Proform PETL12718 Pro 1000 TREADMILL Owner Manual
ProForm PETL12718 is a treadmill designed for home use. It features a powerful motor that can reach speeds of up to 10 mph and an incline of up to 10%. The treadmill also has a large running surface that provides ample space for walking or running. Additionally, the treadmill features a variety of preset workout programs and a built-in sound system. With its durable construction and user-friendly design, the ProForm PETL12718 is a great choice for anyone looking for a high-quality treadmill for their home.
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Model No. PETL12718.0 Serial No. Write the serial number in the space above for reference. USER’S MANUAL Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. iconeurope.com TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety. 13. When connecting the power cord (see page 18), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier. 14. If an extension cord is needed, use only a 3-conductor, 14-gauge (2 mm2) cord that is no longer than 5 ft. (1.5 m). 4. Use the treadmill only as described in this manual. 5. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting. 15. Keep the power cord away from heated surfaces. 16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 29 if the treadmill is not working properly.) 6. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water. 7. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill. 17. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 20). Always wear the clip while using the treadmill. 8. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 18. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill. 9. Keep children under age 13 and pets away from the treadmill at all times. 19. When a person is walking on the treadmill, the noise level of the treadmill will increase. 10. The treadmill should be used only by persons weighing 297 lbs. (135 kg) or less. 20. Keep fingers, hair, and clothing away from the moving walking belt. 11. Never allow more than one person on the treadmill at a time. 3 21. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 25. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position. Do not operate the treadmill while it is folded. 22. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 26. Never insert any object into any opening on the treadmill. 27. Inspect and properly tighten all parts each time the treadmill is used. 23. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use. 28. 24. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 28.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 29. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS 4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® PRO 1000 treadmill. The PRO 1000 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. For your benefit, read this manual carefully before using the treadmill. If you have questions after Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 1 in. (94 cm) Weight: 216 lbs. (98 kg) Tablet Holder Heart Rate Monitor Tray Console Handrail Upright Key/Clip Power Switch Walking Belt Foot Rail Adjustable Platform Cushion Idler Roller Screws 5 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may be included. #10 Star Washer (5)–4 #8 x 1/2" Screw (1)–8 1/4" Star Washer (27)–4 #8 x 3/4" Screw (2)–4 #8 x 5/8" Machine Screw (26)–4 5/16" Star Washer (11)–10 #8 x 3/4" Truss Head Screw (23)–8 3/8" x 1 1/4" Screw (63)–2 3/8" Star Washer (13)–6 #8 x 1/2" Silver Screw (37)–1 #10 x 3/4" Screw (9)–4 #8 x 1" Screw (50)–2 3/8" x 1 3/4" Screw (62)–2 3/8" x 2 3/8" Screw (7)–4 5/16" x 2 1/2" Screw (28)–4 6 ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Assembly requires the following tools: the included hex key • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools. • To identify small parts, see page 6. 1. T o register your product and activate your warranty in the UK, go to iconsupport.eu. If you do not have internet access, call Customer Service (see the front cover of this manual). 1 To register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the front cover of this manual. • your receipt (make sure to keep a copy) •your name, address, and telephone number •the model number, serial number, and name of your product (see the front cover of this manual) 7 2. Make sure that the power cord is unplugged. 2 Remove the tie securing the Upright Wire (81) to the front of the Base (94). 81 A 81 Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90) securely around the end of the Upright Wire (81). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright. 90 A 90 94 3. Lay the Right Upright (90) near the Base (94). Press the Grommet (77) into the square hole (B) in the Right Upright. Make sure not to pinch the ground wire (C). 3 Next, remove and discard the indicated screw (D). 94 Then, attach the ground wire (C) to the Right Upright (90) with a #8 x 1/2" Silver Screw (37). 37 B 77 C D 90 8 4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). 