
1½ tbsp
A pinch
¼ tsp
As per taste
0.4 kg
400 g
2 tbsp
½ tsp
fof/k % 1. lkjh lkexzh ,d lkFk vPNh rjg feykdj mlls NksVs&NksVs xksys
cuk ysaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA HkkQkWjh dks LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,a
vkSj 3 feuV rd j[kk jgus nsaA
0.2 kg
200 g
400 ml
1 tbsp
A pinch
2 tbsp
As required
0.3 kg
300 g
600 ml
1½ tbsp
3 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa pkoy vkSj ikuh MkysaA ehuw vkSj otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ids gq, pkoyksa dks fudky ysaA vnjd yglqu isLV]
ghax vkSj cslu Mkydj pkoyksa ds lkFk vPNh rjg ely ysaA vc bl
pkoyksa ds feJ.k ls xksys cuk ysaA
3. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA efë;ksa dks LVhe IysV
ij j[kdj <dsa vkSj LVkVZ nck,aA
4. chi lqukbZ nsus ij] efë;ksa dks ckgj fudky dj d<+h esa Mkydj ijkslsaA
Steam Chef
LVhe 'kSQ
Menu
St18
Steamed
Cauliflower
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Cauliflower florets
Onion paste
Ginger garlic paste,
Red chilli, dhania, coriander, turmeric (powdered), garam masala, salt, sugar
Tomato puree
Curd
0.1 kg
100 g
1 tbsp
½ tbsp
2 tbsp
100 ml
Method : 1. Mix all the ingredients together except cauliflower.
Add cauliflower & marinate for 1 hour.
2. In steam chef, add water to the steam water bowl.
3. Now keep the marinated cauliflower on the steam plate
& cover. Select menu & weight & press start.
4. Allow to stand for 5 minutes.
St19
Aluvadi
0.1 ~ 0.3 kg
Steam Chef*
For
Arbi ke patte
Besan
Red chilli powder, turmeric powder, salt
0.1 kg
100 g
100 g
Method : 1. Mix besan, red chilli powder, turmeric powder & salt. Add
water to make batter out of it.
2. Spread out arbi ke patte & spread a layer of besan batter
on them. Roll them & tie with a thread.
3. In steam chef, add water to the steam water bowl. Keep
aluvadi on steam plate. Cover. Select menu & weight &
press start.
4. Allow to stand for 5 minutes.
5. Take out & cut into small slices & serve.
0.2 kg
200 g
2 tbsp
1 tbsp
As per taste
3 tbsp
150 ml
0.3 kg
300 g
3 tbsp
1½ tbsp
4 tbsp
200 ml
fof/k % 1. QwyxksHkh ds vykok lHkh lkefxz;ksa dks ,d lkFk feyk ysaA fQj
QwyxksHkh Mkydj 1 ?k.Vs rd eSjhusV djsaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA
3. vc elkysa esa fyiVh gqbZ QwyxksHkh dks LVhe IysV ds Åij j[kdj
<d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
4. 5 feuV rd j[kk jgus nsaA
0.2 kg
200 g
200 g
As per taste
0.3 kg
300 g
300 g
fof/k % 1. cslu] yky fepZ ikmMj] gYnh ikmMj vkSj ued feyk,aA blesa ikuh
Mkydj feJ.k rS;kj dj ysaA
2. vjch ds iÙkksa dks QSykdj mu ij cslu ds feJ.k dh ,d irZ QSyk,aA
fQj mudks yisV dj /kkxs ls ck¡/k nsaA
3. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA vkywoMh dks LVhe IysV
ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
4. 5 feuV rd j[kk jgus nsaA
5. ckgj fudkysa vkSj NksVh&NksVh Lykbflt esa dkVdj ijkslsaA
* Ref Pg 18, Fig 1
27
Steam Chef
LVhe 'kSQ
Menu
St20
Kothimbir
Vadi
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
Instructions
For
Kothimbir (Hara Dhaniya)
Besan
Suji
Red chilli powder, salt, garam masala
Baking powder
0.1 kg
100 g
½ cup
2 tbsp
½ tsp
Method : 1. Mix all the ingredients together & make vadis out of it.
2. In steam chef, add water to the steam water bowl. Place
the vadis on the steam plate. Cover. Select menu &
weight & press start.
3. Allow to stand for 3 minutes.
St21
Fara
0.1 ~ 0.3 kg
Steam chef*
For
Rice flour
For filling :
Boiled chana dal
Red chilli power & salt
28
0.3 kg
300 g
1½ cup
4 tbsp
1 tsp
fof/k % 1. lkjh lkexzh ,d lkFk feykdj mlls ofM+;k¡ cuk ysaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA ofM+;ksa dks LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
3. 3 feuV rd j[kk jgus nsaA
0.1 kg
100 g
0.2 kg
200 g
0.3 kg
300 g
50 g
75 g
As per taste
100 g
Method : 1. Mix rice flour with water to prepare a dough. Roll out the
dough. Place the filling of chana dal, red chilli power &
salt in the centre & fold it like gujia.
2. In steam chef, add water to the steam water bowl. Place
the faras on the steam plate. Cover. Select menu &
weight & press start.
3. Allow to stand for 5 minutes.
* Ref Pg 18, Fig 1
0.2 kg
200 g
1 cup
3 tbsp
As per taste
½ tsp
fof/k % 1. pkoy ds vkVs esa ikuh feykdj ,d ykSank rS;kj dj ysaA fQj bl ykSans
dks csydj mlds chp esa puk nky] yky fepZ ikmMj vkSj ued
dh Hkjkou j[ksa vkSj xqft;k dh rjg eksMsaA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA faras dks LVhe IysV ds
Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
3. 5 feuV rd j[kk jgus nsaA
Steam Chef
LVhe 'kSQ
Menu
St22
Steamed
Peas
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam Chef*
Instructions
For
Shelled peas
Salt & Chaat masala
Butter
0.1 kg
100 g
½ tbsp
Method : 1. In steam chef, add water to the steam water bowl, place
the peas on the steam plate & cover. Select menu &
weight & press start.
2. When beeps, remove & add butter, salt & chaat masala
& serve.
St23 Idiyappam
0.2 ~ 0.4 kg
Steam chef*
For
Rice flour
Salt
0.2 kg
200 g
Method : 1. In a bowl add rice flour, salt & add water to make rice
flour paste.
2. Put the rice flour paste in the idiyappam die.
3. In steam chef, add water to the steam water bowl, on
the steam plate pour the idiyappam paste in the die to
prepare the idiyappams. Select menu & weight &
press start.
4. Allow to stand for 3 minutes.
0.2 kg
200 g
As per taste
1 tbsp
0.3 kg
300 g
1½ tbsp
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj eVj dks LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj eD[ku] ued rFkk pkV elkyk
Mkydj ijkslsaA
0.3 kg
300 g
As per taste
0.4 kg
400 g
fof/k % 1. ,d ckmy esa pkoy dk vkVk] ued ysdj mlesa ikuh Mkysa vkSj isLV
rS;kj dj ysaA
2. bl pkoy dh isLV dks ^bfM;Iie MkbZ* esa MkysaA
3. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh Mkysa vkSj bfM;Iie cukus ds
fy, bfM;Iie KbZ dks LVhe IysV ds Åij j[ksaA ehuw vkSj otu pqudj
LVkVZ nck,aA
4. 3 feuV rd j[kk jgus nsaA
* Ref Pg 18, Fig 1
29
INDIAN RASOI
bafM;u jlksbZ
1. Indian Cuisine (IC)
2. Tandoor se.. (tS)
3. Sweet Corner (SC)
4. Chatpat Corner (CC)
Indian Cuisine
Hkkjrh; O;atu
Menu
IC1
Mix Veg
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
Oil
Onion, Garlic, Carrot, Capsicum, Cabbage
Salt, Red Chilli Powder
Corn Flour
Water
Soya Sauce
1 tbsp
100 gm
Tomato Sauce
Vinegar
1 tsp
1/2 tsp
1/2 tsp
Brown Sugar
Ajinomoto
1 tsp
3/4 cup
1 tsp
Method : 1. In a MWS bowl mix all the vegetables and keep aside.
2. In another bowl add oil, all other ingredients. Mix it well
and press Start by selecting the desired weight. When
beep sounds, stir the bowl.
3. Now add vegetables to the gravy and continue cooking it
again.
IC2
Veg
Biryani
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Basmati Rice (soaked for 1 hour)
Water
Ghee
Laung, Elaichi, Dalchini, Black Pepper, Tej Patta, Salt & Sugar
Mix Vegetables - (Gobhi, Mutter, Gajar, French Beans)
0.1 kg
100 g
200 ml
1 tbsp
½ Cup
Method : 1. In a MWS bowl add oil, laung, dalchini, elaichi, tej patta,
pepper, corns, mix vegetables. Select menu & weight &
press start.
2. When beeps, add water, soaked rice & salt. Mix well &
cover. Press start.
3. Allow to stand for 5 minutes when cooking ends. Serve
hot with raita or salad.
1½ tbsp
200 gm
To taste
2 tsp
1 cup
2 tsp
2 tbsp
300 gm
2 tsp
1/2 tsp
1/2 tsp
1 pinch
3 tsp
3/4 tsp
1/2 tsp
4 tsp
1½ cup
3 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lfCt;ksa dks feyk ysa vkSj mudks
vyx j[k nsaA
2. ,d nwljs ckmy esa rsy Mkysa vkSj mlesa lHkh phtksa dks Mkydj
vPNh rjg ls feyk ysa rFkk ,fPNd otu pqudj LVkVZ nck,aA
chi lqukbZ nsus ij ckmy dks fgyk,aA
3. vc lfCt;ksa dks xzsoh ds lkFk feyk,a vkSj dqfdax pkyw j[ksaA
0.2 kg
200 g
0.3 kg
300 g
400 ml
2 tbsp
As per taste
1 Cup
600 ml
3 tbsp
1½ Cup
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] ykSax] nkyphuh] byk;ph] rstiÙkk] fepZ]
eDdk ds nkus] fefJr lfCt;ka MkysaA ehuw ,oa otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ikuh] Hkhxs gq, pkoy vkSj ued MkysaA vPNh rjg
feykdj <d nsa vkSj LVkVZ nck,aA
3. idus ds ckn 5 feuV rd j[kk jgus nsaA jk;rk ;k lykn ds lkFk
xeZ&xeZ ijkslsaA
31
Indian Cuisine
Hkkjrh; O;atu
Menu
IC3
Kadhai
Paneer
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
For
Paneer
Onion Paste
Tomato Puree
Ginger-Garlic Paste, Salt & Sugar
Red Chilli Powder, Halid Kasuri Methi, Garam Masala
Butter
Fresh Cream
0.1 kg
100 g
3 tbsp
1½ tbsp
0.2 kg
200 g
4 tbsp
2 tbsp
0.3 kg
300 g
5 tbsp
3 tbsp
1½ tbsp
1 tbsp
To taste
To taste
2 tbsp
1½ tbsp
3 tbsp
2 tbsp
Method : 1. In MWS Bowl take oil, onion paste, ginger garlic
paste and mix well. Select menu & weight and press start.
2. When beep, add tomato puree, butter, fresh cream, haldi,
red chilli powder, garam masala, kasuri methi, salt, sugar
and paneer cubes, mix well and press start, garnish with
hara dhania and serve hot.
IC4
Dal Tadka
0.2 kg
Microwave
safe bowl
Dal (soaked for 1 hour)
Water
Oil
200 g
400 ml
2 tbsp
Rai, Jeera, Kasuri Methi, Hara Dhania, Hing, Haldi Geen Chilli
Salt
To taste
To taste
Method : 1. Take 200 gms dal in Microwave Safe bowl, add Water,
Haldi & Hing.
2. Select menu press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch,
curry leaves, select menu & start
4. When beeps, add dal, salt, dhania jeera powder, hara
dhania, kasuri methi (optional), water (if required) and lemon
juice. Select menu & press start to cook.
32
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] I;kt] vnjd vkSj yglqu isLV
Mkydj vPNh rjg feyk;saA ehuw ,oa otu pquddj LVkVZ nck,aA
2. ^chi* lqukbZ nsus ij VksesVks I;wjh] eD[ku] rktk Øhe] gYnh] yky
fepZ ikmMj] xeZ elkyk] dlwjh eSFkh] ued] 'kdj vkSj iuhj ds
VqdM+s Mkysa] vPNh rjg feyk;sa vkSj LVkVZ nck,aA gjk /kfu;k ds
lkFk ltk,a vkSj xeZ&xeZ ijkslsaA
fof/k % 1. ekbØksoso lsQ ckmy esa 200 xzke nky ysa vkSj ikuh] gYnh rFkk
ghax MkysaA
2. ehuw pqudj idkus ds fy, LVkVZ nck,aA
3. ^chi* lqukbZ nsus ij nwljk ckmy ysa] mlesa rst] thjk] gjh fepZ]
djh iÙkk yssa] ehuw pqudj LVkVZ nck,aA
4. ^chi* lqukbZ nsus ij nky] ued] /kfu;k&thjk ikmMj] gjk /kfu;k]
dlwjh eSFkh ¼oSdfYid½] ikuh ¼;fn vko';d gks½ ,oa uhacw jl MkysaA
ehuw pqudj LVkVZ nck,aA
Indian Cuisine
Hkkjrh; O;atu
Menu
IC5
Sambhar
Weight Limit
Utensil
0.2 kg
Microwave
safe bowl
Instructions
200 g
2 tbsp
1 medium
Arhar Dal (Soaked for 2 hrs)
Oil
Onion chopped
1 medium
1 cup
400 ml
As per your taste
Tomato chopped
Mixed Vegetables chopped - Drumsticks, ghiya, Brinjals, Red Pumpkin
Boiled Water
Imli pulp, Green Chilli, Sambhar Masala, Salt, Gud
Method : 1. Soak dal for 2 hours, In Microwave Safe Bowl take dal,
haldi, onion, green chilli, tomato, mix vegetables and
boiled water. Select menu and press start.
2. When beeps, in another Microwave Safe Bowl take oil,
add rai, hing, curry leaves, dhania, red chilli. Press start.
3. When beeps, mash dal very well and add to tadka.
Add imli pulp sambhar masala, gud and some water
(if required). Press start. Stand for 5 mins. Garnish with
coconut and hara dhania and serve with Idli.
IC6
Kadhai
Chicken
0.1 ~ 0.3 kg
Microwave
safe bowl
fof/k % 1. nky dks 2 ?k.Vs fHkxks,aA ekbØoso lsQ ckmy esa nky] gYnh] I;kt]
gjh fepZ] VekVj ysaA fefJr lfCt;ksa vkSj mcys gq, ikuh dks vPNh
rjg feyk,aA ehuw pqusa vkSj LVkVZ nck,aA
2. chi lqukbZ nsus ij ,d nwljs ekbØksoso lsQ ckmy esa rsy ysaA mlesa
jkbZ] ghax] djh iÙkk] /kfu;k] yky fepZ MkysaA LVkVZ nck,aA
3. chi lqukbZ nsus ij nky dks vPNh rjg dqpysa vkSj mlesa rM+dk yxk
ysaA fQj beyh] lk¡Hkj elkyk] xqM+ vkSj vko';drkuqlkj ikuh feyk,aA
LVkVZ nck,aA 5 feuV rd idus nsaA ukfj;y vkSj gjk /kfu;k ls ltk,a
vkSj bMyh ds lkFk ijkslsaA
For
Boneless chicken
Oil
0.1 kg
100 g
½ tbsp
0.2 kg
200 g
1 tbsp
0.3 kg
300 g
2 tbsp
Methidana
Onion slices
Chopped garlic
Dhania powder, red chilli powder salt
Tomato puree
Hara dhania
Capsicum
Ginger (finely sliced)
Cream
¼ tsp
1 no.
1 tsp
¼ tsp
2 nos.
2 tsp
As per taste
½ cup
A few sprigs
2 nos.
2 tbsp
For garnishing
1 tsp
3 nos.
3 tsp
¼ cup
1 no.
1 tbsp
Method : 1. In Microwave Safe Bowl add oil, onion slices, garlic, dhania
powder, red chilli powder, chicken & salt. Cover. Select menu
& weight and press start.
2. When beeps, mix well & add tomato puree, hara dhana,
capsicum & ginger. Mix well & cover and press start. Stand
for 3 minutes.
3. Add cream. Mix well. Serve hot.
1 cup
2 nos.
3 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] I;kt dh Lykbl] yglqu] /kfu;k
ikmMj] yky fepZ ikmMj] fpdu vkSj ued Mkydj <d nsaA
ehuw ,oa otu pqudj LVkVZ nck,aA
2. ^chi* lqukbZ nsus ij vPNh rjg feyk,a vkSj VkWesVks I;wjh] gjk /kfu;k]
f'keyk fepZ vkSj vnjd MkysaA vPNh rjg feykdj <d nsa vkSj
LVkVZ nck,aA 3 feuV rd j[kk jgus nsaA
3. Øhe Mkydj vPNh rjg feyk,a vkSj xje&xje ijkslsaA
33
Indian Cuisine
Hkkjrh; O;atu
Menu
IC7
Panchmel
Ki Subzi
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Chopped vegetables (Gavarifali, chawli, shimla mirch, kheera, gajar)
Oil
Jeera
Onion
Ginger & green chilli paste
Coriander powder, amchur, haldi & salt
0.1 kg
100 g
½ tbsp
½ tsp
½ cup
1 tsp
Method : 1. In a MWS bowl add oil, jeera, onion, ginger & green chilli
paste. Mix well.
2. Select menu & weight & press start.
3. When beeps, mix well & add the chopped vegetables &
little water. Cover and press start.
4. When beeps, mix well & add coriander powder, amchur,
haldi & salt. Press start. Allow to stand for 5 minutes.
IC8
Jeera Aloo
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Potato (boiled)
Oil
Jeera
Salt
Red chilli powder, haldi, garam masala, dhania powder, coriander leaves
0.3 kg
300 g
2 tbsp
1 tsp
1 cup
2 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] thjk] I;kt] vnjd vkSj gjh fepZ dh
isLV Mkydj vPNh rjg feyk ysaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] vPNh rjg feykdj dVh gqbZ lfCt;ka vkSj FkksM+k
ikuh MkysaA <ddj LVkVZ nck,aA
4. chi lqukbZ nsus ij] vPNh rjg feyk,a vkSj /kfu;k ikmMj] vepwj]
gYnh rFkk ued Mkydj LVkVZ nck,aA 5 feuV rd j[kk jgus nsaA
0.1 kg
100 g
½ tbsp
½ tsp
As per taste
As per taste
Method : 1. In a MWS bowl add oil, jeera, salt, dhania powder, garam
masala, coriander leaves, red chilli powder. Select menu
and weight & press start.
2. When beeps, add potatoes to the bowl and press start.
Squeeze lemon juice & serve.
34
0.2 kg
200 g
1 tbsp
1 tsp
½ cup
1½ tsp
As per taste
0.2 kg
200 g
1 tbsp
1 tsp
As per taste
As per taste
0.3 kg
300 g
1 tbsp
1 tsp
As per taste
As per taste
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] thjk] ued] /kfu;k ikmMj] xje
elkyk] /kfu;k dh ifÙk;ka] yky fepZ ikmMj MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] ckmy esa vkyw Mkydj LVkVZ nck,aA uhacw dk
jl fupksM+sa vkSj ijkslsaA
Indian Cuisine
Hkkjrh; O;atu
Menu
IC9
Kadhi
Weight Limit
Utensil
0.3 ~ 0.5 kg
Microwave
safe bowl
Instructions
For
Besan
Curd / matha
Oil
Rai, cumin seeds
Chopped onions
Salt, red chilli powder, haldi, coriander powder, amchur
Water
0.3 kg
25 g
1/2 cup
1 tbsp
1 cup
2 cups
Method : 1. In a MWS bowl add oil, rai, jeera, chopped onion. Select
menu & weight & press start.
2. When beeps, mix & add besan, curd/matha, salt, red chilli
powder, haldi, coriander powder, amchur powder, water
(1/2 the amount mentioned per weight). Mix & press start.
3. When beeps, mix & add remaining water & press start.
Pour tempering & serve.
IC10
Baati
0.2 ~ 0.4 kg
High rack*
&
Multi Cook Tawa
For
Atta
Besan
Ginger garlic paste
Haldi & salt
Oil
Water
0.2 kg
150 g
50 g
1 tbsp
½ tbsp
Method : 1. Mix atta, besan, ginger garlic paste, salt & turmeric
powder, little oil. Add water for kneading the dough.
Make big balls out of the dough.
2. Grease the tawa & place the baati over it. Place the
tawa on high rack. Select menu & weight & press start.
3. When beeps, turn the side & press start.
0.4 kg
50 g
1 cup
1½ tbsp
As per taste
1½ cup
As per taste
3 cups
0.5 kg
75 g
1½ cup
2 tbsp
1½ cup
4 cups
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] jkbZ] thjk] dVh gqbZ I;kt MkysaA ehuw
vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij feyk,a vkSj cslu] ngh@eëk] ued] yky fepZ
ikmMj] gYnh vkSj /kfu;k ikmMj] vepwj ikmMj] otukuqlkj fu/kkZfjr
ek=kk dk vk/kk ikuh MkysaA feykdj LVkVZ nck,aA
3. chi lqukbZ nsus ij feyk,a vkSj cps gq, ikuh dks Mkydj LVkVZ nck,aA
rM+dk Mkydj ijkslsaA
0.3 kg
200 g
100 g
2 tbsp
As per taste
1 tbsp
For kneading
0.43 kg
250 g
150 g
2½ tbsp
1½ tbsp
fof/k % 1. vkVk] cslu] vnjd yglqu isLV] ued rFkk gYnh dk ikmMj] FkksM+k
rsy feyk,aA ikuh Mkysa vkSj xw¡Fkdj ykSank cuk ysaA fQj ml ykSans ls
cM+s&cM+s xksys cuk ysaA
2. ros ij fpdukbZ yxkdj ckVh dks mlds Åij j[ksaA fQj ros dks
gkbZ jSd ds Åij j[ksaA ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] ckVh dks iyV nsa vkSj LVkVZ nck,aA
* Ref Pg 18, Fig 4
35
Indian Cuisine
Hkkjrh; O;atu
Menu
IC11
Dalma
Weight Limit
0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Moong dal (soaked for 1 hour)
Water
Chopped vegetables (drumsticks, potato, raw banana,
pumpkin, brinjal, tomato)
For tadka
Oil
Bay leafs, jeera, dry chillies, salt, haldi
Grated coconut
Chopped onion
Method : 1. In a MWS bowl add soaked moong dal, chopped
vegetables & water. Mix well. Select menu & press start.
2. When beeps, in another bowl add oil, bay leafs, jeera, dry
chillies, salt, haldi, grated coconut & chopped onion.
Mix well & press start.
3. When beeps, mix well add the tadka ingredients to the dal.
Mix well & press start.
