- Sports & recreation
- Fitness, gymnastics & weight training
- Sport watches
- Polar Electro
- M91ti
- User's manual
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STOP THE HEART RATE
MEASUREMENT
1. Press OK to stop the stopwatch.
The stopwatch stops.
QUIT? appears in the display.
Heart rate measurement without exercising limits or calorie calculation continues.
2. Press Scroll Up or Scroll Down to leave the
Measure mode.
Heart rate measurement stops.
If you press and hold Scroll Down for 1.5 seconds, the stopwatch will start blinking and RESET? text appears in the display. You can restart the stopwatch by pressing OK. Or if you want to reset the stopwatch keep pressing Scroll Down. The stopwatch will be reset and the current exercise information will be deleted.
The heart rate monitor receiver turns itself into Time of day mode within 5 minutes in case you forget to quit the heart rate measuring mode after having stopped the stopwatch and taken the transmitter off your chest.
34 man M91ti USA GBR A 2001 34 10/12/01, 13:22
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Table of contents
- 6 Getting going
- 6 Parts
- 7 Buttons and their functions
- 8 Easy start
- 8 How to prepare the wrist receiver
- 9 How to put the transmitter on
- 9 How to start measuring your heart rate
- 10 How to stop measuring your heart rate
- 10 After exercising
- 11 Modes and their functions
- 13 Settings
- 13 User information settings
- 13 Setting user 1 or
- 14 Setting weight
- 15 Setting height
- 15 Setting age
- 16 Setting sex
- 16 Setting activity level
- 17 Measurement options settings
- 17 Selecting OwnZone
- 18 Setting heart rate limits manually
- 19 OwnCal calorie counter on/off
- 21 Polar Fitness Test on/off
- 22 Setting the watch
- 22 Setting the alarm
- 23 Setting the time of day
- 24 Setting the date
- 26 Start the heart rate measurement
- 28 OwnZone
- 28 How to determine your OwnZone
- 30 OwnZone methods
- 31 How to use previously determined OwnZone
- 32 Functions during heart rate measurement
- 32 See your heart rate
- 32 Illuminate the display
- 32 Turn the sound signal and button sound on/off
- 33 Swap the user
- 33 Start/stop the stopwatch
- 34 Check exercise information
- 35 Check your heart rate limits
- 35 See your progress bullets during exercise
- 35 Swap the heart rate limits
- 36 Stop the heart rate measurement
- 37 Recalling training information
- 37 Exercise time
- 37 Exercise time in the target zone
- 38 Target heart rate limits
- 38 Average heart rate
- 38 Calories expended during the exercise
- 38 Total calorie count
- 39 Total exercise time
- 40 Latest OwnIndex
- 40 OwnIndex
- 41 Fitness test settings
- 42 Carrying out the test
- 44 Fitness test result
- 46 Care and maintenance
- 46 Taking care
- 47 Batteries
- 47 Service
- 48 Precautions
- 48 In a water environment
- 48 Interference
- 49 Minimizing possible risks in exercising
- 51 Frequently asked questions
- 55 Technical specifications
- 57 Limited Polar warranty
- 58 Disclaimer
- 59 Polar glossary
- 61 Index