4 Next, hold a Wheel (97) inside the Base (94), and insert a 3/8" x 1 3/4" Screw (62) through the Base and the Wheel as shown; do not fully tighten the Screw yet. 7 Insert two 3/8" x 2 3/8" Screws (7) with two 3/8" Star Washers (13) and a 3/8" x 1 1/4" Screw (63) with a 3/8" Star Washer (13) into the bracket at the bottom of the Right Upright (90), and partially tighten the three Screws into the Base (94); do not fully tighten the Screws yet. 13 81 Attach the Left Upright (not shown) in the same way. Note: There are no wires on the left side. 94 63 5. Remove and save the four 5/16" x 3/4" Screws (31). 62 13 97 90 5 Identify the Left and Right Base Covers (82, 83). Slide the Left and Right Base Covers onto the Left and Right Uprights (89, 90) as shown. 89 31 90 82 31 83 9 6. Attach a Handrail (86) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11) in the location shown; do not fully tighten the Screws yet. Make sure not to pinch the Upright Wire (81), and make sure that the wire is on the indicated side of the Upright. 6 28 11 E 86 28 Attach the other Handrail (86) to the Left Upright (89) in the same way. Note: There are no wires on the left side. 89 11 E Then, remove and discard the indicated screws (E). 86 90 81 7.IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). 7 9 28 5 Orient the Pulse Crossbar (93) as shown. Attach the Pulse Crossbar to the Handrails (86) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5); start all four Screws, and then tighten them. 86 93 9 Next, firmly tighten the four 5/16" x 2 1/2" Screws (28). 5 Then, remove the wire tie (A) from the Upright Wire (81). A 10 81 28 86 8.Set the console assembly (F) face down on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2" Screws (4). 8 4 F 4 9.Hold the console assembly (F) near the Pulse Crossbar (93). 9 F See the inset drawing. Connect the pulse wires (G, H). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 86 Next, set the console assembly (F) on the brackets on the Handrails (86); do not pinch any wires. G 27 Attach the console assembly (F) with the four 1/4" x 1/2" Screws (4) that you removed in step 8 and four 1/4" Star Washers (27); do not fully tighten the Screws yet. 93 86 27 H 4 4 G H 11 10. Insert the Upright Wire (81) through the indicated looped tie (I) on the console assembly (F). 10 Connect the Upright Wire (81) to the console wire (J). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. F J Pull the tie (I) tight around the Upright Wire (81) and cut off the end of the tie. I 11.Tighten two #8 x 1" Screws (50) into the bottom of the console assembly (F) in the location shown. 81 11 F 50 12 12.Identify the Right and Left Trays (34, 36). 12 34 Attach the Trays (34, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. 36 64 1 1 13.Carefully slide the Upright Crossbar (58) between the Left and Right Uprights (89, 90). Attach the Upright Crossbar with the four 5/16" x 3/4" Screws (31) that you removed in step 5, and four 5/16" Star Washers (11); start all four Screws, and then tighten them. 13 11 13 89 58 90 31 31 11 14.Attach the Tray (74) to the Upright Crossbar (58) with four #8 x 3/4" Screws (2); start all four Screws, and then tighten them. 14 Then, tighten the four 1/4" x 1/2" Screws (4). 4 58 2 15. Identify the Right Handrail Cover (92). Set the Right Handrail Cover on the right Handrail (86). Start two #8 x 3/4" Truss Head Screws (23) into the bottom of the Handrail Cover; do not fully tighten the Truss Head Screws. 4 74 2 15 79 Next, slide the Right Handrail Cover (92) forward until it rests against the console assembly (F). Then, tighten the two #8 x 3/4" Truss Head Screws (23); do not overtighten the Truss Head Screws. 86 Then, attach the Right Bottom Handrail Cover (84) with two #8 x 3/4" Truss Head Screws (23). 23 Attach the Left Handrail Cover (79) and the Left Bottom Handrail Cover (85) in the same way. 23 85 92 F 86 23 84 14 23 16.Note: If the treadmill is assembled on a smooth surface, it may roll forward during this step. 16 Raise the Frame (56) to the upright position. IMPORTANT: Do not raise the Frame past the vertical position. Have a second person hold the Frame until step 18 is completed. L Remove the two 5/16" x 3/4" Screws (25) from the Latch Crossbar (38). K L 11 25 Orient the Latch Crossbar (38) as shown. Make sure that the “This side toward belt” sticker (K) is facing the treadmill. Attach the Latch Crossbar to the brackets (L) on the Frame (56) with the two 5/16" x 3/4" Screws (25) and two 5/16" Star Washers (11). 17. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). 38 11 25 56 17 Next, orient the Storage Latch (53) as shown. M Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (12). 53 Then, raise the Storage Latch (53) to a vertical position, and remove the tie (M). 12 15 94 6 18. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (38). 18 Align the upper end of the Storage Latch (53) with the bracket on the Latch Crossbar (38), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. This will push a spacer (N) out of the Storage Latch; discard the spacer. 