36
0.3 kg
300 g
600 ml
2 cups
2 tbsp
As per taste
4 tbsp
1 no.
fof/k % 1. ekbØksoso lsQ ckmy esa Hkhxh gqbZ eawx nky] dVh gqbZ lfCt;ka rFkk
ikuh MkysaA vPNh rjg feyk,a vkSj ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ,d nwljs ckmy esa rsy] thjk] lw[kh fepZ] ued]
gYnh] dlk gqvk ukfj;y vkSj dVh gqbZ I;kt ysdj vPNh rjg
feyk,a vkSj LVkVZ nck,aA
3. chi lqukbZ nsus ij vPNh rjg feyk,a vkSj rM+ds dh lkexzh nky esa
Mkysa vkSj vPNh rjg feykdj LVkVZ nck,aA
Indian Cuisine
Hkkjrh; O;atu
Menu
IC12
Gujarati
Tuvar Dal
Weight Limit
Utensil
0.3 kg
Microwave
safe bowl
Instructions
For
Tuvar dal / Arhar dal (soaked for 2 hours)
Water
Oil
Mustard seeds
Jeera
Finely chopped ginger
Slit green chillies
Curry leaves
Chopped tomato
Chopped onion
Hing
Salt, turmeric powder, red chilli powder
Jaggery (Gud)
Method : 1) In a MWS bowl add tuvar dal, salt, hing, turmeric powder,
water. Mix well. Select menu & press start.
2) When beeps, remove the dal.
3) In another MWS bowl add oil, mustard seeds, jeera, finely
chopped ginger, slit green chillies, curry leaves, chopped
onions, red chilli powder. Mix well & press start.
4. When beeps, remove the bowl & add these ingredients to
the dal. Add tomato, jaggery & mix well. Press start.
Squeeze lemon juice & serve.
0.3 kg
300 g
600 ml
1 tbsp
½ tsp
½ tsp
1 tbsp
3 nos.
A few
2 nos.
1 no.
A pinch
As per taste
As per taste
fof/k % 1. ekbØksoso lsQ ckmy esa rqoj nky] ued] ghax] gYnh ikmMj Mkysa
vkSj vPNh rjg feyk,aA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij nky dks ckgj fudky ysaA
3. ,d vU; ekbØksoso lsQ ckmy esa rsy] ljlksa ds cht] thjk] ckjhd
dVh gqbZ vnjd] yEch QVh gqbZ gjh fepZ] djh iÙks] dVh gqbZ I;kt
yky fepZ ikmMj Mkysa vkSj vPNh rjg feykdj LVkVZ nck,aA
4. chi lqukbZ nsus ij ckmy dks ckgj fudkysa vkSj bl lkexzh dks nky
esa Mky nsaA VekVj vkSj tSxjh Mkydj vPNh rjg feyk,aA LVkVZ
nck,aA uhacw fupksM+dj ijkslsaA
37
Indian Cuisine
Hkkjrh; O;atu
Menu
IC13
Beans
Porial
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
For
French beans (cut evenly)
Oil
Mustard seeds
Urad dhal
Grated coconut
Green chillies
Salt
0.1 kg
100 g
1 tsp
¼ tsp
¼ tsp
1 tbsp
1 no.
Method : 1) In a MWS bowl add oil, mustard seeds & urad dhal.
Select menu & weight & press start.
2) When beeps, add beans, sprinkle little water & cover.
Press start.
3) When beeps, mix well & add grated coconut, green
chillies & salt. Cover & press start.
Allow to standfor 3 minutes.
IC14
Goan
Potato
Curry
0.3 ~ 0.5 kg
Microwave
safe bowl
For
Boiled potato
Boiled mix veg (capsicum, cauliflower, carrot, peas)
Chopped onion
Oil
Mustard seeds
Grated coconut
Coconut milk
Tomato puree
Kaju powder
Salt, red chilli powder
Fresh cream
Coriander
0.3 kg
300 g
100 g
1 no.
1½ tbsp
1 tsp
2 tbsp
1 cup
½ cup
1 tbsp
2 tbsp
Method : 1. In a MWS bowl add oil, mustard seeds & chopped onion.
Select menu & press start.
2. When beeps, add grated coconut, coconut milk, tomato
puree, kaju powder, salt, red chilli powder & press start.
3. When beeps, mix well & add boiled potato & mix vegetables
& fresh cream. Press start. Give standing time of 3 minutes.
4. Garnish with chopped coriander leaves & serve.
38
0.2 kg
200 g
1 tsp
½ tsp
½ tsp
2 tbsp
2 nos.
As per taste
0.3 kg
300 g
2 tsp
½ tsp
½ tsp
3 tbsp
3 nos.
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] ljlksa ds cht vkSj mM+n nky ysaA
ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij chUl Mkysa] FkksM+k ikuh fNM+dsa vkSj <ddj
LVkVZ nck,aA
3. chi lqukbZ nsus ij vPNh rjg feyk,a vkSj dlk gqvk ukfj;y] gjh
fepZ vkSj ued Mkydj LVkVZ nck,a vkSj 3 feuV rd j[kk jgus nsaA
0.4 kg
400 g
150 g
2 nos.
2 tbsp
1½ tsp
2½ tbsp
1½ cup
1 cup
2 tbsp
As per taste
3 tbsp
A few sprigs
0.5 kg
500 g
200 g
3 nos.
2 tbsp
2 tsp
3 tbsp
1½ cup
1 cup
3 tbsp
4 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] ljlksa ds cht vkSj dVh gqbZ I;kt
Mkysa vkSj ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] dlk gqvk ukfj;y] ukfj;y nw/k] VksesVks I;wjh]
dktw ikmMj] ued] yky fepZ ikmMj Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij] vPNh rjg feyk, vkSj mcys gq, vkyw] fefJr
lfCt;ka vkSj rktk Øhe Mkydj LVkVZ nck,aA 3 feuV rd j[ksaA
4. dVs gq, gjs /kfu;s dh ifÙk;ksa ls ltkdj ijkslsaA
Indian Cuisine
Hkkjrh; O;atu
Menu
IC15
Kashmiri
Kaju Paneer
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Paneer pieces
Kaju
Sliced onions
Chopped ginger
Chopped garlic
Chilli powder
Khus Khus paste
Tomato puree
Milk
Garam masala & salt
0.1 kg
100 g
¼ cup
½ no.
1 tsp
1 tsp
½ tbsp
½ cup
½ cup
Method : 1. In a MWS bowl add oil, mustard seeds & chopped onion.
Select menu & press start.
2. When beeps, add grated coconut, coconut milk, tomato
puree, kaju powder, salt, red chilli powder & press start.
3. When beeps, mix well & add boiled potato & mix
vegetables & fresh cream. Press start. Give standing
time of 3 minutes.
4. Garnish with chopped coriander leaves & serve.
IC16
Veg Tahiri
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Basmati rice (soaked for 1 hour)
Water
Oil
Jeera, laung, tej patta, salt, garam masala, haldi, red chilli powder
Mix veg - Gobhi, maer, gajar, tomato, potato etc.
01 kg
100 g
200 ml
1 tbsp
1/2 cup
Method : 1. In a MWS bowl add oil, jeera, laung, tej patta &
mix vegetables.
2. Select menu & weight & press start.
3. When beeps, mix well & add rice, water, salt, garam
masala, haldi, red chilli powder. Press start. Mix well.
Stand for 5 minutes. Serve hot.
0.2 kg
200 g
½ cup
1 nos.
2 tsp
2 tsp
As per taste
1 tbsp
1 cup
1 cup
As per taste
0.3 kg
300 g
½ cup
1½ nos.
3 tsp
3 tsp
1½ tbsp
1½ cup
1½ cup
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] ljlksa ds cht vkSj dVh gqbZ I;kt
Mkysa vkSj ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] dlk gqvk ukfj;y] ukfj;y nw/k] VksesVks I;wjh]
dktw ikmMj] ued] yky fepZ ikmMj Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij] vPNh rjg feyk, vkSj mcys gq, vkyw] fefJr
lfCt;ka vkSj rktk Øhe Mkydj LVkVZ nck,aA 3 feuV rd j[ksaA
4. dVs gq, gjs /kfu;s dh ifÙk;ksa ls ltkdj ijkslsaA
0.2 kg
200 g
400 ml
1½ tbsp
As per taste
1 cup
0.3 kg
300 g
600 ml
2 tbsp
1½ cup
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] thjk] ykSax] rst iÙkk vkSj fefJr
lfCt;ka MkysaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] vPNh rjg feyk,a vkSj pkoy] ikuh] ued]
xje elkyk] gYnh] yky fepZ ikmMj MkysaA LVkVZ nck,aA vPNh
rjg feyk,aA 5 feuV rd j[kk jgus nsaA xje&xje ijkslsaA
39
Indian Cuisine
Hkkjrh; O;atu
Menu
Weight Limit
IC17 Gosht Dum
Biryani
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Basmati rice (soaked for 1 hour)
Boneless mutton
Oil
Chopped onion
Ginger garlic paste
Jeera, laung, tej patta, salt, red chilli powder, garam masala
Water
0.1 kg
100 g
100 g
1 tbsp
1/2 cup
1 tbsp
200 ml
Method : 1. In a MWS bowl add oil, jeera, laung, tej patta onion,
ginger garlic paste, mutton & cover. Select menu &
weight & press start.
2. When beeps, mix well, add rice, water, salt, red chilli
powder, garam masala & cover. Press start.
Stand for 5 minutes. Serve hot.
IC18
Malabar
Biryani
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Basmati rice (soaked for 1 hour)
Boneless chicken
For Marinade
Salt, red chilli powder, turmeric powder
Oil
Salt, biryani masala
Curd
Sliced tomato
Sliced onion
Water
0.1 kg
100 g
100 g
1 tbsp
1 tbsp
1 No.
1 No.
200 ml
Method : 1. Marinade the chicken & refrigerate it for 1 hour.
2. In a MWS bowl add oil, onion, chopped coriander &
mint leaves, biryani masala & salt. Mix, select menu
& weight & press start.
3. When beeps, remove the bowl & in another MWS bowl
add soaked rice, water, tomato, curd, mix & cover.
Press start.
4. When beeps, add the marinated chicken to the first bowl.
Cover & press start. Stand for 5 minutes. Serve hot.
40
0.2 kg
200 g
200 g
1½ tbsp
1 cup
1½ tbsp
As per taste
400 ml
0.3 kg
300 g
300 g
2 tbsp
1 cup
1½ tbsp
600 ml
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] thjk] ykSax] rst iÙkk] I;kt] vnjd
yglqu isLV vkSj eVu Mkydj <d nsaA ehuw vkSj otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij] vPNh rjg feyk,a] pkoy] ikuh] ued] yky fepZ
ikmMj] xje elkyk Mkysa vkSj <ddj LVkVZ nck,aA 5 feuV rd
j[kk jgus nsaA xje&xje ijkslsaA
0.2 kg
200 g
200 g
As per taste
1½ tbsp
As per taste
1½ tbsp
1 No.
1 No.
400 ml
0.3 kg
300 g
300 g
2 tbsp
2 tbsp
2 Nos.
2 Nos.
600 ml
fof/k % 1. fpdu ij elkyk yxkdj 1 ?k.Vs ds fy, jsfÝtjsVj esa j[k nsaA
2. ekbØksoso lsQ ckmy esa rsy] I;kt] dVk gqvk /kfu;k vkSj iqnhuk
dh ifÙk;ka]fcj;kuh elkyk vkSj ued Mkysa] feyk,a vkSj ehuw rFkk
otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] ckmy dks ckgj fudky ysa vkSj nwljs ekbØksoso
lsQ ckmy esa Hkhxs gq, pkoy] ikuh] VekVj] ngh ysa vkSj feyk,a vkSj
<ddj LVkVZ nck,aA
4. chi lqukbZ nsus ij] elkyk yxs gq, fpdu dks igys ckmy esa Mkysa]
<ddj LVkVZ nck,aA 5 feuV rd j[ksa vkSj xje&xje ijkslsaA
Tandoor Se
rUnwj ls
Menu
tS1
Paneer
Tikka
Weight Limit
Utensil
0.3 kg
Rotisserie
Instructions
Paneer cubes
Capsicum (big pieces), Tomato (big pieces)
For Marinade
Hung curd
Ginger garlic paste
300 g
2 cups
Salt, red hilli powder, Garam masala
Lemon juice
Red color (edible)
Oil
To taste
2 tbsp
A pinch
2 tbsp
4 tbsp
1½ tbsp
Method : 1. Mix all the ingredients of marinade thoroughly.
2. Add paneer , capsicum, tomato pieces to it and refrigerate it for 1 hour.
3. Arrange paneer, capsicum, tomato pieces on the rotisserie bars.
Select menu & press start.
When ready pour lemon juice& serve.
Note:- While putting the paneer pieces on rotisserie bars, place them
between the tomato & capsicum pieces.
4. Serve with chutney & salad.
tS2
Veg Kebab
0.1 ~ 0.3 kg
High Rack*
&
Multi cook tawa
Boiled Vegetables - Potato, Cauliflower, Carrots, Green Peas
Water
Oil
Cornflour
Bread Crumbs
0.1 kg
3 tbsp
1 tbsp
1 to 2 tbsp
1 tbsp
0.2 kg
4 tbsp
2 tbsp
2 to 3 tbsp
1½ tbsp
0.3 kg
5 tbsp
3 tbsp
3 to 4 tbsp
2 tbsp
Ginger Garlic Paste
Chilli Paste
Garam Masala
Lemon Juice, Salt, Sugar
1/2 tsp
1/2 tsp
1/4 tsp
1/2 tsp
1 tsp
1/2 tsp
As per your taste
1½ tsp
1½ tsp
1/2 tsp
Method : 1. Mix Boiled vegetables & strained chana dal, ginger garlic
paste, garam masala, dhania jeera powder, salt red chilli
powder, bread crumbs & hara dhania together, apply little
oil to your palms and shape as desired like tikki balls and
roll over with cornflour. Cutlet rolls, brush with little oil.
2. Keep multi cook tawa on high rack place kababs on it.
Select menu & weight and press start. Keep on turning at
beeps.
3. Serve with chutney & salad.
* Ref Pg 18, Fig 4
fof/k % 1. eSjhusM dh lHkh lkefxz;ksa dks iwjh rjg ls feyk ysaA
2. iuhj] f'keyk fepZ] VekVj ds VqdM+s blesa Mky nsa vkSj 1 ?k.Vs ds fy,
jsfÝtjsVj esa j[k nsaA
3. fQj iuhj] f'keyk fepZ] VekVj ds VqdM+s jksVsljh ckj ds Åij O;ofLFkr
djsaA ehuw pqudj LVkVZ nck,aA rS;kj gksus ij uhacw jl Mkydj ijkslsaA
uksV % tc jksVsljh ckj ij iuhj ds VqdM+ksa dks j[ksa rks mUgsa VekVj vkSj
f'keyk fepZ ds chp esa j[ksaA
4. pVuh vkSj lykn ds lkFk ijkslsaA
fof/k %
mcyh gqbZ lfCt;ka vkSj fupksM+h gqbZ puk nky] vnjd yglqu isLV]
xeZ elkyk] /kfu;k thjk ikmMj] ued] yky fepZ ikmMj] czSM ds
VqdM+s] vkSj gjk /kfu;k ,d lkFk feyk ysaA viuh gFksfy;ksa ij FkksM+k
lk rsy yxk ysa vkSj fVDdh ds xksys dh ,fPNd vkÑfr nsa vkSj eDdk
dk vkVk yisV nsaA NksVs NksVs VqdM+s dj ysa rFkk FkksM+k rsy yxk nsaA
2. eSVy Vªs gkbZ jSd ij j[ksa] ml ij d+ckc j[ksaA ehuw ,oa otu pqusa vkSj
LVkVZ nck,a vkSj ^chi* gksus ij iyVrs jgsaA
3. pVuh vkSj lykn ds lkFk ijkslsaA
1.
41
Tandoor Se
rUnwj ls
Menu
tS3
Murg
Tandoori
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
&
High rack*
&
Multi cook tawa
Instructions
For
Boneless chicken pieces
For Marinade
Hung curd
Ginger garlic paste
Salt, red chilli powder, garam masala, chaat masala
Oil
Lemon juice
Red color (edible)
01 kg
100 g
0.2 kg
200 g
0.3 kg
300 g
2 tbsp
1 tsp
3 tbsp
1½ tsp
As per taste
1 tbsp
1½ tbsp
1 pinch
4 tbsp
2 tsp
1 tbsp
1 tbsp
Method : 1. Wash chicken pieces & mix with all the ingredients of the
marinade. Refrigerate it for 1 hour.
2. In a MWS bowl add chicken pieces. Select menu & weight
& press start.
3. When beeps, arrange chicken pieces on greased tawa
apply oil on each piece. Keep the tawa on high rack &
press start.
tS4
Fish
Tandoori
0.1 ~ 0.3 kg
High Rack
&
Multi cook tawa*
Fish Fillets
For marinate hung curd
Lemon juice
Ginger Garlic Paste
0.1 kg
1 tbsp
1 tsp
1 tsp
Salt, Red Chilli Powder, Haldi, Garam Masala & Chat Masala
Eatable Red Colour
Method : 1. Wash the fish fillets, mix all the ingredients of marinade
and coat this mixture to fish filets evenly keep for one
hour in refrigerator.
2. Arrange the fish fillets on greased multi cook tawa. Apply
little oil on each piece. Keep the multi cook tawa on high
rack. Select menu & weight and press start.
3. When beeps, turn the pieces and press start.
* Ref Pg 18, Fig 4
42
2 tbsp
2 tbsp
fof/k % 1. fpdu ds VqdM+ksa dks /kks,a vkSj elkys lHkh rRoksa ds lkFk feyk,aA
,d ?k.Vs ds fy, jsfÝtjsVj ds vUnj j[ksaA
2. fpdu ds VqdM+ksa dks ekbØksoso lsQ ckmy esa MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] fpdu ds VqdM+ksa dks fpdus ros ij O;ofLFkr
djsa] izR;sd VqdM+s ij FkksM+k rsy yxk,aA ros dks gkbZ jSd ij j[ksa
vkSj LVkVZ nck,aA
0.2 kg
1½ tbsp
1½ tsp
1½ tsp
0.3 kg
2 tbsp
2 tsp
2 tsp
As per your taste
A pinch
fof/k % 1. eNyh ds VqdM+ksa dks /kks,a] elkys ds lHkh rRoksa dks vPNh rjg
feyk,a vkSj eNyh VqdM+ksa ij leku :i ls yisV nsa rFkk ,d
?k.Vs ds fy, jsfÝtjsVj ds vUnj j[k nsaA
2. eNyh ds VqdM+ksa dks rsy yxs eYVh dqd ros ij O;ofLFkr djsaA
izR;sd VqdM+s ij FkksM+k&FkksM+k rsy yxk ysaA eYVh dqd ros dks gkbZ
jSd ij j[k nsaA ehuw ,oa otu pqusa vkSj LVkVZ nck,aA
3. chi lqukbZ nsus ij VqdM+ksa dks iyVsa vkSj LVkVZ nck,aA
Tandoor Se
rUnwj ls
Menu
tS5
Mutton
Tikka
Weight Limit
Utensil
0.3 kg
Microwave
safe bowl
&
Rotisserie
Instructions
For
Mutton boneless pieces
For marinade
Hung curd
Ginger Garlic Paste
Salt, Red Chilli Powder, Haldi, Garam Masala & Chat Masala
Oil
Lemon juice
Eatable Red Colour
Method : 1. Wash the mutton pieces & mix with ginger garlic paste,
curd,salt, lemon juice, garam masala, chaat masala,
red chilli powder. Refrigerate for 1 hour.
2. In a MWS bowl take this mixture, Select menu & press start.
3. When beeps, arrange the cooked mutton pieces on
rotisserie & press start.
Serve with nan or roti
tS6
Tandoori
Subzi
0.2 kg
Microwave
safe bowl
&
High rack*
&
Multi cook tawa
For
Mix veg - Bhindi, cauliflower, brinjals, mushrooms, potato, paneer cubes
Onion paste
Ginger garlic paste
Tomato puree
Salt, red chilli powder, garam masala, chaat masala, haldi
Oil
Hara dhania
Method : 1. In a MWS bowl take oil, onion paste, ginger garlic paste.
2. Select menu & press start.
3. When beeps, add vegetables, red chilli powder, haldi,
garam masala, chat masala, salt, tomato puree & mix well.
Press start.
4. When beeps, transfer this mixture to tawa, spread evenly
on greased tawa. Keep tawa on high rack & press start.
Serve with tandoori nan.
* Ref Pg 18, Fig 4
0.3 kg
300 kg
4 tbsp
2 tsp
As per taste
2 tbsp
2 tsp
1 pinch
fof/k % 1. eVu ds VqdM+ksa dks /kks,a vkSj vjnd&yglqu isLV] ngh] ued] uhacw
jl] xje elkyk] pkV elkyk] yky fepZ ikmMj esa feyk ysaA 1
?k.Vs ds fy, jsfÝtjsVj esa j[k nsaA
2. bl feJ.k dks ekbØksoso lsQ ckmy esa ysdj ehuw pqusa vkSj LVkVZ
nck,aA
3. chi lqukbZ nsus ij ids gq, eVu ds VqdM+ksa dks jksVsljh ij
O;ofLFkr djsa vkSj LVkVZ nck,aA uku ;k jksVh ds lkFk ijkslsaA
0.2 kg
200 g
2 tbsp
1 tsp
1/2 cup
As per taste
2 tbsp
For garnishing
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa rsy] I;kt vkSj vnjd&yglqu dh
isLV ysaA
2. ehuw pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij lfCt;ka] yky fepZ ikmMj] gYnh] xeZ elkyk]
pkV elkyk] ued vkSj VksesVks I;wjh Mkysa] vPNh rjg feyk,a vkSj
LVkVZ nck,aA
4. chi lqukbZ nsus ij bl feJ.k dks eSVy Vªs ij foLFkkfir dj nsa]
ros ij leku :i ls QSyk nsaA ros dks gkbZ jSd ij j[ksa vkSj LVkVZ
nck,aA rUnwjh uku ds lkFk xeZ&xeZ ijkslsaA
43
Tandoor Se
rUnwj ls
Menu
tS7
Shaami
Kabab
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
&
High rack*
&
Multi cook tawa
Instructions
For
Minced mutton
Soaked bengal gram
Roasted cumin seeds
Salt, red chilli powder, chaat masala, coriander powder
Chopped onion
Chopped coriander leaves
Oil
0.1 kg
100 g
25 g
½ No.
¼ tbsp
Method : 1. In a MWS bowl add minced mutton. Select menu and
weight & press start.
2. Grind the cooked mutton, bengal gram, cumin seeds,
coriander powder, salt and chilli powder, chaat masala,
chopped coriander and onion. Make long flat kababs of
the paste.
