- Sports & recreation
- Fitness, gymnastics & weight training
- Treadmills
- ProForm
- 831.29533.0
- User's manual
ASSEMBLY. ProForm 831.29533.0
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ProForm 831.29533.0 treadmill offers various workout programs, heart rate monitoring, and cushioning for enhanced comfort during your exercise sessions. Its user-friendly console provides easy access to speed and incline controls, allowing you to customize your workout intensity. The treadmill also features a spacious running area, accommodating users of different heights and strides. Whether you're a beginner or an experienced runner, this treadmill is suitable for diverse fitness goals, from weight management to endurance training.
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ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver , and rubber mallet .
For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first check to see if it has been pre-assembled. If a part is missing, call toll-free 1-888-533-1333.
Star Washer (25)–4 3/4” Screw (5)–12 1/2” Screw (97)–4
Silver Ground
Screw (99)–1
Extension Leg Screw (14)–2 Handrail Bolt (44)–2
1. With the help of a second person, raise the Uprights (38) to the position shown.
Next, insert one of the Extension Legs (15) into the treadmill as shown; make sure that the Extension Leg is turned so the Base Pad (33) is underneath it. Note: It may be helpful to tip the Uprights (38) in the direction shown by the arrow as you insert the Extension Leg.
Attach the Extension Leg (15) with an Extension Leg
Screw (14). Make sure to push on the head of the
Extension Leg Screw while tightening it.
Attach the other Extension Leg (not shown) in the same way.
1
14
38
33
15
6
2. Insert the tab on one of the Handrail Brackets (17) into the slot in the right Upright (38). Attach the Handrail Bracket with a 3/4” Screw (5) and a Star Washer (25). Attach the other Handrail Bracket to the left Upright (not shown) in the same way.
2
17
38
Slot
5
25
3. Identify the Right Handrail (16), which has a large hole in the left side. Feed the Upright Wire (53) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the hole.
Press a Handrail Cap (103) onto the lower end of the
Right Handrail (16) as shown. Set the Right Handrail on the right Upright (38), while sliding the lower end of the
Right Handrail onto the Handrail Bracket (17). Attach the
Right Handrail with an Upright Bolt (44) in the upper end and a 3/4” Screw (5) and a Star Washer (25) in the lower end.
Attach the Left Handrail (4) in the same way. Note:
There is not a wire harness on the left side.
3
44
4
25
5
44
16
53
5
25
103
Hole
Hole
38
17
4. Attach the ground wire to the small hole in the side of the
Right Handrail (16) with a Silver Ground Screw (99).
4
Ground
Wire
99
16
7
5. Loosen the two (one shown) Crossbar Screws (98) several turns. Place the Console Base (87) on the Right
Handrail (16) and the Left Handrail (not shown). Make sure that the Wire Harness is not pinched in the Right
Handrail. Attach the Console Base with four 3/4” Screws
(5) (only two Screws are shown). Start all four 3/4”
Screws before tightening them.
Insert the Wire Harness (53) through the two indicated plastic ties on the Console Base (87). Next, insert the
Wire Harness up through the opening beside the Wire
Cover (10). Make sure that the Wire Cover is securely attached to the Console Base.
See the inset drawing. Look at the top of the Console
Base (87). Insert the Wire Harness (53) through the plastic tie on top of the Console Base.
6. Hold the Console (10) near the Console Base (87).
Touch the Right Handrail (16) to discharge any static.
See the inset drawing. Find the 2-wire connector on the end of the Wire Harness (53). Insert the connector into the red connector beneath the Console. The connectors
should slide together easily and snap into place. If they do not, turn the connector and then insert it. Insert the 6-wire connector into the socket beneath the Console the same way.
Insert the excess Wire Harness (53) down through the opening in the Console Base (87 [see the inset drawing in step 5]).
Securely tighten the plastic tie on top of the Console Base to prevent the Wire Harness from
slipping. Then, cut off the end of the plastic tie.
Make sure that the connectors and wires appear as shown at the right. IF THE CONNECTORS ARE NOT
INSERTED PROPERLY, THE CONSOLE MAY BE
DAMAGED WHEN THE POWER IS TURNED ON.
See drawing 6a. Press the Bookrack (85) onto the Console
Base (87) in the location shown.
Set the Console (10) on the Console Base (87). Insert the excess Wire Harness (53) into the large hole in the side of the Right Handrail (16). Securely tighten the plastic ties on the bottom of the Console Base to
prevent the Wire Harness from slipping. Then, cut off the ends of the plastic ties.
Attach the Console (10) to the Console Base (87) with two
3/4” Screws (5) and four 1/2” Screws (97).
Start all six
Screws before tightening them; do not overtighten
the Screws. Tighten the two Crossbar Screws (98) (only one is shown).
5
6
6a
87
5
98
Ties
16
Ties
98
87
16
53
53
97
5
53
53
85
10
97
10
5
87
Tie
87
97
2-wire
6-wire
8
7. Attach the Storage Latch (66) to the left Upright (38) with two 3/4” Screws (5) as shown. Do not overtighten the
Screws.
7
38
66
5
8.
Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill.
9
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