12 N 38 3 53 56 Next, tighten the 5/16" Nut (12) onto the 5/16" x 2 1/4" Bolt (3). Do not overtighten the Nut; the Storage Latch (53) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 28). 19.Firmly tighten the four 3/8" x 2 3/8" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the two 3/8" x 1 1/4" Screws (63). Do not overtighten the Screws. 19 89 82 Set the Left Inner Base Cover (108) onto the lower end of the Left Upright (89). Then, slide the Left Base Cover (82) downward and press it onto the Left Inner Base Cover. 90 108 63 Next, set the Right Inner Base Cover (109) onto the lower end of the Right Upright (90). Then, slide the Right Base Cover (83) downward and press it onto the Right Inner Base Cover. 83 7 109 63 16 62 7 62 20.Press the two tabs (not shown) on the Tablet Holder (105) into the slots (O) in the console assembly (F). 20 105 Then, attach the Tablet Holder (105) with four #8 x 5/8" Machine Screws (26). Tip: Start the two upper Machine Screws first, and then start the two lower Machine Screws. Do not overtighten the Machine Screws. Start First 26 26 O F IMPORTANT: The Tablet Holder (105) is designed for use with most full-size tablets. Do not place any other electronic device or object in the Tablet Holder. 21.Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 30 and 31). Note: Extra parts may be included. 17 HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product’s power cord has an equipment-earthing conductor and an earthing plug. IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. TYPE F DU GR RU HU CZ TR RO BU UKR SW 18 GR RU UK Australia Outlet Outlet UK AUS FR/SP GR RU HU CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 20. To use the manual mode, see page 20. To use an onboard workout, see page 23. To connect your tablet to the console, see page 24. To connect your heart rate monitor to the console, see page 24. To use the settings mode, see page 25. To use the sound system, see page 26. To use the tablet holder, see page 27. To adjust the cushions, see page 27. The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip heart rate monitor or a compatible heart rate monitor. See page 26 for information about purchasing an optional chest heart rate monitor. IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31). The console also features a selection of onboard workouts designed to help you to burn calories and strengthen your cardiovascular system. Each workout controls the speed and incline of the treadmill as it guides you through an effective exercise session. Note: The console can display speed and distance in either miles or kilometers. To change the unit of measurement, press the St/M button. For simplicity, all instructions in this section refer to kilometers. You can also connect your tablet to the console and use the iFit®–Smart Cardio Equipment app to record and track your workout information. You can even listen to your favorite workout music or audio books with the console’s sound system while you exercise. 19 ETPE12718 HOW TO TURN ON THE POWER IMPORTANT: Before you use the treadmill, take the following steps to ensure that the console shows the correct incline level of the treadmill. First, press the Incline increase button once. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest setting. When the frame stops moving, the treadmill is ready for use. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 18). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. HOW TO USE THE MANUAL MODE Reset 1.Insert the key into the console. See HOW TO TURN ON THE POWER at the left. IMPORTANT: The console may feature a demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE SETTINGS MODE on pages 25 and 26 to turn off the demo mode. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a workout, press the Manual Control button. Only zeros should appear in the display. 3. Start the walking belt. To start the walking belt, press the Start button or one of the numbered Quick Speed buttons. Next, stand on the foot rails of the treadmill. Find the clip (A) attached to the key (B), and slide the B clip onto the waistband of your clothes. Then, insert the key into the console. A After a moment, the displays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. If you press the Start button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change in small increments; if you hold down the button, the speed setting will change more quickly. If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. ETPE12718 To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons. 20 4. Change the incline of the treadmill as desired. Speed (MPH or KPH)—Your speed in miles per hour or kilometers per hour. To change the unit of measurement, press the St/M button. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press the Incline increase or decrease button, the incline setting will change by 0.5 percent. If you press one of the numbered Quick Incline buttons, the incline will gradually change until it reaches the selected incline setting. Time—When the manual mode is selected, the elapsed time. When an onboard workout is selected, the time remaining in the workout. ertical Distance (VRT FT or VRT M)—The V distance you have walked or run in vertical feet or vertical meters. 5.Follow your progress with the display. Press the Display button (C) repeatedly to view the desired workout information in the display. The display can show the following workout information: Calories (CALS)—When the manual mode and most onboard workouts are selected, the approximate number of calories you have burned. When calorie workouts are selected, the approximate number of calories that remain to be burned in the workout. D C F Scan mode—The console also has a scan mode that will display workout information in a repeating cycle. To turn on the scan mode, press the Scan button (D); the scan indicator (E) and the word SCAN will turn on in the display. Calories per Hour (CALS/HR)—The approximate number of calories you are burning per hour. Distance (MI or KM)—The distance that you have walked or run in miles or kilometers. To change the unit of measurement, press the St/M button. E Incline (%Grade)—The incline level of the treadmill. To manually advance the scan cycle, press the Scan button repeatedly. Pace—Your speed in minutes per mile or minutes per kilometer. To change the unit of measurement, press the St/M button. To turn off the scan mode, press the Display button; the scan indicator and the word SCAN will turn off. Pulse (BPM and heart symbol)—Your heart rate when you use the handgrip heart rate monitor or a compatible heart rate monitor (see step 6). 21 To measure your heart rate, stand on the foot rails and place your hands on the metal contacts— avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. You can also customize the scan mode to display only the desired workout information in the repeating cycle. To customize the scan mode, first press the Display button repeatedly until the workout information that you want to add to or remove from the scan cycle appears in the display. 7. Turn on the fan if desired. Next, press the Add/Remove button (F) (see page 21) to add or remove that workout information from the scan cycle. When workout information is added, its indicator will turn on in the display. When workout information is removed, its indicator will turn off. The fan features several speed settings. Press the fan buttons repeatedly to select a fan speed or to turn on or turn off the fan. Then, press the Scan button to turn on the scan mode. 8.When you are finished exercising, remove the key from the console. To reset the displays, press the Stop button twice, remove the key, and then reinsert the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to zero. The incline must be at zero when you fold the treadmill to the storage position, or you may damage the treadmill. Next, remove the key from the console and put it in a secure place. 6. Measure your heart rate if desired. You can measure your heart rate using either the handgrip heart rate monitor or a compatible heart rate monitor. For information about purchasing an optional chest heart rate monitor, see page 26. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill’s electrical components may wear prematurely. The console is compatible with all Bluetooth® Smart heart rate monitors. To connect your heart rate monitor to the console, see page 24. Note: If you use both heart rate monitors at the same time, the Bluetooth Smart heart rate monitor will have priority. Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts (G). In addition, make sure that your hands are clean. G 22 HOW TO USE AN ONBOARD WORKOUT If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. 1.Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. 2.Select an onboard workout. To select an onboard workout, press the Incline, Calorie, Interval, or Speed button repeatedly until the desired workout appears in the display. To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at a low speed. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for that segment. A few seconds after you select a workout, the time, distance, and maximum speed settings of the workout will appear in the display for a few seconds. 4.Follow your progress with the display. 3. Start the walking belt. See step 5 on page 21. ress the Start button. A moment after you press P the button, the treadmill will automatically adjust to the first speed and incline settings for the workout. Hold the handrails and begin walking. 5. Measure your heart rate if desired. See step 6 on page 22. Each workout is divided into several one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed and/or incline settings may be programmed for consecutive segments. 6. Turn on the fan if desired. See step 7 on page 22. 