3. Place the kababs on greased multi cook tawa and
high rack. Press start.
4. Turn over the kababs and again press start.
Note: For binding roll the kababs in maida.
tS8
Hara Bhara
Kabab
0.3 kg
High Rack
&
Multi cook tawa*
44
0.3 kg
300 g
50 g
2 Nos.
1 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa dVk gqvk eVu MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. ids gqvk eVu] caxkyh puk] vtokbu] /kfu;k ikmMj] ued] fepZ
ikmMj] pkV elkyk] dVk gqvk gjk /kfu;k vkSj I;kt ,d lkFk ihl
ysaA bl isLV ls yEcs vkSj piVs dckc cuk;saA
3. fQj bu dckcksa dks fpdus eYVh dqd ros ij O;ofLFkr djds
gkbZ jSd ds Åij j[ksa vkSj LVkVZ nck,aA
4. dckcksa dks iyVdj nqckjk LVkVZ nck,aA
uksV % ck¡/kus ds fy, dckcksa dks eSnk esa yisV ysaA
For
Potatoes (boiled & grated)
Peas (boiled & mashed)
Palak leaves (boiled)
0.3 kg
300 g
1 cup
1½ cup
Coriander leaves
Masuri methi
Salt, red chilli powder, chaat masala, garam masala
Oil
A few sprigs
2 tbsp
As per taste
1½ tbsp
Method : 1. Mix all the ingredients together & make a dough. Make
flat kababs out of it.
2. Grease the multi cook tawa & place on high rack. Now
arrange the kababs on the greased multi cook tawa.
Select menu & press start.
3. When beeps, turn over the kababs & again press start.
Serve with coriander chutney or tomato sauce
* Ref Pg 18, Fig 4
0.2 kg
200 g
25 g
As per taste
As per taste
1 No.
A few springs
½ tbsp
fof/k % 1. lHkh lkefxz;ksa dks ,d lkFk feykdj MQ cuk ysaA fQj blds piVs
dckc cuk ysaA
2. eYVh dqd ros dks fpduk djds gkbZ jSd ij j[k nsaA vc dckcksa
dks fpduh dh xbZ ros ds Åij O;ofLFkr djds ehuw pqusa vkSj
LVkVZ nck,aA
3. chi lqukbZ nsus ij dckcksa dks iyVsa vkSj nqckjk ls LVkVZ nck,aA
/kfu;k dh pVuh ;k VksesVks lkWl ds lkFk ijkslsaA
Sweets‘ Corner
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Menu
SC1
Suji Halwa
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
For
Suji
Ghee (melted)
Water
Sugar
Cashewnuts, kishmish, kesar, elaichi powder
01 kg
100 g
2 tbsp
300 ml
100 gms
Method : 1. In a MWS glass bowl add ghee & suji, mix well. Select
menu & weight & press start.
2. When beeps, stir well & press start.
3. Add water, sugar, cashewnuts, kishmish, kesar, elaichi
powder & press start. Mix well & serve.
SC2
Besan
Ladoo
0.1 ~ 0.3 kg
Microwave
safe glass bowl
For
Besan
Ghee (melted)
Powder sugar
Elaichi
01 kg
100 g
2 tbsp
50 g
1 tsp
Method : 1. In MWS glass bowl add ghee & besan, mix well. Select
menu & weight & press start.
2. When beeps, stir it & press start.
3. Allow it to cool. Add powdered sugar & elaichi powder.
Make ladoos out of it.
Note: If the ladoo mixture does not bind, grease your hands
with ghee & prepare them.
0.2 kg
200 g
3 tbsp
600 ml
200 gms
As per taste
0.3 kg
300 g
4 tbsp
900 ml
300 gms
fof/k % 1. ekbØksoso lsQ ckmy esa ?kh vkSj lwth ysdj vPNh rjg feyk,aA
ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij bldks vPNh rjg fgyk,a vkSj LVkVZ nck,aA
3. ikuh] phuh] dktw] fd'kfe'k] dslj byk;ph ikmMj Mkydj vPNh
rjg feyk,a vkSj LVkVZ nck,aA
0.2 kg
200 g
4 tbsp
100 g
As per taste
0.3 kg
300 g
6 tbsp
150 g
2 tsp
fof/k % 1. ekbØkoso lsQ Xykl ckmy esa ?kh vkSj cslu ysdj vPNh rjg
feyk,aA ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij bls fgyk,a vkSj LVkVZ nck,aA
3. BaMk gksus nsaA cwjk vkSj byk;ph ikmMj MkysaA vPNh rjg feykdj
yM~Mw cuk,aA
uksV % ;fn bl feJ.k ls yìw ugha cu ik jgs gSa rks gFksfy;ksa ij
FkksM+k ?kh yxkdj cuk;saA
45
Sweets‘ Corner
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Menu
SC3
Kalakand
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe flat glass dish
Instructions
Grated paneer
Milkmaid
Milk powder
0.1 kg
50 g
1 tbsp
0.2 kg
100 g
2 tbsp
Cornflour
Elaichi powder
½ tsp
½ tsp
1 tsp
1 tsp
Method : 1. In Microwave Safe Bowl take grated paneer, milkmaid,
milk powder, cornfloor, Elaichi powder, kesar. Mix well.
Select menu & weight and press start.
2. When beeps, mix it again and press start.
3. Garnish with dry fruits when set cut into pieces.
SC4 Shahi Tukda
0.1 ~ 0.3 kg
High rack
&
Microwave
safe flat glass dish*
For
Bread slices
Milkmaid
Milk
Sugar
Badam, pista pieces
Kesar, elaichi powder
* Ref Pg 18, Fig 7
46
fof/k % 1. ekbØkoso lsQ ckmy esa dlk gqvk iuhj] feYdesM] feYd ikmMj]
eDdk dk vkVk vkSj byk;ph ikmMj vkSj dslj ysaA vPNh rjg
feyk,aA ehuw ,oa otu pqusa vkSj LVkVZ nck,aA
2. ^chi* lqukbZ nsus ij bls nqckjk feyk,a vkSj LVkVZ nck,aA
3. lw[ks esoksa ds lkFk ltk,a vkSj te tkus ds ckn bls VqdM+ksa esa dkVsaA
0.1 kg
2 Nos.
50 ml
25 ml
1 tbsp
1 tbsp
As per taste
Method : 1. Arrange bread slices on high rack. Select menu & weight
& press start.
2. When beeps, turn the slices & press start.
3. Mix milkmaid, milk, sugar, dry fruits & kesar elaichi
powder. Place the bread slices in MWS flat glass dish.
Pour the mixture.
4. Press start.
5. Serve hot.
0.3 kg
200 g
3 tbsp
1 tsp
1 tsp
0.2 kg
4 Nos.
100 ml
50 ml
2 tbsp
3 tbsp
As per taste
0.3 kg
8 Nos.
200 ml
75 ml
3 tbsp
5 tbsp
As per taste
fof/k % 1. czSM Lykbflt dks gkbZ jSd ij O;ofLFkr djsaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij Lykbflt dks iyVsa vkSj LVkVZ nck,aA
3. feYdesM] nw/k] phuh] lw[ks esos vkSj dslj byk;ph ikmMj feyk ysaA
Lykbflt dks ekbØksoso lsQ ¶ySV Xykl fM'k esa j[kdj muds Åij
rS;kj feJ.k dks MkysaA
4. LVkVZ nck,aA
5. xje&xje ijkslsaA
Sweets‘ Corner
LohV dkWuZj
Menu
SC5
Kheer
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Milk
Seviyan (roasted)
Sugar
Badam paste
Kesar & elaichi powder
0.1 kg
100 ml
10 g
50 g
1 tbsp
Method : 1. In a MWS bowl take milk & select menu & weight
& press start.
2. When beeps, add seviyan to the bowl & press start.
3. When beeps, add almond paste, sugar, kesar & elaichi
powder & press start. Garnish with dry fruits & serve
hot or chilled.
SC6
Payasam
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Rice (soaked for 1 hour)
Milk + Water
Sugar
Kesar, elaichi powder dry fruits
Ghee
0.1 kg
100 g
200 ml
75 g
1 tbsp
Method : 1. In a MWS bowl take ghee, soaked rice, milk & water
& cover it.
2. Select menu & weight & press start.
3. When beeps, add more milk, dry fruits, kesar, elaichi
powder. Mix well & press start. Stand for 5 minutes.
Sprinkle kewada jal on it. Serve hot or chilled.
0.2 kg
200 ml
20 g
100 g
1½ tbsp
As per taste
0.3 kg
300 ml
30 g
150 g
2 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa nw/k ysa vkSj ehuw rFkk otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ckmy esa lsfo;k¡ Mkysa vkSj LVkVZ nck,aA
3. chi lqukbZ nsus ij cknke dh isLV] phuh] dslj vkSj byk;ph
ikmMj Mkydj LVkVZ nck,aA lw[ks esoksa ls ltk,a vkSj xje ;k
BaMk djds ijkslsaA
0.2 kg
200 g
400 ml
150 g
As per taste
1½ tbsp
0.3 kg
300 g
600 ml
200 g
2 tbsp
fof/k % 1. ekbØkoso lsQ ckmy esa ?kh] Hkhxs gq, pkoy] nw/k vkSj ikuh
Mkydj <d nsaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij dqN vkSj nw/k] lw[ks esos] dslj] byk;ph ikmMj
MkysaA vPNh rjg feykdj LVkVZ nck,aA 5 feuV rd j[kk jgus nsaA
mlds Åij dsoM+k ty fNM+dsaA xje ;k BaMk djds ijkslsaA
47
Sweets‘ Corner
LohV dkWuZj
Menu
SC7
Mysore Pak
Weight Limit
Utensil
0.1 kg
Microwave
safe flat glass dish
&
Microwave
safe glass bowl
Instructions
0.1 kg
100 gms
100 gms
1/2 cup
100 ml
1 tsp
For
Besan
Sugar
Ghee
Water
Cardamom powder
Method : 1. In a MWS flat glass dish add besan. Select menu &
press start.
2. When beeps, remove & in another MWS safe glass bowl
add water & sugar. Press start.
3. When beeps, add sugar to the besan stirring continuously.
After this add melted ghee, stirring continuously.
Pour the mixture in a MWS flat glass dish. Press start.
4. Allow to cool. Cut it into square shape pieces & serve.
Note: For stirring take the help of one more person.
SC8
Nariyal
Burfi
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Grated coconut
Milkmaid
Milk powder
Ghee
Elaichi powder
0.1 kg
100 g
½ cup
3 tbsp
1 tsp
1 tsp
Method : 1. In a MWS bowl add ghee & fresh grated coconut. Mix well.
2. Select menu & weight & press start.
3. When beeps, add milkmaid, milk powder, elaichi powder &
press start.
4. When beeps, remove & spread the mixture onto a greased
thali & allow to set for 1 hour. Cut into rectangles &
store in a air tight container
48
fof/k % 1. ekbØkoso lsQ ¶ySV Xykl fM'k esa cslu MkysaA ehuw pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij] ckgj fudky ysa vkSj ,d vU; ekbØksoso lsQ
Xykl ckmy esa ikuh vkSj phuh Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij] yxkrkj pykrs gq, cslu MkysaA blds ckn
fi?kyk gqvk ?kh yxkrkj pykrs gq, MkysaA
feJ.k dks ekbØksoso lsQ ¶ySV Xykl fM'k esa Mkydj LVkVZ nck,aA
4. BaMk gksus ds ckn pkSdksj VqdM+ksa esa dkVdj ijkslsaA
uksV % pykus ds fy, fdlh vU; O;fDr dh enn ys ldrs gksA
0.2 kg
200 g
1 cup
4 tbsp
2 tsp
2 tsp
0.3 kg
300 g
1½ cup
5 tbsp
3 tsp
3 tsp
fof/k % 1. ekbØkoso lsQ ckmy esa ?kh vkSj rktk dlk gqvk ukfj;y ysdj
vPNh rjg feyk ysaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij feYdesM] feYd ikmMj] byk;ph ikmMj Mkydj
LVkVZ nck,aA
4. chi lqukbZ nsus ij ckgj fudkysa vkSj fpduh Fkkyh esa bl feJ.k dks
QSyk nsa vkSj teus ds fy, 1 ?k.Vs rd j[kk jgus nsaA pkSdksj VqdM+ksa
esa dkVsa vkSj ok;q vo#) fMCcs esa j[k nsaA
Sweets‘ Corner
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Menu
SC9
Sandesh
Weight Limit
0.2 ~ 0.4 kg
Utensil
Microwave
safe bowl
Instructions
For
Paneer
Milkmaid
Rose water
Elaichi seeds
Chopped pista
0.2 kg
200 g
100 g
1 tbsp
½ tsp
Method : 1. In a MWS bowl add grated paneer & milkmaid. Mix well.
2. Select menu & weight & press start.
3. When beeps, stir well & press start.
4. Allow to cool. Make balls out of the mixture & roll them in
elaichi powder & chopped pista.
0.3 kg
300 g
150 g
1½ tbsp
1 tsp
A few
0.4 kg
400 g
200 g
2 tbsp
1½ tsp
1. ekbØksoso
lsQ ckmy esa dlk gqvk iuhj vkSj feYdesM Mkydj
vPNh rjg feyk ysaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij vPNh rjg pyk,a vkSj LVkVZ nck,aA
4. BaMk djus ds ckn feJ.k ds xksys cuk ysa vkSj mUgsa byk;ph
ikmMj vkSj dVs gq, fiLrs esa yisV ysaA
49
Chatpat Corner
pViV dkWuZj
Menu
CC1
Apple
Tomato
Chutney
Weight Limit
0.3 kg
Utensil
Microwave Safe
Glass Bowl
Instructions
Apple pieces
Tomato pieces
Green chillies, Salt, Sugar
Oil
For Tempering : Rai, Jeera, Hing etc.
Method : 1. In a MWS bowl put apple, tomato and keep it in Microwave.
Select menu and press start to cook. When it gives a beep,
remove and grind it in a mixer. In another bowl add oil and
tempering and press start. When it gives a beep, add ground
mixture and press start. Garnish with chopped coriander.
CC2
Lemon
Pickle
0.3 kg
Microwave Safe
Glass Bowl
Lemon pieces
Sugar
Chilli powder, Salt
For Tempering : Rai, Jeera, Hing etc.
Method : 1. Cut lemon and remove seeds. In MWS bowl add lemon
pieces, sugar, salt and chilli powder. Select menu and
press start. Store it in a bottle after it cools.
CC3
Mix Veg.
Pickle
0.3 kg
Microwave Safe
Glass Bowl
Mix Vegetable (Cauliflower, Carrot, Radish, Shalgam, Green peas)
Lemon juice
Salt, Chilli powder, Salt, Sugar, Pickle Masala
Oil
For tempering : Rai, Jeera, Hing etc.
Method : 1. In a MWS bowl put vegetables cut in long strips.
Cover and keep it in Microwave. Select menu and
press start to cook. When it gives a beep, remove.
In another bowl add oil and tempering and press
start. When it gives a beep add masala, sugar, salt.
Add vegetables to this when it cools. Mix well and
store it in a fridge.
50
100 gms
100 gms
As per your taste
2 tbsp
fof/k % 1. ekbØksoso Xykl ckmy esa lsc rFkk VekVj Mkysa vkSj mls vksou
esa j[k nsaA ehuw pqudj idus ds fy, LVkVZ nck,aA chi lqukbZ nsus
ij] ckgj fudkydj feD'kj esa ihl ysaA ,d vU; ckmy esa rsy
vkSj rM+dk lkexzh Mkydj LVkVZ nck,aA chi lqukbZ nsus ij] filk
gqvk feJ.k Mkysa vkSj LVkVZ nck,aA dVs gq, gjs /kfu;k ls ltk,aA
150 gms
150 gms
As per your taste
fof/k % 1. uhacqvksa dks dkVdj muds chtksa dks fudky nsaA ekbØksoso lsQ ckmy
esa uhacw ds VqdM+s] phuh] ued vkSj fepZ ikmMj Mkysa vkSj vksou esa
j[kdj ehuw pqusa vkSj LVkVZ nck,aA BaMk gks tkus ij mls cksry esa
Hkjdj j[k nsaA
250 gms
2 tbsp
As per your taste
2 tbsp
As required
fof/k % 1. ekbØkoso lsQ ckmy esa yEch ifê;ksa esa dVh gqbZ lfCt;ksa dks Mkysa
vkSj <ddj vksou esa j[k nsaA ehuw pqudj idus ds fy, LVkVZ nck,aA
chi lqukbZ nsus ij] ckgj fudky ysaA ,d vU; ckmy esa rsy vkSj
rM+dk lkexzh Mkydj LVkVZ nck,aA chi lqukbZ nsus ij elkyk] phuh]
ued MkysaA fQj BaMk gksus ij blesa idh gqbZ lfCt;ksa dks Mky nsaA
vPNh rjg feyk,a vkSj fÝt esa j[k nsaA
Chatpat Corner
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Menu
CC4
Pizza
Sauce
Weight Limit
0.3 kg
Utensil
Microwave Safe
Glass Bowl
Instructions
Tomato
Onion
Salt, Sugar, Ajwain, Oregano, Basil leaves
Garlic pods
Oil
Method : 1. In a MWS bowl put oil, tomato, onion, garlic pods
and keep it in Microwave. Select menu & press start
to cook. When it gives a beep, remove and grind it in
a mixer. Now add salt, sugar, ajwain, basil leaves.
Keep it in Microwave and press start. When it gives a
beep, the sauce is ready.
CC5
Tomato
Sauce
0.5 kg
Microwave Safe
Glass Bowl
Tomato
Onion
Chilli powder, Salt, Sugar
Chopped ginger and garlic
Garam masala
Method : 1. In a MWS bowl put tomato pieces, cover and keep it
in a Microwave. Select menu & press start to cook.
When it gives a beep, remove and grind it in a mixer.
Strain it. Again keep this in a Microwave and press start.
When it gives a beep, add salt, sugar, garam masala
and mix well. Again keep it in Microwave and press start.
CC6
Masala
Chutney
0.3 kg
Microwave Safe
Glass Bowl
Chana Daal, Urad Daal
Grated dry coconut
Sesame, Salt, Sugar, Turmeric, Dhaniya powder,
Jeera powder, Curry leaves, Methi seeds
Oil
Method : 1. In a MWS bowl put daals and keep it in Microwave.
Select menu & press start to cook. When it gives a beep,
remove. Add the rest of the ingredients and keep it in
Microwave and press start. Remove, cool it and grind it
in a mixer. This chutney can be served with Idly, Paratha
or Rice.
200 g
1 No.
As per your taste
7-8 nos.
2 tbsp
fof/k % 1. ekbØksoso Xykl ckmy esa rsy] VekVj] I;kt] yglqu dh Qfy;ka
Mkydj vksou ds vUnj j[k nsaA ehuw pqudj idus ds fy, LVkVZ
nck,aA chi lqukbZ nsus ij] ckgj fudkysa vkSj feD'kj esa ihl ysaA
vc mlesa ued] phuh] vtokbu] rqylh ds iÙks Mkysa vkSj vksou
esa j[kdj LVkVZ nck,aA chi lqukbZ nsus ij lkWl rS;kj gks tk;sxhA
500 g
1 No.
As per your taste
2 tbsp
1 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa dVs gq, VekVj Mkysa] <ddj vksou es j[k
nsaA ehuw pqudj idus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij] ckgj
fudkydj feD'kj esa ihl ysaA fupksM+dj nqckjk vksou esa j[ksa vkSj
LVkVZ nck,aA chi lqukbZ nsus ij ued] phuh vkSj xeZ elkyk Mkydj
vPNh rjg feyk,aA nqckjk vksou esa j[ksa vkSj LVkVZ nck,aA
100 g each
100 g
As per your taste
1 tsp
fof/k % 1. ekbØkoso lsQ ckmy esa nkyksa dks Mkydj vksou esa j[ksaA ehuw pqudj
idus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij ckgj fudky ysaA ckdh
lHkh lkexzh blesa Mkydj fQj vksou esa j[k nsa vkSj LVkVZ nck,aA
ckgj fudkydj BaMk djsa vkSj bls feD'kj esa ihl ysaA ;g pVuh
bMyh] ijkaBk ;k pkoy ds lkFk ijksl ldrs gSaA
51
Chatpat Corner
pViV dkWuZj
Menu
CC7
Gongura
Chutney
Weight Limit
0.3 kg
Utensil
Microwave Safe
Glass Bowl
Instructions
Gongura
Chopped onion
Chopped green chillies
Mustard seeds
Oil
Salt & red chilli powder
Method : 1. Grind all the ingredients together except mustard seeds & oil.
2. In a MWS bowl add oil & mustard seeds. Select menu &
press start.
3. Mix the grind ingredients with the mustard seeds & serve.
52
300 g
1 no.
5 nos.
1 tbsp
1 tbsp
As per taste
fof/k % 1. ljlksa ds nkuksa vkSj rsy dks NksM+dj lHkh lkefxz;ksa dks ,d lkFk
ihl ysaA
2. ekbØksoso lsQ ckmy rsy vkSj ljlksa ds nkus ysaA ehuw pqudj
LVkVZ nck,aA
3. filh gqbZ lkefxz;ksa dks ljlksa ds nkuksa ds lkFk feyk ysa vkSj ijkslsaA
24 HOURS
24 vkolZ
1. Breakfast (bF)
2. Snacks (Sn)
3. Child Favourite (CF)
4. Bakery (bA)
Breakfast
czsdQkLV
Menu
bF1
Veg
Sandwich
Weight Limit
0.1 ~ 0.3 kg
Utensil
High rack*
&
Multi Cook Tawa
Instructions
For
Bread slices
Butter
Sauce / spread
Chopped vegetables (onion, tomato, capsicum)
Grated cheese
Salt & pepper
0.1 kg
100 g (2 slices)
1 tbsp
1½ tbsp
2 tbsp
2 tbsp
Method : 1. On a bread slice apply butter, layer with sauce, spread
chopped vegetables, sprinkle grated cheese.
Cover it with the other bread slice.
2. Keep the sandwich on the tawa & on high rack. Select
menu & weight & press start.
3. When beeps, change the side of the sandwich & again
press start.
bF2
Poha
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Poha (washed)
Oil
Rai, jeera, hing, haldi, curry leaves
Chopped onion
Green chillies
Salt,red chilli powder, garam masala, sugar
Grated coconut & hara dhania
01 kg
100 g
1 tbsp
1/2 cup
1 No.
Method : 1. In a MWS bowl add oil, rai, jeera, curry leaves. Select
menu & weight & press start.
2. When beeps, add onion, green chillies, hing, haldi. Mix &
press start.
3. When beeps, add washed poha, salt, red chilli powder,
garam masala & sugar. Mix & press start. Squeeze lemon
juice. Garnish with grated coconut & hara dhania & serve.
