Nike + iPod at a glance. Apple iPod Touch for iOS 7.1 software, 16GB

Nike + iPod

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Nike + iPod at a glance

With a Nike + iPod Sensor (sold separately), the Nike + iPod app gives you audible feedback on pace, distance, elapsed time, and calories burned during a run or walk.

The Nike + iPod app doesn’t appear on the Home screen until you turn it on.

Turn on Nike + iPod. Go to Settings > Nike + iPod.

Choose a workout type.

Choose a standard workout.

Calibrate based on your last workout.

Choose or create a custom workout.

Review your workout history.

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