7.When you are finished exercising, remove the key from the console. If a different speed and/or incline setting is programmed for the next segment, the speed and/or incline setting will flash in the display to alert you. The treadmill will then automatically adjust to the speed and incline settings for the next segment. See step 8 on page 22. The workout will continue in this way until the last segment ends. The walking belt will then slow to a stop. 23 HOW TO CONNECT YOUR TABLET TO THE CONSOLE 5.Disconnect your tablet from the console if desired. The console supports Bluetooth connections to tablets via the iFit–Smart Cardio Equipment app and to compatible heart rate monitors. Note: Other Bluetooth connections are not supported. To disconnect your tablet from the console, first select the disconnect option in the iFit–Smart Cardio Equipment app. Then, press and hold the iFit Sync button on the console until the LED on the console turns solid green. 1.Download and install the iFit–Smart Cardio Equipment app on your tablet. Note: All Bluetooth connections between the console and other devices (including any tablets, heart rate monitors, and so forth) will be disconnected. On your iOS® or Android™ tablet, open the App Store℠ or the Google Play™ store, search for the free iFit–Smart Cardio Equipment app, and then install the app on your tablet. Make sure that the Bluetooth option is enabled on your tablet. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE Then, open the iFit–Smart Cardio Equipment app and follow the instructions to set up an iFit account and customize settings. The console is compatible with all Bluetooth Smart heart rate monitors. To connect your Bluetooth Smart heart rate monitor to the console, press the iFit Sync button on the console; the console pairing number will appear in the display. When a connection is established, the LED on the console will flash red twice. 2.Connect your heart rate monitor to the console if desired. If you are connecting both your heart rate monitor and your tablet to the console, you must connect your heart rate monitor before you connect your tablet. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on page 24. Note: If there is more than one compatible heart rate monitor near the console, the console will connect to the heart rate monitor with the strongest signal. To disconnect your heart rate monitor from the console, press and hold the iFit Sync button on the console until the LED on the console turns solid green. 3.Connect your tablet to the console. Press the iFit Sync button on the console; the console pairing number will appear in the display. Then, follow the instructions in the iFit–Smart Cardio Equipment app to connect your tablet to the console. Note: All Bluetooth connections between the console and other devices (including any tablets, heart rate monitors, and so forth) will be disconnected. When a connection is established, the LED on the console will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit–Smart Cardio Equipment app to record and track your workout information. 24 THE SETTINGS MODE Button Test—This screen is intended to be used by service technicians to identify whether a certain button is working correctly. 1.Select the settings mode. Total Time—The word TIME will appear in the display. The display will show the total number of hours that the treadmill has been used. To select the settings mode, press the settings (gears) button. The first settings screen will appear in the display. Note: If you have selected a workout, you may need to press the Stop button repeatedly to return to the main menu before selecting the settings mode. 2.Navigate the settings mode. While the settings mode is selected, you can navigate through several settings screens. Press the Stop button repeatedly to select the desired settings screen. Total Distance—The letters MI or KM will appear in the display. The display will show the total distance (in kilometers or miles) that the walking belt has moved. 3.Change settings as desired. Software Version Number—The software version number will appear in the display. Incline System Calibration—The letters CAL will appear in the display. If the incline system is not functioning properly, it may need to be calibrated. To calibrate the incline system, press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. When the treadmill stops moving, the incline system is calibrated. Contrast Level—The currently selected contrast level will appear in the display. Press the Incline increase and decrease buttons to adjust the contrast level. Display Test—This screen is intended to be used by service technicians to identify whether the display is working correctly. 25 Demo Mode—The currently selected demo mode option will appear in the display. The console features a demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is turned on, the console will not turn off and the display will not be reset when you finish exercising. Press the Speed increase button repeatedly to select a demo mode option. To turn on the demo mode, select DON. To turn off the demo mode, select DOFF. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. Next, press the play button on your personal audio player. Adjust the volume level using the Vol increase and decrease buttons on the console or the volume control on your personal audio player. 4.Exit the settings mode. THE OPTIONAL CHEST HEART RATE MONITOR Press the settings (gears) button to exit the settings mode. Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. ETPE12718 Note: The console is compatible with all Bluetooth Smart heart rate monitors. 26 HOW TO USE THE TABLET HOLDER HOW TO ADJUST THE CUSHIONS IMPORTANT: The tablet holder (H) is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. The treadmill features adjustable cushions that reduce the impact as you walk or run on the treadmill. For a more firm walking platform, slide the cushions (I) toward the front of the treadmill; for a less firm walking platform, slide the cushions toward the back of the treadmill. Note: Make sure that the cushions on the left and right sides of the treadmill are set to the same firmness level. The faster you run on the treadmill, or the more you weigh, the more firm the walking platform should be. To insert a tablet into the tablet holder (H), set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. Reverse these actions to remove the tablet from the tablet holder. H I 27 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is in the locked position. Moving the treadmill may require two people. old the handrails (C) with both hands and carefully H push the treadmill to the desired location. CAUTION: Do not pull on the frame and do not move the treadmill over an uneven surface. 1. Hold the metal frame (A) firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight. 1 A C 2.Raise the frame (A) until the storage latch (B) locks in the storage position. CAUTION: Make sure that the storage latch locks. HOW TO LOWER THE TREADMILL FOR USE 2 1. Push the upper end of the frame forward, and gently press the upper part of the storage latch with your foot at the same time. A B 2. While pressing the storage latch with your foot, pull the upper end of the frame toward yourself. 3.Step back and let the frame lower to the floor. To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85°F (30°C). 28 1 2 MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c.Check the power switch located on the treadmill frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the power switch, wait for five minutes and then press the switch back in. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. Replace any worn parts immediately. c Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console. Then, thoroughly dry the treadmill with a soft towel. Tripped Reset SYMPTOM: The power turns off during use a.Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes and then press the switch back in. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. b.Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in. SYMPTOM: The power does not turn on c.Remove the key from the console, and then reinsert it. a.Make sure that the power cord is plugged into a properly earthed outlet (see page 18). If an extension cord is needed, use only a 3-conductor, 14-gauge (2 mm2) cord that is no longer than 5 ft. (1.5 m). d.If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The incline of the treadmill does not change correctly b. After the power cord has been plugged in, make sure that the key is inserted into the console. a. Calibrate the incline system of the treadmill (see page 25). 29 SYMPTOM: The displays of the console do not function properly SYMPTOM: The walking belt slows when walked on a.If an extension cord is needed, use only a 3-conductor, 14-gauge (2 mm2) cord that is no longer than 5 ft. (1.5 m). a. Remove the key from the console and UNPLUG THE POWER CORD. Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off the Motor Hood (65). a 65 2 b.If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws (A) counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. 2 2 2 b Locate the Reed Switch (8) and the Magnet (102) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw (23), move the Reed Switch slightly, and then retighten the Truss Head Screw. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and walk on the treadmill for a few minutes to check for a correct speed reading. A c.Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If you suspect that the walking belt needs more lubricant, see the front cover of this manual. Top View 8 23 1/8 in. 2–3 in. 49 102 d.If the walking belt still slows when walked on, see the front cover of this manual. 30 SYMPTOM: The walking belt is not centered between the foot rails SYMPTOM: The tablet holder does not stay in place a. Rotate the tablet holder (C) backwards. Then, tighten the indicated screw (D) slightly until the tablet holder stays in place when it is rotated to the desired position. a. IMPORTANT: If the walking belt rubs against the foot rails (B), the walking belt may become damaged. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is centered. a C D a B SYMPTOM: The walking belt slips when walked on a. F irst, remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a 31 EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. WORKOUT GUIDELINES EXERCISE INTENSITY Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise. Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath. Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise. To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life. 32 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch­—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin. 2 3. Calf/Achilles Stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles. 3 4. Quadriceps Stretch 4 With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles. 5. Inner Thigh Stretch Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. 5 33 PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 15 47 1 4 4 5 4 1 4 6 10 6 6 4 3 1 2 1 4 2 2 2 9 2 2 4 4 4 1 4 4 2 6 1 2 1 1 1 8 2 2 1 1 1 1 2 1 4 1 6 Model No. PETL12718.0 R1018A Description Key No. Qty. #8 x 1/2" Screw #8 x 3/4" Screw 5/16" x 2 1/4" Bolt 1/4" x 1/2" Screw #10 Star Washer 5/16" x 1 3/4" Bolt 3/8" x 2 3/8" Screw Reed Switch #10 x 3/4" Screw #8 x 1/2" Washer Head Screw 5/16" Star Washer 5/16" Nut 3/8" Star Washer #8 x 1" Tek Screw 1/4" x 2 1/2" Screw 3/8" x 1 1/2" Bolt 3/8" x 1 1/2" Wheel Bolt Console Frame #8 x 7/16" Screw 5/16" Motor Screw 3/8" Pin 3/8" x 1 1/8" Bolt #8 x 3/4" Truss Head Screw #8 Star Washer 5/16" x 3/4" Screw #8 x 5/8" Machine Screw 1/4" Star Washer 5/16" x 2 1/2" Screw 3/8" x 1 3/4" Hex Head Bolt 5/16" Flat Washer 5/16" x 3/4" Screw Incline Motor Spacer 3/8" Jam Nut Right Tray 3/8" Washer Left Tray #8 x 1/2" Silver Screw Latch Crossbar #8 x 3/4" Flat Head Screw Rear Foot Console Clamp Left Foot Rail Warning Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley #8 x 1" Screw 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 34 2 2 1 1 1 1 1 1 4 1 1 2 2 1 1 1 2 5 1 1 2 1 1 1 1 1 2 1 1 1 1 1 1 1 1 2 2 1 1 1 2 1 1 1 1 4 4 1 2 2 Description Platform Cushion Cushion Track Storage Latch Drive Motor Motor Belt Frame Left Rear Foot Upright Crossbar Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Hood Accent Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Tray Receptacle Power Cord Grommet Belly Pan Left Handrail Cover Console Upright Wire Left Base Cover Right Base Cover Right Bottom Handrail Cover Left Bottom Handrail Cover Handrail Base Pad Filter Left Upright Right Upright Caution Decal Right Handrail Cover Pulse Crossbar Base Pulse Crossbar Bottom Fan Screw Wheel Key/Clip Cable Tie 1/4" x 1 1/4" Screw Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 112 113 2 1 1 1 1 2 4 1 1 1 1 2 1 Description Key No. Qty. Fan Magnet 1/4" Nut Electronics Bracket Tablet Holder 9/32" Plastic Bushing 3/8" Plastic Bushing Left Inner Base Cover Right Inner Base Cover Left Speaker Grill Right Speaker Grill Speaker Left Speaker Cover 114 115 116 117 118 119 120 121 122 123 124 * 1 12 4 2 2 8 1 2 2 2 1 – Description Right Speaker Cover #6 x 1/2" Screw #3 x 1/4" Screw Cushion Stop #8 x 1/2" Machine Screw M4 Washer Motor Isolator Motor Washer Motor Bushing #8 Nut Clamp User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 35 36 2 15 51 59 30 12 6 2 2 40 43 61 119 2 2 117 57 44 39 15 119 2 52 11 2 40 25 45 6 119 2 39 2 47 119 2 59 30 12 19 46 42 12 56 60 30 119 3 39 117 2 119 2 51 2 12 59 25 11 52 53 39 106 49 8 6 23 102 124 100 21 10 2 119 55 12 121 39 2 103 6 122 19 20 6 15 54 48 46 38 119 59 30 12 123 120 21 100 106 10 10 118 118 104 88 73 10 24 EXPLODED DRAWING A Model No. PETL12718.0 R1018A EXPLODED DRAWING B Model No. PETL12718.0 R1018A 2 66 68 2 68 2 68 68 65 68 67 107 29 35 33 71 70 33 69 16 33 32 35 107 33 67 71 2 72 2 2 76 2 75 2 2 78 2 2 2 37 EXPLODED DRAWING C 9 28 1 27 5 11 1 86 79 Model No. PETL12718.0 R1018A 4 1 93 95 28 1 11 27 1 23 23 92 89 4 9 23 85 86 23 5 23 2 84 74 2 23 11 31 58 31 81 23 11 82 2 7 63 13 22 108 2 13 62 107 87 14 17 97 90 97 107 91 31 11 62 81 97 22 77 13 77 94 33 7 87 83 109 91 33 97 17 38 7 37 13 14 13 63 EXPLODED DRAWING D Model No. PETL12718.0 R1018A 105 110 112 116 113 111 36 115 115 2 115 26 64 2 112 116 1 115 99 115 114 1 2 80 101 2 2 115 1 115 115 2 2 1 34 96 98 101 96 18 50 2 41 50 41 50 2 39 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful life as required by law. Please use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product. Part No. 405751 R1018A Printed in China © 2018 ICON Health & Fitness, Inc. ">
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Key features
Powerful motor for speeds up to 10 mph and incline up to 10%
Large running surface provides ample space for walking or running
Variety of preset workout programs
Built-in sound system
Durable construction and user-friendly design
Frequently asked questions
The ProForm PETL12718 has a maximum speed of 10 mph.
The ProForm PETL12718 has a maximum incline of 10%.
Yes, the ProForm PETL12718 has a variety of preset workout programs.
Yes, the ProForm PETL12718 has a built-in sound system.