* Ref Pg 18, Fig 4
54
0.2 kg
200 g (4 slices)
2 tbsp
3 tbsp
4 tbsp
4 tbsp
As per taste
0.3 kg
300 g (6 slices)
4 tbsp
4 tbsp
6 tbsp
6 tbsp
fof/k % 1. czSM Lykbl ij eD[ku yxk,a] lkWl dh irZ cuk,a] dVh gqbZ lfCt;ka
QSyk,a vkSj dlk gqvk iuhj fNM+dsaA fQj nwljh czSM Lykbl ls <d nsaA
2. vc bl rS;kj lsaMfop dks ros ij j[kdj gkbZ jSd ds Åij j[ksaA ehuw
vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] lsaMfop dks iyV nsa vkSj nqckjk ls LVkVZ nck,aA
0.2 kg
200 g
1½ tbsp
As per taste
1 cup
2 Nos.
As per taste
For garnishing
0.3 kg
300 g
½ tbsp
1 cup
3 Nos.
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] jkbZ] thjk] djh iÙkk MkysaA ehuw vkSj
otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] I;kt] gjh fepZ] ghax vkSj gYnh Mkydj feyk,a
vkSj LVkVZ nck,aA
3. chi lqukbZ nsus ij /kqyk gqvk iksgk] ued] yky fepZ ikmMj] xje
elkyk vkSj phuh Mkysa vkSj feykdj LVkVZ nck,aA uhacw dk jl
fupksM+saA dls gq, ukfj;y vkSj gjk /kfu;k ls ltkdj ijkslsaA
Breakfast
czsdQkLV
Menu
bF3
Upma
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Suji
Oil
Water
Sat & sugar
Onion
Green chilli
Rai, jeera, hing, curry leacves, urad dal
Lemon juice
01 kg
100 g
1 tbsp
200 ml
1 No.
2 No.
Method : 1. In a MWS bowl add oil, rai, jeera, urad dal, green chilli,
suji. Mix well
2. Select menu & weight & press start.
3. When beeps, add onions, stir well & press start.
4. When beeps, add water, sugar, salt, lemon juice. Mix
well & press start. Stand for 5 minutes.
bF4
Daliya
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Daliya
Sugar or gud
Ghee (melted)
Water
Elaichi powder, nutmeg powder, chashewnuts
Milk
0.1 kg
100 g
75 g
1 tbsp
300 ml
Method : 1. In a MWS bowl, add dalia & ghee. Mix well.
2. Select menu & weight & press start.
3. When beeps, mix, add water, sugar or gud, elaichi,
powder/nutmeg powder, cashewnuts. Mix well &
press start.
Stand for 5 minutes. Serve with hot milk.
Note: If you are using gud for sweetness then add
nutmeg powder & add elaichi powder if using sugar
for sweetness.
0.2 kg
200 g
2 tbsp
400 ml
As per taste
2 Nos.
3 Nos.
As per taste
As per taste
0.3 kg
300 g
3 tbsp
600 ml
2 Nos.
3 Nos.
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] jkbZ] thjk] mM+n nky] gjh fepZ vkSj
lwth Mkydj vPNh rjg feyk ysaA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] I;kt Mkysa vkSj vPNh rjg pykdj LVkVZ nck,aA
4. chi lqukbZ nsus ij] ikuh] phuh] ued vkSj uhacw jl Mkydj vPNh
rjg feyk,a vkSj LVkVZ nck,aA 5 feuV rd j[kk jgus nsaA
0.2 kg
200 g
150 g
2 tbsp
600 ml
As per taste
As required
0.3 kg
300 g
200 g
3 tbsp
900 ml
fof/k % 1. ekbØksoso lsQ ckmy esa nfy;k ysa vkSj ?kh Mkydj vPNh rjg
feyk,aA
2. ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] ikuh] phuh ;k xqM+] byk;ph ikmMj @ tk;Qy
ikmMj vkSj dktw Mkydj vPNh rjg feyk,a vkSj LVkVZ nck,aA 5
feuV rd j[kk jgus nsaA xje nw/k ds lkFk ijkslsaA
uksV % ;fn vki feBkl ds fy, xqM+ bLrseky dj jgs gSa rks tk;Qy
ikmMj Mkysa vkSj tc feBkl ds fy, phuh Mkysa rks byk;ph ikmMj
dk bLrseky djsaA
55
Breakfast
czsdQkLV
Menu
bF5
Paratha
Weight Limit
0.2 kg
Utensil
High Rack*
+
Multi cook tawa
Instructions
Paratha Dough
0.2 kg
As per your taste
2 tbsp
Stuffing : Alu, Muli, Methi, Paneer, whichever you like.
Oil/Ghee
Method : 1. Select menu keep metal tray on high rack. press start.
2. When beep keep paratha on tawa and brush with oil
press start.
3. When beep turn paratha and press start serve hot with
chutney or raita.
bF6
Pongal
0.1 ~ 0.3 kg
Microwave
safe glass bowl
For
100 gm
200 gm
300 gm
Rice (soaked)
Moong dal (soaked)
50 gm
25 gm
300ml
100 gm
50 gm
500ml
150 gm
75 gm
700ml
100 gm
25 gm
1 tsp
200 gm
50 gm
2 tsp
As per your taste
300 gm
75 gm
2 tsp
Water (Hot)
Jaggery(grated)
Ghee
Elaichi powder
Dry fruits
Method : 1. In MWS bowl put ghee , soaked Rice & Moong dal. Select
menu & weight and press start.
2. When Beeps, add hot water, cover it and press start.
3. When beeps, remove cover add all the ingredients and mix
well press start.
bF7
Sabut
Dana
Khichdi
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Sabudana (soaked for 2 hours)
Oil
Rai, salt, lemon juice, chopped green chillies
Potatoes (boiled & chopped)
Coriander leaves
56
fof/k %
ekbØksoso lsQ ckmy esa ?kh] Hkhxs gq, pkoy vkSj ew¡x nky ysaA
ehuw ,oa otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij xeZ ikuh Mkydj <d nsa vkSj LVkVZ nck,aA
3. chi lqukbZ nsus ij <Ddu gVkdj lHkh lkefxz;k¡ Mky nsa vkSj
vPNh rjg feykdj LVkVZ nck,aA
1.
0.1 kg
100 g
½ tbsp
0.2 kg
200 g
1½ tbsp
As per taste
2 Nos.
A few springs
1 No.
Method : 1. In a MWS bowl add oil, rai, green chillies. Mix,
Select menu & weight & press start.
2. When beeps, mix, add boiled potatoes, soaked sago,
coriander leaves. Mix & press start.
Squeeze lemon juice & serve.
* Ref Pg 18, Fig 4
fof/k % 1. ehuw pqusaA eSVy Vªs gkbZ jSd ij j[ksaA LVkVZ nck,aA
2. ^chi* lqukbZ nsus ij ijkaBk ros ij Mkysa vkSj ?kh yxkdj LVkVZ nck,aA
3. ^chi* lqukbZ nsus ij ijkaBk dks iyVsa vkSj LVkVZ nck,aA pVuh ;k
jk;rk ds lkFk xeZ&xeZ ijkslsaA
fof/k %
0.3 kg
300 g
2 tbsp
3 Nos.
ekbØksoso lsQ ckmy esa rsy] jkbZ] gjh fepZ Mkydj feyk,aA ehuw
vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij feyk,a vkSj mcys gq, vkyw] Hkhxk gqvk lkcwnkuk]
/kfu;k dh ifÙk;ka Mkydj feyk, vkSj LVkVZ nck,aA uhacw jl fupksM+
dj ijkslsaA
1.
Snacks
LuSDl
Menu
Sn1
Pav Bhaji
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
&
High rack*
&
Multi cook tawa
Instructions
For
Mix veg (chopped) - Potato, Cauliflower, Capsicum, Green Peas
Oil
Chopped onion
Chopped tomato
Water
Pav bhaji masala
Garlic paste
Red chilli powder, salt, lemon juice, butter
Hara dhania
01 kg
100 g
1 tbsp
1 No.
1 No.
1 tsp
1 tsp
Method : 1. In a MWS bowl take oil, garlic paste, chopped onion,
chopped tomato. Mix well & select menu & weight &
press start.
2. When beeps, add vegetables, water, red chilli powder,
pav bhaji masala, salt. Mix well & press start.
3. When beeps, remove mash it well, add butter & lemon juice.
Garnish with coriander leaves.
4. For grilling pav-bhaji buns: Cut each bun in centre,apply
butter, arrange on tawa on high rack. Press start.
Serve with bhaji.
Sn2
Dhokla
0.1 ~ 0.3 kg
Microwave
safe flat glass dish
&
Microwave
safe bowl
For
Besan
Warm water
Curd
Green chilli & ginger paste
Salt & sugar
Fruit salt
Oil, rai, curry leaves, water
Grated coconut
fof/k %
1.
2.
3.
4.
01 kg
100 g
50 ml
2 tbsp
1 tsp
paste, yellow color, fruit salt together. Mix well. Keep for
5-10 minutes.
2. Pour the mixture in MWS safe flat glass dish. Select menu
& weight & press start.
3. When beep, in another MWS bowl add oil, rai & curry
leaves & press start. Add some water to the tempering.
4. Add this tempering to the dhokla & cover. Stand for 5
minutes. Garnish with grated coconut & serve.
fof/k %
1.
2.
3.
4.
0.3 kg
300 g
2 tbsp
2 Nos.
3 Nos.
2 tsp
2 tsp
ekbØksoso lsQ ckmy esa rsy] yglqu isLV] dVs gq, I;kt ,oa
VekVj ysaA vPNh rjg feykdj ehuw vkSj otu pqudj LVkVZ nck,aA
chi lqukbZ nsus ij lfCt;ka] ikuh] yky fepZ ikmMj] ikoHkkth
elkyk] ued Mkydj vPNh rjg feyk,a vkSj LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudky dj vPNh rjg elysaA eD[ku vkSj
uhacw jl MkysaA gjs /kfu;s dh ifÙk;ksa ls ltk,aA
ikoHkkth cUl lsdus ds fy, % ikoHkkth cu dks chp ls dkVsa] FkksM+k
eD[ku yxk,a] ros ij O;ofLFkr djds gkbZ jSd j[ksaA LVkVZ nck,aA
Hkkth ds lkFk ijkslsaA
0.2 kg
200 g
75 ml
3 tbsp
1½ tsp
As per taste
1½ tsp
For tempering
For garnishing
1 tsp
Method : 1; Mix besan, curd, sugar, salt, water, green chilli-ginger
* Ref Pg 18, Fig 4
0.2 kg
200 g
2 tbsp
2 Nos.
2 No.
As per taste
1½ tsp
1½ tsp
As per taste
For garnishing
0.3 kg
300 g
100 ml
4 tbsp
2 tsp
2 tsp
cslu] ngh] phuh] ued] ikuh] gjh fepZ&vnjd isLV] ihyk jax] vkSj
ÝwV lkYV dks ,d lkFk vPNh rjg feyk ysaA 5-10 feuV rd j[ksaA
feJ.k dks ekbØksoso lsQ ¶ySV Xykl fM'k esa MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
chi lqukZ nsus ij] nwljs ekbØksoso lsQ ckmy esa rsy] jkbZ] djh iÙkk
Mkydj LVkVZ nck,aA rM+ds esa FkksM+k ikuh MkysaA
rM+ds dks <ksdyk esa Mkydj <d nsaA 5 feuV rd j[kk jgus nsaA
dls gq, ukfj;y ls ltkdj ijkslsaA
57
Snacks
LuSDl
Menu
Sn3
Peanuts
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
For
Peanuts
Oil
Method : 1. In a microwave safe flat glass dish add little oil, peanuts.
Mix well.
2. Select menu & press start.
3. When beeps, stir it & press start.
4. Serve plain or with chaat masala.
Sn4
Murmura
0.1 kg
Microwave
safe glass bowl
For
Murmura
Roasted peanuts
Oil
Jeera
Salt, chaat masala
Method : 1. In a MWS glass bowl add oil, jeera. Select menu &
press start.
2. When beeps, add murmura. Mix & press start.
3. When beeps, add roasted peanuts, salt, chaat masala
& serve.
58
0.2 kg
200 g
As required
0.1 kg
100 g
fof/k %
0.3 kg
300 g
ekbØksoso lsQ ¶ySV Xykl fM'k esa FkksM+k rsy vkSj ihuV~l
ysdj vPNh rjg feyk ysaA
2. ehuw pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij pyk;sa vkSj LVkVZ nck,aA
4. lknk ;k pkV elkys ds lkFk ijkslsaA
1.
0.1 kg
100 g
As required
1 tbsp
1 tsp
As per taste
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa rsy] thjk MkysaA ehuw pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij] eqjeqjk Mkysa vkSj feykdj LVkVZ nck,aA
3. chi lqukbZ nsus ij] Hkqus gq, ihuV~l] ued vkSj pkV elkyk Mkysa
vkSj ijkslsaA
Snacks
LuSDl
Menu
Sn5
Chana
Chaat
Weight Limit
0.1 ~ 0.3 kg
Utensil
Steam chef*
without steam plate
&
Microwave
safe bowl
Instructions
For
Kala chana (soaked overnight)
Water
Oil
Jeera, hing
Chopped onion
Boiled potato
Salt, red chilli powder, chaat masala, lemon juice, imli chatni
0.1 kg
100 g
200 ml
1 tbsp
1 tsp
1/2 cup
1 No.
Method : 1. In steam chef add soaked chana & water & cover.
Select menu & weight & press start.
2. When beeps, remove & drain water from the chanas.
In a MWS bowl add oil, jeera, hing & press start.
3. When beeps, add boiled chanas, salt, red chilli powder,
chaat masala, lemon juice, imli chatni, chopped onion,
boiled potato. Mix well & serve.
Note: Do not use steam plate in step 1.
Sn6
Paneer
Bhurji
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Paneer (mashed)
Oil
Chopped capsicum
Chopped onion
Coriander leaves
Coriader powder, jeera powder, red chilli powder, salt
0.1 kg
100 g
1 tbsp
1 no.
½ cup
Method : 1. In a MWS bowl add oil, onion & capsicum. Select menu
& weight & press start.
2. When beeps, mix well & add paneer, coriander leaves,
coriander powder, jeera powder, red chilli powder & salt.
Mix well & press start.
3. Serve with toast or wrapped in roti.
0.2 kg
200 g
400 ml
2 tbsp
1½ tsp
1 cup
2 Nos.
As per taste
0.3 kg
300 g
600 ml
3 tbsp
2 tsp
1 cup
3 Nos.
fof/k % 1. LVhe 'kSQ esa Hkhxs gq, pus vkSj ikuh Mkydj <d nsaA ehuw vkSj otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkydj puksa dks lkjk ikuh fudky nsaA ekbØksoso
lsQ ckmy esa rsy] thjk] ghax Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij mcys gq, pus] ued] yky fepZ ikmMj] pkV elkyk] uhacw
jl] beyh pVuh] dVh gqbZ I;kt] mcys gq, vkyw Mkydj vPNh rjg feyk,a
vkSj ijkslsaA
uksV % pj.k 1 esa LVhe IysV dk iz;ksx u djsaA
0.2 kg
200 g
1½ tbsp
2 nos.
1 cup
A few sprigs
As per taste
0.3 kg
300 g
2 tbsp
3 nos.
1 cup
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] I;kt vkSj f'keyk fepZ MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij vPNh rjg feykdj iuhj] /kfu;k ifÙk;ka] /kfu;k ikmMj]
thjk ikmMj] yky fepZ ikmMj vkSj ued Mkysa vPNh rjg feykdj LVkjVZ
nck,aA
3. VksLV ds lkFk ijkslsa ;k jksVh esa yisVsaA
* Ref Pg 18, Fig 2
59
Snacks
LuSDl
Menu
Sn7
Bharwaan
Shimla Mirch
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Shimla (scooped)
For stuffing
Boiled potatoes
Boiled peas
Chopped green chillies
Chopped giner
Chopped coriander leaves
Amchur powder, coriander powder, garam masala, jeera powder & salt
Oil
0.1 kg
100 g
0.2 kg
200 g
0.3 kg
300 g
1 no.
½ cup
1 no.
1 tsp
2 nos.
1 cup
2 nos
2 tsp
A few sprigs
As per taste
1 tbsp
3 nos.
1 cup
3 nos.
3 tsp
½ tbsp
Method : 1. Mix the boiled potato, peas, chopped green chillies,
ginger & coriander leaves together. Add amchur powder,
coriander powder, garam masala, jeera powder & salt.
Mix well.
2. Fill this stuffing in the scooped shimla mirch.
3. Grease the shimla mirch with little oil. Keep the stuffed
shimla mirch in a MWS bowl. Cover & press start.
60
1½ tbsp
fof/k % 1. mcys gq, vkyw] eVj] dVh gqbZ gjh fepZ] vnjd vkSj /kfu;k
dks ,d lkFk feyk ysaA vepwj ikmMj] /kfu;k ikmMj] xje
elkyk] thjk ikmMj vkSj ued Mkydj vPNh rjg feyk,aA
2. bl fiëh dks [ks[kyh f'keyk fepZ esa HkjsaA
3. f'keyk fepZ ds Åij FkksM+k rsy yxkdj fpduk dj ysaA bu
Hkjh gqbZ f'keyk fepks± dks ekbØksoso lsQ ckmy esa j[ksaA <ddj
LVkVZ nck,aA
Child's Favourite
cPpksa dh euilUn
Menu
CF1
Omelette
Weight Limit
0.2 ~ 0.4 kg
Utensil
Microwave
safe flat glass dish
Instructions
For
Eggs
Oil
Chopped onion, tomato, coriander leaves
Salt, pepper
0.2 kg
2 Nos.
½ tbsp
½ cup
Method : 1. Beat the eggs well & add salt, pepper & coriander leaves.
Select menu & weight & press start.
2. Add oil, tomato & onion to MWS flat glass dish. Select
menu & weight & press start.
3. When beeps, add the egg mixture. Press start. Allow to
stand for 3 minutes.
CF2
Corn Chaat
0.1 ~ 0.3 kg
Steam chef*
For
Sweet corn
Water
Salt, red chilli powder, chaat masala, lemon juice
Mix fruits (Pomegranate, cucumber, apple)
01 kg
100 g
50 ml
½ cup
Method : 1. In the steam chef, add water to the steam water bowl,
place sweet corns on the steam plate & cover.
Select menu & weight & press start.
2. When beeps, transfer the corns in a bowl add salt, red
chilli powder, chaat masala, lemon juice & mix fruits.
Mix well & serve.
0.3 kg
3 Nos.
1 tbsp
1 cup
As per taste
0.4 kg
4 Nos.
1 tbsp
1 cup
fof/k % 1. v.Mksa dks vPNh rjg QSaVdj mlesa ued] fepZ vkSj /kfu;k dh
ifÙk;ka MkysaA ehuw vkSj otu pqudj LVkVZ nck,aA
2. ekbØksoso lsQ ¶ySV Xykl fM'k esa rsy] VekVj vkSj I;kt MkysaA
ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] v.Mksa ds feJ.k dks MkysaA LVkVZ nck,aA 3
feuV rd j[kk jgus nsaA
0.2 kg
200 g
100 ml
As per taste
1 cup
0.3 kg
300 g
150 ml
1½ cup
fof/k % 1. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA LohV dkWUlZ
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ
2. chi lqukbZ nsus ij LohV dkWUlZ dks ,d ckmy esa foLFkkfir
ued] yky fepZ ikmMj] pkV elkyk] uhacw jl vkSj fefJr
MkysaA vPNh rjg feykdj ijkslsaA
dks LVhe
nck,aA
djds
Qyksa dks
* Ref Pg 18, Fig 1
61
Child's Favourite
cPpksa dh euilUn
Menu
CF3
Pizza*
Weight Limit
Utensil
0.3 kg
Low rack
Instructions
Pizza base
Topping
Mix Vegetables Tomato, Capsicum, Onion
Grated Cheese
Oregano & Chilli flakes (Optional)
Method : 1. Keep low rack inside and press start to preheat.
2. Pizza topping on Pizza base, spread chopped vegetables
on it. Sprincle some greated Cheese over it place Pizza
on rack, press start
CF4
Garlic
Bread*
0.3 kg
Low Rack*
&
Multi cook tawa
Bread slices
Butter
Garlic paste
Grated cheese
Salt, kali mirchi powder, Oregano, chilli flakes
Method : 1. Mix butter, garlic paste, salt, kali mirchi powder and oregano
together. Apply this mixture to both sides of bread slices,
arrange on multi cook tawa.
2. Keep low rack in the oven, select menu and press start.
Note : Use French bread to make garlic bread.
* Do not put anything in the oven during preheat mode (Pre-h). /
* Ref Pg 18, Fig 3
62
izh&ghV eksM (Pre-h) ds nkSjku dksbZ Hkh oLrq vksou ds vUnj u j[ksaA
1 Big Pizza base
3 tbsp
1 cup
1/2 cup
As per your taste
fof/k % 1. yks jSd vkWou ds vUnj j[ksa vkSj xeZ djus ds fy, LVkVZ nck,aA
2. iht+k csl ds Åij VkWfiaXl j[ksaA mlds Åij dVh gqbZ lfCt;ksa
dks QSyk,aA fQj dqN dlk gqvk pht+ fNM+dsaA vc iht+k dks jSd
ds Åij j[ksa vkSj LVkVZ nck,aA
4 pcs
5 tbsp
2 tbsp
4 tbsp
As per your taste
fof/k % 1. eD[ku] yglqu dh isLV] ued] dkyh fepZ dk ikmMj rFkk
vkWjsxkuks dks ,d lkFk feyk ysaA bl feJ.k dks czSM Lykbflt
ds nksuksa rjQ yxkdj eYVh dqd ros ds Åij j[k nsaA
2. yks jSd ds Åij j[kdj vksou ds vUnj j[k nsaA ehuw pqudj
LVkVZ nck,aA
uksV % xkfyZd czSM cukus ds fy, ÝSap czSM dk bLrseky djsaA
Child's Favourite
cPpksa dh euilUn
Menu
CF5
Bread
Pudding
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe flat glass dish
Instructions
For
Bread slices
Milk (for dipping the bread)
Egg
Vanilla Essence
Sugar
Dry fruits
0.1 kg
2 Nos.
½ cup
1 Nos.
½ tsp
3 tbsp
Method : 1. Make small pieces of Bread slices. Beat the egg very
well . Mix all the ingredient very well.
2. Pour this mixture into MWS flat glass dish. Select menu
and weight. Press start.
CF6
Vermicelli
Khichdi
0.1 ~ 0.3 kg
Microwave
safe bowl
For
Roasted vermicelli
Oil
Rai, urad dal, curry leaves
Chopped onion
Chopped tomato
Salt, red chilli powder, haldi, garam masala
Water
Lemon juice
0.1 kg
100 g
1 tbps
½ cup
1 No.
400 ml
Method : 1. In a MWS bowl add oil, rai, chana dal, curry leaves,
chopped onion. Mix & select menu & weight & press start.
