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![OwnZone methods. Polar Electro GBR, M91ti | Manualzz OwnZone methods. Polar Electro GBR, M91ti | Manualzz](http://s1.manualzz.com/store/data/006576599_1-332a9861ea6fafa29efabc055a6a8408-360x466.png)
S E T T I N G T H E W A T C H
Quick enter to the Watch setting loop: In the Time of day display press and hold the button for a couple of seconds.
If you want to skip some parts and go directly to set a particular watch function, press OK until the desired watch function is displayed.
To return to the Time of day display at any stage of watch settings, press and hold OK.
The digits run faster if you press and hold the
Scroll Up or Scroll Down. Release the button at the desired value.
SETTING THE ALARM
1. In the Time of day display press Scroll Up or
Scroll Down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
USER SET is displayed.
3. Press Scroll Up or Scroll Down until WATCH
SET is displayed.
4. Press OK to start the watch settings.
ALARM is displayed.
On or OFF is flashing.
20
5. Press Scroll Up or Scroll Down to set the alarm ON or OFF.
6. Press OK to lock your selection.
If you have 12h time mode, AM or PM starts to flash.
7. Press Scroll Up or Scroll Down to select
AM or PM.
8. Press OK to lock your selection.
The hours start to flash.
9. Press Scroll Up or Scroll Down to adjust the desired hour.
10. Press OK to lock your selection.
The minutes start to flash.
man M91ti GBR B 20-21
11. Press Scroll Up or Scroll Down to adjust the desired minutes.
12. Press OK to lock your selection.
Choose from the following two alternatives to continue:
1. To set the time of day continue in chapter Setting the time of day.
2. To return to the Time of day display, press and hold
OK.
When the alarm is turned on appears on the display.
When the alarm comes on, it will sound for one minute or you can turn it off by pressing any of the four buttons.
SETTING THE TIME OF DAY
If you are in the Time of day display start from Setting the
alarm, steps 1-4. Then press OK until
TIME and the time of day are displayed.
12h or 24h is flashing.
5. Press Scroll Up or Scroll Down to select 12h or
24h mode.
6. Press OK to lock your selection.
If you chose 12h time mode,
TIME AM or TIME PM is displayed.
7. Press Scroll Up or Scroll Down to select AM or PM.
8. Press OK to lock your selection.
The hours start to flash.
9. Press Scroll Up or Scroll Down to adjust the desired hour.
10. Press OK to lock your selection.
The minutes start to flash.
11. Press Scroll Up or Scroll Down to adjust the desired minutes.
The seconds go to zero.
12. Press OK to lock your selection.
The seconds start running.
21
14.1.2001, 01:09
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Table of contents
- - Getting going
- - Parts
- - Buttons and their functions
- - Easy start
- - How to prepare the wrist receiver
- - How to put the transmitter on
- - How to start measuring your heart rate
- - How to stop measuring your heart rate
- - After exercising
- - Modes and their functions
- - Settings
- - User information settings
- - Setting user 1 or
- - Setting weight
- - Setting height
- - Setting age
- - Setting sex
- - Setting activity level
- - Measurement options settings
- - Selecting OwnZone
- - Setting heart rate limits manually
- 1 OwnCal calorie counter on/off
- 3 Polar Fitness Test on/off
- 4 Setting the watch
- 4 Setting the alarm
- 5 Setting the time of day
- 6 Setting the date
- 8 Start the heart rate measurement
- 10 OwnZone
- 10 How to determine your OwnZone
- 12 OwnZone methods
- 13 How to use previously determined OwnZone
- 14 Functions during heart rate measurement
- 14 See your heart rate
- 14 Illuminate the display
- 14 Turn the sound signal and button sound on/off
- 15 Swap the user
- 15 Start/stop the stopwatch
- 16 Check exercise information
- 17 Check your heart rate limits
- 17 See your progress bullets during exercise
- 17 Swap the heart rate limits
- 18 Stop the heart rate measurement
- 19 Recalling training information
- 19 Exercise time
- 19 Exercise time in zone
- 20 Target heart rate limits
- 20 Average heart rate
- 20 Calories expended during the exercise
- 20 Total calorie count
- 21 Total exercise time
- 22 Latest OwnIndex
- 22 OwnIndex
- 23 Fitness test settings
- 24 Carrying out the test
- 26 Fitness test result
- 28 Care and maintenance
- 28 Taking care
- 29 Batteries
- 29 Service
- 30 Precautions
- 30 In a water environment
- 30 Interference
- 31 Minimising possible risks in exercising
- 33 Frequently asked questions
- 28 Technical specifications
- 29 Limited Polar warranty
- 30 Disclaimer
- 30 Polar glossary
- 31 Index