2. When beeps, mix & add tomato. Press start.
3. When beeps, mix & add vermicelli, water, salt, red chili
powder, haldi, garam masala. Press start. Stand for
3 minutes.
4. Squeeze lemon, mix & serve.
0.2 kg
3 Nos.
1 cup
2 Nos.
¾ tsp
4 tbsp
As per your taste
0.3 kg
4 Nos.
1½ cup
2 Nos.
1 tsp
5 tbsp
fof/k % 1. czSM Lykbflt ds NksVs&NksVs VqdM+s dj ysaA v.Ms dks vPNh
rjg QSaV ysaA lHkh lkefxz;ksa dks vPNh rjg feyk ysaA
2. bl feJ.k dks ekbØksoso lsQ ¶ySV Xykl fM'k esa MkysaA ehuw vkSj
otu pqudj LVkVZ nck,aA
0.2 kg
200 g
1½ tbps
As per taste
1 cup
2 Nos.
As per taste
800 ml
As per taste
0.3 kg
300 g
2 tbps
1 cup
3 Nos.
1200 ml
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] jkbZ] puk nky] djh iÙkk] dVh gqbZ
I;kt MkysaA feykdj ehuw vkSj otu pqusa vkSj LVkVZ nck,aA
2. chi lqukbZ nsus ij] feyk,a vkSj VekVj Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij] feyk,a vkSj lsfo;k¡] ikuh] ued] yky fepZ
ikmMj] gYnh] xje elkyk Mkydj LVkVZ nck,aA 3 feuV rd
j[kk jgus nsaA
4. uhacw fupksM+dj feyk,a vkSj ijkslsaA
63
Child's Favourite
cPpksa dh euilUn
Menu
CF7
Cheesy
Nachos
Weight Limit
0.1 ~ 0.3Kg
Utensil
Microwave safe
flat glass dish
Instructions
For
Nachos
Grated cheese
Pizza sauce
Chopped onion, tomato
0.1 kg
100 g
½ cup
4 tbsp
1 cup
Method : 1. In a MWS flat glass dish add nachos, chopped onion,
tomato, pizza sauce & grated cheese. Select menu &
weight & press start.
64
0.2 kg
200 g
1 cup
5 tbsp
1½ cup
0.3 kg
300 g
1 cup
6 tbsp
2 cups
fof/k % 1. ekbØksoso lsQ ¶ySV Xykl fM'k esa ukdksl] dVh gqbZ I;kt]
VekVj] iht+k lkWl vkSj dlk gqvk iuhj ysaA ehuw ,oa otu
pqudj LVkVZ nck,aA
Bakery
csdjh
Menu
bA1
Brownie
Weight Limit
Utensil
0.3 kg
Low rack*
&
metal cake tin
Instructions
For
Maida
Condensed milk
Butter
Almonds, Wallnuts
Soda by carb
Baking powder
Chocolate Essence
Coco powder
Method : 1. Sieve maida, baking powder and soda. In a bowl add
milkmaid and butter and beat well.
Add maida, coco powder, essence and mix. For spoon
dropping consistency add milk or water.
2. Select menu & press start. When beeps, put the tin with
batter on low rack. Press start to bake. Remove when it
gives a beep.
bA2
Cheese
Straw
0.2 kg
Low rack*
&
metal cake tin
For
Maida
Grated cheese
Butter
Cold water
Pepper powder
Baking powder
Chilli powder
Salt
Method : 1. Sieve maida, baking powder, chilli powder and pepper
powder. In a bowl add maida and butter and cheese
and rub it with fingertips till it resembles breadcrumbs.
Add little cold water to make a soft dough. Roll it in to
½ c.m. roti and cut thin strips. Twist them and put in the
metal cake tin.
2. Select menu & press start. When beeps, put the tin on
low rack. Press start to bake. Remove when it gives
a beep.
0.3 kg
125 g
150 g
100 g
As per taste
1/2 tsp
1 tsp
1 tsp
2 tbsp
fof/k % 1. eSnk] csfdax ikmMj vkSj lksMk dks NkusaA feYdesM vkSj eD[ku dks
ckmy esa Mkydj vPNh rjg ls QSaV ysaA eSnk] dksdks ikmMj vkSj
b=k Mkydj feyk,aA pEep ls yxkrkj pykrs gq, nw/k ;k ikuh MkysaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij feJ.k ds fVu dks
vksou esa yks jSd ij j[k nsa vkSj csd djus ds fy, LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudky ysaA
0.2 kg
100 g
25 g
50 g
As required
1/4 tsp
1/8 tsp
1/2 tsp
1/4 tsp
fof/k % 1. eSnk] csfdax ikmMj] fpyh ikmMj vkSj fepZ ikmMj dks NkusaA eSnk]
eD[ku vkSj pht+ ckmy esa Mkydj maxfy;ksa ds iksjoksa ls rc rd
jxM+sa tc rd og czSM ds le:i u gks tk,A eqyk;e ykSank cukus
ds fy, FkksM+k lk BaMk ikuh feyk,aA blls 1/2 lseh- dh jksVh csysa
vkSj iryh ifê;ka dkVsaA fQj mudks ,saBdj dsd fVu esa j[ksaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij fVu dks vksou esa yks
jSd ij j[k nsaA vc csd djus ds fy, LVkVZ nck,aA chi lqukbZ nsus
ij ckgj fudky ysaA
* Ref Pg 18, Fig 6
65
Bakery
csdjh
Menu
bA3
Muffins
Weight Limit
Utensil
0.2 kg
Low rack
&
metal muffin tray
Instructions
For
Maida
Powdered sugar
Butter
Almonds, Wallnuts
Egg
Baking powder
Almond essence
Method : 1. Sieve maida, baking powder . In a bowl add powdered
sugar and butter and beat well. Add maida, essence
and mix. For spoon dropping consistency add milk or
water. Pour in to the greased muffin tray and sprinkle
chopped almonds / walnuts.
2. Select menu & press start. When beeps, put the tray on
low rack. Press start to bake. Remove when it gives a
beep.
bA4
Jeera
Biscuits
0.2 kg
Low rack
&
Multi cook tawa*
For
Maida
Powdered suger
Butter
Jeera / Ajwain
Soda bi carb
Baking powder
Water
Method : 1. Sieve maida, baking powder and soda. In a bowl add
powdered sugar and butter and beat well. Add maida,
jeera powder, ajwain and make a soft dough with little
water.Roll a thick roti and cut cookies with the cutter.
Prick with a fork. Arrange on tawa.
2. Select menu & press start. When beeps, keep the tawa
& press start to bake. Remove when it gives a beep.
Allow them to cool.
* Ref Pg 18, Fig 3
66
0.2 kg
100 g
75 g
75 g
As per taste
1 No.
1/2 tsp
1/2 tsp
fof/k % 1. eSnk vkSj csfdax ikmMj dks NkusaA cwjk vkSj eD[ku dks ckmy esa
Mkydj vPNh rjg QSaV ysaA eSnk vkSj b=k Mkydj feyk ysaA pEep
ls cjkcj pykrs gq, nw/k ;k ikuh MkysaA fpduh dh gqbZ efQu Vªs ij
Mkysa vkSj dVs gq, cknke@v[kjksV fNM+d nsaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij Vªs dks vksou esa yks jSd
ij j[k nsaA vc csd djus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij
ckgj fudkysaA
0.2 kg
120 g
50 g
50 g
As per taste
1 pinch
1.4 tsp
As required
fof/k % 1. eSnk] csfdax ikmMj vkSj lksMk Nku ysaA cwjk vkSj eD[ku ckmy esa
Mkydj vPNh rjg QSaV ysaA eSnk] thjk ikmMj] vtokbu Mkydj
FkksM+s ikuh ds lkFk eqyk;e MQ cuk ysaA mlls ,d eksVh jksVh csy
ysa vkSj pkdw ls NksVh&NksVh dqdht+ dkV ysa vkSj dk¡Vs ls Nsn nsaA
ros ij O;ofLFkr djsaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij ros dks ekbØksoso esa
j[k nsaA csd djus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij
ckgj fudky ysa vkSj BaMk gksus nsaA
Bakery
csdjh
Menu
bA5
Marble
Cake
Weight Limit
0.3 kg
Utensil
Low rack
&
Metal cake tin*
Instructions
Maida
Condensed milk
Butter
Soda Bicarb
Baking powdr
Vanilla Essence
Coco powder
Method : 1. Sieve maida, baking powder and soda. in a bowl add
milkmaid and butter and beat well. Add maida, essence
and mix well. For spoon dropping consistency add milk
or water. Divide the mixture in 2 parts. Add coco powder
in 1 part. Put the plain batter and coco batter alternately
in the tin. Run a spoon through the batter only once.
Select menu, press start. When there is a beep put the
metal cake tin on low rack. Press start to bake. Remove
when it gives a beep.
150 gms
150 gms
100 gms
1/2 tsp
1 tsp
1 tsp
2 tbsp
fof/k % 1. eSnk vkSj csfdax ikmMj vkSj lksMk dks NkusaA feYdesM vkSj eD[ku
dks ckmy esa ysdj vPNh rjg QSaV ysaA eSnk vkSj b=k Mkydj
feyk ysaA pEep ls cjkcj fgykrs gq, nw/k ;k ikuh MkysaA bl feJ.k
dks nks fgLlksa esa CkkaVsaA ,d fgLls esa dksdks ikmMj MkysaA lknk pw.kZ
vkSj dksdks pw.kZ Øe'k% fVu ds vUnj MkysaA flQZ ,d ckj pw.kZ dks
pEep ls iwjk pyk,aA ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij
eSVy dsd fVu dks yks jSd ij j[k nsaA csd djus ds LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudky ysaA
* Ref Pg 18, Fig 6
67
Bakery
csdjh
Menu
bA6
Weight Limit
Utensil
0.3 kg
Low rack
&
Multi cook tawa*
Patties
1
1
2
3
3
Fig. 1
Fig. 2
3
Fig. 3
* Ref Pg 18, Fig 3
68
Fig. 4
Instructions
For
Maida
Salt
Cold fat (Butter or margarine)
Cold water
Dry mix vegetables for stuffing
Method : 1. Sieve the flour with salt. Divide the fat into three equal
portions. Rub one portion into the flour to get a bread
crumb texture, add salt & make a dough of rolling
consistency with iced water.
2. On a lightly floured marble top roll out the dough (about
½ cm thickness) into oblong shape (Fig.1). Take the
second portion of fat; cut into small pieces; place them
on 2/3rd of the rolled dough. Leave the remaining
1/3rd portion without fat.
3. Bring up the bottom third of the pastry dough & fold like
an envelope with its flap open (Fig.2). Then bring up the
folded portion over again so as to close the envelope (Fig.3).
4. Turn the pastry at right angles; seal open ends of the pastry
& rib it (Fig.4). This means to depress it with rolling pin at
intervals. Cover & cool in the fridge for 5-10 minutes.
Repeat the step 2 with third portion of the fat & chill it for
30 minutes.
5. Roll out the dough 1/4” thick & put the stuff. Fold it back.
Prepare all the patties in same way.
6. Select menu & press start. When beeps, arrange the
patties on square rack & press start.
0.2 kg
200 g
1/2 tsp
100 g
For making dough
As required
fof/k % 1. vkVs dks ued ds lkFk Nku ysaA pchZ dks rhu cjkcj Hkkxksa esa foHkkftr
dj ysaA ,d Hkkx dks vkVs ds lkFk bruk jxM+sa fd czSM ØEc ds VSDlpj
tSlk gks tk,A ued Mkydj yxkrkj cQZ dk ikuh Mkyrs gq, ykSank
cuk ysaA
2. fQj ml ykSans dks ekcZy ds Q'kZ ds Åij ½ cm dh eksVkbZ esa
vk;rkdkj ds vkdkj esa csysaA pchZ ds nwljs Hkkx dks ysdj NksVs&NksVs
VqdM+ksa esa dkVsa] csys x;s ykSans ds nks frgkbZ Hkkx ds Åij j[ksaA cps
gq, ,d frgkbZ Hkkx dks NksM+ nsaA
3. isLVªh ykSans ds frgkbZ Hkkx dh uhps okyh lrg dks Åij dh rjQ yk,a
vkSj [kqys ¶ySi ls fyQkQs ds leku eksM+sa ¼fp=k 2½A fyQkQs dks
cUn djus ds fy, fQj eqM+s gq, Hkkx dks Åij dh vksj yk,aA
dks nqckjk Åij dh vksj yk,aA
4. isLVªh dks ledks.k ij iyVsa] isLVªh ds Nksjksa dks cUn djds eksM+saA bldk
rkRi;Z jksfyax fiu }kjk FkksM+s&FkksM+s vUrj ij nck,aA <ddj 5-10 feuV
rd fÝt esa BaMk djsaA nwljs pj.k dks QSV ds frgkbZ Hkkx ds lkFk
nksgjk,a vkSj mls 30 feuV rd BaMk djsaA
5. ykSans dks dh eksVkbZ esa csysa vkSj Hkjkou dks j[ksa vkSj ihNs dh rjQ
eksM+saA lHkh isVht+ dks blh izdkj rS;kj djsaA
6. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij isVht+ dks LDosvj jSd
ds Åij O;ofLFkr djds LVkVZ nck,aA
Bakery
csdjh
Menu
bA7
Naan Khatai
Weight Limit
Utensil
0.2 kg
Low rack
&
Multi cook tawa*
Instructions
For
Maida
Suji
Powdered sugar
Vanilla essence
Butter
Almonds & cashewnuts
Method : 1. Cream the butter & sugar together till it turns fluffy.
2. Add vanilla essence followed by maida & suji.
3. Make a dough out of this mixture.
4. Roll out a medium sized ball & put cashewnut on the
top of each piece. Arrange them on multi cook tawa.
5. Select menu & press start. When beeps, place the
tawa on low rack & press start.
bA8 Whole Wheat
Cookies
0.3 kg
Low rack
&
Multi cook tawa*
For
Whole wheat flour
Brown suger
Granulated sugar
Butter
Egg
Vanilla essence
Baking powder
Method : 1. In a bowl cream brown sugar, butter, granulated sugar
together and beat till fluffy. Add egg, vanilla essence,
baking powder. Finally add flour and make a soft dough.
2. Roll out the dough and cut with a cookie cutter.
3. Select menu, press start. When beeps, put the cookies
on multi cook tawa & keep on low rack. Press start to
bake. Remove when it gives a beep.
0.2 kg
150 g
50 g
85 g
1 tsp
100 g
A few
fof/k % 1. eD[ku vkSj phuh dks ,d lkFk mlds >kxnkj gksus rd QSaVsaA
2. ouhyk b=k Mkyus ds ckn eSnk vkSj lwth MkysaA
3. bl feJ.k ls ykSank cuk,aA
3. mlls e/;e vkdkj ds xksys csysa vkSj izR;sd VqdM+s ds Åij
dktw j[ksaA fQj mudks eYVh dqd ros ij O;ofLFkr djsaA
4. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij] ros dks yks jSd
ds Åij j[kdj LVkVZ nck,aA
0.3 kg
200 g
100 g
50 g
100 g
1 No.
1/2 tsp
1/2 tsp
fof/k % 1. 'kDdj] eD[ku vkSj nkusnkj phuh ,d lkFk ckmy esa >kxnkj gksus
rd QSaVsaA v.Ms] ouhyk b=k] csfdax ikmMj MkysaA vkSj vUr esa vkVk
Mkydj eqyk;e ykSank cuk ysaA
2. fQj ykSans dks csydj dqdh dVj ls dkV ysaA
3. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij] dqdht+ dks eYVh dqd
ros ij j[kdj yks jSd ds Åij j[ksaA csd djus ds fy, LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudky ysaA
* Ref Pg 18, Fig 3
69
Bakery
csdjh
Menu
bA9
Chena Poda
Weight Limit
Utensil
0.2 kg
Low rack
&
Microwave safe
flat glass dish*
Instructions
For
Chena
Sugar
Suji
Method : 1. Mix chena, sugar & suji together adding little water.
2. Transfer this mixture to MWS flat glass dish.
3. Select menu & press start.
4. When beeps, place the MWS flat glass dish on low rack.
Press start.
bA10
Masala
Biscuits
0.2 kg
Low rack
&
Multi cook tawa*
For
Maida
Butter
Sugar
Baking powder
Salt, chilli powder, coriander powder
Method : 1. Sieve maida & baking powder together. Cream butter &
sugar together.
2. Add maida to the butter & cream mixure. Add salt, chilli
powder & coriander powder. Mix them well adding little
water (if required) to form a soft dough.
3. Roll out the dough & shape into biscuits with the help of
a biscuit cutter.
4. Select menu & press start.
5. When beeps, keep the biscuits on the multi cook tawa &
place the tawa on low rack & press start.
* Ref Pg 18, Fig 7
* Ref Pg 18, Fig 3
70
0.2 kg
200 g
100 g
20 g
fof/k % 1. NSuk] phuh vkSj lwth FkksM+k ikuh Mkydj ,d lkFk feyk ysaA
2. bl feJ.k dks ekbØksoso lsQ ¶ySV Xykl fM'k esa foLFkkfir dj nsaA
3. chi lqukbZ nsus ij] ekbØksoso lsQ ¶ySV Xykl fM'k dks yks jSd ds
Åij j[kdj LVkVZ nck,aA
0.3 kg
120 g
50 g
50 g
1 tsp
As per taste
fof/k % 1. eSnk vkSj csfdax ikmMj ,d lkFk NkusaA eD[ku vkSj phuh ,d lkFk
feyk ysaA
2. eD[ku vkSj Øhe ds bl feJ.k esa eSnk Mkydj ued] fepZ ikmMj vkSj
/kfu;k MkysaA vPNh rjg feykdj FkksM+k ikuh Mkysa vkSj ,d eqyk;e
ykSank cuk ysaA
3. bl ykSans dks csysa vkSj fcLdqV dVj dh enn ls fcLdqV dk vkdkj nsaA
4. ehuw pqudj LVkVZ nck,aA
5. chi lqukbZ nsus ij] fcLdqVksa dks eYVh dqd ros ij j[kdj yks jSd ds
Åij j[ksa vkSj LVkVZ nck,aA
Bakery
csdjh
Menu
bA11
Walnut
Cake
Weight Limit
Utensil
0.25 kg
Low rack
&
metal cake tin*
Instructions
0.25 kg
100 g
80 g
75 g
2 Nos.
3 tbsp
1 tsp
1 tsp
4 tbsp
For
Maida
Powdered suger
Butter
Eggs
Wallnut pieces
Baking powder
Vanilla essence
Chopped dates
Method : 1. Sieve maida, baking powder. In a bowl add powdered sugar fof/k
and butter and beat well. Add eggs and essence and
again beat well. Add dates to maida. Mix well. Add walnuts.
Add maida mixed with dates to this. For spoon dropping
consistency add milk or water. Pour the mixture in a greased
cake tin.
2. Select menu, press start. When beeps, put the tin on low rack.
Press start to bake. Remove when it gives a beep.
bA12 Swiss Roll
0.2 kg
Low rack
&
metal cake tin*
For
Maida
Condensed milk
Butter
Soda bi carb
Baking powder
Vanilla Essence
Mix fruit jam
Method : 1. Sieve maida, baking powder and soda. In a bowl add
milkmaid and butter and beat well. Add maida, essence
and mix. For spoon dropping consistency add milk or
water. Place the butter paper at the bottom of the tin
and pour the batter on it.
2. Select menu, press start. When beeps, put the tin on low
rack. Press start to bake. Remove when it gives a beep.
Remove this cake on another butter paper and spread
mix fruit jam over it. Roll it and cut slices.
* Ref Pg 18, Fig 3
% 1. eSnk vkSj csfdax ikmMj dks NkusaA ,d ckmy esa cwjk vkSj eD[ku Mky
dj vPNh rjg QSaVsaA v.Ms vkSj b=k Mkydj nqckjk ls vPNh rjg
QSaVsaA eSnk esa [ktwj MkysaA vPNh rjg feyk,aA okWyuV MkysaA blesa
[ktwj ds lkFk feyk gqvk eSnk MkysaA pEep ls yxkrkj pykrs gq,
nw/k ;k ikuh MkysaA fQj bl feJ.k dks fpdus dsd fVu esa Mky nsaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij] fVu dks yks jSd ds
Åij j[ksa vkSj csd djus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij
fVu dks ckgj fudky ysaA
0.2 kg
100 g
100 g
75 g
1/8 tsp
1/2 tsp
1/2 tsp
2 tbsp
fof/k % 1. eSnk vkSj csfdax ikmMj vkSj lksMk dks NkusaA feYdesM vkSj eD[ku
dks ckmy esa ysdj vPNh rjg QSaV ysaA eSnk vkSj b=k Mkydj
feyk ysaA pEep ls cjkcj fgykrs gq, nw/k ;k ikuh MkysaA fVu dh
iSanh esa cVj isij j[ksa vkSj mlds Åij feJ.k dks Mky nsaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij fVu dks yks jSd ij j[k
nsaA csd djus ds fy, LVkVZ nck,aA chi lqukbZ nsus ij fVu dks ckgj
fudky ysaA bl dsd dks nwlj cVj isij ij fudkydj mlds Åij
fefJr Qyksa dk tSe QSyk,aA yisV dj Lykbflt esa dkV ysaA
71
Bakery
csdjh
Menu
Weight Limit
Utensil
bA13 Carrot Cake
0.3 kg
Low rack
&
metal cake tin*
Instructions
For
Maida
Powdered suger
Butter
Eggs
Grated carrots
Baking powder
Vanilla essence
Chopped dates
Method : 1. Sieve maida, baking powder. In a bowl add powdered
sugar and butter and beat well. Add eggs and essence
and again beat well. Add dates and carrot to maida.
Mix well. Add maida mixed with dates and carrot to this.
For spoon dropping consistency add milk or water.
Pour the mixture in a greased cake tin.
2. Select menu, press start. When there is a beep put the
tin on low rack. Press start to bake. Remove when it
gives a beep.
bA14 Chocolate
Cake
0.3 kg
Low rack
&
metal cake tin*
For
Maida
Powdered sugar
Butter
Eggs
Chopped almonds
Baking powder
Chocolate essence
Coco powder
Method : 1. Sieve maida, baking powder. Mix coco powder with ½ cup
hot water. In a bowl add powdered sugar and butter and
beat well. Add eggs and essence and again beat well.
Add almonds to maida. Mix well. Add maida mixed with
almonds to this. Mix it well. Add coco solution to it and
again mix well. For spoon dropping consistency add milk
or water. Pour the mixture in a greased cake tin.
2. Select menu, press start. When there is a beep put the tin
in microwave low rack. Press start to bake. Remove when
it gives a beep.
72
* Ref Pg 18, Fig 6
0.3 kg
100 g
75 g
75 g
2 Nos.
1 cup
1 tsp
1 tsp
2 tbsp
fof/k % 1. eSnk vkSj csfdax ikmMj dks Nku ysaA ,d ckmy esa cwjk vkSj eD[ku
dks ysdj vPNh rjg QSaV ysaA v.Ms vkSj b=k Mkydj nqckjk ls QSaV
ysaA [ktwj vkSj xktj eSnk esa Mkydj vPNh rjg feyk,aA [ktwj vkSj
xktj feyh gqbZ eSnk dks blesa MkysaA pEep ds yxkrkj pykrs gq,
nw/k ;k ikuh MkysaA bl feJ.k dks fpdus dsd fVu esa MkysaA
2. ehu pqudj LVkVZ nck,aA chi lqukbZ nsus ij bl fVu dks yks jSd ds
Åij j[ksaA csd djus ds fy, LVkVZ nck,aA chi gksus ij fVu dks ckgj
fudky ysaA
0.3 kg
100 g
80 g
75 g
2 Nos.
3 tbsp
1 tsp
1 tsp
2 tbsp
fof/k % 1. eSnk vkSj csfdax ikmMj dks Nku ysaA vk/kk di xeZ ikuh esa dksdks ikmMj
dks feyk ysaA ,d ckmy esa cwjk vkSj eD[ku dks ysdj vPNh rjg QSaV ysaA
v.Ms vkSj b+=k Mkydj nqckjk vPNh rjg QSaV ysaA eSnk esa cknke Mkydj
feyk,aA cknke feys bl eSnk dks blesa MkysaA vPNh rjg feyk,aA dksdks
dk foy;u blesa Mkydj vPNh rjg feyk,aA pEep ls yxkrkj pykrs gq,
nw/k ;k ikuh MkysaA bl feJ.k dks fpdus dsd fVu esa MkysaA
2. ehu pqudj LVkVZ nck,aA chi lqukbZ nsus ij bl fVu dks yks jSd ds Åij
j[ksaA csd djus ds fy, LVkVZ nck,aA chi gksus ij fVu dks ckgj fudky ysaA
Bakery
csdjh
Menu
bA15
Lamington
Cake
Weight Limit
Utensil
0.2 kg
Low rack
&
metal cake tin*
&
Microwave
safe bowl
Instructions
For
Maida
Powdered suger
Butter
Eggs
Baking powder
Vanilla essence
For Lamington solution - Coco powder
Water
Desiccated coconut
Method : 1. Sieve maida, baking powder. In a bowl add powdered
sugar and butter and beat well. Add eggs and essence
and again beat well.
Add maida to this. For spoon dropping consistency add
milk or water. Pour the mixture in a greased cake tin.
2. Select menu, press start. When there is a beep put the
tin on low rack. Press start to bake. Remove when it
gives a beep.
3. In MWS bowl add water and coco powder and put in the
microwave. Press start. When it gives a beep remove
and cool. Cut the cake in to squares and dip the pieces
in the coco solution on all sides. Roll these in the
desiccated coconut and serve.
0.2 kg
100 g
75 g
75 g
1 No.
1 tsp
1 tsp
2 tbsp
2 cups
As required
fof/k % 1. eSnk vkSj csfdax ikmMj dks NkusaA ,d ckmy esa cwjk vkSj eD[ku
dks ysdj vPNh rjg QSaV ysaA v.Ms vkSj b=k Mkydj nqckjk ls QSaV
ysaA eSnk dks blesa MkysaA pEep ls yxkrkj pykrs gq, nw/k ;k ikuh
MkysaA bl feJ.k fpdus dsd fVu esa Mky nsaA
2. ehu pqudj LVkVZ nck,aA chi lqukbZ nsus ij fVu dks yks jSd ds
Åij j[k nsaA csd djus ds fy, LVkVZ nck,aA chi gksus ij fVu dks
ckgj fudky ysaA
3. ekbØksoso lsQ ckmy esa ikuh vkSj dksdks ikmMj Mkydj ekbØksoso
vksou ds vUnj j[ksaA LVkVZ nck,aA chi gksus ij ckgj fudkydj
BaMk dj ysaA vc dsd dks oxkZdkj VqdM+ksa esa dkV ysa vkSj VqdM+ksa dks
dksdks foy;u esa pkjksa rjQ ls Mqcks ysaA fQj budks ukfj;y ds
cqjkns esa yisVdj ijkslsaA
* Ref Pg 18, Fig 6
73
NUTRI CARE
U;wVªh dsvj
1. Health Plus (HP)
2. Soup (So)
3. Continental (Co)
Health Plus
gSYFk Iyl
Menu
HP1
Kala Chana
Weight Limit
Utensil
0.1 ~ 0.3 kg
Steam chef*
without steam
plate &
Microwave
safe bowl
Instructions
For
Soaked Kala Chana
Water
Oil
Onion chopped
Salt, Chaat masala, Red chilli powder, hara dhania
0.1 kg
100 g
200 ml
1 tbsp
1/2 cup
Method : 1. Soak chana overnight, add water to the steam water
bowl put soaked chanas in it and cover. Select menu
and weight and press start. Allow to stand for 3 mins.
2. When beeps, remove & drain the water. In a MWS
bowl add oil, chopped onion,salt, chaat masala, red
chilli powder and hara dhania and press start. Mix well.
3. When beeps, add chanas to the MWS bowl along with
little hot water and press start. Mix well. Serve hot.
Note: Do not use steam plate in step 1.
HP2
Karela
Subzi
0.3 kg
Microwave
safe bowl
For
Chopped karela
Oil
Water
Chopped onion
Rai, jeera, hing & haldi
Salt, sugar, garam masala, dhania powder, jeera powder
Grated coconut
Method : 1. In a MWS bowl add oil, rai, jeera, hing, haldi, chopped
onion. Select menu and press start.
2. When beeps, add the chopped karela & cover. Press start.
3. When beeps, add some water, salt, sugar, garam masala,
dhania powder, jeera powder and cover. Press start.
Allow it to stand for 5 mins. Garnish with grated coconut
and serve.
0.2 kg
200 g
400 ml
2 tbsp
1 cup
As per taste
0.3 kg
300 g
600 ml
3 tbsp
1½ cup
fof/k % 1. puksa dks jkrHkj fHkxks,aA LVhe okVj ckmy esa ikuh MkysaA fQj mlesa
Hkhxs gq, puksa dks Mkydj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
3 feuV rd j[kk jgus nsaA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj ikuh dks cgk nssaA ekbØksoso lsQ
ckmy esa rsy] dVh gqbZ I;kt] ued] pkV elkyk] yky fepZ ikmMj
vkSj gjk /kfu;k Mkydj LVkVZ nck,aA vPNh rjg feyk,aA
3. chi lqukbZ nsus ij puksa dks ekbØksoso lsQ ckmy esa FkksM+s xeZ ikuh ds
lkFk Mkydj LVkVZ nck,aA vPNh rjg feykdj xje&xje ijkslsaA
uksV % pj.k 1 esa LVhe IysV dk bLrseky u djsaA
0.3 kg
300 g
2 tbsp
As required
½ cup
For tempering
As per taste
For garnishing
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] jkbZ] thjk] ghax] gYnh vkSj dVh gqbZ
I;kt MkysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] dVk gqvk djsyk Mkysa vkSj <ddj LVkVZ nck,aA
3. chi lqukbZ nsus ij] dqN ikuh] ued] phuh] xje elkyk] /kfu;k
ikmMj] thjk ikmMj Mkysa vkSj <ddjLVkVZ nck,aA
5 feuV rd j[kk jgus nsaA dls gq, ukfj;y ls ltkdj ijkslsaA
* Ref Pg 18, Fig 2
75
Health Plus
gSYFk Iyl
Menu
Weight Limit
Utensil
HP-3 Moong Dal
0.2 kg
Microwave
safe bowl
Instructions
Moong Dal soaked in water (for 1 hour)
Water
Oil
Jeera
Hari Mirch
Curry Leaves
Salt, Dhania-Jeera Powder, Haldi, Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
Method : 1. Take 200 gms dal in Microwave Safe bowl, add Water,
Haldi & Hing.
2. Select menu press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch,
curry leaves & press start.
4. When beeps, add dal, salt, dhania jeera powder, hara
dhania, kasuri methi (optional), water (if required) & lemon
juice and press start to cook.
HP4
Lemon
Chicken
0.1 ~ 0.3 kg
Microwave
safe bowl
fof/k % 1. ekbØksoso lsQ ckmy esa 200 xzke nky ysa vkSj ikuh] gYnh rFkk
ghax MkysaA
2. ehuw pqudj idkus ds fy, LVkVZ nck,aA
3. ^chi* lqukbZ nsus ij nwljk ckmy ysa vkSj rsy] thjk] gjh fepZ]
djh iÙkk Mkysa rFkk LVkVZ nck,aA
4. ^chi* lqukbZ nsus ij nky] ued] /kfu;k thjk ikmMj] gjk /kfu;k]
dlwjh eSFkh ¼oSdfYid½] ikuh ¼;fn vko';d gks½ rFkk uhacw jl Mkysa
vkSj idkus ds fy, LVkVZ nck,aA
For
Boneless Chicken
0.1 kg
100 g
0.2 kg
200 g
0.3 kg
300 g
Soya sauce
Corn flour
½ tbsp
½ tbsp
1 tbsp
1 tbsp
1½ tbsp
1½ tbsp
Water
Salt, pepper & sugar
Garlic paste
Lemon juice
Oil
½ cup
½ cup
As per taste
As per taste
3 tsp
1 tbsp
½ cup
1 tbsp
2 tsp
½ tbsp
Method : 1. Mix boneless chicken, soysauce, salt & pepper, garlic paste
& lemon juice in a bowl. Refrigerate for ½ hour.
2. In a MWS bowl add oil, marinated chicken pieces, sugar,
corn flour mixed with water. Cover. Select menu & weight &
press start.
3. When beeps, mix well. Cover & press start.
Allow to stand for 3 minutes.
76
0.2 kg
400 ml
2 tbsp
1 tsp
2-3 nos.
5-6 nos.
As per your taste
2 tbsp
4 tsp
1½ tbsp
fof/k % 1. cksuySl fpdu] lks;k lkWl] ued] fepZ] yglu isLV rFkk uhacw jl ,d
ckmy esa ysdj vPNh rjg feyk ysaA
2. ekbØksoso lsQ ckmy esa rsy] elkyk yxs gq, fpdu ds VqdM+s] phuh]
ikuh ds lkFk Hkhxk gqvk eDdk dk vkVk MkysaA
3. ^chi* lqukbZ nsus ij vPNh rjg feyk,a vkSj <ddj LVkVZ nck,aA
3 feuV rd j[kk jgus nsaA
Health Plus
gSYFk Iyl
Menu
HP5
Machi
Kali Mirch
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
For
Pomfret (fish category)
Salt, Lemon juice, Kli mich powder
Oil, chopped onion, chopped tomato, chopped garlic
0.1 kg
100 g
Method : 1. Take Pomfret slices as per weight either (0.1kg/0.2kg/
0.3kg) and marinate with salt, lemon juice, kali mirch as
per taste for 1 hour.
2. In a MWS bowl add oil, chopped onion, chopped tomato,
chopped garlic. Mix well.
Select menu & weight & press start.
3. When beeps, mix well, add marinated fish and salt to taste
and some water. Press start. Allow to stand for 5 mins.
HP6
Ghiya Raita
0.1 ~ 0.3 kg
Microwave
safe bowl
Grated Ghiya
Water
Salt
Curd
0.1 kg
50 ml
2 tbsp
Salt, Sugar, Mustard Powder & Green Chilli
Method : 1. In a Microwave Safe bowl add grated ghiya, water and
salt. Select menu and press start to cook.
2. Strain ghiya and take it in Microwave Safe bowl and add
curd, mustard powder, Salt, Sugar, Green Chilli to taste.
Served Chilled.
0.2 kg
200 g
To marinate as per taste
As required
0.3 kg
300 g
fof/k % 1. ikseÝsV eNyh ds VqdM+s otukuqlkj (0.1 Kg/ 0.2 Kg/ 0.3Kg)
ysdj ued] uhacw jl vkSj dkyh fepZ ikmMj ds lkFk Loknkuqlkj
eSjhusV dj ysa vkSj ,d ?k.Vs ds fy, j[k nsaA
2. ekbØksoso lsQ ckmy esa rsy] dVh gqbZ I;kt] VekVj vkSj yglqu
Mkydj LVkVZ nck,aA vPNh rjg feyk,aA
ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] vPNh rjg feyk,aA elkyk yxh gqbZ eNyh
Mkysa vkSj Loknkuqlkj ued vkSj dqN ikuh MkysaA LVkVZ nck,a vkSj
ik¡p feuV rd j[kk jgus nsaA
0.2 kg
75 ml
To taste
3 tbsp
0.3 kg
100 ml
4 tbsp
As per your taste
fof/k % 1. ekbØksoso lsQ ckmy esa dlk gqvk f?k;k] ikuh vkSj ued ysaA ehuw pqusa
vkSj idkus ds fy, LVkVZ nck,aA
2. f?k;k dks fupksM+sa vkSj ekbØksoso lsQ ckmy esa j[ksa vkSj ngh] eLVMZ
ikmMj] ued] phuh] Loknkuqlkj gjh fepZ MkysaA BaMk djds ijkslsaA
77
Health Plus
gSYFk Iyl
Menu
Weight Limit
Utensil
HP7 Nutrinuggets
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
For
Soaked and boiled nutrinuggets
Potato
Oil
Jeera
Chopped onion
Tomato puree
Salt, garam masala, red chilli powder, haldi, dhania powder
Water
Chopped coriander leaves
0.1 kg
50 g
50 g
1 tbsp
1/2 cup
2 tbsp
2 cup
Method : 1. In a MWS bowl add oil, jeera, onion. Select menu and
weight and press start. Mix well.
2. When beeps, add tomato puree, nutrinuggets, potato, salt,
red chilli powder, haldi, dhania powder and add
½ the amount of water mentioned per weigh(For eg. For
100g, add 1 cup of water) and press start. Mix well.
3. When beeps, add the remaining amount of water and
press start. Mix well. Allow to stand for 3 minutes.
Garnish with coriander leaves & serve hot with roti.
HP8
Soyabean
Curry
0.2 kg
Microwave
safe bowl
For
Soyabean (soaked overnight)
Oil
Chopped onions
Tomato puree
Chopped green chillies
Red chilli powder, garam masala, coriander powder, salt
Water
Coriander leaves
Method : 1. In a MWS bowl add oil, chopped onions. Select menu and
press start. Mix well.
2. When beeps, in the same bowl add tomato puree and haldi
and press start. Mix well.
3. When beeps, add chopped green chillies, red chilli powder,
garam masala, coriander powder, salt, soyabean and water.
Garnish with coriander leaves and serve hot.
78
0.2 kg
100 g
100 g
1½ tbsp
As per taste
1 cup
3 tbsp
As per taste
2½ cup
For garnishing
0.3 kg
150 g
150 g
2 tbsp
1½ cup
4 tbsp
3 cup
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] thjk vkSj I;kt MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA vPNh rjg feyk,aA
2. chi lqukbZ nsus ij] VksesVks I;wjh] U;wVªhuxsV~l] vkyw] ued] yky fepZ
ikmMj] gYnh vkSj /kfu;k ikmMj Mkydj otukuqlkj fu/kkZfjr ikuh
dk vk/kk ikuh Mkysa ¼mnkgj.kkFkZ 100 xzke ds fy, 1 di ikuh½A
vkSj LVkVZ nck,aA vPNh rjg feyk,aA
3. chi lqukbZ nsus ij] cpk gqvk ikuh Mkydj LVkVZ nck,aA vPNh rjg
feyk,aA 3 feuV rd j[kk jgus nsaA gjs /kfu;s ls ltkdj jksVh ds
lkFk xje&xje ijkslsaA
0.2 kg
200 g
1½ tbsp
1 cup
½ cup
1 tbsp
As per taste
200 ml
For garnishing
fof/k % 1. ekbØksoso lsQ ckmy esa rsy] dVh gqbZ I;kt MkysaA ehuw pqudj LVkVZ
nck,aA vPNh rjg feyk,aA
2. chi lqukbZ nsus ij] mlh ckmy esa VksesVks I;wjh vkSj gYnh Mkydj LVkVZ
nck,aA vPNh rjg feyk,aA
3. chi lqukbZ nsus ij] dVh gqbZ gjh fepZ] yky fepZ ikmMj] xje elkyk]
/kfu;k ikmMj] ued] lks;kchu vkSj ikuh MkysaA /kfu;k dh ifÙk;ksa ls
ltkdj xje&xje ijkslsaA
Health Plus
gSYFk Iyl
Menu
HP9
Curd
Brinjal
Weight Limit
Utensil
0.1 ~ 0.3 kg
Microwave
safe bowl
Instructions
For
Brinjal
Curd
Oil
Curry leaves
Mustard & cumin seeds
Salt
Chopped giner
0.1 kg
100 g
100 g
1 tbsp
1 tsp
1 tsp
Method : 1. In a MWS bowl add oil & brinjal. Cover. Select menu &
weight & press start.
2. When beeps, remove & in another MWS bowl add oil,
mustard & cumin seeds, curry leaves & chopped ginger.
Press start.
3. When beeps, add brinjal, curd & salt. Mix well &
press start.
HP10
Leaf Rolls
0.2 ~ 0.4 kg
Steam
Chef*
For
Palak leaves
Cabbage leaves
For filling
Boiled Veg (Potato, Capsicum, Carrot, French beans, sprouts)
Chopped onion
0.2 kg
200 g
200 g
2 tbsp
A few sprigs
2 tsp
As per taste
2 tsp
0.3 kg
300 g
300 g
3 tbsp
3 tsp
3 tsp
fof/k % 1. ekbksoso lsQ ckmy esa rsy vkSj cSaxu Mkydj <d nsaA ehuw vkSj
otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudky ysaA ,d nwljs ekbksoso lsQ ckmy
esa rsy] ljlksa vkSj thjs ds cht] djh ikk vkSj dVh gqbZ vnjd
Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij cSaxu] ngh vkSj ued Mkydj vPNh rjg
feyk,a vkSj LVkVZ nck,aA
0.2 kg
100 g
100 g
0.3 kg
150 g
150 g
0.4 kg
200 g
200 g
1 cup
½ no.
1½ cup
1 no.
As per your taste
2 cups
1 no.
Method : 1. In a bowl mix boiled vegetables, chopped onions, salt, chaat
masala & lemon juice.
2. In steam chef, add water to the steam water bowl. Place
palak & cabbage leaves on steam plate & cover.
3. Select menu & weight & press start.
4. When beeps, remove the leaves from the steam chef. Spread
the filling on leaves & roll them. Make all the rolls in same way.
5. Place the rolls in steam chef. Press start.
fof/k % 1. ekbØksoso lsQ ckmy esa lfCt;ka] dVh gqbZ I;kt] ued] pkV elkyk
vkSj uhacw jl Mkydj vPNh rjg feyk,aA
2. LVhe 'kSQ ds LVhe okVj ckmy esa ikuh MkysaA ikyd vkSj cUnxksHkh
dh ifÙk;ka LVhe IysV ds Åij j[kdj <d nsaA
3. ehuw vkSj otu pqudj LVkVZ nck,aA
4. chi lqukbZ nsus ij ifÙk;ksa dks LVhe 'kSQ ls ckgj fudky ysaA Hkjkou dks
ifÙk;ksa ds Åij QSykdj jksYl cuk,aA ckdh lHkh jksYl Hkh blh izdkj
cuk ysaA
5. bu jksYl LVhe 'kSQ esa j[kdj LVkVZ nck,aA
* Ref Pg 18, Fig 1
79
Soup
lwi
Menu
So1
Sweet
Corn Soup
Weight Limit
Utensil
0.3 kg
Microwave
safe glass bowl
Instructions
For
Sweet Corn
Water
Oil
Corn flour
Salt, sugar,kali mirch, chopped onion and green chilli
Method : 1. Grind sweet corn with some water. Put in MWS glass bowl
along with 2 cups water. Select menu & press start. Strain
the stock.
2. When beeps, remove in another MWS glass bowl add oil,
green chilli and onion. Press start.
3. When beeps, add the stock in it. Mix corn flour with ½ cup
water and add to the stock.
Add 2 cups water as your requirement, salt, sugar, kali
mirch and press start. Serve hot.
So2
Mushroom
Soup
0.2 kg
Microwave
safe glass bowl
For
Mushrooms
Potato
Cabbage (chopped)
Onion (chopped)
Tomato sauce
Corn flour
Salt, sugar, pepper (black)
Oil
Water
Method : 1. In MWS glass bowl put potato in small pieces, chopped
cabbage and onion with 1 cup of water. Select menu
and press start.
2. When beeps, take the bowl out & grind the stock. After
grinding the stock, strain it and add water (if required).
3. In another bowl add oil, chopped mushroom and press start.
4. When beeps, add strained stock. Mix corn flour with ½ cup
water & add to the stock. Add salt, black pepper, sugar and
tomato sauce and press start. Serve hot garnish with grated
cheese.
80
0.3 kg
200 g
2 cups
1 tbsp
2 tbsp
As per taste
fof/k % 1. LohV dkWuZ dks dqN ikuh ds lkFk ihlsa vkSj ekbØksoso lsQ Xykl
ckmy esa 2 di ikuh ds lkFk j[ksaA ehuw pqudj LVkVZ nck,aA LVkWd
dks fupksM+ ysaA
2. chi lqukbZ nsus ij ckgj fudky ysaA nwljs ekbØksoso lsQ Xykl
ckmy esa rsy] gjh fepZ vkSj I;kt Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij LVkWd dks blesa Mky nsaA vk/kk di ikuh ds lkFk
eDdh dk vkVk MkysA vko';drkuqlkj nks di ikuh] ued] phuh]
dkyh fepZ Mkydj LVkVZ nck,aA xje&xje ijkslsaA
0.2 kg
100 g
1 No.
50 g
1 small
2 tbsp
2 tbsp
As per taste
2 tbsp
1 cup
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa vkyw ds NksVs&NksVs VqdM+s] dVh gqbZ
cUnxksHkh vkSj I;kt Mkydj nks di ikuh ds lkFk vksou esa j[k nsaA
2. chi vkus ij] ckmy dks ckgj fudkysa vkSj LVkWd dks ihl ysaA fQj
iwjs LVkWd dks fupksM+sa vkSj viuh vko';drkuqlkj ikuh MkysaA
3. vc ,d nwljs ckmy esa rsy] dVs gq, e'k:e Mkydj LVkVZ nck,aA
4. chi vkus ij] mijksDr ckmy ls LVkWd dks bl ckmy esa MkysaA
vk/kk di ikuh ?kqyk eDdh dk vkVk MkysaA ued] dkyh fepZ] phuh
vkSj VksesVks lkWl Mkydj LVkVZ nck,aA dls gqa, iuhj ls ltkdj
xje&xje ijkslsaA
Soup
lwi
Menu
So3
Tomato
Soup
Weight Limit
Utensil
0.2 kg
Microwave Safe
Glass Bowl
Instructions
For
Chopped Tomato
Chopped Carrot
Chopped Onion
Chopped Ginger
Chopped Garlic
Salt, Sugar, Pepper
Cornflour
Water
Oil / Butter
Method : From Stock (Boiled Vegetables)
1. In MWS glass bowl add chopped tomato, chopped onion,
ginger, garlic and carrot with 1 cup of water. After that put
the MWS bowl in Microwave. Select the menu and then
press start.
2. When, beep, grind and strain the whole and add water as
per your requirement.
3. In another bowl add oil/butter and stock and then put the
bowl in Microwave and press start. When beep, add sugar,
salt, black pepper as per your taste and cornflour paste
which is made up by mixing the half cup of cold water and
add the grinded stock.
4. Serve hot and garnish with bread croutons, coriander (green
dhania) and fresh cream.
0.2 kg
100 gms
25 gms
1 small
1 tsp
1 tsp
As per your taste
2 tbsp
1 cup
2 tbsp
fof/k % LVkWd ¼mcyh gqbZ lfCt;ksa½ ls
1. ekbØksoso lsQ Xykl ckmy esa dVs gq, VekVj] I;kt] vnjd]
yglqu vkSj xktj nks di ikuh ds lkFk MkysaA fQj ml ckmy dks
vksou esa j[kdj ehuw vkSj otu fu/kkZfjr djsa vkSj LVkVZ nck,aA
2. chi lqukbZ nsus ij iwjs dks ihldj fupksM+ ysa vkSj viuh vko';drk
ds vuqlkj ikuh feyk ysaA
3. nwljs ckmy esa rsy@eD[ku vkSj LVkWd Mkysa vkSj ckmy dks vksou
esa j[kdj LVkVZ nck,aA chi lqukbZ nsus ij phuh] ued] Loknkuqlkj
dkyh fepZ vkSj dkWuZ¶yksj isLV tks vk/kk di BaMk ikuh Mkydj
cukbZ tkrh gS vkSj fils gq, LVkWd ¼mcyh gqbZ lkexzh½ dks MkysaA
4. xeZ&xeZ ijkslsa vkSj czSM ds VqdM+ksa] gjs /kfu;k rFkk rkt+k Øhe ls
ltk,aA
81
Soup
lwi
Menu
So4
Chicken
Soup
Weight Limit
Utensil
0.3 kg
Microwave Safe
Glass Bowl
Instructions
For
Boneless Chicken
Ginger Paste
Garlic Paste
Salt & Pepper Powder
Cornflour Paste
Oil
Water
Method : 1. In Microwave safe glass bowl put water & add chicken pieces.
Select menu & press start.
2. When beeps, remove.
3. In another microwave safe glass bowl add oil, ginger-garlic
paste, chicken stock, salt, pepper, cornflour paste, green
chillies & 1 cup water. Press start.
So5
Chicken
Tortilla Soup
0.3 kg
Microwave
safe glass bowl
3 Chicken Soup
300 gms
1 tsp
1 tsp
As per your taste
2 tbsp + 1/2 cup of water
2 tbsp
2 cups
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa ikuh ysdj fpdu ds VqdM+s MkysaA
ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudky ysaA
3. ,d nwljs ekbØksoso lsQ Xykl ckmy esa rsy] vnjd&yglqu isLV]
fpdu LVkWd] ued] yky fepZ] eDdh ds vkVs dh isLV] gjh fepZ
vkSj ,d di ikuh Mkydj LVkVZ nck,aA
For
Chicken pieces (boneless)
Ginger garlic paste
Water
Salt, pepper powder, green chillies
Oil
Tortilla pieces
fof/k
Method : 1. In a MWS bowl put water and chicken pieces. Cover and
keep it in Microwave. Select menu and press start to cook.
2. When it gives a beep, remove.
3. In another bowl add oil and ginger garlic paste & press start.
4. When it gives a beep, add chicken stock, salt, pepper powder,
green chilli. Press start.
5. Serve with tortilla pieces.
82
0.2 kg
200 g
1 tsp
2 cups
As per taste
2 tbsp
10-15 nos.
% 1. ekbØksoso lsQ Xykl ckmy esa ikuh vkSj fpdu ds VqdM+s Mkysa vkSj
<ddj vksou esa j[k nsaA ehuw pqudj idus ds fy, LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudky ysaA
3. nwljs ckmy esa rsy vkSj vnjd yglqu isLV Mkydj LVkVZ nck,aA
4. chi vkus ij fpdu ds VqdM+s] ued] fepZ ikmMj] gjh fepZ vkSj
,d di ikuh Mkydj LVkVZ nck,aA
5. VkWjfVyk ds VqdM+ksa ds lkFk ijkslsaA
Soup
lwi
Menu
So6
Wonton
Soup
Weight Limit
Utensil
0.3 kg
Microwave
safe glass bowl
Instructions
For
Chopped cabbage, carrot, capsicum, french beans
Ginger paste
Garlic paste
Spinach in pieces
Oil
Salt, sugar, pepper powder
Water
Ready wonton
Method : 1. In MWS glass bowl add oil and vegetables, ginger-garlic
paste. Select menu & press start.
2. When beeps, add salt, pepper, sugar & water as per your
requirement and put in Microwave and press start.
3. When beeps, mix well & press start.
Add wonton & serve.
How to make Wonton :
Maida -1 cup, Salt - 1 pinch, Oil - 1 tsp
Method : Mix all the ingredients in the bowl and make dough
with too warm water. After that cover the bowl and
leave the mixture for 10-15 minutes.
For Stuffing :
Cabbage, carrot, capsicum which is cut in long pieces
Method : Mix all the ingredients for stuffing. Make a small
puree of wonton and put the small quantity of stuffing
in between them and then cover the puree and press it.
0.3 kg
100 g each
1 tsp
1 tsp
10 leaves
2 tbsp
As per taste
2 cups
6-7 pieces
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa rsy] lfCt;ka vkSj vnjd&yglqu
dh isLV MkysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ued]fepZ] phuh vkSj vko';drkuqlkj ikuh
Mkysa vkSj vksou esa j[kdj LVkVZ nck,aA
3. chi lqukbZ nsus ij vPNh rjg feyk,a vkSj LVkVZ nck,aA
okWUVu dSls cuk,a %
eSnk 1 di] ued 1 pqVdh] rsy 1 pEep
fof/k % ckmy esa lHkh lkexzh ysdj feyk,a vkSj rst xeZ ikuh ds lkFk xw¡Fk
dj yksbZ cukus ysaA ckmy dks <ddj 10-15 feuV ds fy, j[k nsaA
Hkjkou ds fy, %
cUnxksHkh] xktj] f'keyk fepZ tks yEcs VqdM+ksa esa dVh gksaA
fof/k % Hkjkou rS;kj djus ds fy, lHkh lkefxz;ksa dks feyk ysaA okWUVu ls
NksVh NksVh iwfj;ka cuk ysaA Hkjkou dh FkksM+h ek=kk muds chp esa j[ksa
vkSj fQj iwfj;ksa dks <ddj nck,aA
83
Soup
lwi
Menu
So7
Chicken
Shorba
Weight Limit
Utensil
0.3 kg
Microwave
safe glass bowl
Instructions
For
Boneless chicken
Oil
Chopped garlic
Salt & pepper powder
Maida
Water
Fresh cream
Method : 1. In a MWS bowl add chicken pieces, chopped garlic and
water. Select menu and press start.
2. When beeps, remove & strain stock. In another MWS glass
bowl add oil, cumin seeds and maida and press start.
3. When beeps, add the chicken stock, salt, pepper and
press start. Garnish with fresh cream and serve hot.
So8
Tamatar
Shorba
0.3 kg
Microwave
safe glass bowl
For
Chopped tomato
Oil
Ginger garlic paste
Jeera, bay leaf, salt, garam masala, sugar
Water
Coriander leaves
Method : 1. In a MWS glass bowl add tomatoes cut into quarters with
some water, select menu and press start.
2. When beeps, grind and strain the whole stock and add
water as your requirement.
3. In another MWS glass bowl add 1/2 tbsp oil, ginger garlic
paste, jeera, bay leaf and press start. Mix well.
4. When beeps, add the strained stock, season with salt,
garam masala and press start. Add sugar if very sour.
Garnish with coriander leaves and serve hot.
84
0.3 kg
300 g
1/2 tbsp
1 tsp
As per taste
2 tbsp
2 cups
For garnishing
fof/k % 1. ekbØksoso lsQ ckmy esa fpdu ds VqdM+s] dVk gqvk yglqu vkSj
ikuh MkysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkydj LVkWd dks fupksM+ ysaA nwljs
ekbØksoso lsQ Xykl ckmy esa rsy] thjk vkSj eSnk Mkydj LVkVZ
nck,aA
3. chi lqukbZ nsus ij fpdu LVkWd] ued] fepZ Mkysa vkSj LVkVZ nck,aA
rktk Øhe ls ltk,a vkSj xje&xje ijkslsaA
0.3 kg
300 g
1/2 tbsp
1 tbsp
As per taste
2 cups
For garnishing
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa FkksM+s ikuh ds lkFk pkj&pkj VqdM+ksa
esa dVk gqvk VekVj Mkysa vkSj LVkVZ nck,aA
2. chi lqukbZ nsus ij ihldj lkjs LVkWd dks fupksM+ ysa vkSj
vko';drkuqlkj ikuh MkysaA
3. ,d vU; ekbØksoso lsQ Xykl ckmy esa vk/kk pepk rsy] vnjd
yglqu isLV] thjk] csy yhQ Mkydj LVkVZ nck,aA vPNh rjg feyk,aA
4. chi lqukbZ nsus ij fupksM+k gqvk LVkWd] ued vkSj xje elkyk
Mkydj LVkVZ nck,aA ;fn [kêk gks rks phuh MkysaA /kfu;s dh ifÙk;ksa
ls ltkdj xje&xje ijkslsaA
Soup
lwi
Menu
So9
Rasam
Weight Limit
0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Tomato
Tamarind pulp
Salt & Jaggery
Green chillies
Chopped onions
Coriander & curry leaves
Chopped garlic
Coriander seeds, cumin seeds, cinnamon, hing
Water
Method : 1. In a MWS bowl add chopped tomato & water. Select
menu & press start.
2. When beeps, remove & cool. Grind & strain it.
3. In a MWS bowl add oil, coriander seeds, cumin seeds,
cinnamon, hing, chopped garlic, green chillies, salt &
jaggery & strained tomato stock. Press start.
4. When beeps, add water (if required) & tamarind pulp.
Press start.
5. Garnish with coriander & curry leaves & serve.
0.3 kg
300 g
50 g
As per taste
2 nos.
3 nos.
For garnishing
2-3 flakes
As per taste
2 cups
fof/k % 1. ekbØksoso lsQ ckmy esa dVs gq, VekVj vkSj ikuh MkysaA ehuw
pqudj LVkVZ nck,aA
2. chi vkus ij ckgj fudkydj BaMk dj ysaA ihldj fupksM+ ysaA
3. ekbØksoso lsQ ckmy esa rsy] /kfu;k] thjk] nkyphuh] ghax] dVk
gqvk yglqu] gjh fepZ] ued vkSj tSxjh rFkk fupksM+k gqvk LVkWd
Mkydj LVkVZ nck,aA
4. chi lqukbZ nsus ij vko';drkuqlkj ikuh vkSj beyh dk xwnk
Mkydj LVkVZ nck,aA
5. /kfu;k vkSj djh iÙkk ls ltkdj ijkslsaA
85
Continental
dkWUVhusUVy
Menu
Co1
Pasta
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
&
Microwave
safe flat glass dish
&
High rack*
Instructions
For
Penne pasta
Butter
Chopped onion
Chopped garlic
Chopped palak leaves
Hot water
Cream
Grated cheese
Nutmeg powder, oregano, salt & pepper
0.1 kg
100 g
1 tbsp
1/2 cup
1 tbsp
50 g
400 ml
1/1 cup
2 tbsp
Method : 1. In a MWS safe bowl take pasta, add water (sufficient to
boil the pasta) & few drops of oil. Select menu and weight
and press start.
2. When beeps, drain water from the pasta, wash & separate
under running water. In a MWS flat glass dish add butter,
onion, garlic and palak. Mix well and press start.
3. When beeps, add cream, nutmeg powder, oregano, salt,
pepper, boiled pasta, some hot water. Mix well and sprinkle
grated cheese. Keep the vessel on high rack and press start.
Co2
Veg Au
Gratin
0.3 kg
Microwave
safe flat glass dish
For
Mix vegetables (cut gajar, gobhi, french beans, sweet corns, peas etc.)
Maida
Butter
Milk
Hot water
Grated cheese
Salt, sugar, pepper
Method : 1. In a MWS flat glass dish take butter, vegetables & maida,
mix well.
2. Select menu and press start.
3. When beeps, add milk, hot water, salt, sugar & pepper.
Mix well & press start.
4. When beeps, mix well and spread grated cheese on it
and press start.
86
* Ref Pg 18, Fig 4
0.2 kg
200 g
2 tbsp
1 cup
1½ tbsp
75 g
800 ml
1 cup
3 tbsp
As per taste
0.3 kg
300 g
3 tbsp
1½ cup
2 tbsp
100 g
1200 ml
1½ cup
4 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa iLrk ysdj mlesa ikuh ¼tks ikLrk mckyus
ds fy, dkQh gks½ vkSj dqN cwansa rsy dh MkysaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ikLrk ls ikuh fudky nsa] /kks,a vkSj cgrs gq,
ikuh ls vyx dj nsaA ekbØksoso lsQ ¶ySV Xykl fM'k esa eD[ku]
I;kt] yglqu vkSj ikyd MkysaA vPNh rjg feykdj LVkVZ nck,aA
3. chi lqukbZ nsus ij Øhe] tk;Qy ikmMj] vkWjxSuks] ued] fepZ]
mcyk gqvk ikLrk vkSj dqN xeZ ikuh MkysaA vPNh rjg feyk,a vkSj
dlk gqvk iuhj fNM+dsaA gkbZ jSd ds Åij j[kdj LVkVZ nck,aA
0.3 kg
300 g
2 tbsp
2 tsp
1 cup
1/2 cup
4 tbsp
As per taste
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa eD[ku] lfCt;ka vkSj eSnk Mkysa]
vPNh rjg feyk,aA
2. ehuw pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij nw/k] xeZ ikuh] ued] phuh vkSj fepZ Mkydj
vPNh rjg feyk,a vkSj LVkVZ nck,aA
4. chi lqukbZ nsus ij vPNh rjg feyk,a vkSj mlds Åij dlk gqvk
pht+ QSyk,a vkSj LVkVZ nck,aA
Continental
dkWUVhusUVy
Menu
Co3
Macaroni
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe bowl
Instructions
For
Macaroni
Hot water
Butter
Spring onion chopped
Garlic chopped
Mushroom chopped
Tomato sauce
Chilli sauce
Salt, sugar, pepper & oregano
0.1 kg
100 g
400 ml
1 tbsp
1 tbsp
1 tsp
3 nos.
1 tbsp
1 tsp
Method : 1. In MWS bowl take Macaroni with hot water. Select menu
& weight & press start.
2. When beeps, stir it & press start.
2. When beeps, drain water from it. In MWS bowl add all the
ingredients with boiled Macaroni, mix well and press start.
Co4
Baked
Mushrooms
0.1 ~ 0.3 kg
Microwave
safe flat glass dish
&
High rack
For
Mushrooms
White sauce
Cheese (grated), salt, pepper
0.1 kg
50 g
50 g
Method : 1. In MWS flat glass dish put all the ingredients except
cheese, mix well.
2. Select menu and weight & press start.
3. When beeps, keep on high rack. Spread grated
cheese on the top of the mixture and press start.
0.2 kg
200 g
800 ml
2 tbsp
2 tbsp
2 tsp
4 nos.
2 tbsp
2 tsp
As per taste
0.3 kg
300 g
1200 ml
3 tbsp
3 tbsp
3 tsp
5 nos.
3 tbsp
3 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa eSdjkWuh xeZ ikuh ds lkFk ysaA ehuw
vkSj otu pqudj LVkVZ nck,aA
2. chi vkus ij bls fgykdj LVkVZ nck,aA
3. chi vkus ij bldk ikuh fudky nsaA ekbØksoso lsQ ckmy esa
mcyh gqbZ eSdjkWuh ds lkFk lHkh lkexzh Mky ysaA vPNh rjg
feykdj LVkVZ nck,aA
0.2 kg
100 g
100 g
As per taste
0.3 kg
150 g
150 g
fof/k % 1. ekbØksoso lsQ Xykl ¶ySV fM'k esa pht+ ds vfrfjDr lHkh
lkefxz;ka Mkysa vkSj vPNh rjg feyk,aA
1. ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij gkbZ jSd ds Åij j[ksaA feJ.k ds Åij dlk
gqvk pht+ QSyk,a vkSj LVkVZ nck,aA
87
Continental
dkWUVhusUVy
Menu
Co5
Lasaneya
Weight Limit
0.3 kg
Utensil
Microwave
safe flat glass dish
Instructions
0.3 kg
150 g
1 cup
1/2 cup
2 cups
2 tbsp
As per taste
4 tbsp
For
Lasagne sheets (cooked)
White sauce
Pizza sauce
Mix veg (boiled) - Egg plant, zucchini, broccoli, mushrooms, sweet corns
Oil
Oregano, salt & pepper
Grated cheese
Method : 1. Except lasagne and cheese add all the ingredients in
MWS flat glass dish. Select menu and press start.
2. When beeps, in same dish arrange lasagne sheets in
the bottom. Then spread vegetable mixture on it
and make layers of sheets and vegetable mixture.
3. When beeps, spread the grated cheese and press start.
Co6
Potato
dumpling
0.1 ~ 0.3 kg
Steam chef *
&
Microwave
safe flat glass dish
For
Maida
Boiled & grated potato
Grated paneer
Salt, pepper, nutmeg powder
Finely chopped spinach
Butter & finely chopped garlic
Pizza sauce
88
1. yklkus
vkSj pht+ dks NksM+dj lHkh lkefxz;ka ekbØksoso lsQ ¶ySV
Xykl fM'k esa vPNh rjg feyk ysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij mlh fM'k esa yklkus 'khV~l dks uhps O;ofLFkr
dj nsaA fQj mlds Åij lfCt;ksa ds feJ.k dks QSyk,a vkSj 'khV~l
rFkk lCth feJ.k dh irs± cuk,aA
3. chi lqukbZ nsus ij dlk gqvk pht+ QSykdj LVkVZ nck,aA
0.1 kg
2 tbsp
50 gms
25 gms
0.2 kg
2 tbsp
75 gms
50 gms
As per taste
½ cup
1 tbsp each
2 tbsp
¼ cup
½ tbsp each
1 tbsp
Method : 1. Mix all the ingredients together for making dough for
dumplings. Make 9-10 balls out of the dough.
2. In the steam chef, add water to the steam water bowl,
place the dumplings on the steam plate and cover.
Select menu and weight & press start.
3. When beeps, take out the dumplings from the steam chef.
4. Allow them to cool. In a microwave safe flat glass dish
add butter and put the dumplings in it and press start.
* Ref Pg 18, Fig 1
fof/k %
fof/k %
1. idkSM+h
0.3 kg
3-4 tbsp
100 gms
75 gms
1 cup
1 tbsp each
4 tbsp
cukus ds fy, lHkh lkexzh dks ,d lkFk feykdj ykSank
rS;kj dj ysaA fQj mlls 9-10 NksVs NksVs xksys cuk ysaA
'kSQ ds LVhe okVj ckmy esa ikuh MkysaA idksfM+;ksa dks LVhe
IysV ds Åij j[kdj <d nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
3. chi lqukbZ nsus ij] idkSfM+;ksa dks LVhe 'kSQ ls ckgj fudky ysaA
4. fQj mudks BaMk gksus nsaA ekbØksoso lsQ ¶ySV Xykl fM'k esa
eD[ku Mkysa vkSj mlesa idkSfM+;ksa dks j[kdj LVkVZ nck,aA
2. LVhe
UTILITY CORNER
;wVhfyVh dkWuZj
1. Body Care (bC)
2. Utility Corner (UC)
3. Fermentation (FE)
Body Care
ckWMh dsvj
Menu
bC-1
Lip Gloss
Weight Limit
Utensil
0.2 kg
Microwave Safe
Glass Bowl
Instructions
Alovera gel
Rose water
Almond oil
Method : 1. In MWS bowl add all the ingredients. Mix well. Select
menu and press start. When it gives a beep, remove
and mix well. Again put in microwave. Press start.
Remove when it gives a beep. Store it in a clean
glass bottle.
bC-2
Body
Massage
Oil
0.2 kg
Microwave Safe
Glass Bowl
Garlic
Ajwain
Cloves
Almonds
Mustard oil
Method : 1. In MWS bowl put all the ingredients. Select menu and
press start. Remove when it gives a beep. Keep it for
2 hours. Strain and store in a glass jar.
bC-3
Astringent
0.2 kg
Microwave Safe
Glass Bowl
Rose water
Plain water
Fitkari
Method : 1. In MWS bowl put all the ingredients. Select menu and
press start. Remove when it gives a beep. Store in a
glass jar.
90
100 ml
1/2 cup
1/4 cup
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lkexzh ysdj vPNh rjg feyk ysaA
ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij ckgj fudkysa vkSj
vPNh rjg feyk,aA nqckjk vksou ds vUnj j[ksa vkSj LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudkysa vkSj lkQ&lqFkjh dk¡p dh cksry
esa j[k nsaA
10 pods
1/2 tsp
2-3 Nos.
3-4 Nos.
1 cup
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lkexzh MkysaA ehuw pqudj LVkVZ
nck,aA chi lqukbZ nsus ij ckgj fudky ysaA nks ?kaVs rd j[kk
jgus nsaA fupksM+dj dk¡p ds tkj esa j[k nsaA
100 ml
100 ml
1/2 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lkexzh MkysaA ehuw pqudj LVkVZ
nck,aA chi lqukbZ nsus ij ckgj fudky ysa vkSj dk¡p ds tkj
esa j[k nsaA
Body Care
ckWMh dsvj
Menu
bC-4
Hair Oil
Weight Limit
Utensil
0.3 kg
Microwave Safe
Glass Bowl
Instructions
Coconut oil
Amla
Jasmin flowers
Hibiscus flowers
Bhahmi leaves
Method : 1. In MWS bowl put all the ingredients. Select menu
and press start. Remove when it gives a beep.
Keep it for 2 hours. Strain and store in a glass jar.
bC-5 Wrinkle Lift
Face Pack
0.1 kg
Microwave Safe
Glass Bowl
Almonds
Urad Daal
Water
Method : 1. In MWS bowl put all the ingredients. Select menu and
press start. Remove when it gives a beep. Grind it fine.
Use it immediately.
200 ml
100 gms
5-6 Nos.
3-4 Nos.
1/2 cup
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lkexzh ysaA ehuw pqudj LVkVZ nck,aA
chi lqukbZ nsus ij ckgj fudkysa vkSj nks ?kaVs rd j[kk jgus nsaA
fupksM+dj dk¡p ds tkj esa j[k nsaA
5-7 Nos.
2 tbsp
1 cup
fof/k % 1. ekbØksoso lsQ ckmy esa lHkh lkexzh MkysaA ehuw pqudj LVkVZ
nck,aA chi lqukbZ nsus ij ckgj fudky ysaA bls ckjhd ihl ysa
vkSj bls rqjUr bLrseky djsaA
91
Utility Corner
lqfo/kk dkWuZj
Menu
Weight Limit
Utensil
Instructions
UC1
Keep warm
0.3 kg
Mircowave
safe bowl
Method : 1. Any cooked food with cover (rice, dal, subzi, halwa, upma etc.). Select menu & press start.
fof/k % 1. dksbZ Hkh Hkkstu ¼pkoy] nky] lCth] gyok] miek bR;kfn½ ysdj <d nsaA ehuw pqudj LVkVZ nck,aA
UC2
Steam clean
0.3 kg
Mircowave
safe bowl
Method : 1. Take water in a bowl, add vinegar & lemon juice in it. Select menu & press start.
fof/k % 1. ,d ckmy esa ikuh ysdj mlesa fljdk vkSj uhacw jl MkysaA ehuw pqudj LVkVZ nck,aA
UC3
Defrost Veg
0.2 ~ 0.5 kg
Mircowave
safe bowl
Method : Veg (Paneer, green peas, sweet corn etc.)
1. Take vegetables in a MWS bowl. Select menu & weight & press start.
fof/k % 'kkdkgkj ¼iuhj] gjh eVj] LohV dkWuZ bR;kfn½
1. ekbØksoso lsQ ckmy esa lfCt;ka¡ ysdj ehuw ,oa otu pqusa vkSj LVkVZ nck,aA
UC4
Defrost Non-Veg
0.5 ~ 1.0 kg
Mircowave
safe bowl
Method : Non-veg- (Chicken, mutton)
1. Take in a MWS bowl, select menu & press start.
fof/k % ek¡lkgkj ¼fpdu] eVu bR;kfn½
1. ekbØksoso lsQ ckmy esa fpdu] eVu bR;kfn ysdj ehuw pqusa vkSj LVkVZ nck,aA
UC5
De-humidification
0.3 kg
Mircowave
safe bowl
Method : Namkeen, biscuits, papad, bhujia, wafers etc.
1. In a MWS bowl add the food to be dehumidified. Select menu & press start.
fof/k % uedhu] fcLdqV] ikiM+] Hkqft;k] osQlZ bR;kfnA
1. ekbØksoso lsQ ckmy esa ueh jfgr djus ds fy, MkysaA ehuw pqudj LVkVZ nck,aA
UC6
Light Disinfect
0.1 kg
Microwave safe
glass utensil
&
Empty cavity
Method : 1. Sterilize Microwave safe glass utensil - Keep the empty utensil & select menu & press start.
2. Clean the cavity - Keep the cavity empty. Select menu & press start.
When time ends (beeps), clean the cavity with a damp cloth.
Note : The oven has a special function Light Disinfect which allows to sterilize the MWS glass utensil thereby
giving a hygiene & clean utensils/cavity.
fof/k % 1. ekbØksoso lsQ Xykl crZuksa dks dhVk.kqeqDr djuk - [kkyh crZu dks vksou esa j[kdj ehuw pqusa vkSj LVkVZ nck,aA
2. [kksg dh lQkbZ djuk - [kksg dks [kkyh j[ksaA ehuw pqudj LVkVZ nck,aA
le; dh lekfIr ij ¼chi lqukbZ nsus ij½ [kksg dks xhys diM+s ls lkQ dj nsaA
uksV % vksou esa ,d fof'k"V izfØ;k ykbV fMlbUQSDV gksrh gS tks ekbØksoso lsQ Xykl ;qVsaflYl dks dhVk.kqeqDr dj nsrk gS vkSj
QyLo:i LokLF; iznku djrk gS vkSj crZuksa@[kksg dh lQkbZ djrk gSA
92
Fermentation
QjesaVs'ku
Menu
FE1
Yoghurt
Weight Limit
Utensil
0.3 kg
Low rack*
&
Microwave
safe glass bowl
Instructions
For
Milk
Curd
Sugar
Pink food colour
Strawberry essence
Method : 1. Put lukewarm milk in MWS glass bowl. Add curd, sugar,
colour, essence to it. Stir it very well. Select menu and
press start.
2. When it gives a beep put the bowl in lower rack.
Press start. Remove and cool. Refrigerate it.
FE2
Masala
Paneer
0.5 kg
Microwave
safe glass bowl
For
Milk
Curd
Coriander
Jeera
Method : 1. In MWS glass bowl add milk. Select menu and press start.
2. When it gives a beep, remove and add curd, coriander and
jeera. Press start.
3. When beeps, remove and strain and press in a muslin cloth.
FE3
Yeast dough
0.25 kg
Microwave
safe glass bowl
For
Maida
Yeast
Salt
Sugar
Water
Method : 1. In MWS glass bowl add maida, yeast, salt and sugar.
Mix well, add water and make a soft dough.
2. Select menu and press start. When beeps, rest for
3 minutes. Now remove.
0.3 kg
300 ml
2 tbsp
3 tbsp
1/4 tsp
1/4 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa xquxquk nw/k ysaA fQj mlesa ngh] phuh] jax
vkSj b=k MkysaA vPNh rjg fgyk,aA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckmy dks vksou esa yks jSd ij j[ksaA LVkVZ
nck,aA ckgj fudkydj BaMk djsa vkSj jsfÝtjsVj esa j[k nsaA
0.5 kg
500 ml
2 tbsp
1 tbsp
1 tsp
fof/k % 1. ekbØksoso lsQ ckmy esa nw/k ysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj ngh] /kfu;k vkSj thjk
Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckgj fudkysa vkSj fupksM+dj efLyu ds
diM+s esa nck,aA
0.25 kg
250 ml
1 tbsp
1.2 tsp
1 tsp
As required
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa eSnk] bZLV] ued vkSj phuh Mkydj
vPNh rjg feyk,a rFkk ikuh feykdj eqyk;e ykSank cuk ysaA
2. ehuw pqudj LVkVZ nck,aA chi lqukbZ nsus ij 3 feuV rd #dus
ds ckn ckgj fudky nsaA
* Ref Pg 18, Fig 5
93
Fermentation
QjesaVs'ku
Menu
FE4
Pizza base
Weight Limit
Utensil
0.2 kg
Low rack*
&
Multi cook tawa
Instructions
For
Maida
Yeast
Salt
Sugar
Water
Method : 1. In a bowl add maida, yeast, salt and sugar. Mix well, add
water and make a soft dough. Keep for half hour.
Roll a roti, prick with a fork and rest for 5 mins. Select
menu and press start.
2. When beeps, keep the pizza base on tawa & on low rack.
Press start. Remove when it gives a beep.
* Ref Pg 18, Fig 3
94
0.2 kg
200 g
1 tbsp
1/2 tsp
1 tsp
As required
fof/k % 1. ekbØksoso lsQ ckmy esa eSnk] bZLV] ued vkSj phuh MkysaA vPNh
rjg feyk,a vkSj ikuh Mkydj eqyk;e ykSnk cuk ysa vkSj vk/kk ?kaVs
ds fy, j[k NksM+saA jksVh csydj dk¡Vs ls Nsn nsa vkSj 5 feuV rd
j[kk jgus nsaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ihtk csl dks ros ij j[kdj yks jSd ds Åij
j[ksa vkSj LVkVZ nck,aA chi lqukbZ nsus ij ckgj fudkysaA
JUST 4 U
tLV QkWj ;w
1. Baby Food (bb)
2. Sea Food (SF)
Baby Food
csch QwM
Menu
bb1
Khichdi
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
For
Soaked rice
Moong daal
Salt, jeera powder (optional)
Ghee
Water
0.1 kg
50 g
25 g
1 tsp
3 cups
Method : 1. Soak rice for 1 hour. In a MWS glass bowl put ghee, rice
and daal. Keep it in microwave.
Select menu & weight & press start.
2. When beeps, remove and add water, salt, jeera powder
and cover. Put this in microwave and press start.
3. When beeps, remove and add some water if required.
Mix well and put this in microwave and press start.
bb2
Fruit
Dessert
0.2 kg
Microwave
safe glass bowl
For
Apple, banana
Orange juice
Sugar
Method : 1. Put the peeled apple & banana pieces, orange juice &
sugar in a MWS glass bowl. Select menu & weight &
press start.
2. When beeps, remove & mash well. Cover & press start.
bb3
Raggi
Kheer
0.1 kg
Microwave
safe glass bowl
For
Raggi powder
Milk
Sugar
Ghee
Water
Method : 1. Put Raggi powder and water in MWS glass bowl and keep
in microwave. Select menu and press start.
2. When beeps, remove and add sugar, milk and ghee.
Mix well. Put this in microwave and press start.
3. When beeps, remove it.
96
0.2 kg
75 g
50 g
As per taste
2 tsp
5 cups
0.3 kg
100 g
75 g
3 tsp
6 cups
fof/k % 1. pkoyksa dks ,d ?k.Vs rd fHkxks,aA ekbØksoso lsQ ckmy esa ?kh] pkoy
vkSj nky ysdj vksou esa j[k nsaA ehuw vkSj otu pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj ikuh] ued] thjk ikmMj
Mkydj <d nsaA fQj vksou esa j[kdj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckgj fudkysa vkSj ;fn vko';d gks rks FkksM+k
ikuh Mkysa vkSj vPNh rjg feykdj vksou esa j[ksa vkSj LVkVZ nck,aA
0.2 kg
200 g
2 tbsp
2 tbsp
fof/k % 1. fNys gq, lso ds VqdM+s] dsys ds VqdM+s] lUrjs dk jl vkSj phuh
ekbØksoso lsQ ckmy esa ysdj vksou esa j[k nsaA ehuw vkSj otu
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkydj dqpysaA <ddj LVkVZ nck,aA
0.1 kg
2 tbsp
1 cup
As per taste
1 tsp
½ cup
fof/k % 1. jkxh ikmMj vkSj ikuh ekbØksoso lsQ ckmy esa ysdj vksou esa
j[k nsaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij] ckgj fudkysa vkSj phuh] nw/k vkSj ?kh MkysaA
fQj bldks vksou esa j[kdj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckgj fudky ysaA
Baby Food
csch QwM
Menu
bb4
Home made
Cereal
Weight Limit
0.1 ~ 0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
For
Rice
Moong daal
Salt, jeera powder, almonds (optional)
Ghee
Groundnuts
Poha
Daliya
0.1 kg
50 g
50 g
1 tsp
1 tbsp
1 tbsp
1 tbsp
Method : 1. Soak rice for 1 hour. In a MWS glass bowl put all the
ingredients except water. Keep it in microwave.
Select menu & weight and press start.
2. When beeps, remove and grind it in a mixer to a powder.
You can store this mixture in a fridge. Take
2 tbsp of this powder, add water, salt, jeera powder and
mix. Put this in microwave and press start.
3. When beeps, remove it.
bb5
Apple
Custard
0.2 kg
Microwave
safe glass bowl
For
Apple
Sugar
Method : 1. Mix all the ingredients in a MWS glass bowl.
Select menu & press start.
2. When beeps, mix well & press start.
0.2 kg
100 g
100 g
As per taste
2 tsp
2 tbsp
2 tbsp
2 tbsp
0.3 kg
150 g
150 g
3 tsp
3 tbsp
3 tbsp
3 tbsp
fof/k % 1. pkoyksa dks ,d ?k.Vs rd fHkxks,aA ekbØksoso lsQ ckmy esa ikuh ds
vfrfjDr lHkh lkexzh ysdj vksou esa j[k nsaA ehuw vkSj otu pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj feD'kj esa ihldj
ikmMj cuk ysaA bl feJ.k dks vki fÝt esa Hkh j[k ldrs gSaA
bl feJ.k esa ls 2 tbsp ikmMj ysa] ikuh] ued] thjk ikmMj Mky
dj feyk ysaA vksou esa j[kdj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckgj fudky ysaA
0.2 kg
200 g
2 tbsp
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa lHkh lkefxz;ksa dks ,d
lkFk feyk ysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij vPNh rjg feykdj LVkVZ nck,aA
97
Sea Food
lh QwM
Menu
SF1
Roasted
Prawns
Weight Limit
0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
Method : 1. In MWS bowl take oil and chopped onion. Select menu
and press start.
2. When beeps, remove and add prawn and tomato.
Press start.
3. When beeps, add all the other ingredients and mix well.
Press start. When beeps remove and garnish with
coriander leaves.
SF2
Fish Cutlet
0.3 kg
Microwave
safe bowl
&
High rack
&
Multi cook tawa*
* Ref Pg 18, Fig 4
fof/k %
1. ekbØksoso
lsQ ckmy esa rsy vkSj dVh gqbZ I;kt ysaA ehuw pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj izkWu vkSj VekVj MkysaA bldks
fQj vksou esa j[kdj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckdh lHkh lkexzh Mky nsa vkSj vPNh rjg
feyk,aA ckmy dks vksou esa j[kdj LVkVZ nck,aA chi gksus ij ckgj
fudkysa vkSj /kfu;k ds lkFk ltk,aA
0.3 kg
300 g
2 Nos.
1 cup
2 tbsp
As per taste
1 tsp
A few sprigs
For
Fish fillet
Boiled potato
Bread crumbs
Oil
Chilli powder, turmeric, ginger garlic paste, salt
Garam masala powder
Coriander leaves
Method : 1. In a MWS bowl take fish fillet add 1 cup water. Select
menu & press start. Mash the fish.
2. Add all the other ingredients except oil and mix well with
boiled and mashed fish. Make cutlets and roll them in
bread crumbs.
Put them on multi cook tawa, put some oil around the
cutlets. Keep this on high rack and press start.
3. When beeps, remove and turn them over. Press start.
4. When beeps, remove and garnish with coriander leaves.
98
0.3 kg
300 g
2 Nos.
1 No.
2 tbsp
As per taste
1 tsp
2 tsp
A few sprigs
For
Prawns
Onions
Tomato
Oil
Chilli powder, turmeric, ginger garlic paste, salt
Garam masala powder
Dhaniya and jeera powder
Coriander leaves
fof/k %
lsQ ckmy esa fQ'k fQySV ysdj 1 di ikuh MkysaA
ehuw pqudj LVkVZ nck,aA fQj eNyh dks ely ysaA
2. rsy dks NksM+dj lHkh lkexzh Mky nsa vkSj mcys gq, vkyw rFkk
elyh gqbZ eNyh ds lkFk feyk ysaA dVySV~l cukdj mUgsa czSM
ØEc~l esa yisV nsaA mudks eYVh dqd ros ij j[ksa] dVySV~l
pkjksa rjQ FkksM+k rsy yxk,a] gkbZ jSd ij j[k LVkVZ nck,aA
3. chi lqukbZ nsus ij mudks iyVdj fQj LVkVZ nck,aA
4. chi lqukbZ nsus ij ckgj fudkysa vkSj /kfu;k dh ifÙk;ksa ls ltk,aA
1. ekbØksoso
Sea Food
lh QwM
Menu
SF3
Crab Curry
Weight Limit
0.3 kg
Utensil
Microwave
safe glass bowl
Instructions
Method : 1. In a MWS glass bowl add oil, onion, ginger garlic paste.
Select menu and press start.
2. When beeps, remove, mix well add crab and 1 cup water
and press start.
3. When beeps, add coconut milk, salt, garam masala,
dhania jeera powder, chilli powder, turmeric powder and
press start. Mix well & serve hot with rice.
SF4
Fish Masala
0.3 kg
Microwave
safe bowl
0.3 kg
250 g
2 tbsp
1 cup
As per taste
2 tbsp
½ no.
2 tbsp
For
Crab pieces
Ginger garlic paste
Water
Salt, dhania-jeera powder, garam masala, chilli powder, turmeric
Oil
Chopped onion
Coconut milk
For
Pomphret pieces
Onions
Tomato
Oil
Chilli powder, turmeric, ginger garlic paste, salt, saunf powder
Garam masala powder
Dhaniya and jeer powder
Coriander leaves
Method : 1. In MWS bowl take oil and chopped onion. Select menu
and press start.
2. When beeps, remove and add pomphret pieces and
tomato. Press start.
3. When beeps, add all the other ingredients and 2 cups
water and mix well. Press start.
When beeps, remove and garnish with coriander leaves.
fof/k %
1. ekbØksoso
lsQ Xykl ckmy esa rsy] I;kt] vnjd yglqu isLV
MkysaA ehuw pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkydj vPNh rjg feyk,aA Øsc vkSj
1 di ikuh Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij ukfj;y nw/k] ued] xje elkyk] /kfu;k thjk
ikmMj] fepZ ikmMj] gYnh ikmMj Mkydj LVkVZ nck,aA vPNh rjg
feyk,a vkSj pkoy ds lkFk xje&xje ijkslsaA
0.3 kg
300 g
2 Nos.
1 No.
2 tbsp
As per taste
1 tsp
2 tsp
2 tbsp
fof/k % 1. ekbØksoso lsQ ckmy esa rsy vkSj dVh gqbZ I;kt ysaA ehuw pqudj
LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj iksEÝsV ds VqdM+s vkSj VekVj
Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckdh lHkh lkexzh vkSj nks di ikuh Mky nsa vkSj
vPNh rjg feykdj LVkVZ nck,aA chi gksus ij ckgj fudkysa vkSj
/kfu;k ds lkFk ltk,aA
99
Sea Food
lh QwM
Menu
SF5
Kappa
Ayala
Weight Limit
0.2 kg
Utensil
Microwave
safe glass bowl
Instructions
For
Surmany fish
Kappa pieces
Coconut milk
Coconut oil
Chilli powder, turmeric, ginger garlic paste, salt, pepper powder
Onion
Dhaniya & jeera powder
Coriander leaves
Method : 1. In a MWS glass bowl add oil & chopped onion. Select
menu & press start.
2. When beeps, remove & add chopped kappa & fish pieces.
Press start.
3. When beeps, add all the other ingredients & press start.
Garnish with coriander leaves & serve.
100
0.2 kg
200 g
1 no.
1 cup
2 tbsp
As per taste
1 no.
As per taste
A few
fof/k % 1. ekbØksoso lsQ Xykl ckmy esa rsy vkSj dVh gqbZ I;kt ysaA ehuw
pqudj LVkVZ nck,aA
2. chi lqukbZ nsus ij ckgj fudkysa vkSj dVk gqvk dIik vkSj eNyh
ds VqdM+s Mkydj LVkVZ nck,aA
3. chi lqukbZ nsus ij ckdh lHkh lkexzh Mkydj LVkVZ nck,aA
/kfu;k ls ltkdj ijkslsaA
egRoiw.kZ lqj{kk funsZ'k & /;ku ls i<+sa vkSj Hkfo"; ds lanHkZ ds fy, j[ksa
101
102
Technical Specifications / Two Recipes for starter
rduhdh tkudkjh / uofl[kq, ds fy, nks O;atu
MC-8091HLQ
Power Input/ikoj
buiqV
230 V AC 50Hz
Output/vkmViqV
900 W (IEC60705 rating standard)
Microwave Frequency/ekbØksoso
Outside Dimension/ckgjh
Power Consumption/ikoj
Microwave/ekbØksoso
fÝDosalh
eki
datEi'ku
2450 MHz
520 mm(W) X 315 mm(H) X 525 mm(D)
1350 Watts
Grill/fxzy
1250 Watts
Combination/dkWEchus'ku
Convection/dUoSD'ku
2650 Watts
1350 Watts
1. ROASTED PAPAD
Procedure :
Papad:
1. Place the raw papad at the
centre of Glass Tray, as
shown in the picture above.
2. Select Micro-100% Power
Level and Cook time.
3. After Papad cooking give
standing time of 30-45
seconds.
To Cook Multiple Papads :
*Place Multiple papads over one
another, as shown in the picture
above.
Crispy Papad :
1. Press Quick Start without
papad.
2. Sprinkle little water or oil over
the papad.
3. After beep, place the papad
at the centre and press Start.
*Note : The cooking time may
vary –
a. As per the composition of the
papad material.
b. As per the Quantity of papad
used.
Hkqus gq, ikiM+
fof/k
ikiM+ %
1. Xykl Vªs ds chp esa dPpk ikiM+ j[ksa]
tSlk fd mijksDr fp=k esa n'kkZ;k x;k
gSA
2. ekbØks-100% ikoj Lrj vkSj idkus
dk le; fu/kkZfjr djsaA
3. ikiM+ id tkus ds ckn 30-45 lSdsaM
rd j[kk jgus nsaA
vf/kd ikiM+ idkus ds fy, %
*cgqr lkjs ikiM+ ,d nwljs ds Åij j[ksa]
tSlk fd mijksDr fp=k esa n'kkZ;k x;k gSA
1.
fØLih ikiM+ %
1.
2.
3.
ikiM+ j[kus ls igys fDod LVkVZ
nck,aA
ikiM+ ds Åij FkksM+k ikuh ;k rsy
fNM+dsaA
chi ds ckn] Xykl Vªs ds chp esa ikiM+
j[ksa] tSlk fd mijksDr fp=k esa
n'kkZ;k x;k gSA
% idkus ds le; esa vUrj gks
ldrk gS –
ikiM+ dh lkexzh dh cukoV ds
vuqlkjA
lbLrseky fd;s x, ikiM+dh dh
ek=kk ds vuqlkjA
*uksV
a.
b.
2. POP CORN : Place the pop
corn bag to the glass tray
properly as instructed on
packing. Use Quick Start to set
3~4 minutes. Remove the bag
after poping sound has
stopped. Take care that bag
corners do not touch sides
while rotating.
Note : Attend poping process
carefully. Do not overheat as
cause flash fire.
2.
ikWi dkWuZ % iSfdax ij fn;s x,
funsZ'kkuqlkj ikWi dkWuZ dk cSx
dk¡p dh Vªs ij Bhd ls j[ksaA 3~4
feuV lSV djus ds fy, fDod
LVkVZ dk iz;ksx djsaA Hkquus dh
vkokt lekIr gksus ds ckn cSx dks
gVk ysaA /;ku j[ksa fd cSx ds dksus
?kqekrs le; lkbM ls u Nq,aA
uksV % Hkquus dh izfØ;k dks
/;kuiwoZd ns[ksaA vko;drk ls
vf/kd xeZ u djsa D;ksafd blls
vkx yx ldrh gSA
103
P/No: MFL06477237